Liv Downing

Unattached - OR • 2019 • OR

Oregon State University

859

RANGE NXN

Nike Cross Nationals

2016 - 5000m #181 20:57.70

FLR

Foot Locker Regional

2018 - 5000m #120 21:57.20

Committed

800m

829

2:20.21

3000m

828

10:29.10

400m

795

1:01.28

1500m

782

4:58.37

Peak: 829 • 1.04x • 3 groups

Liv Downing

Unattached - OR • 2019 • OR

Oregon State University

3000mSC

920

11:16.26

1500m

897

4:41.24

5000m

848

17:55.75

4000mCC

838

14:13.96

Peak: 829 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1509

Nation

#28

State

Wins Against

Max: 1250

1500m

897

Points

4:41.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	L&C Larry Byerly Invite	4:41.24	7	897
April 1, 2023 HS	Mike Fanelli Track Classic	4:41.93	48	892
March 5, 2022 HS	2022 Willamette Opener	4:46.36	5	862
April 28, 2023 HS	OSU HP Meet	4:47.28	12	856
April 17, 2021 HS	L&C Invitational	4:48.13	9	850
April 17, 2021 HS	L&C Invite	4:48.13	9	850
March 20, 2021 HS	Tri Meet Vs. Humboldt State & Oregon State	4:49.12	4	843
April 3, 2019 HS	Summit, Madras @ Redmond	4:58.37	1	782
April 12, 2018 HS	Summit, LaPine @ Ridgeview	5:03.17	1	752
May 3, 2018 HS	Bend City Championships	5:03.84	2	747
March 14, 2018 HS	Madras @ Summit	5:04.32	2	744
April 23, 2016 HS	Summit Invitational	5:09.60	3	711
April 13, 2016 HS	Summit @ Redmond	5:17.00	1	666
March 30, 2016 HS	Ridgeview vs Summit	5:22.35	2	635
March 15, 2017 HS	Summit Triangular	5:22.80	1	632
May 4, 2017 HS	Bend City Championships	5:29.12	4	596

3000m

884

Points

10:10.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	2023 Husky Classic	10:10.10	101	884
Feb. 12, 2022 HS	Husky Classic	10:12.91	72	875
March 19, 2022 HS	OSU PNW Invite	10:14.73	5	870
Feb. 25, 2023 HS	Ken Shannon Last Chance Invite	10:15.23	33	868
April 13, 2019 HS	Crater Classic	10:29.10	2	828
April 27, 2018 HS	Nike/Jesuit Twilight Relays	10:32.10	16	819
Feb. 29, 2020 HS	2020 MPSF Indoor Track & Field Championships	10:33.25	62	816
Feb. 16, 2019 HS	UW High School Invitational	10:36.39	9	807
April 7, 2018 HS	Jim Robinson's Twilight Invitational	10:43.69	5	786
April 29, 2016 HS	Nike/Jesuit Twilight Relays	10:50.56	21	766
April 21, 2018 HS	Summit Invitational	10:55.19	5	754
May 9, 2019 HS	Bend City Championships	10:59.04	3	743
March 21, 2018 HS	Bend @ Summit	11:02.30	2	734
April 22, 2017 HS	Summit Invitational	11:11.48	7	709
April 9, 2016 HS	Jim Robinson's Bigfoot Pepsi Twilight	11:19.48	9	688
May 12, 2016 HS	5A-4 Intermountain Hybrid Conference Championship	11:21.97	5	681
April 15, 2017 HS	La Pine Invitational	11:27.17	1	668
March 22, 2017 HS	Summit @ Bend	11:30.16	2	660
March 17, 2016 HS	Breaking the Ice Ice Breaker	11:36.00	2	645
May 11, 2017 HS	5A-4 IMC Championships	11:44.67	5	623
May 10, 2018 HS	5A-4 IMC District Meet	11:45.33	4	621

3000msc

920

Points

11:16.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2021 HS	Oregon Twilight	11:16.26	5	920
April 1, 2023 HS	Mike Fanelli Track Classic	11:18.65	16	914
May 1, 2021 HS	OSU High Performance Meet	11:31.13	6	887

400m

795

Points

1:01.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	6A-6 Mountain Valley Conference Championships	1:01.28	6	795
May 18, 2019 HS	6A-6 Mountain Valley Conference Championships	1:01.72	7	781

4000m_cc

838

Points

14:13.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Viking Rust Buster	14:13.96	13	838
Sept. 7, 2019 HS	2nd Annual Viking Rust-Buster	14:22.60	10	820

5000m

848

Points

17:55.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2021 HS	NW Distance Jamboree	17:55.75	15	848
March 13, 2021 HS	Oregon State PNW Team Clash	18:09.21	4	826

5000m_cc

829

Points

18:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	18:07.00	144	829
Sept. 1, 2018 HS	The Invitational	19:13.90	8	723
Nov. 4, 2017 HS	OSAA Oregon State Championships	19:14.00	5	723
Nov. 11, 2017 HS	Nike Cross Nationals Northwest Regional	19:14.30	64	723
Sept. 8, 2018 HS	Ash Creek XC Festival	19:25.10	12	706
Sept. 7, 2018 HS	Ash Creek Preserve Invitational	19:25.10	12	706
Sept. 30, 2017 HS	Nike Portland XC Invite	19:30.20	48	699
Sept. 30, 2017 HS	Nike Portland XC Invite	19:30.20	48	699
Oct. 28, 2016 HS	5A-4 Intermountain Conference Championships	19:35.70	8	690
Sept. 29, 2018 HS	Nike Portland XC Invite	19:43.00	3	679
Nov. 5, 2016 HS	OSAA Oregon State Championships	19:43.00	16	679
Oct. 15, 2016 HS	George Fox Cross Country Classic	19:44.20	28	678
Sept. 19, 2015 HS	Oregon City Invitational	19:47.14	18	673
Sept. 24, 2016 HS	Nike Portland XC Invite	19:49.18	43	670
Oct. 8, 2016 HS	Juniper Preview	19:53.20	8	664
Nov. 10, 2018 HS	Nike Cross Nationals Northwest Regional	19:56.20	42	660
Nov. 12, 2016 HS	Nike Cross Nationals Northwest Regional	20:00.70	101	653
Sept. 17, 2016 HS	Northwest Classic	20:03.50	21	649
Oct. 10, 2015 HS	George Fox Cross Country Classic	20:15.00	45	633
Oct. 23, 2015 HS	5A-4 Intermountain Conference Championships	20:17.43	10	629
Oct. 28, 2017 HS	5A-4 IMC District Championships	20:18.35	5	628
Sept. 10, 2017 HS	Ash Creek XC Festival	20:22.63	18	622
Oct. 31, 2015 HS	OSAA Oregon State Championships	20:25.00	20	619
Sept. 26, 2015 HS	Nike Portland XC Invite	20:25.45	85	618
Sept. 30, 2016 HS	Oxford Classic	20:28.10	11	614
Sept. 2, 2016 HS	Mountain View XC Runoff	20:34.20	7	606
Oct. 6, 2017 HS	Oxford Classic	20:37.58	25	601
Sept. 12, 2015 HS	Ash Creek Invitational	20:54.30	31	578
Nov. 14, 2015 HS	Nike Cross Nationals Northwest Regional	20:55.70	126	576
Dec. 3, 2016 HS	Nike Cross Nationals	20:57.70	181	573
Dec. 1, 2018 HS	Foot Locker West Regional	21:57.20	120	495

6000m_cc

792

Points

22:46.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	22:46.80	76	792
Sept. 28, 2019 HS	Bill Dellinger Invitational	23:01.60	135	774
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	23:30.60	79	738

800m

829

Points

2:20.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Summit Invitational	2:20.21	4	829
March 20, 2019 HS	Bend @ Summit	2:22.20	3	799
March 5, 2022 HS	2022 Willamette Opener	2:22.95	3	788
April 5, 2017 HS	Redmond, North Lake, Gilchrist @ Summit	2:29.12	1	700
April 13, 2016 HS	Summit @ Redmond	2:31.81	1	663

mile

662

Points

5:41.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Nike Boise Indoor	5:41.53	12	662

Mile

Event Group

897

Points

4:41.24

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	1500m	L&C Larry Byerly Invite	4:41.24	7	897
April 1, 2023 HS	1500m	Mike Fanelli Track Classic	4:41.93	48	892
March 5, 2022 HS	1500m	2022 Willamette Opener	4:46.36	5	862
April 28, 2023 HS	1500m	OSU HP Meet	4:47.28	12	856
April 17, 2021 HS	1500m	L&C Invitational	4:48.13	9	850
April 17, 2021 HS	1500m	L&C Invite	4:48.13	9	850
March 20, 2021 HS	1500m	Tri Meet Vs. Humboldt State & Oregon State	4:49.12	4	843
April 3, 2019 HS	1500m	Summit, Madras @ Redmond	4:58.37	1	782
April 12, 2018 HS	1500m	Summit, LaPine @ Ridgeview	5:03.17	1	752
May 3, 2018 HS	1500m	Bend City Championships	5:03.84	2	747
March 14, 2018 HS	1500m	Madras @ Summit	5:04.32	2	744
April 23, 2016 HS	1500m	Summit Invitational	5:09.60	3	711
April 13, 2016 HS	1500m	Summit @ Redmond	5:17.00	1	666
Feb. 2, 2019 HS	Mile	Nike Boise Indoor	5:41.53	12	662
March 30, 2016 HS	1500m	Ridgeview vs Summit	5:22.35	2	635
March 15, 2017 HS	1500m	Summit Triangular	5:22.80	1	632
May 4, 2017 HS	1500m	Bend City Championships	5:29.12	4	596

Distance

Event Group

884

Points

10:10.10

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2023 HS	3000m	2023 Husky Classic	10:10.10	101	884
Feb. 12, 2022 HS	3000m	Husky Classic	10:12.91	72	875
March 19, 2022 HS	3000m	OSU PNW Invite	10:14.73	5	870
Feb. 25, 2023 HS	3000m	Ken Shannon Last Chance Invite	10:15.23	33	868
April 13, 2019 HS	3000m	Crater Classic	10:29.10	2	828
April 27, 2018 HS	3000m	Nike/Jesuit Twilight Relays	10:32.10	16	819
Feb. 29, 2020 HS	3000m	2020 MPSF Indoor Track & Field Championships	10:33.25	62	816
Feb. 16, 2019 HS	3000m	UW High School Invitational	10:36.39	9	807
April 7, 2018 HS	3000m	Jim Robinson's Twilight Invitational	10:43.69	5	786
April 29, 2016 HS	3000m	Nike/Jesuit Twilight Relays	10:50.56	21	766
April 21, 2018 HS	3000m	Summit Invitational	10:55.19	5	754
May 9, 2019 HS	3000m	Bend City Championships	10:59.04	3	743
March 21, 2018 HS	3000m	Bend @ Summit	11:02.30	2	734
April 22, 2017 HS	3000m	Summit Invitational	11:11.48	7	709
April 9, 2016 HS	3000m	Jim Robinson's Bigfoot Pepsi Twilight	11:19.48	9	688
May 12, 2016 HS	3000m	5A-4 Intermountain Hybrid Conference Championship	11:21.97	5	681
April 15, 2017 HS	3000m	La Pine Invitational	11:27.17	1	668
March 22, 2017 HS	3000m	Summit @ Bend	11:30.16	2	660
March 17, 2016 HS	3000m	Breaking the Ice Ice Breaker	11:36.00	2	645
May 11, 2017 HS	3000m	5A-4 IMC Championships	11:44.67	5	623
May 10, 2018 HS	3000m	5A-4 IMC District Meet	11:45.33	4	621

Steeple

Event Group

920

Points

11:16.26

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2021 HS	3000mSC	Oregon Twilight	11:16.26	5	920
April 1, 2023 HS	3000mSC	Mike Fanelli Track Classic	11:18.65	16	914
May 1, 2021 HS	3000mSC	OSU High Performance Meet	11:31.13	6	887

Long Sprints

Event Group

795

Points

1:01.28

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	400m	6A-6 Mountain Valley Conference Championships	1:01.28	6	795
May 18, 2019 HS	400m	6A-6 Mountain Valley Conference Championships	1:01.72	7	781

Cross Country

Event Group

838

Points

14:13.96

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 3, 2021 HS	4000mCC	Viking Rust Buster	14:13.96	13	838
Sept. 30, 2022 HS	5K XC	2022 Joe Piane Notre Dame Invitational	18:07.00	144	829
Sept. 7, 2019 HS	4000mCC	2nd Annual Viking Rust-Buster	14:22.60	10	820
Oct. 18, 2019 HS	6000mCC	Wisconsin Nuttycombe Invitational	22:46.80	76	792
Sept. 28, 2019 HS	6000mCC	Bill Dellinger Invitational	23:01.60	135	774
Oct. 15, 2021 HS	6000mCC	Wisconsin Nuttycombe Invitational	23:30.60	79	738
Sept. 1, 2018 HS	5K XC	The Invitational	19:13.90	8	723
Nov. 4, 2017 HS	5K XC	OSAA Oregon State Championships	19:14.00	5	723
Nov. 11, 2017 HS	5K XC	Nike Cross Nationals Northwest Regional	19:14.30	64	723
Sept. 8, 2018 HS	5K XC	Ash Creek XC Festival	19:25.10	12	706
Sept. 7, 2018 HS	5K XC	Ash Creek Preserve Invitational	19:25.10	12	706
Sept. 30, 2017 HS	5K XC	Nike Portland XC Invite	19:30.20	48	699
Sept. 30, 2017 HS	5K XC	Nike Portland XC Invite	19:30.20	48	699
Oct. 28, 2016 HS	5K XC	5A-4 Intermountain Conference Championships	19:35.70	8	690
Sept. 29, 2018 HS	5K XC	Nike Portland XC Invite	19:43.00	3	679
Nov. 5, 2016 HS	5K XC	OSAA Oregon State Championships	19:43.00	16	679
Oct. 15, 2016 HS	5K XC	George Fox Cross Country Classic	19:44.20	28	678
Sept. 19, 2015 HS	5K XC	Oregon City Invitational	19:47.14	18	673
Sept. 24, 2016 HS	5K XC	Nike Portland XC Invite	19:49.18	43	670
Oct. 8, 2016 HS	5K XC	Juniper Preview	19:53.20	8	664
Nov. 10, 2018 HS	5K XC	Nike Cross Nationals Northwest Regional	19:56.20	42	660
Nov. 12, 2016 HS	5K XC	Nike Cross Nationals Northwest Regional	20:00.70	101	653
Sept. 17, 2016 HS	5K XC	Northwest Classic	20:03.50	21	649
Oct. 10, 2015 HS	5K XC	George Fox Cross Country Classic	20:15.00	45	633
Oct. 23, 2015 HS	5K XC	5A-4 Intermountain Conference Championships	20:17.43	10	629
Oct. 28, 2017 HS	5K XC	5A-4 IMC District Championships	20:18.35	5	628
Sept. 10, 2017 HS	5K XC	Ash Creek XC Festival	20:22.63	18	622
Oct. 31, 2015 HS	5K XC	OSAA Oregon State Championships	20:25.00	20	619
Sept. 26, 2015 HS	5K XC	Nike Portland XC Invite	20:25.45	85	618
Sept. 30, 2016 HS	5K XC	Oxford Classic	20:28.10	11	614
Sept. 2, 2016 HS	5K XC	Mountain View XC Runoff	20:34.20	7	606
Oct. 6, 2017 HS	5K XC	Oxford Classic	20:37.58	25	601
Sept. 12, 2015 HS	5K XC	Ash Creek Invitational	20:54.30	31	578
Nov. 14, 2015 HS	5K XC	Nike Cross Nationals Northwest Regional	20:55.70	126	576
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	20:57.70	181	573
Dec. 1, 2018 HS	5K XC	Foot Locker West Regional	21:57.20	120	495

Long-Distance

Event Group

848

Points

17:55.75

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2021 HS	5000m	NW Distance Jamboree	17:55.75	15	848
March 13, 2021 HS	5000m	Oregon State PNW Team Clash	18:09.21	4	826

Mid-D

Event Group

829

Points

2:20.21

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2019 HS	800m	Summit Invitational	2:20.21	4	829
March 20, 2019 HS	800m	Bend @ Summit	2:22.20	3	799
March 5, 2022 HS	800m	2022 Willamette Opener	2:22.95	3	788
April 5, 2017 HS	800m	Redmond, North Lake, Gilchrist @ Summit	2:29.12	1	700
April 13, 2016 HS	800m	Summit @ Redmond	2:31.81	1	663

Season Bests

Mid-D event group

800m 2016 · Summit @ Re…

2:31.81 663 pts

800m 2017 · Redmond, No…

2:29.12 700 pts

800m 2019 · Summit Invi…

2:20.21 829 pts

Distance event group

3000m 2016 · Nike/Jesuit…

10:50.56 766 pts

3000m 2017 · Summit Invi…

11:11.48 709 pts

3000m 2018 · Nike/Jesuit…

10:32.10 819 pts

3000m 2019 · Crater Clas…

10:29.10 828 pts

Long Sprints event group

400m 2019 · 6A-6 Mounta…

1:01.28 795 pts

Mile event group

1500m 2016 · Summit Invi…

5:09.60 711 pts

1500m 2017 · Summit Tria…

5:22.80 632 pts

1500m 2018 · Summit, LaP…

5:03.17 752 pts

1500m 2019 · Summit, Mad…

4:58.37 782 pts

Cross Country event group

5000m 2015 · Oregon City…

19:47.14 673 pts

5000m 2016 · 5A-4 Interm…

19:35.70 690 pts

5000m 2017 · OSAA Oregon…

19:14.00 723 pts

5000m 2018 · The Invitat…

19:13.90 723 pts

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3000m

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400m

4000m_cc

5000m

5000m_cc

6000m_cc

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