Performance Dashboard
Athlete analytics & progression tracking
1500m
767
Points
5:00.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Falcon Relays | 5:00.79 | 4 | 767 |
| Feb. 23, 2019 | Cerritos Open | 5:51.49 | 13 | 476 |
| March 30, 2019 | Prairie War - Cuyamaca vs Saddleback | 5:54.78 | 5 | 460 |
| April 6, 2019 | Vaquero Classic | 6:06.45 | 23 | 404 |
1600m
714
Points
5:30.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:30.47 | 10 | 714 |
| April 14, 2018 | Viking Relays | 5:31.41 | 4 | 709 |
| May 12, 2015 | Grossmont League Varsity Prelims | 5:32.83 | 10 | 700 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 5:32.99 | 3 | 699 |
| March 28, 2018 | Grossmont @ Santana | 5:34.11 | 1 | 693 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 5:35.45 | 1 | 685 |
| May 10, 2017 | Grossmont Valley Varsity Finals | 5:37.54 | 2 | 674 |
| April 25, 2018 | Monte Vista v. Grossmont | 5:38.54 | 1 | 668 |
| April 14, 2016 | Grossmont vs Monte Vista vs Mount Miguel | 5:40.01 | 2 | 660 |
| March 9, 2017 | El Capitan & Grossmont @ West Hills | 5:41.19 | 2 | 653 |
| April 6, 2017 | El Cajon Valley vs. Grossmont | 5:42.00 | 1 | 649 |
| March 30, 2017 | Grossmont @ Santana | 5:45.45 | 1 | 630 |
| March 21, 2015 | Elmer Runge Classic | 5:47.69 | 1 | 618 |
| April 15, 2017 | Valley Center Jaguar Invitational | 5:48.00 | 11 | 616 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:49.67 | 38 | 607 |
| March 14, 2015 | Matador Invitational | 5:51.28 | 4 | 598 |
2mile_cc
675
Points
12:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | UC Postal 2-Mile | 12:16.87 | 12 | 675 |
| Sept. 12, 2015 | Bronco Roundup | 12:54.80 | 6 | 587 |
| Sept. 9, 2017 | Bronco Roundup | 13:15.93 | 13 | 540 |
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 13:18.04 | 11 | 535 |
| Sept. 13, 2014 | Bronco Roundup | 13:54.30 | 7 | 460 |
3000m
481
Points
12:44.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Cerritos Open | 12:44.94 | 13 | 481 |
| March 22, 2019 | El Camino College Invitational | 13:22.39 | 10 | 401 |
3200m
754
Points
11:40.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Mt. Carmel Invitational | 11:40.51 | 6 | 754 |
| March 10, 2018 | Bronco Invitational | 11:53.52 | 6 | 721 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 12:02.36 | 9 | 699 |
| May 12, 2015 | Grossmont League Varsity Prelims | 12:06.64 | 7 | 689 |
| April 16, 2015 | Mount Miguel vs Grossmont | 12:09.93 | 1 | 681 |
| May 9, 2018 | Grossmont League Finals | 12:11.38 | 1 | 677 |
| March 12, 2016 | Bronco Invitational | 12:11.56 | 18 | 677 |
| May 19, 2018 | CIF-San Diego Section Trials | 12:13.47 | 24 | 672 |
| March 25, 2017 | Mt. Carmel Invitational | 12:19.57 | 16 | 657 |
| April 8, 2016 | South Pasadena Tiger Invitational | 12:21.84 | 10 | 652 |
| May 21, 2016 | CIF-San Diego Section Trials | 12:23.57 | 24 | 648 |
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 12:24.97 | 1 | 645 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 12:25.89 | 15 | 642 |
| April 20, 2017 | Grossmont vs Mount Miguel | 12:30.72 | 1 | 631 |
| March 11, 2017 | Bronco Invitational | 12:47.18 | 17 | 593 |
| March 28, 2018 | Grossmont @ Santana | 12:47.70 | 1 | 592 |
| April 2, 2016 | Arnie Robinson Invitational | 12:48.42 | 3 | 590 |
400m
705
Points
1:04.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Grossman @ El Cajon Valley | 1:04.11 | 1 | 705 |
| April 20, 2017 | Grossmont vs Mount Miguel | 1:04.41 | 2 | 696 |
| April 6, 2017 | El Cajon Valley vs. Grossmont | 1:05.27 | 2 | 670 |
4000m_cc
455
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | South Bay Invitational | 17:45.00 | 1 | 455 |
| Sept. 14, 2018 | Dave Murray Invitational | 18:15.80 | 34 | 409 |
5000m_cc
582
Points
20:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Foot Locker West Regional | 20:51.40 | 35 | 582 |
| Sept. 7, 2018 | Palomar Invitational | 21:25.20 | 18 | 536 |
| Nov. 2, 2018 | Southern California XC Championships | 22:03.90 | 121 | 487 |
| Oct. 20, 2018 | Pacific Coast Athletic Conference XC Championships | 22:35.10 | 28 | 448 |
| Sept. 27, 2019 | Coach Jerry Downey Classic | 23:28.80 | 24 | 386 |
| Sept. 13, 2019 | SoCal Preview | 23:51.40 | 108 | 361 |
| Oct. 26, 2019 | Pacific Coast Athletic Conference XC Championships | 23:58.00 | 17 | 354 |
| Nov. 8, 2019 | 2019 Southern California Regional Cross Country Championships | 25:05.90 | 141 | 285 |
5000m
402
Points
23:14.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 23:14.42 | 150 | 402 |
800m
791
Points
2:22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Jim Cerveny Invitational | 2:22.74 | 7 | 791 |
| May 19, 2018 | CIF-San Diego Section Trials | 2:24.78 | 13 | 762 |
| March 17, 2018 | Falcon Relays | 2:25.90 | 2 | 746 |
| May 10, 2017 | Grossmont Valley Varsity Finals | 2:26.34 | 1 | 739 |
| April 25, 2018 | Monte Vista v. Grossmont | 2:27.71 | 1 | 720 |
| April 7, 2018 | Arnie Robinson Invitational | 2:27.95 | 2 | 716 |
| March 10, 2018 | Bronco Invitational | 2:28.05 | 5 | 715 |
| March 24, 2018 | Mt. Carmel Invitational | 2:28.26 | 29 | 712 |
| April 15, 2017 | Valley Center Jaguar Invitational | 2:28.32 | 4 | 711 |
| May 20, 2017 | CIF-San Diego Section Trials | 2:29.02 | 19 | 701 |
| March 28, 2018 | Grossmont @ Santana | 2:30.04 | 1 | 687 |
| March 8, 2018 | West Hills @ Grossmont | 2:30.06 | 1 | 687 |
| March 16, 2017 | Helix vs. Grossmont | 2:31.45 | 1 | 668 |
| March 23, 2017 | El Capitan @ Grossmont | 2:31.68 | 2 | 665 |
| May 9, 2018 | Grossmont League Finals | 2:31.76 | 1 | 664 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:32.10 | 16 | 659 |
| May 12, 2015 | Grossmont League Varsity Prelims | 2:32.93 | 9 | 648 |
| March 21, 2015 | Elmer Runge Classic | 2:32.95 | 11 | 648 |
| March 25, 2017 | Mt. Carmel Invitational | 2:33.01 | 38 | 647 |
| April 14, 2016 | Grossmont vs Monte Vista vs Mount Miguel | 2:33.69 | 2 | 638 |
| April 16, 2015 | Mount Miguel vs Grossmont | 2:33.92 | 3 | 635 |
| April 19, 2018 | Grossmont vs Mount Miguel | 2:34.26 | 1 | 631 |
| March 30, 2017 | Grossmont @ Santana | 2:34.56 | 1 | 627 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:36.59 | 30 | 600 |
| March 14, 2015 | Matador Invitational | 2:41.45 | 4 | 539 |
mile
713
Points
5:32.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Elmer Runge Classic | 5:32.53 | 3 | 713 |
| March 19, 2016 | Elmer Runge Classic | 5:38.58 | 5 | 679 |
3mile_cc
661
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Mt SAC XC Invitational | 19:12.00 | 14 | 661 |
| Oct. 24, 2015 | Mt SAC Invitational | 20:18.00 | 8 | 564 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 20:44.00 | 23 | 528 |
| Oct. 25, 2014 | Mt SAC Invitational | 21:14.30 | 4 | 488 |
Mile
Event Group
767
Points
5:00.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 1500m | Falcon Relays | 5:00.79 | 4 | 767 |
| March 3, 2018 | 1600m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:30.47 | 10 | 714 |
| March 18, 2017 | Mile | Elmer Runge Classic | 5:32.53 | 3 | 713 |
| April 14, 2018 | 1600m | Viking Relays | 5:31.41 | 4 | 709 |
| May 12, 2015 | 1600m | Grossmont League Varsity Prelims | 5:32.83 | 10 | 700 |
Cross Country
Event Group
675
Points
12:16.87
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 2MileCC | UC Postal 2-Mile | 12:16.87 | 12 | 675 |
| Oct. 21, 2017 | 3 Mile XC | Mt SAC XC Invitational | 19:12.00 | 14 | 661 |
| Sept. 12, 2015 | 2MileCC | Bronco Roundup | 12:54.80 | 6 | 587 |
| Dec. 5, 2015 | 5K XC | Foot Locker West Regional | 20:51.40 | 35 | 582 |
| Oct. 24, 2015 | 3 Mile XC | Mt SAC Invitational | 20:18.00 | 8 | 564 |
Distance
Event Group
754
Points
11:40.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 3200m | Mt. Carmel Invitational | 11:40.51 | 6 | 754 |
| March 10, 2018 | 3200m | Bronco Invitational | 11:53.52 | 6 | 721 |
| May 2, 2015 | 3200m | Dick Wilkins Frosh-Soph Invite | 12:02.36 | 9 | 699 |
| May 12, 2015 | 3200m | Grossmont League Varsity Prelims | 12:06.64 | 7 | 689 |
| April 16, 2015 | 3200m | Mount Miguel vs Grossmont | 12:09.93 | 1 | 681 |
Long Sprints
Event Group
705
Points
1:04.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 400m | Grossman @ El Cajon Valley | 1:04.11 | 1 | 705 |
| April 20, 2017 | 400m | Grossmont vs Mount Miguel | 1:04.41 | 2 | 696 |
| April 6, 2017 | 400m | El Cajon Valley vs. Grossmont | 1:05.27 | 2 | 670 |
Long-Distance
Event Group
402
Points
23:14.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 23:14.42 | 150 | 402 |
Mid-D
Event Group
791
Points
2:22.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | Jim Cerveny Invitational | 2:22.74 | 7 | 791 |
| May 19, 2018 | 800m | CIF-San Diego Section Trials | 2:24.78 | 13 | 762 |
| March 17, 2018 | 800m | Falcon Relays | 2:25.90 | 2 | 746 |
| May 10, 2017 | 800m | Grossmont Valley Varsity Finals | 2:26.34 | 1 | 739 |
| April 25, 2018 | 800m | Monte Vista v. Grossmont | 2:27.71 | 1 | 720 |
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