Performance Dashboard
Athlete analytics & progression tracking
10000m
992
Points
34:53.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Virginia Challenge | 34:53.31 | 14 | 992 |
1500m
907
Points
4:39.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | OSAA State Championships | 4:39.83 | 1 | 907 |
| March 30, 2019 | Mike Fanelli Track Classic | 4:40.74 | 41 | 901 |
| April 18, 2019 | Bryan Clay Invitational | 4:40.95 | 63 | 899 |
| March 20, 2018 | St. Helens at Scappoose | 4:41.91 | 1 | 893 |
| May 11, 2019 | Big Sky Conference Championship | 4:44.10 | 15 | 877 |
| April 20, 2018 | McMinnville Invitational | 4:44.61 | 2 | 874 |
| May 21, 2016 | Oregon State T&F Championships | 4:45.96 | 3 | 865 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:47.42 | 9 | 855 |
| May 20, 2017 | Oregon State T&F Championships | 4:49.81 | 2 | 839 |
| May 12, 2017 | 4A-1 Cowapa District Championships | 4:49.84 | 1 | 839 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 4:51.11 | 14 | 830 |
| May 13, 2016 | 4A-1 Cowapa District Championships | 4:52.73 | 2 | 819 |
| April 18, 2015 | Wilsonville Invitational | 4:53.15 | 3 | 816 |
| March 22, 2017 | Scappoose @ St. Helens | 4:53.66 | 1 | 813 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:55.78 | 16 | 799 |
| May 6, 2016 | Wally Ciochetti Invitational | 4:57.10 | 1 | 791 |
| March 17, 2016 | Cascade, St. Helens at Scappoose | 4:57.67 | 1 | 787 |
| April 15, 2017 | Lower Columbia Invitational | 4:58.40 | 1 | 782 |
| May 8, 2015 | Wally Ciochetti Invitational | 5:01.86 | 5 | 760 |
| April 11, 2015 | Lower Columbia Invitational | 5:02.10 | 1 | 758 |
| April 1, 2015 | Seaside Quad | 5:02.25 | 1 | 757 |
| May 15, 2015 | 4A-1 Cowapa District Championships | 5:04.03 | 3 | 746 |
| Feb. 3, 2015 | Tuesday Night at the Races #3 | 5:09.97 | 4 | 709 |
2mile_cc
7
Points
20:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Ultimook Race XC Invitational | 20:39.61 | 1 | 7 |
200m
519
Points
30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2016 | Scappoose Triangular | 30.28 | 9 | 519 |
| April 19, 2017 | Banks, VC at Scappoose | 30.29 | 1 | 518 |
| April 22, 2015 | Banks, VC at Scappoose | 30.64 | 2 | 495 |
| April 5, 2018 | Seaside vs Scappoose, Tillamook | 30.85 | 1 | 481 |
2000m
706
Points
7:06.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2015 | Tuesday Night at the Races #2 | 7:06.87 | 2 | 706 |
3000m
978
Points
9:39.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Rutgers Open | 9:39.46 | 4 | 978 |
| Jan. 21, 2023 | Hokie Invitational | 9:59.19 | 3 | 916 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 10:05.46 | 3 | 897 |
| April 14, 2018 | Oregon Relays | 10:18.04 | 11 | 860 |
| May 19, 2018 | OSAA State Championships | 10:25.42 | 1 | 838 |
| May 20, 2017 | Oregon State T&F Championships | 10:26.40 | 1 | 835 |
| May 21, 2016 | Oregon State T&F Championships | 10:26.53 | 5 | 835 |
| Feb. 6, 2016 | UW High School Invitational | 10:29.71 | 5 | 826 |
| May 23, 2015 | OSAA 4A State Champions | 10:31.64 | 3 | 820 |
| May 23, 2015 | Oregon State T&F Championships | 10:31.64 | 3 | 820 |
| April 25, 2016 | 52nd Annual Centennial Invitational | 10:32.99 | 10 | 816 |
| May 12, 2017 | 4A-1 Cowapa District Championships | 10:44.31 | 1 | 784 |
| April 25, 2015 | 51st Annual Centennial Invitational | 10:45.52 | 17 | 781 |
| March 19, 2015 | St. Helens vs. Scappoose | 10:49.81 | 1 | 769 |
| April 9, 2016 | Lower Columbia Invitational | 10:51.59 | 1 | 764 |
| Feb. 7, 2015 | UW High School Invitational | 10:52.68 | 7 | 761 |
| May 15, 2015 | 4A-1 Cowapa District Championships | 11:14.15 | 1 | 702 |
| May 13, 2016 | 4A-1 Cowapa District Championships | 11:30.77 | 1 | 658 |
3000m_cc
760
Points
10:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2016 | Valiant Invitational | 10:53.00 | 1 | 760 |
| Oct. 17, 2014 | Valiant Invitational | 10:56.00 | 1 | 751 |
| Oct. 13, 2015 | Valiant Invitational | 11:00.10 | 1 | 740 |
| Aug. 27, 2015 | Wilsonville Night Meet | 11:09.40 | 1 | 715 |
| Oct. 18, 2017 | Valiant Invitational | 11:12.00 | 1 | 708 |
| Aug. 28, 2014 | Wilsonville Night Meet | 11:32.80 | 4 | 653 |
3000msc
925
Points
11:13.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | OSU High Performance | 11:13.66 | 10 | 925 |
400m
763
Points
1:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | Astoria at Scappoose | 1:02.28 | 3 | 763 |
| April 18, 2018 | Scappoose, Banks at VC | 1:02.74 | 1 | 748 |
| April 5, 2018 | Seaside vs Scappoose, Tillamook | 1:03.86 | 1 | 713 |
| April 20, 2016 | Scappoose, Banks at VC | 1:04.20 | 2 | 703 |
| May 4, 2017 | Scappoose @ Astoria | 1:04.56 | 2 | 692 |
| April 19, 2017 | Banks, VC at Scappoose | 1:04.79 | 2 | 685 |
| March 30, 2016 | Scappoose Triangular | 1:05.55 | 2 | 662 |
| April 22, 2015 | Banks, VC at Scappoose | 1:06.20 | 4 | 643 |
400h
1
Points
11:14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 11:14.99 | 29 | 1 |
4000m_cc
796
Points
14:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Portland State's 1st Annual Viking Rust-Buster | 14:34.10 | 11 | 796 |
5000m_cc
874
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 17:40.00 | 39 | 874 |
| Oct. 27, 2018 | Big Sky Conference Championships | 17:46.80 | 39 | 863 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 17:59.10 | 22 | 842 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:02.00 | 37 | 837 |
| Sept. 16, 2022 | Virginia Invitational | 18:09.70 | 14 | 825 |
| Sept. 29, 2018 | Charles Bowles Invitational | 18:20.60 | 38 | 807 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 18:36.20 | 16 | 782 |
| Oct. 26, 2017 | 4A-1 Cowapa League Championships | 18:44.13 | 2 | 769 |
| Sept. 16, 2017 | Oregon City Invitational | 18:50.19 | 2 | 760 |
| Oct. 7, 2017 | Paul Mariman Invitational | 18:59.70 | 2 | 745 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 19:04.00 | 2 | 738 |
| Oct. 10, 2015 | George Fox Cross Country Classic | 19:05.30 | 21 | 736 |
| Sept. 30, 2017 | Nike Portland XC Invite | 19:06.00 | 33 | 735 |
| Sept. 30, 2017 | Nike Portland XC Invite | 19:06.00 | 33 | 735 |
| Sept. 22, 2017 | Meriwether National Cross Country Classic | 19:06.37 | 13 | 735 |
| Oct. 3, 2015 | Paul Mariman Invitational | 19:09.40 | 2 | 730 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 19:13.30 | 62 | 724 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 19:14.00 | 3 | 723 |
| Sept. 25, 2015 | Meriwether National Cross Country Classic | 19:20.00 | 3 | 714 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 19:24.00 | 4 | 708 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 19:26.00 | 7 | 705 |
| Oct. 7, 2015 | St. Helens Quad | 19:27.00 | 1 | 703 |
| Oct. 8, 2014 | St. Helens Meet | 19:29.00 | 2 | 700 |
| Sept. 26, 2014 | Meriwether National Cross Country Classic | 19:32.30 | 3 | 695 |
| Nov. 18, 2017 | Border Clash | 19:34.54 | 36 | 692 |
| Oct. 12, 2016 | LaSalle, Milwaukie, Sandy @ St. Helens | 19:35.00 | 1 | 691 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 19:41.10 | 79 | 682 |
| Oct. 8, 2016 | Paul Mariman Invitational | 19:43.30 | 5 | 679 |
| Sept. 10, 2015 | Darrel Deedon Cascade Invitational | 19:46.00 | 2 | 675 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 19:56.80 | 77 | 659 |
| Oct. 21, 2015 | 4A:1 Cowapa League Championships | 19:57.00 | 1 | 659 |
| Nov. 21, 2015 | Border Clash | 20:00.70 | 68 | 653 |
| Sept. 14, 2016 | Silver Falls Oktoberfest Invitational | 20:03.00 | 3 | 650 |
| Oct. 4, 2014 | Paul Mariman Invitational | 20:08.64 | 2 | 642 |
| Nov. 20, 2016 | Border Clash | 20:14.00 | 63 | 634 |
| Oct. 26, 2016 | 4A:1 Cowapa League Championships | 20:19.00 | 1 | 627 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 20:30.35 | 1 | 611 |
| Sept. 16, 2015 | Silver Falls Oktoberfest Invitational | 21:27.40 | 3 | 534 |
| Sept. 20, 2014 | Three Course Challenge | 24:52.00 | 3 | 299 |
5000m
836
Points
18:02.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Lewis & Clark Spring Break Open | 18:02.87 | 4 | 836 |
6000m_cc
954
Points
20:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | ACC Championship | 20:45.00 | 46 | 954 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 21:16.30 | 45 | 911 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 21:19.80 | 197 | 906 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:29.80 | 108 | 893 |
| Oct. 30, 2021 | Ivy League XC Championship | 21:35.20 | 27 | 885 |
| Nov. 9, 2018 | NCAA DI West Regional | 21:45.90 | 114 | 871 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:48.20 | 170 | 868 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 21:57.20 | 61 | 856 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 22:03.40 | 28 | 848 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 22:05.30 | 200 | 846 |
| Sept. 28, 2019 | Roy Griak Invitational | 22:34.70 | 38 | 808 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 23:01.60 | 200 | 774 |
800m
854
Points
2:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 2:18.60 | 3 | 854 |
| May 4, 2018 | Wally Ciochetti Invitational | 2:19.32 | 1 | 843 |
| Feb. 21, 2020 | Armory College Last Chance | 2:19.88 | 9 | 834 |
| April 14, 2018 | Lower Columbia Invitational | 2:20.24 | 1 | 829 |
| May 5, 2017 | Wally Ciochetti Invitational | 2:20.65 | 1 | 823 |
| April 6, 2019 | John Knight Twilight | 2:21.22 | 2 | 814 |
| March 20, 2018 | St. Helens at Scappoose | 2:21.74 | 1 | 806 |
| May 4, 2016 | Astoria at Scappoose | 2:22.77 | 1 | 791 |
| April 15, 2017 | Lower Columbia Invitational | 2:24.93 | 1 | 759 |
| March 17, 2016 | Cascade, St. Helens at Scappoose | 2:29.45 | 1 | 696 |
| March 22, 2017 | Scappoose @ St. Helens | 2:29.70 | 1 | 692 |
mile
915
Points
4:59.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | FasTrack National Invite | 4:59.79 | 5 | 915 |
| Feb. 7, 2020 | UAlbany Winter Classic | 5:02.88 | 7 | 895 |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 5:09.58 | 10 | 852 |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 5:09.58 | 10 | 852 |
| Jan. 18, 2020 | Dartmouth vs. Columbia vs. Yale | 5:10.82 | 7 | 844 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 5:11.55 | 1 | 840 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 5:19.78 | 19 | 789 |
tj
1
Points
28-1.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | UW High School Invitational | 28-1.75 | 16 | 1 |
| March 19, 2015 | St. Helens vs. Scappoose | 30-7.25 | 1 | 1 |
Long-Distance
Event Group
992
Points
34:53.31
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 10000m | Virginia Challenge | 34:53.31 | 14 | 992 |
| March 16, 2019 | 5000m | Lewis & Clark Spring Break Open | 18:02.87 | 4 | 836 |
Mile
Event Group
915
Points
4:59.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2020 | Mile | FasTrack National Invite | 4:59.79 | 5 | 915 |
| May 19, 2018 | 1500m | OSAA State Championships | 4:39.83 | 1 | 907 |
| March 30, 2019 | 1500m | Mike Fanelli Track Classic | 4:40.74 | 41 | 901 |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 4:40.95 | 63 | 899 |
| Feb. 7, 2020 | Mile | UAlbany Winter Classic | 5:02.88 | 7 | 895 |
Cross Country
Event Group
954
Points
20:45.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | ACC Championship | 20:45.00 | 46 | 954 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:16.30 | 45 | 911 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 21:19.80 | 197 | 906 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:29.80 | 108 | 893 |
| Oct. 30, 2021 | 6000mCC | Ivy League XC Championship | 21:35.20 | 27 | 885 |
Short Sprints
Event Group
519
Points
30.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2016 | 200m | Scappoose Triangular | 30.28 | 9 | 519 |
| April 19, 2017 | 200m | Banks, VC at Scappoose | 30.29 | 1 | 518 |
| April 22, 2015 | 200m | Banks, VC at Scappoose | 30.64 | 2 | 495 |
| April 5, 2018 | 200m | Seaside vs Scappoose, Tillamook | 30.85 | 1 | 481 |
Distance
Event Group
978
Points
9:39.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | Rutgers Open | 9:39.46 | 4 | 978 |
| Jan. 21, 2023 | 3000m | Hokie Invitational | 9:59.19 | 3 | 916 |
| April 27, 2018 | 3000m | Nike/Jesuit Twilight Relays | 10:05.46 | 3 | 897 |
| April 14, 2018 | 3000m | Oregon Relays | 10:18.04 | 11 | 860 |
| May 19, 2018 | 3000m | OSAA State Championships | 10:25.42 | 1 | 838 |
Steeple
Event Group
925
Points
11:13.66
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | OSU High Performance | 11:13.66 | 10 | 925 |
Long Sprints
Event Group
763
Points
1:02.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 400m | Astoria at Scappoose | 1:02.28 | 3 | 763 |
| April 18, 2018 | 400m | Scappoose, Banks at VC | 1:02.74 | 1 | 748 |
| April 5, 2018 | 400m | Seaside vs Scappoose, Tillamook | 1:03.86 | 1 | 713 |
| April 20, 2016 | 400m | Scappoose, Banks at VC | 1:04.20 | 2 | 703 |
| May 4, 2017 | 400m | Scappoose @ Astoria | 1:04.56 | 2 | 692 |
Hurdles
Event Group
1
Points
11:14.99
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Mike Fanelli Track Classic | 11:14.99 | 29 | 1 |
Mid-D
Event Group
854
Points
2:18.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2019 | 800m | D1 Indoor Invitational Team Challenge | 2:18.60 | 3 | 854 |
| May 4, 2018 | 800m | Wally Ciochetti Invitational | 2:19.32 | 1 | 843 |
| Feb. 21, 2020 | 800m | Armory College Last Chance | 2:19.88 | 9 | 834 |
| April 14, 2018 | 800m | Lower Columbia Invitational | 2:20.24 | 1 | 829 |
| May 5, 2017 | 800m | Wally Ciochetti Invitational | 2:20.65 | 1 | 823 |
Jump
Event Group
1
Points
28-1.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | TJ | UW High School Invitational | 28-1.75 | 16 | 1 |
| March 19, 2015 | TJ | St. Helens vs. Scappoose | 30-7.25 | 1 | 1 |
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