Performance Dashboard
Athlete analytics & progression tracking
100h
326
Points
20.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | GLTS vs Shawsheen | 20.94 | 5 | 326 |
| April 25, 2023 | GLTS vs Whittier | 21.21 | 4 | 307 |
| March 30, 2023 | GLTS vs LHS | 21.98 | 4 | 256 |
2mile
546
Points
13:13.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2024 | Commonwealth Athletic Conference Meet #3 | 13:13.18 | 2 | 546 |
| May 20, 2025 | CAC Championship Meet (Upper) | 13:35.76 | 4 | 498 |
| April 10, 2024 | Greater Lawrence @ Shawsheen | 13:54.18 | 1 | 461 |
| May 1, 2024 | CAC Greater Lawrence @ Greater Lowell | 13:55.98 | 2 | 457 |
| Jan. 22, 2024 | Commonwealth Athletic Conference | 13:58.63 | 6 | 452 |
| May 9, 2024 | Northeast @ Gr. Lawrence | 14:00.22 | 1 | 449 |
| May 3, 2024 | CAC Freshman-Sophomore Meet | 14:02.38 | 1 | 444 |
| April 23, 2024 | Whittier @ Gr. Lawrence | 14:05.81 | 1 | 438 |
| Feb. 4, 2024 | Commonwealth Athletic Conference Championship | 14:05.98 | 5 | 437 |
| May 13, 2024 | Massachusetts Vocational Schools Track & Field Championships | 14:13.15 | 8 | 424 |
| April 10, 2025 | CAC Whittier @ Greater Lawrence | 14:34.69 | 3 | 383 |
| April 29, 2025 | CAC Northeast @ Greater Lawrence | 15:46.17 | 1 | 264 |
400m
392
Points
1:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | GLTS vs Shawsheen | 1:15.80 | 4 | 392 |
| May 6, 2023 | CAC Freshman/Sophomore Meet | 1:16.70 | 5 | 371 |
| May 16, 2023 | CAC Championship Meet (Upper Schools) | 1:17.38 | 1 | 356 |
| March 30, 2023 | GLTS vs LHS | 1:20.14 | 6 | 299 |
400h
516
Points
1:20.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2024 | Greater Lawrence @ Shawsheen | 1:20.24 | 4 | 516 |
| March 26, 2024 | GLTS Spring Jamboree | 1:25.09 | 5 | 421 |
| April 25, 2023 | GLTS vs Whittier | 1:26.29 | 5 | 398 |
| April 13, 2023 | GLTS vs Shawsheen | 1:27.08 | 1 | 384 |
| March 30, 2023 | GLTS vs LHS | 1:28.67 | 3 | 356 |
5000m_cc
372
Points
23:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 23:41.30 | 93 | 372 |
| Oct. 31, 2023 | Massachusetts Vocational Schools XC Championships | 23:44.00 | 29 | 369 |
| Oct. 28, 2025 | MVADA Cross Country Championships | 24:39.60 | 40 | 311 |
| Oct. 23, 2022 | Commonwealth Athletic Conference Championship | 26:44.00 | 34 | 199 |
800m
303
Points
3:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | MSTCA InVactional & Pentathlon | 3:03.60 | 42 | 303 |
| April 16, 2025 | CAC Greater Lawrence @ Greater Lowell | 3:04.91 | 4 | 291 |
| May 10, 2025 | Andover Boosters Invitational | 3:08.96 | 30 | 256 |
| May 20, 2025 | CAC Championship Meet (Upper) | 3:11.59 | 10 | 235 |
| April 29, 2025 | CAC Northeast @ Greater Lawrence | 3:12.25 | 1 | 229 |
mile
858
Points
5:08.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2024 | Greater Lawrence @ Shawsheen | 5:08.69 | 1 | 858 |
| Feb. 4, 2024 | Commonwealth Athletic Conference Championship | 6:20.00 | 5 | 466 |
| April 25, 2025 | MSTCA InVactional & Pentathlon | 6:21.83 | 34 | 457 |
| May 11, 2024 | Andover Boosters Invitational | 6:27.63 | 39 | 431 |
| March 26, 2024 | GLTS Spring Jamboree | 6:30.61 | 1 | 418 |
| May 6, 2023 | CAC Freshman/Sophomore Meet | 6:33.00 | 1 | 407 |
| May 11, 2023 | GLTS vs Northeast | 6:34.22 | 3 | 402 |
| May 4, 2023 | GLTS vs Gr. Lowell | 6:35.15 | 5 | 398 |
| May 1, 2024 | CAC Greater Lawrence @ Greater Lowell | 6:37.23 | 5 | 389 |
| March 27, 2025 | Greater Lawrence First-Chance Meet | 6:37.64 | 2 | 387 |
| May 3, 2024 | CAC Freshman-Sophomore Meet | 6:39.01 | 3 | 382 |
| May 16, 2023 | CAC Championship Meet (Upper Schools) | 6:39.19 | 5 | 381 |
| May 20, 2025 | CAC Championship Meet (Upper) | 6:39.56 | 6 | 379 |
| April 16, 2025 | CAC Greater Lawrence @ Greater Lowell | 6:44.71 | 6 | 358 |
| May 9, 2024 | Northeast @ Gr. Lawrence | 6:52.18 | 1 | 328 |
| April 25, 2023 | GLTS vs Whittier | 6:54.84 | 3 | 318 |
| April 23, 2024 | Whittier @ Gr. Lawrence | 6:55.53 | 1 | 315 |
| April 29, 2025 | CAC Northeast @ Greater Lawrence | 6:57.32 | 2 | 308 |
| April 13, 2023 | GLTS vs Shawsheen | 7:04.94 | 2 | 280 |
| March 30, 2023 | GLTS vs LHS | 7:32.11 | 4 | 191 |
Hurdles
Event Group
516
Points
1:20.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2024 | 400H | Greater Lawrence @ Shawsheen | 1:20.24 | 4 | 516 |
| March 26, 2024 | 400H | GLTS Spring Jamboree | 1:25.09 | 5 | 421 |
| April 25, 2023 | 400H | GLTS vs Whittier | 1:26.29 | 5 | 398 |
| April 13, 2023 | 400H | GLTS vs Shawsheen | 1:27.08 | 1 | 384 |
| March 30, 2023 | 400H | GLTS vs LHS | 1:28.67 | 3 | 356 |
Distance
Event Group
546
Points
13:13.18
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2024 | 2Mile | Commonwealth Athletic Conference Meet #3 | 13:13.18 | 2 | 546 |
| May 20, 2025 | 2Mile | CAC Championship Meet (Upper) | 13:35.76 | 4 | 498 |
| April 10, 2024 | 2Mile | Greater Lawrence @ Shawsheen | 13:54.18 | 1 | 461 |
| May 1, 2024 | 2Mile | CAC Greater Lawrence @ Greater Lowell | 13:55.98 | 2 | 457 |
| Jan. 22, 2024 | 2Mile | Commonwealth Athletic Conference | 13:58.63 | 6 | 452 |
Long Sprints
Event Group
392
Points
1:15.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2023 | 400m | GLTS vs Shawsheen | 1:15.80 | 4 | 392 |
| May 6, 2023 | 400m | CAC Freshman/Sophomore Meet | 1:16.70 | 5 | 371 |
| May 16, 2023 | 400m | CAC Championship Meet (Upper Schools) | 1:17.38 | 1 | 356 |
| March 30, 2023 | 400m | GLTS vs LHS | 1:20.14 | 6 | 299 |
Cross Country
Event Group
372
Points
23:41.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 5K XC | MIAA Division 2 State Qualifier | 23:41.30 | 93 | 372 |
| Oct. 31, 2023 | 5K XC | Massachusetts Vocational Schools XC Championships | 23:44.00 | 29 | 369 |
| Oct. 28, 2025 | 5K XC | MVADA Cross Country Championships | 24:39.60 | 40 | 311 |
| Oct. 23, 2022 | 5K XC | Commonwealth Athletic Conference Championship | 26:44.00 | 34 | 199 |
Mid-D
Event Group
303
Points
3:03.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 800m | MSTCA InVactional & Pentathlon | 3:03.60 | 42 | 303 |
| April 16, 2025 | 800m | CAC Greater Lawrence @ Greater Lowell | 3:04.91 | 4 | 291 |
| May 10, 2025 | 800m | Andover Boosters Invitational | 3:08.96 | 30 | 256 |
| May 20, 2025 | 800m | CAC Championship Meet (Upper) | 3:11.59 | 10 | 235 |
| April 29, 2025 | 800m | CAC Northeast @ Greater Lawrence | 3:12.25 | 1 | 229 |
Mile
Event Group
858
Points
5:08.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2024 | Mile | Greater Lawrence @ Shawsheen | 5:08.69 | 1 | 858 |
| Feb. 4, 2024 | Mile | Commonwealth Athletic Conference Championship | 6:20.00 | 5 | 466 |
| April 25, 2025 | Mile | MSTCA InVactional & Pentathlon | 6:21.83 | 34 | 457 |
| May 11, 2024 | Mile | Andover Boosters Invitational | 6:27.63 | 39 | 431 |
| March 26, 2024 | Mile | GLTS Spring Jamboree | 6:30.61 | 1 | 418 |
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