Performance Dashboard
Athlete analytics & progression tracking
1000m
889
Points
2:57.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | MSTCA Elite Meet | 2:57.41 | 6 | 889 |
| Feb. 4, 2010 | Northeastern Conference Indoor Championships | 3:00.01 | 1 | 859 |
1500m
989
Points
4:28.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Sam Howell Memorial Invitational | 4:28.27 | 5 | 989 |
| March 26, 2011 | Raleigh Relays | 4:38.00 | 17 | 920 |
| April 12, 2014 | UNH Wildcat Invitational | 4:43.76 | 7 | 880 |
| April 5, 2014 | Sam Howell Memorial Invitational | 4:55.60 | 36 | 800 |
| April 9, 2011 | UNH Wildcat Invitational | 4:57.63 | 15 | 787 |
2mile
867
Points
11:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2009 | Emass Div. 4 Championship | 11:02.33 | 1 | 867 |
| June 5, 2010 | Massachusetts (MIAA) All-State Outdoor Championship | 11:05.74 | 5 | 858 |
| June 6, 2009 | MIAA Massachusetts All-State Track & Field Championships | 11:07.21 | 7 | 854 |
| May 29, 2010 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 11:13.12 | 2 | 838 |
| June 20, 2009 | Nike Outdoor Nationals | 11:27.64 | 7 | 799 |
3000m
786
Points
10:43.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 10:43.63 | 7 | 786 |
3200m
878
Points
10:54.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | New England Championship | 10:54.11 | 11 | 878 |
| June 14, 2008 | New England Championship | 11:09.65 | 5 | 836 |
5000m_cc
745
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | 49th Annual Catholic Memorial Invitational | 19:00.00 | 2 | 745 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 19:04.00 | 5 | 738 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 19:05.20 | 12 | 737 |
| Oct. 13, 2009 | Bay State Invitational | 19:08.00 | 4 | 732 |
| Nov. 21, 2009 | MIAA All-State Championships | 19:11.80 | 2 | 726 |
| Nov. 10, 2007 | MIAA Eastern State Divisional Championships | 19:20.00 | 3 | 714 |
| Oct. 9, 2010 | New England College Championship | 19:24.00 | 23 | 708 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 19:32.10 | 80 | 696 |
| Nov. 11, 2006 | MIAA Eastern State Championships | 20:03.00 | 6 | 650 |
| Nov. 18, 2006 | MIAA State Cross Country Championships | 20:38.00 | 31 | 600 |
6000m_cc
761
Points
23:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 23:12.00 | 223 | 761 |
| Oct. 29, 2011 | Heptagonal Championships | 25:50.50 | 90 | 577 |
800m
918
Points
2:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Dartmouth Indoor Classic | 2:14.47 | 2 | 918 |
mile
1025
Points
4:43.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:43.41 | 5 | 1025 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:48.27 | 7 | 991 |
| Jan. 20, 2013 | Yale Dartmouth Columbia | 4:58.07 | 1 | 926 |
| Jan. 28, 2011 | BU Terrier Classic | 4:58.74 | 9 | 922 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 5:01.63 | 31 | 903 |
| Feb. 26, 2010 | Massachusetts (MIAA) All-State Indoor Championships | 5:04.59 | 5 | 884 |
| Feb. 27, 2009 | Massachusetts All-State Championships | 5:10.49 | 10 | 846 |
| Jan. 9, 2011 | Dartmouth Relays | 5:10.64 | 10 | 845 |
| Jan. 10, 2010 | Dartmouth Relays | 5:13.20 | 7 | 829 |
| Feb. 21, 2009 | MIAA Div. 4 Indoor Track and Field Championships | 5:18.78 | 1 | 795 |
| Jan. 15, 2011 | Maine, Vermont @ Dartmouth | 5:19.58 | 7 | 790 |
Mid-D
Event Group
918
Points
2:14.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 800m | Dartmouth Indoor Classic | 2:14.47 | 2 | 918 |
| Jan. 31, 2010 | 1000m | MSTCA Elite Meet | 2:57.41 | 6 | 889 |
| Feb. 4, 2010 | 1000m | Northeastern Conference Indoor Championships | 3:00.01 | 1 | 859 |
Mile
Event Group
1025
Points
4:43.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | Mile | Ivy League Heptagonal Championships | 4:43.41 | 5 | 1025 |
| Feb. 24, 2013 | Mile | Ivy League Heptagonal Championships | 4:48.27 | 7 | 991 |
| April 6, 2013 | 1500m | Sam Howell Memorial Invitational | 4:28.27 | 5 | 989 |
| Jan. 20, 2013 | Mile | Yale Dartmouth Columbia | 4:58.07 | 1 | 926 |
| Jan. 28, 2011 | Mile | BU Terrier Classic | 4:58.74 | 9 | 922 |
Distance
Event Group
878
Points
10:54.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 3200m | New England Championship | 10:54.11 | 11 | 878 |
| May 29, 2009 | 2Mile | Emass Div. 4 Championship | 11:02.33 | 1 | 867 |
| June 5, 2010 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 11:05.74 | 5 | 858 |
| June 6, 2009 | 2Mile | MIAA Massachusetts All-State Track & Field Championships | 11:07.21 | 7 | 854 |
| May 29, 2010 | 2Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 11:13.12 | 2 | 838 |
Cross Country
Event Group
761
Points
23:12.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:12.00 | 223 | 761 |
| Oct. 18, 2008 | 5K XC | 49th Annual Catholic Memorial Invitational | 19:00.00 | 2 | 745 |
| Oct. 8, 2011 | 5K XC | New England (NEICAAA) Championships | 19:04.00 | 5 | 738 |
| Nov. 28, 2009 | 5K XC | Foot Locker Northeast Regional | 19:05.20 | 12 | 737 |
| Oct. 13, 2009 | 5K XC | Bay State Invitational | 19:08.00 | 4 | 732 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava