Performance Dashboard
Athlete analytics & progression tracking
1000m
785
Points
3:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Long Island Elite Meet | 3:06.63 | 9 | 785 |
| Jan. 21, 2023 | Villanova Invitational | 3:08.76 | 19 | 762 |
| Jan. 3, 2017 | Section 11 Crossover D | 3:11.23 | 2 | 736 |
| Dec. 9, 2017 | Nassau County Coaches Invitational | 3:16.39 | 4 | 682 |
| Jan. 2, 2016 | Section 11 Crossover D | 3:20.63 | 6 | 639 |
1500m
861
Points
4:46.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Saint Anthony's Invite | 4:46.53 | 5 | 861 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 4:48.42 | 9 | 848 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 4:49.05 | 7 | 844 |
| June 2, 2018 | Section 11 State Qualifier | 4:49.85 | 6 | 838 |
| May 18, 2017 | Section 11 Division Champs | 4:51.37 | 2 | 828 |
| April 23, 2021 | The Wolfie Outdoor Invitational | 4:51.59 | 6 | 827 |
| May 23, 2019 | Section 11 Division Champs | 4:52.46 | 8 | 821 |
| May 5, 2018 | Saint Anthony's Invite | 4:54.02 | 11 | 811 |
| April 3, 2021 | 2021 Colonial Relays | 4:54.52 | 25 | 807 |
| May 24, 2018 | Section 11 Division Champs | 4:54.55 | 4 | 807 |
| Jan. 11, 2017 | Millrose Games Trials | 4:56.27 | 7 | 796 |
| Feb. 5, 2017 | Section 11 County Champs | 4:57.61 | 5 | 787 |
| May 18, 2019 | Eddy Games | 4:59.63 | 17 | 774 |
| May 7, 2016 | Saint Anthony's Invite | 4:59.74 | 18 | 773 |
| May 11, 2019 | North Shore Invitational | 5:00.49 | 6 | 769 |
| Feb. 3, 2019 | Section 11 County Champs | 5:01.36 | 4 | 763 |
| Dec. 8, 2018 | Nassau County Coaches Invitational | 5:01.38 | 2 | 763 |
| June 4, 2016 | Section 11 State Qualifier | 5:01.40 | 15 | 763 |
| Dec. 10, 2016 | Nassau County Coaches Invitational | 5:02.11 | 4 | 758 |
| Feb. 5, 2018 | Section 11 County Champs | 5:02.23 | 7 | 758 |
| Jan. 26, 2018 | Section 11 League Champs | 5:02.29 | 2 | 757 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:02.64 | 12 | 755 |
| May 4, 2019 | Saint Anthony's Invite | 5:03.26 | 19 | 751 |
| Jan. 21, 2017 | Section 11 League Champs | 5:04.33 | 5 | 744 |
| Jan. 20, 2019 | Section 11 League Champs | 5:06.34 | 3 | 732 |
| April 22, 2023 | Mark Young | 5:07.68 | 18 | 723 |
| Feb. 27, 2016 | Long Island Elite Meet | 5:08.60 | 7 | 717 |
| Dec. 12, 2015 | Nassau County Coaches Invitational | 5:08.93 | 9 | 715 |
1600m
823
Points
5:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | Red Raider Relays | 5:12.37 | 9 | 823 |
2mile
836
Points
11:13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 11:13.86 | 2 | 836 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 11:18.48 | 4 | 823 |
| March 10, 2019 | New Balance Nationals Indoor | 11:35.10 | 40 | 780 |
| Dec. 17, 2017 | Bishop Loughlin Games | 11:44.67 | 6 | 755 |
2500m_cc
473
Points
10:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | 10th Annual Villa Bears Invitational | 10:33.20 | 5 | 473 |
3000m
893
Points
10:06.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | Section 11 Division Champs | 10:06.87 | 2 | 893 |
| May 12, 2017 | Shen Invitational | 10:12.93 | 3 | 875 |
| June 3, 2017 | Section 11 State Qualifier | 10:16.57 | 5 | 864 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 10:16.67 | 8 | 864 |
| Jan. 14, 2017 | Molloy Stanner Games | 10:17.77 | 2 | 861 |
| June 1, 2019 | Section 11 State Qualifier | 10:23.03 | 4 | 845 |
| Feb. 11, 2019 | Section 11 State Qualifier | 10:24.70 | 4 | 840 |
| Feb. 13, 2017 | Section 11 State Qualifier | 10:27.08 | 4 | 833 |
| June 2, 2018 | Section 11 State Qualifier | 10:27.15 | 5 | 833 |
| Feb. 5, 2017 | Section 11 County Champs | 10:27.48 | 3 | 832 |
| Feb. 12, 2018 | Section 11 State Qualifier | 10:27.63 | 3 | 832 |
| May 24, 2018 | Section 11 Division Champs | 10:27.68 | 2 | 832 |
| Feb. 3, 2019 | Section 11 County Champs | 10:28.62 | 2 | 829 |
| Jan. 26, 2018 | Section 11 League Champs | 10:31.84 | 1 | 820 |
| April 9, 2021 | Ocean State Invitational | 10:36.40 | 12 | 806 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 10:37.99 | 2 | 802 |
| Feb. 5, 2018 | Section 11 County Champs | 10:39.38 | 2 | 798 |
| Dec. 21, 2016 | Section 11 Cross Over C | 10:39.47 | 1 | 798 |
| Jan. 21, 2017 | Section 11 League Champs | 10:40.61 | 1 | 794 |
| May 11, 2019 | North Shore Invitational | 10:41.36 | 1 | 792 |
| May 23, 2019 | Section 11 Division Champs | 10:43.16 | 5 | 787 |
| June 4, 2016 | Section 11 State Qualifier | 10:44.59 | 8 | 783 |
| Jan. 12, 2019 | Yale Track Classic | 10:44.88 | 37 | 782 |
| May 12, 2018 | North Shore Invitational | 10:45.87 | 4 | 780 |
| Feb. 1, 2016 | Section 11 County Champs | 10:47.81 | 4 | 774 |
| March 10, 2019 | New Balance Nationals Indoor | 10:48.15 | 40 | 773 |
| May 26, 2016 | Section 11 Division Champs | 10:48.62 | 8 | 772 |
| May 14, 2016 | North Shore Invitational | 10:48.68 | 3 | 772 |
| Jan. 16, 2016 | Yale Track Classic | 10:49.14 | 46 | 770 |
| Jan. 20, 2019 | Section 11 League Champs | 10:50.19 | 1 | 768 |
| Feb. 10, 2016 | Section 11 State Qualifier | 10:55.47 | 5 | 753 |
4000m_cc
712
Points
15:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 15:16.80 | 18 | 712 |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:20.20 | 19 | 705 |
| Sept. 16, 2017 | 16th Villa Bears Running Classic | 15:31.82 | 4 | 683 |
| Sept. 15, 2018 | Lady Vikings Classic | 15:39.85 | 4 | 668 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:39.90 | 4 | 668 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:55.80 | 6 | 534 |
5000m_cc
810
Points
18:18.60
Personal Record
6000m_cc
867
Points
21:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:48.70 | 132 | 867 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:56.50 | 30 | 857 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:47.10 | 223 | 792 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 23:26.50 | 159 | 743 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:42.60 | 167 | 723 |
800m
792
Points
2:22.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | Red Raider Relays | 2:22.67 | 14 | 792 |
| May 20, 2017 | Eddy Games | 2:23.30 | 14 | 783 |
| May 5, 2018 | Saint Anthony's Invite | 2:27.26 | 4 | 726 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:28.95 | 5 | 702 |
mile
831
Points
5:12.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | North Shore High School Pre-National Invitational | 5:12.98 | 4 | 831 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:14.30 | 18 | 822 |
| Jan. 11, 2017 | Millrose Games Trials | 5:17.02 | 7 | 806 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 5:21.44 | 35 | 779 |
| Dec. 14, 2018 | Coach Saint Invitational | 5:23.06 | 3 | 769 |
| Jan. 13, 2018 | Molloy Stanner Games | 5:24.56 | 8 | 760 |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:25.84 | 15 | 753 |
| Jan. 14, 2023 | Penn Select 10 | 5:26.61 | 28 | 748 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:32.95 | 20 | 711 |
| Dec. 30, 2015 | Rhode Island Classic | 5:39.45 | 4 | 674 |
3mile_cc
791
Points
17:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 17:49.80 | 5 | 791 |
| Oct. 15, 2016 | Burnt Hills Invitational | 18:16.88 | 4 | 747 |
| Oct. 17, 2015 | Burnt Hills Invitational | 19:49.51 | 4 | 605 |
Mid-D
Event Group
792
Points
2:22.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2017 | 800m | Red Raider Relays | 2:22.67 | 14 | 792 |
| Feb. 24, 2018 | 1000m | Long Island Elite Meet | 3:06.63 | 9 | 785 |
| May 20, 2017 | 800m | Eddy Games | 2:23.30 | 14 | 783 |
| Jan. 21, 2023 | 1000m | Villanova Invitational | 3:08.76 | 19 | 762 |
| Jan. 3, 2017 | 1000m | Section 11 Crossover D | 3:11.23 | 2 | 736 |
Mile
Event Group
861
Points
4:46.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1500m | Saint Anthony's Invite | 4:46.53 | 5 | 861 |
| May 2, 2021 | 1500m | America East Outdoor Track & Field Championships | 4:48.42 | 9 | 848 |
| May 2, 2021 | 1500m | America East Outdoor Track & Field Championships | 4:49.05 | 7 | 844 |
| June 2, 2018 | 1500m | Section 11 State Qualifier | 4:49.85 | 6 | 838 |
| Feb. 16, 2018 | Mile | North Shore High School Pre-National Invitational | 5:12.98 | 4 | 831 |
Distance
Event Group
893
Points
10:06.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2017 | 3000m | Section 11 Division Champs | 10:06.87 | 2 | 893 |
| May 12, 2017 | 3000m | Shen Invitational | 10:12.93 | 3 | 875 |
| June 3, 2017 | 3000m | Section 11 State Qualifier | 10:16.57 | 5 | 864 |
| May 16, 2021 | 3000m | IC4A/ECAC Outdoor Track & Field Championships | 10:16.67 | 8 | 864 |
| Jan. 14, 2017 | 3000m | Molloy Stanner Games | 10:17.77 | 2 | 861 |
Cross Country
Event Group
867
Points
21:48.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:48.70 | 132 | 867 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:56.50 | 30 | 857 |
| Oct. 29, 2021 | 5K XC | 2021 America East X-C Championships | 18:18.60 | 33 | 810 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 22:47.10 | 223 | 792 |
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 17:49.80 | 5 | 791 |
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