Performance Dashboard
Athlete analytics & progression tracking
1500m
867
Points
4:45.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2002 | Section 11 Girls Class Championships | 4:45.68 | 2 | 867 |
| June 1, 2002 | Section 11 State Qualifier | 4:52.11 | 4 | 823 |
1600m
971
Points
4:49.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2006 | Florida Fast Times Invitational | 4:49.56 | 3 | 971 |
| Jan. 27, 2007 | Diet Pepsi Gator Invitational | 4:52.33 | 2 | 952 |
| Jan. 13, 2007 | Florida Intercollegiate Indoors | 4:55.18 | 1 | 933 |
| Jan. 15, 2006 | Florida Intercollegiate Indoors | 5:04.80 | 4 | 871 |
2000msc
917
Points
7:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | Section 11 State Qualifier | 7:09.91 | 1 | 917 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 7:12.49 | 9 | 907 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 7:17.95 | 10 | 887 |
3000m
1006
Points
9:30.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2007 | SEC Indoor Championships | 9:30.66 | 8 | 1006 |
| Feb. 10, 2007 | Tyson Invitational | 9:35.02 | 8 | 992 |
| March 2, 2008 | SEC Indoor Championships | 9:35.84 | 5 | 989 |
| Feb. 26, 2006 | SEC Championships | 9:36.61 | 4 | 987 |
| Feb. 2, 2008 | Rod McCravy Memorial Track Meet | 9:37.93 | 2 | 983 |
| Feb. 11, 2006 | Tyson Invitational | 9:42.28 | 2 | 969 |
| Jan. 21, 2006 | Gator Invitational | 9:53.92 | 3 | 933 |
| April 27, 2002 | Penn Relays Carnival | 10:01.58 | 2 | 909 |
| Jan. 17, 2004 | Yale Track Classic | 10:05.23 | 3 | 898 |
| June 1, 2002 | Section 11 State Qualifier | 10:11.32 | 2 | 880 |
| April 26, 2003 | Penn Relays Carnival | 10:12.58 | 9 | 876 |
| May 23, 2002 | Section 11 Girls Class Championships | 10:12.99 | 1 | 875 |
| March 8, 2003 | NYSPHSAA -NY State Champs | 10:14.49 | 3 | 870 |
| May 31, 2003 | Section 11 State Qualifier | 10:20.98 | 3 | 851 |
| March 9, 2002 | NYSPHSAA -NY State Champs | 10:37.03 | 10 | 805 |
| Jan. 22, 2005 | Clemson Invitational | 10:57.41 | 12 | 747 |
3000msc
1088
Points
10:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2011 | USATF Outdoor Track & Field Championships | 10:02.94 | 7 | 1088 |
| May 26, 2007 | NCAA Division I East Regional | 10:07.25 | 4 | 1078 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 10:07.83 | 12 | 1077 |
| May 31, 2008 | NCAA Division I East Regional | 10:17.86 | 2 | 1053 |
| July 6, 2008 | US Olympic Team Trials | 10:19.57 | 19 | 1049 |
| May 18, 2008 | Southeastern Conference Championships | 10:24.00 | 2 | 1039 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 10:26.32 | 26 | 1033 |
| June 11, 2008 | NCAA Division I Championship | 10:33.65 | 18 | 1016 |
| May 27, 2006 | NCAA Division I East Regional | 10:41.95 | 18 | 997 |
| May 14, 2006 | SEC Outdoor Championships | 10:44.89 | 5 | 990 |
| May 15, 2005 | SEC Championships | 11:24.61 | 12 | 901 |
| April 17, 2005 | Mt. Sac Relays | 11:27.64 | 28 | 895 |
5000m
1069
Points
15:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2011 | Payton Jordan Cardinal Invitational | 15:49.55 | 10 | 1069 |
| May 13, 2007 | SEC Championships | 16:37.85 | 5 | 981 |
| May 18, 2008 | Southeastern Conference Championships | 16:38.92 | 9 | 980 |
5000m_cc
882
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2006 | Notre Dame Invitational | 17:35.00 | 37 | 882 |
| Sept. 16, 2006 | UF Gator Invitational | 17:36.54 | 1 | 880 |
| Sept. 7, 2007 | UF Mountain Dew Classic | 17:41.88 | 2 | 871 |
| Oct. 8, 2005 | Disney Classic | 18:02.66 | 7 | 836 |
| Sept. 9, 2005 | UF Mountain Dew Classic | 18:09.40 | 6 | 825 |
| Sept. 30, 2005 | Notre Dame Invitational | 18:11.00 | 78 | 823 |
| Oct. 8, 2004 | Disney Classic | 18:12.72 | 0 | 820 |
| Oct. 1, 2004 | Notre Dame Invitational | 18:41.00 | 127 | 774 |
| Nov. 16, 2002 | New York Federations | 19:22.59 | 10 | 710 |
| Nov. 16, 2003 | New York Federations | 19:38.20 | 36 | 687 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 20:17.40 | 36 | 629 |
6000m_cc
983
Points
20:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2006 | SEC Championships | 20:23.86 | 8 | 983 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 20:56.60 | 36 | 938 |
| Nov. 10, 2007 | NCAA South Regional | 21:00.78 | 10 | 932 |
| Oct. 29, 2005 | SEC Championships | 21:05.67 | 27 | 925 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:24.80 | 69 | 899 |
| Nov. 11, 2006 | NCAA South Regional | 21:27.80 | 5 | 895 |
| Nov. 12, 2005 | NCAA South Regional | 21:33.95 | 16 | 887 |
| Nov. 12, 2005 | NCAA South Region D-I | 21:33.95 | 16 | 887 |
| Oct. 27, 2007 | SEC Championships | 21:33.98 | 20 | 887 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:42.20 | 118 | 876 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 22:06.50 | 107 | 844 |
| Oct. 30, 2004 | SEC Championships | 22:37.68 | 40 | 804 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:44.60 | 176 | 795 |
| Nov. 13, 2004 | NCAA South Regional | 22:54.06 | 67 | 783 |
Mile
Event Group
971
Points
4:49.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2006 | 1600m | Florida Fast Times Invitational | 4:49.56 | 3 | 971 |
| Jan. 27, 2007 | 1600m | Diet Pepsi Gator Invitational | 4:52.33 | 2 | 952 |
| Jan. 13, 2007 | 1600m | Florida Intercollegiate Indoors | 4:55.18 | 1 | 933 |
| Jan. 15, 2006 | 1600m | Florida Intercollegiate Indoors | 5:04.80 | 4 | 871 |
| May 23, 2002 | 1500m | Section 11 Girls Class Championships | 4:45.68 | 2 | 867 |
Steeple
Event Group
1088
Points
10:02.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2011 | 3000mSC | USATF Outdoor Track & Field Championships | 10:02.94 | 7 | 1088 |
| May 26, 2007 | 3000mSC | NCAA Division I East Regional | 10:07.25 | 4 | 1078 |
| June 26, 2011 | 3000mSC | USATF Outdoor Track & Field Championships | 10:07.83 | 12 | 1077 |
| May 31, 2008 | 3000mSC | NCAA Division I East Regional | 10:17.86 | 2 | 1053 |
| July 6, 2008 | 3000mSC | US Olympic Team Trials | 10:19.57 | 19 | 1049 |
Distance
Event Group
1006
Points
9:30.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2007 | 3000m | SEC Indoor Championships | 9:30.66 | 8 | 1006 |
| Feb. 10, 2007 | 3000m | Tyson Invitational | 9:35.02 | 8 | 992 |
| March 2, 2008 | 3000m | SEC Indoor Championships | 9:35.84 | 5 | 989 |
| Feb. 26, 2006 | 3000m | SEC Championships | 9:36.61 | 4 | 987 |
| Feb. 2, 2008 | 3000m | Rod McCravy Memorial Track Meet | 9:37.93 | 2 | 983 |
Long-Distance
Event Group
1069
Points
15:49.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2011 | 5000m | Payton Jordan Cardinal Invitational | 15:49.55 | 10 | 1069 |
| May 13, 2007 | 5000m | SEC Championships | 16:37.85 | 5 | 981 |
| May 18, 2008 | 5000m | Southeastern Conference Championships | 16:38.92 | 9 | 980 |
Cross Country
Event Group
983
Points
20:23.86
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2006 | 6000mCC | SEC Championships | 20:23.86 | 8 | 983 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 20:56.60 | 36 | 938 |
| Nov. 10, 2007 | 6000mCC | NCAA South Regional | 21:00.78 | 10 | 932 |
| Oct. 29, 2005 | 6000mCC | SEC Championships | 21:05.67 | 27 | 925 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:24.80 | 69 | 899 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava