Performance Dashboard
Athlete analytics & progression tracking
1500m
961
Points
4:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Georgia Tech Invitational | 4:32.20 | 13 | 961 |
| May 24, 2006 | Section 2 Class A Champs | 4:37.02 | 1 | 927 |
| May 17, 2006 | Suburban Council Girls Championships | 4:43.02 | 1 | 885 |
2mile
928
Points
10:40.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2004 | 33rd Hartford Public High School Invitational | 10:40.24 | 2 | 928 |
2000msc
1044
Points
6:36.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 6:36.05 | 1 | 1044 |
| May 13, 2006 | 34th Hartford Public High School Invitational | 6:36.37 | 1 | 1043 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 6:39.54 | 1 | 1031 |
| June 18, 2005 | Nike Outdoor Nationals | 6:39.60 | 1 | 1031 |
| May 14, 2005 | 34th Hartford Public High School Invitational | 6:44.63 | 1 | 1011 |
| June 17, 2006 | Nike Outdoor Nationals | 6:45.46 | 2 | 1008 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 6:45.49 | 1 | 1008 |
| June 2, 2006 | Section 2 State Qualifier | 6:50.75 | 1 | 988 |
| June 19, 2004 | adidas Outdoor Championships | 6:55.02 | 1 | 972 |
| May 17, 2006 | Suburban Council Girls Championships | 6:58.25 | 1 | 960 |
| May 24, 2006 | Section 2 Class A Champs | 7:01.26 | 1 | 948 |
3000m
1031
Points
9:22.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Meyo Invitational | 9:22.75 | 6 | 1031 |
| Feb. 7, 2009 | Meyo Invitational | 9:31.87 | 7 | 1002 |
| Feb. 22, 2009 | Big East Conference (College) | 9:33.55 | 8 | 996 |
| Feb. 21, 2010 | Big East Conference Championships | 9:36.14 | 7 | 988 |
| Jan. 23, 2010 | Notre Dame Invitational | 9:39.85 | 1 | 976 |
| March 6, 2010 | Alex Wilson Invitational | 9:41.32 | 9 | 972 |
| Jan. 21, 2006 | Yale Track Classic | 9:45.26 | 1 | 959 |
| Jan. 22, 2005 | Yale Track Classic | 9:53.31 | 1 | 935 |
| April 30, 2005 | Penn Relays Carnival | 9:53.59 | 1 | 934 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 9:58.57 | 3 | 918 |
| Jan. 17, 2004 | Yale Track Classic | 9:58.80 | 2 | 918 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 9:58.94 | 3 | 917 |
| Feb. 27, 2005 | Section 2 State Qualifier | 9:59.38 | 2 | 916 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 10:00.51 | 2 | 912 |
| June 2, 2006 | Section 2 State Qualifier | 10:02.49 | 3 | 906 |
| Feb. 18, 2006 | Section 2 State Qualifier | 10:04.41 | 1 | 901 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 10:08.18 | 6 | 889 |
| March 8, 2003 | NYSPHSAA -NY State Champs | 10:19.09 | 4 | 857 |
| Jan. 18, 2003 | Yale Track Classic | 10:23.68 | 6 | 843 |
| Jan. 19, 2002 | Yale Track Classic | 11:15.89 | 38 | 697 |
3000msc
1034
Points
10:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2009 | Big East Outdoor Championships | 10:26.10 | 3 | 1034 |
| May 4, 2008 | BIG EAST Championships | 10:29.63 | 3 | 1025 |
| May 6, 2007 | Big East Outdoor Championship | 10:41.33 | 3 | 998 |
| March 31, 2007 | Stanford Invitational | 10:45.41 | 9 | 989 |
| May 26, 2007 | NCAA Division 1 Mideast Regional | 10:47.10 | 13 | 985 |
| April 9, 2011 | Texas Roadhouse Border Battle Kentuckiana | 10:48.92 | 5 | 981 |
| March 26, 2011 | Stanford Invitational | 10:56.20 | 13 | 964 |
| May 30, 2009 | NCAA Mid-East Regional | 10:58.84 | 15 | 958 |
| May 31, 2008 | NCAA Mideast Regionals | 11:00.61 | 10 | 954 |
| May 8, 2011 | Big East Championship | 11:00.67 | 14 | 954 |
3200m
914
Points
10:41.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Arcadia Invitational | 10:41.29 | 9 | 914 |
400h
882
Points
1:04.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2006 | Suburban Council Girls Championships | 1:04.97 | 2 | 882 |
| May 24, 2006 | Section 2 Class A Champs | 1:06.94 | 3 | 829 |
5000m
1000
Points
16:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2010 | Big East Conference Championships | 16:27.45 | 3 | 1000 |
| March 27, 2010 | Stanford Invitational | 16:52.22 | 14 | 956 |
| March 28, 2009 | Stanford Invitational | 16:52.22 | 14 | 956 |
| March 7, 2009 | Alex Wilson Invitational | 17:04.36 | 8 | 935 |
| April 16, 2011 | Dave Rankin Invitational | 17:32.96 | 1 | 886 |
5000m_cc
935
Points
17:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Notre Dame Invitational | 17:04.00 | 17 | 935 |
| Oct. 2, 2009 | Notre Dame Invitational | 17:08.00 | 15 | 929 |
| Sept. 18, 2009 | National Catholic Championship | 17:33.10 | 1 | 886 |
| Sept. 28, 2007 | Notre Dame Invitational | 17:38.00 | 31 | 877 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 17:39.70 | 3 | 874 |
| Sept. 24, 2005 | Great American XC Festival | 17:58.70 | 7 | 843 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 18:02.60 | 3 | 836 |
| Sept. 29, 2006 | Notre Dame Invitational | 18:04.00 | 79 | 834 |
| Dec. 10, 2005 | Foot Locker Nationals | 18:10.00 | 22 | 824 |
| Oct. 2, 2004 | Great American XC Festival | 18:21.13 | 13 | 806 |
| Nov. 20, 2004 | New York Federations | 18:21.30 | 8 | 806 |
| Sept. 27, 2003 | Great American XC Festival | 18:27.85 | 4 | 795 |
| Nov. 16, 2003 | New York Federations | 18:30.70 | 5 | 791 |
| Nov. 19, 2005 | New York Federations | 18:34.80 | 2 | 784 |
| Dec. 4, 2004 | Nike Team Nationals | 18:36.40 | 7 | 782 |
| Dec. 13, 2003 | Foot Locker Nationals | 18:39.00 | 26 | 778 |
| Dec. 11, 2004 | Foot Locker Nationals | 18:48.00 | 24 | 763 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 18:53.20 | 5 | 755 |
| Nov. 16, 2002 | New York Federations | 19:24.37 | 13 | 707 |
| Dec. 3, 2005 | Nike Team Nationals | 19:51.00 | 5 | 668 |
| Sept. 28, 2002 | Great American XC Festival | 20:11.60 | 13 | 638 |
6000m_cc
957
Points
20:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 20:42.70 | 35 | 957 |
| Oct. 31, 2008 | Big East Conference Champs | 20:58.00 | 13 | 936 |
| Nov. 14, 2009 | NCAA D1 Great Lakes Regional | 20:58.62 | 3 | 935 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:00.70 | 0 | 932 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:00.90 | 14 | 932 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:03.60 | 37 | 928 |
| Oct. 27, 2007 | Big East Conference Championship | 21:13.35 | 0 | 915 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:23.60 | 127 | 901 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 21:29.60 | 10 | 893 |
| Oct. 31, 2009 | Big East Championship | 21:39.80 | 10 | 879 |
| Oct. 27, 2006 | Big East Championships | 21:51.00 | 27 | 864 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:51.50 | 126 | 864 |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 22:17.27 | 35 | 830 |
| Nov. 10, 2007 | NCAA D1 Great Lakes Regional | 23:16.28 | 103 | 755 |
800m
911
Points
2:14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Georgia Tech Invitational | 2:14.94 | 30 | 911 |
| May 13, 2006 | 34th Hartford Public High School Invitational | 2:16.85 | 5 | 881 |
mile
1007
Points
4:45.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Indiana Relays | 4:45.92 | 4 | 1007 |
| March 3, 2007 | Alex Wilson Invitational | 4:53.49 | 12 | 956 |
| Feb. 3, 2006 | 99th Millrose Games | 4:54.74 | 3 | 948 |
| Feb. 3, 2007 | Meyo Invitational | 4:54.97 | 10 | 946 |
| Jan. 31, 2009 | Indiana Relays | 4:55.23 | 2 | 945 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 4:55.85 | 12 | 941 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 4:57.47 | 9 | 930 |
| Feb. 6, 2004 | Millrose Games | 4:58.50 | 4 | 923 |
| Feb. 4, 2005 | Millrose Games | 5:01.57 | 7 | 903 |
| Jan. 1, 2006 | Notre Dame Blue and Gold Invitational | 5:04.21 | 3 | 886 |
3mile_cc
860
Points
17:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2004 | Suburban Council Championships | 17:09.40 | 2 | 860 |
| Oct. 29, 2005 | Suburban Council Championships | 17:12.80 | 2 | 854 |
| Nov. 5, 2004 | Section 2 Championships | 17:12.90 | 2 | 854 |
| Oct. 25, 2003 | Suburban Council Championships | 17:27.97 | 2 | 828 |
| Oct. 31, 2003 | Section 2 Championships | 17:30.00 | 2 | 824 |
| Nov. 4, 2005 | Section 2 Championships | 17:37.90 | 1 | 811 |
| Oct. 26, 2002 | Suburban Council Championships | 17:57.43 | 3 | 779 |
| Nov. 1, 2002 | Section 2 Championships | 17:59.76 | 4 | 775 |
Mile
Event Group
1007
Points
4:45.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Mile | Indiana Relays | 4:45.92 | 4 | 1007 |
| May 17, 2008 | 1500m | Georgia Tech Invitational | 4:32.20 | 13 | 961 |
| March 3, 2007 | Mile | Alex Wilson Invitational | 4:53.49 | 12 | 956 |
| Feb. 3, 2006 | Mile | 99th Millrose Games | 4:54.74 | 3 | 948 |
| Feb. 3, 2007 | Mile | Meyo Invitational | 4:54.97 | 10 | 946 |
Distance
Event Group
1031
Points
9:22.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Meyo Invitational | 9:22.75 | 6 | 1031 |
| Feb. 7, 2009 | 3000m | Meyo Invitational | 9:31.87 | 7 | 1002 |
| Feb. 22, 2009 | 3000m | Big East Conference (College) | 9:33.55 | 8 | 996 |
| Feb. 21, 2010 | 3000m | Big East Conference Championships | 9:36.14 | 7 | 988 |
| Jan. 23, 2010 | 3000m | Notre Dame Invitational | 9:39.85 | 1 | 976 |
Steeple
Event Group
1044
Points
6:36.05
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2006 | 2000mSC | NYSPHSAA - NY State Champs | 6:36.05 | 1 | 1044 |
| May 13, 2006 | 2000mSC | 34th Hartford Public High School Invitational | 6:36.37 | 1 | 1043 |
| May 3, 2009 | 3000mSC | Big East Outdoor Championships | 10:26.10 | 3 | 1034 |
| June 4, 2005 | 2000mSC | NYSPHSAA - NY State Champs | 6:39.54 | 1 | 1031 |
| June 18, 2005 | 2000mSC | Nike Outdoor Nationals | 6:39.60 | 1 | 1031 |
Hurdles
Event Group
882
Points
1:04.97
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2006 | 400H | Suburban Council Girls Championships | 1:04.97 | 2 | 882 |
| May 24, 2006 | 400H | Section 2 Class A Champs | 1:06.94 | 3 | 829 |
Long-Distance
Event Group
1000
Points
16:27.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2010 | 5000m | Big East Conference Championships | 16:27.45 | 3 | 1000 |
| March 27, 2010 | 5000m | Stanford Invitational | 16:52.22 | 14 | 956 |
| March 28, 2009 | 5000m | Stanford Invitational | 16:52.22 | 14 | 956 |
| March 7, 2009 | 5000m | Alex Wilson Invitational | 17:04.36 | 8 | 935 |
| April 16, 2011 | 5000m | Dave Rankin Invitational | 17:32.96 | 1 | 886 |
Cross Country
Event Group
957
Points
20:42.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 20:42.70 | 35 | 957 |
| Oct. 31, 2008 | 6000mCC | Big East Conference Champs | 20:58.00 | 13 | 936 |
| Oct. 3, 2008 | 5K XC | Notre Dame Invitational | 17:04.00 | 17 | 935 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Great Lakes Regional | 20:58.62 | 3 | 935 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 21:00.70 | 0 | 932 |
Mid-D
Event Group
911
Points
2:14.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 800m | Georgia Tech Invitational | 2:14.94 | 30 | 911 |
| May 13, 2006 | 800m | 34th Hartford Public High School Invitational | 2:16.85 | 5 | 881 |
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