Performance Dashboard
Athlete analytics & progression tracking
1000m
913
Points
2:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Penn State National Invitational | 2:55.40 | 2 | 913 |
1500m
940
Points
4:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | George Mason Spring Invitational | 4:35.12 | 4 | 940 |
| April 3, 2010 | Pepsi Florida Relays | 4:36.18 | 19 | 933 |
| April 21, 2012 | Bucknell Team Challenge | 4:36.57 | 5 | 930 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:37.02 | 5 | 927 |
| May 16, 2010 | Big Ten Conference | 4:37.12 | 21 | 926 |
1600m
931
Points
4:55.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | PIAA T&F State Championships | 4:55.56 | 3 | 931 |
| May 23, 2009 | PIAA T&F State Championships | 4:56.59 | 5 | 924 |
| May 23, 2009 | PIAA T&F State Championships | 5:00.52 | 3 | 898 |
| May 24, 2008 | PIAA T&F State Championships | 5:00.65 | 1 | 897 |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 5:01.11 | 1 | 894 |
| May 7, 2009 | LVIAC Championships | 5:02.20 | 0 | 887 |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 5:08.71 | 1 | 846 |
| May 17, 2007 | PIAA District 11 AAA Championships | 5:11.55 | 1 | 828 |
| May 7, 2008 | LVIAC Championships | 5:12.70 | 2 | 821 |
| May 9, 2007 | LVIAC Championships | 5:16.50 | 2 | 797 |
| May 18, 2006 | PIAA District 11 AA/AAA Championships | 5:16.70 | 5 | 796 |
| Jan. 17, 2009 | Kutztown High School Invitational | 5:17.46 | 3 | 791 |
| Jan. 12, 2008 | Maroon and Gold Invitational | 5:18.26 | 0 | 787 |
| March 29, 2008 | 24th Pennsylvania Track Classic | 5:18.73 | 1 | 784 |
3000m
959
Points
9:45.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 9:45.44 | 2 | 959 |
| Jan. 28, 2012 | Penn State National Invitational | 9:51.91 | 13 | 939 |
| Dec. 12, 2009 | Penn State Blue-White Meet | 10:16.33 | 8 | 865 |
| Feb. 12, 2011 | Washington Husky Invitational | 10:31.57 | 22 | 820 |
| Feb. 2, 2008 | Kutztown High School Golden Bear Invite | 10:57.12 | 0 | 748 |
3000msc
1047
Points
10:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NCAA East Regional | 10:20.33 | 21 | 1047 |
| April 28, 2012 | The Penn Relays Carnival | 10:29.97 | 7 | 1025 |
| May 28, 2011 | NCAA East Regional | 10:30.47 | 6 | 1023 |
| April 14, 2012 | Bison Outdoor Classic | 10:30.80 | 2 | 1023 |
| May 13, 2012 | Big Ten Outdoor Championships | 10:34.11 | 14 | 1015 |
| April 30, 2011 | The Penn Relays Carnival | 10:34.28 | 10 | 1015 |
| April 2, 2011 | Florida Relays | 10:44.67 | 5 | 991 |
| May 15, 2011 | Big 10 Championship | 10:50.52 | 13 | 977 |
| May 1, 2010 | Jesse Owens Track Classic (College) | 11:02.72 | 13 | 950 |
3200m
898
Points
10:47.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 10:47.08 | 2 | 898 |
| April 24, 2009 | ASD Invitational | 10:53.80 | 1 | 879 |
| May 7, 2009 | LVIAC Championships | 11:00.80 | 0 | 860 |
| May 26, 2007 | PIAA T&F State Championships | 11:10.89 | 9 | 832 |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 11:11.29 | 1 | 831 |
| May 17, 2007 | PIAA District 11 AAA Championships | 11:11.82 | 1 | 830 |
| April 25, 2008 | WAHS Invitational | 11:12.50 | 0 | 828 |
| May 7, 2008 | LVIAC Championships | 11:19.70 | 1 | 809 |
| May 9, 2007 | LVIAC Championships | 11:21.40 | 1 | 804 |
| April 27, 2007 | WAHS Invitational | 11:22.00 | 1 | 803 |
| April 5, 2008 | 7th Bruce Dallas Invitational | 11:25.34 | 3 | 794 |
4000m_cc
774
Points
14:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Dolan Duals | 14:45.20 | 6 | 774 |
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:12.30 | 0 | 720 |
5000m_cc
846
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | PIAA District 11 Championships | 17:57.00 | 2 | 846 |
| Oct. 14, 2008 | Lehigh Valley Conference | 18:02.20 | 2 | 837 |
| Sept. 30, 2011 | Notre Dame Invitational | 18:20.00 | 114 | 808 |
| Oct. 2, 2009 | Notre Dame Invitational | 18:23.00 | 117 | 803 |
| Oct. 1, 2010 | Notre Dame Invitational | 18:23.00 | 8 | 803 |
| Dec. 2, 2006 | AAU National Championships | 18:26.90 | 5 | 797 |
| Oct. 3, 2008 | Paul Short Run | 18:41.00 | 3 | 774 |
| Oct. 26, 2006 | PIAA District 11 Championships | 18:41.00 | 0 | 774 |
| Aug. 29, 2008 | Fourth Annual John Sharp Viking Invitational | 18:42.50 | 1 | 772 |
| Oct. 16, 2007 | Lehigh Valley Conference | 18:43.00 | 0 | 771 |
| Oct. 25, 2007 | PIAA District 11 Championships | 18:45.00 | 0 | 768 |
| Nov. 4, 2006 | PIAA State Championships | 19:03.00 | 23 | 740 |
| Dec. 6, 2008 | Nike Cross Nationals | 19:04.30 | 86 | 738 |
| Sept. 29, 2006 | Paul Short Run | 19:08.00 | 17 | 732 |
| Nov. 1, 2008 | PIAA State Championships | 19:10.00 | 4 | 729 |
| Oct. 20, 2006 | Lehigh Valley Conference | 19:16.60 | 0 | 719 |
| Nov. 3, 2007 | PIAA State Championships | 19:20.00 | 15 | 714 |
| Nov. 24, 2007 | Nike Team Northeast / New York Regionals | 19:29.60 | 0 | 699 |
6000m_cc
884
Points
21:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2010 | Big Ten Championship | 21:36.00 | 52 | 884 |
| Oct. 16, 2010 | Penn State National Invitational | 21:42.00 | 35 | 876 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:57.70 | 209 | 856 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 21:59.00 | 48 | 854 |
| Oct. 30, 2011 | Big Ten Championship | 22:00.00 | 72 | 853 |
| Sept. 11, 2009 | Harry Groves Spiked Shoe Invitational | 22:05.00 | 9 | 846 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 22:12.40 | 192 | 836 |
| Nov. 1, 2009 | Big Ten Championship | 22:34.00 | 68 | 808 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:38.71 | 134 | 802 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 23:17.50 | 49 | 754 |
| Sept. 25, 2010 | Roy Griak Invitational | 23:27.70 | 152 | 741 |
800m
909
Points
2:15.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2010 | Big Ten Indoor Championships-Women | 2:15.02 | 18 | 909 |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 2:16.27 | 11 | 890 |
| May 7, 2009 | LVIAC Championships | 2:21.80 | 0 | 805 |
| May 7, 2008 | LVIAC Championships | 2:24.40 | 4 | 767 |
| Jan. 24, 2009 | Kutztown High School Golden Bear Invite | 2:26.23 | 4 | 741 |
mile
953
Points
4:53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 4:53.98 | 4 | 953 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 4:55.27 | 15 | 944 |
| Jan. 14, 2012 | The Nittany Lion Challenge | 4:56.83 | 6 | 934 |
| Jan. 29, 2011 | Penn State National Invitational | 4:59.96 | 5 | 914 |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 5:00.87 | 7 | 908 |
| April 25, 2009 | Penn Relays Carnival | 5:07.36 | 9 | 866 |
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 5:07.85 | 12 | 863 |
| March 28, 2009 | 2nd Annual Viking Invitational | 5:08.36 | 1 | 860 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 5:10.14 | 5 | 848 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 5:11.20 | 13 | 842 |
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 5:11.65 | 7 | 839 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 5:15.91 | 3 | 812 |
| Feb. 24, 2007 | 2007 PTFCA Indoor State Championship | 5:19.50 | 12 | 791 |
Mid-D
Event Group
913
Points
2:55.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 1000m | Penn State National Invitational | 2:55.40 | 2 | 913 |
| Feb. 28, 2010 | 800m | Big Ten Indoor Championships-Women | 2:15.02 | 18 | 909 |
| Feb. 6, 2010 | 800m | Sykes-Sabock Challenge Cup | 2:16.27 | 11 | 890 |
| May 7, 2009 | 800m | LVIAC Championships | 2:21.80 | 0 | 805 |
| May 7, 2008 | 800m | LVIAC Championships | 2:24.40 | 4 | 767 |
Mile
Event Group
953
Points
4:53.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | Mile | Sykes-Sabock Challenge Cup | 4:53.98 | 4 | 953 |
| Feb. 25, 2012 | Mile | Big Ten Indoor Conference Championship | 4:55.27 | 15 | 944 |
| April 9, 2011 | 1500m | George Mason Spring Invitational | 4:35.12 | 4 | 940 |
| Jan. 14, 2012 | Mile | The Nittany Lion Challenge | 4:56.83 | 6 | 934 |
| April 3, 2010 | 1500m | Pepsi Florida Relays | 4:36.18 | 19 | 933 |
Distance
Event Group
959
Points
9:45.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:45.44 | 2 | 959 |
| Jan. 28, 2012 | 3000m | Penn State National Invitational | 9:51.91 | 13 | 939 |
| May 14, 2009 | 3200m | PIAA District 11 AA/AAA Championships | 10:47.08 | 2 | 898 |
| April 24, 2009 | 3200m | ASD Invitational | 10:53.80 | 1 | 879 |
| Dec. 12, 2009 | 3000m | Penn State Blue-White Meet | 10:16.33 | 8 | 865 |
Steeple
Event Group
1047
Points
10:20.33
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 3000mSC | NCAA East Regional | 10:20.33 | 21 | 1047 |
| April 28, 2012 | 3000mSC | The Penn Relays Carnival | 10:29.97 | 7 | 1025 |
| May 28, 2011 | 3000mSC | NCAA East Regional | 10:30.47 | 6 | 1023 |
| April 14, 2012 | 3000mSC | Bison Outdoor Classic | 10:30.80 | 2 | 1023 |
| May 13, 2012 | 3000mSC | Big Ten Outdoor Championships | 10:34.11 | 14 | 1015 |
Cross Country
Event Group
884
Points
21:36.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2010 | 6000mCC | Big Ten Championship | 21:36.00 | 52 | 884 |
| Oct. 16, 2010 | 6000mCC | Penn State National Invitational | 21:42.00 | 35 | 876 |
| Nov. 21, 2011 | 6000mCC | NCAA DI Cross Country Championships | 21:57.70 | 209 | 856 |
| Nov. 13, 2010 | 6000mCC | NCAA Mid-Atlantic Regional Championships | 21:59.00 | 48 | 854 |
| Oct. 30, 2011 | 6000mCC | Big Ten Championship | 22:00.00 | 72 | 853 |
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