Lisa MacPherson

Jefferson Forest • 2006 • VA

818

RANGE FLR

Foot Locker Regional

2005 - 5000m 18:51.00

3200m

791

11:26.59

1600m

777

5:19.78

5K XC

759

18:51.00

800m

725

2:27.37

Peak: 790 • 1.04x • 3 groups

Lisa MacPherson

Jefferson Forest • 2006 • VA

N/A

5000m

854

17:52.22

6000mCC

823

22:22.80

Peak: 790 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2006

#1176

Nation

#90

State
Distance

3200m • 11:26.59

#278

Nation

#21

State
Mile

1600m • 5:19.78

#435

Nation

#33

State
Cross Country

5000m • 18:51.00

#224

Nation

#16

State

Wins Against

Max: 1250

1000m

723

Points

3:12.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2005 HS	VHSL Group AA State Meet	3:12.41	0	723
March 4, 2006 HS	VHSL Group AA State Meet	3:13.34	8	713
Feb. 28, 2004 HS	VHSL Group AA State Meet	3:14.20	0	704
Jan. 14, 2006 HS	Asics High School Invitational	3:14.73	2	699
Jan. 28, 2006 HS	Virginia Tech HS Invitational	3:15.47	24	691
Feb. 25, 2006 HS	Region III Meet	3:15.99	0	686
Dec. 11, 2004 HS	Wally Gilbert Invitational	3:16.24	0	683
Jan. 8, 2005 HS	Heritage Invitational	3:19.00	0	656
Feb. 19, 2005 HS	Region III Meet	3:19.17	0	654
Feb. 12, 2005 HS	Seminole District Meet	3:20.28	0	643
Feb. 21, 2004 HS	Region III Meet	3:20.92	0	636
Dec. 17, 2005 HS	Liberty High School Christmas Invitational	3:21.19	6	634
Jan. 29, 2005 HS	Virginia Tech High School Invitational	3:21.58	0	630

1600m

777

Points

5:19.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2006 HS	VHSL Group AA State Meet	5:19.78	8	777
May 27, 2006 HS	Region III Meet	5:20.92	5	770
Feb. 18, 2006 HS	Seminole District Meet	5:22.97	0	758
Feb. 25, 2006 HS	Region III Meet	5:25.60	0	742
April 29, 2006 HS	Dogwood Track Classic	5:27.12	20	734
Jan. 28, 2006 HS	Virginia Tech HS Invitational	5:27.72	27	730
June 3, 2006 HS	VHSL Group AA State Meet	5:27.82	13	729
Jan. 14, 2006 HS	Asics High School Invitational	5:30.31	6	715
May 18, 2006 HS	Seminole District Meet	5:30.70	2	713
April 1, 2006 HS	Vince Bradford Relays	5:33.99	6	694
Dec. 17, 2005 HS	Liberty High School Christmas Invitational	5:34.12	6	693
Jan. 8, 2005 HS	Heritage Invitational	5:39.64	0	662
May 29, 2004 HS	Region III Meet	5:40.46	0	657
May 8, 2004 HS	Nelson County Invitational	5:42.64	0	645
Feb. 12, 2005 HS	Seminole District Meet	5:42.95	0	643
April 24, 2004 HS	Dogwood Track Classic	5:44.88	0	633

3200m

791

Points

11:26.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2006 HS	VHSL Group AA State Meet	11:26.59	10	791
May 27, 2006 HS	Region III Meet	11:37.24	4	763
May 18, 2006 HS	Seminole District Meet	11:48.19	1	735

5000m

854

Points

17:52.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2007 HS	Sykes-Sabok Challenge Cup	17:52.22	6	854
Feb. 24, 2007 HS	ACC Championships	18:10.37	23	824
April 7, 2007 HS	Duke Invitational	18:18.58	28	810
April 21, 2007 HS	ACC Championships	19:16.21	33	720
July 27, 2006 HS	St. Joseph\'s Villa Summer 5K Series #2	20:43.00	0	593

5000m_cc

759

Points

18:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2005 HS	Foot Locker South Regional	18:51.00	0	759
Nov. 12, 2005 HS	VHSL State Cross Country Meet	19:15.53	12	721
Oct. 1, 2005 HS	Octoberfest Invitational	19:22.73	12	710
Oct. 23, 2004 HS	Knight's Crossing Invitational	19:43.37	0	679
Oct. 26, 2005 HS	Seminole District Meet	19:49.00	1	671
Nov. 2, 2005 HS	Region III Meet	19:49.00	3	671
Nov. 3, 2004 HS	Region III Meet	19:52.63	0	665
Sept. 17, 2005 HS	VMI Invitational	19:54.98	5	662
Sept. 10, 2005 HS	Blue Demon Invitational	20:12.00	7	637
Oct. 15, 2005 HS	Runnin With The Wolves Invitational	20:12.00	2	637
Oct. 16, 2004 HS	Runnin With the Wolves Invite	20:31.00	0	610
Oct. 27, 2004 HS	Seminole District Meet	20:39.00	0	599
Nov. 13, 2004 HS	VHSL State Cross Country Meet	20:41.80	0	595

6000m_cc

823

Points

22:22.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2006 HS	NCAA Southeast Region	22:22.80	70	823
Oct. 13, 2007 HS	Arkansas Chile Pepper Festival	22:49.10	0	789
Sept. 29, 2007 HS	Colonial Inter-Regional	23:23.20	0	747
Sept. 30, 2006 HS	Colonial Inter-Regional	23:25.10	0	744
Oct. 28, 2006 HS	ACC Championships	23:37.50	64	729
Oct. 31, 2007 HS	ACC Cross Country Championships	23:46.60	66	718
Nov. 20, 2006 HS	NCAA DI Cross Country Championships	24:33.50	250	663

800m

725

Points

2:27.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2004 HS	Region III Meet	2:27.37	0	725

8000m

600

Points

34:33.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2005 HS	Chicken Run 5 Miler	34:33.89	0	600
July 23, 2005 HS	Percival\'s Island 5 Miler	34:57.80	0	581

3mile_cc

641

Points

19:25.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2005 HS	Run Fer Da Hills	19:25.00	0	641
Oct. 2, 2004 HS	William & Mary Invitational	20:22.00	0	559

Mid-D

Event Group

725

Points

2:27.37

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2004 HS	800m	Region III Meet	2:27.37	0	725
Feb. 26, 2005 HS	1000m	VHSL Group AA State Meet	3:12.41	0	723
March 4, 2006 HS	1000m	VHSL Group AA State Meet	3:13.34	8	713
Feb. 28, 2004 HS	1000m	VHSL Group AA State Meet	3:14.20	0	704
Jan. 14, 2006 HS	1000m	Asics High School Invitational	3:14.73	2	699
Jan. 28, 2006 HS	1000m	Virginia Tech HS Invitational	3:15.47	24	691
Feb. 25, 2006 HS	1000m	Region III Meet	3:15.99	0	686
Dec. 11, 2004 HS	1000m	Wally Gilbert Invitational	3:16.24	0	683
Jan. 8, 2005 HS	1000m	Heritage Invitational	3:19.00	0	656
Feb. 19, 2005 HS	1000m	Region III Meet	3:19.17	0	654
Feb. 12, 2005 HS	1000m	Seminole District Meet	3:20.28	0	643
Feb. 21, 2004 HS	1000m	Region III Meet	3:20.92	0	636
Dec. 17, 2005 HS	1000m	Liberty High School Christmas Invitational	3:21.19	6	634
Jan. 29, 2005 HS	1000m	Virginia Tech High School Invitational	3:21.58	0	630

Mile

Event Group

777

Points

5:19.78

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 4, 2006 HS	1600m	VHSL Group AA State Meet	5:19.78	8	777
May 27, 2006 HS	1600m	Region III Meet	5:20.92	5	770
Feb. 18, 2006 HS	1600m	Seminole District Meet	5:22.97	0	758
Feb. 25, 2006 HS	1600m	Region III Meet	5:25.60	0	742
April 29, 2006 HS	1600m	Dogwood Track Classic	5:27.12	20	734
Jan. 28, 2006 HS	1600m	Virginia Tech HS Invitational	5:27.72	27	730
June 3, 2006 HS	1600m	VHSL Group AA State Meet	5:27.82	13	729
Jan. 14, 2006 HS	1600m	Asics High School Invitational	5:30.31	6	715
May 18, 2006 HS	1600m	Seminole District Meet	5:30.70	2	713
April 1, 2006 HS	1600m	Vince Bradford Relays	5:33.99	6	694
Dec. 17, 2005 HS	1600m	Liberty High School Christmas Invitational	5:34.12	6	693
Jan. 8, 2005 HS	1600m	Heritage Invitational	5:39.64	0	662
May 29, 2004 HS	1600m	Region III Meet	5:40.46	0	657
May 8, 2004 HS	1600m	Nelson County Invitational	5:42.64	0	645
Feb. 12, 2005 HS	1600m	Seminole District Meet	5:42.95	0	643
April 24, 2004 HS	1600m	Dogwood Track Classic	5:44.88	0	633

Distance

Event Group

791

Points

11:26.59

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2006 HS	3200m	VHSL Group AA State Meet	11:26.59	10	791
May 27, 2006 HS	3200m	Region III Meet	11:37.24	4	763
May 18, 2006 HS	3200m	Seminole District Meet	11:48.19	1	735

Long-Distance

Event Group

854

Points

17:52.22

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2007 HS	5000m	Sykes-Sabok Challenge Cup	17:52.22	6	854
Feb. 24, 2007 HS	5000m	ACC Championships	18:10.37	23	824
April 7, 2007 HS	5000m	Duke Invitational	18:18.58	28	810
April 21, 2007 HS	5000m	ACC Championships	19:16.21	33	720
Aug. 20, 2005 HS	8000m	Chicken Run 5 Miler	34:33.89	0	600
July 27, 2006 HS	5000m	St. Joseph\'s Villa Summer 5K Series #2	20:43.00	0	593
July 23, 2005 HS	8000m	Percival\'s Island 5 Miler	34:57.80	0	581

Cross Country

Event Group

823

Points

22:22.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2006 HS	6000mCC	NCAA Southeast Region	22:22.80	70	823
Oct. 13, 2007 HS	6000mCC	Arkansas Chile Pepper Festival	22:49.10	0	789
Nov. 26, 2005 HS	5K XC	Foot Locker South Regional	18:51.00	0	759
Sept. 29, 2007 HS	6000mCC	Colonial Inter-Regional	23:23.20	0	747
Sept. 30, 2006 HS	6000mCC	Colonial Inter-Regional	23:25.10	0	744
Oct. 28, 2006 HS	6000mCC	ACC Championships	23:37.50	64	729
Nov. 12, 2005 HS	5K XC	VHSL State Cross Country Meet	19:15.53	12	721
Oct. 31, 2007 HS	6000mCC	ACC Cross Country Championships	23:46.60	66	718
Oct. 1, 2005 HS	5K XC	Octoberfest Invitational	19:22.73	12	710
Oct. 23, 2004 HS	5K XC	Knight's Crossing Invitational	19:43.37	0	679
Oct. 26, 2005 HS	5K XC	Seminole District Meet	19:49.00	1	671
Nov. 2, 2005 HS	5K XC	Region III Meet	19:49.00	3	671
Nov. 3, 2004 HS	5K XC	Region III Meet	19:52.63	0	665
Nov. 20, 2006 HS	6000mCC	NCAA DI Cross Country Championships	24:33.50	250	663
Sept. 17, 2005 HS	5K XC	VMI Invitational	19:54.98	5	662
Sept. 3, 2005 HS	3 Mile XC	Run Fer Da Hills	19:25.00	0	641
Sept. 10, 2005 HS	5K XC	Blue Demon Invitational	20:12.00	7	637
Oct. 15, 2005 HS	5K XC	Runnin With The Wolves Invitational	20:12.00	2	637
Oct. 16, 2004 HS	5K XC	Runnin With the Wolves Invite	20:31.00	0	610
Oct. 27, 2004 HS	5K XC	Seminole District Meet	20:39.00	0	599
Nov. 13, 2004 HS	5K XC	VHSL State Cross Country Meet	20:41.80	0	595
Oct. 2, 2004 HS	3 Mile XC	William & Mary Invitational	20:22.00	0	559

Season Bests

Distance event group

3200m 2006 · VHSL Group …

11:26.59 791 pts

Mile event group

1600m 2004 · Region III …

5:40.46 657 pts

1600m 2005 · Heritage In…

5:39.64 662 pts

1600m 2006 · VHSL Group …

5:19.78 777 pts

Cross Country event group

5000m 2004 · Knight's Cr…

19:43.37 679 pts

5000m 2005 · Foot Locker…

18:51.00 759 pts

Mid-D event group

800m 2004 · Region III …

2:27.37 725 pts

1000m 2005 · VHSL Group …

3:12.41 723 pts

1000m 2006 · VHSL Group …

3:13.34 713 pts

Long-Distance event group

8000m 2005 · Percival\'s…

34:57.80 581 pts

8000m 2005 · Chicken Run…

34:33.89 600 pts

Lisa MacPherson

Lisa MacPherson

Lisa MacPherson

Lisa MacPherson

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

1000m

1600m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m

3mile_cc

Mid-D

Mile

Distance

Long-Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Lisa MacPherson

Lisa MacPherson

Lisa MacPherson

Lisa MacPherson

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1000m

1600m

3200m

5000m

5000m_cc

6000m_cc

800m

8000m

3mile_cc

Mid-D

Mile

Distance

Long-Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...