Performance Dashboard
Athlete analytics & progression tracking
10000m
1013
Points
34:27.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 34:27.39 | 19 | 1013 |
| May 16, 2010 | Pac 10 Conference Championship | 34:46.82 | 9 | 997 |
| March 26, 2011 | Stanford Invitational | 34:50.72 | 32 | 994 |
| May 28, 2011 | NCAA West Regional | 35:27.79 | 38 | 963 |
| May 29, 2010 | NCAA Division I West Regional | 35:30.73 | 24 | 961 |
| May 13, 2012 | Pac-12 Championships | 36:02.61 | 13 | 935 |
| May 14, 2011 | Pac 10 Conference Championship | 36:27.39 | 6 | 916 |
1500m
948
Points
4:34.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:34.08 | 3 | 948 |
| March 20, 2010 | Baldy Castillo Invitational | 4:37.52 | 8 | 923 |
| April 25, 2009 | Sun Devil Invitational | 4:40.27 | 2 | 904 |
1600m
906
Points
4:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | Chandler Rotary | 4:59.36 | 4 | 906 |
| May 24, 2008 | Meet of Champions | 5:00.11 | 3 | 901 |
| May 10, 2008 | 4A I State Meet | 5:01.81 | 1 | 890 |
| March 10, 2007 | North Canyon Invitational | 5:02.98 | 1 | 882 |
| May 12, 2007 | 5A II State Meet | 5:03.58 | 2 | 878 |
| April 18, 2008 | Westside Invitational | 5:03.60 | 1 | 878 |
| April 18, 2008 | Westside Invitational | 5:03.60 | 1 | 878 |
| April 4, 2008 | Scottsdale Distance Co. Running Classic | 5:05.73 | 1 | 865 |
| May 14, 2005 | 5A State Meet | 5:06.63 | 1 | 859 |
| May 13, 2006 | 5A II State Meet | 5:07.25 | 2 | 855 |
| May 2, 2008 | 4A I Western Sky Regionals | 5:15.99 | 1 | 800 |
3000m
962
Points
9:44.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:44.46 | 7 | 962 |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 9:49.20 | 3 | 947 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 9:51.38 | 20 | 940 |
| Feb. 14, 2009 | Husky Classic | 9:58.61 | 8 | 918 |
3200m
933
Points
10:34.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Baldy Castillo Invitational | 10:34.72 | 3 | 933 |
| April 12, 2008 | Arcadia Invitational | 10:45.15 | 16 | 903 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 10:50.45 | 3 | 888 |
| April 8, 2006 | Arcadia Invitational | 10:53.76 | 13 | 879 |
| March 8, 2008 | North Canyon Invitational | 10:59.15 | 1 | 864 |
| May 12, 2007 | 5A II State Meet | 10:59.34 | 2 | 864 |
| May 14, 2005 | 5A State Meet | 11:00.02 | 1 | 862 |
| May 10, 2008 | 4A I State Meet | 11:03.08 | 1 | 854 |
| March 25, 2006 | 66th Chandler Rotary | 11:03.30 | 4 | 853 |
| May 13, 2006 | 5A II State Meet | 11:08.16 | 1 | 840 |
5000m
994
Points
16:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 16:30.91 | 3 | 994 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 16:46.78 | 7 | 966 |
| May 16, 2010 | Pac 10 Conference Championship | 16:49.78 | 15 | 960 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 16:50.91 | 10 | 958 |
| Feb. 11, 2012 | Flotrack Husky Classic | 16:51.16 | 8 | 958 |
| April 17, 2010 | Mt. SAC Relays | 16:52.55 | 24 | 955 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 16:58.63 | 13 | 945 |
| May 13, 2012 | Pac-12 Championships | 17:07.95 | 15 | 929 |
| April 15, 2011 | Mt. Sac Relays (College) | 17:11.86 | 28 | 922 |
| May 14, 2011 | Pac 10 Conference Championship | 17:33.42 | 19 | 885 |
5000m_cc
904
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 17:22.00 | 31 | 904 |
| Nov. 17, 2007 | Nike Cross Nationals Southwest Regional | 18:01.00 | 0 | 839 |
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 18:05.00 | 18 | 832 |
| Sept. 29, 2007 | Doug Conley Invitational | 18:31.09 | 2 | 790 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 18:34.15 | 5 | 785 |
| Sept. 8, 2007 | Scottsdale Running Company Cross Country Festival | 18:41.15 | 2 | 774 |
| Sept. 4, 2010 | George Kyte Classic | 18:49.10 | 6 | 762 |
| Sept. 15, 2007 | O'Connor/Ken Denson Invitational | 18:55.95 | 3 | 751 |
| Sept. 3, 2005 | Peaks Invitational | 19:49.90 | 2 | 669 |
| Dec. 2, 2006 | Nike Team Nationals | 20:15.70 | 18 | 632 |
6000m_cc
992
Points
20:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 20:17.52 | 9 | 992 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 20:37.41 | 21 | 964 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:46.50 | 17 | 952 |
| Nov. 13, 2010 | NCAA D1 West Regional | 21:03.08 | 37 | 929 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 21:07.00 | 36 | 924 |
| Nov. 12, 2011 | NCAA D1 West Regional | 21:15.00 | 36 | 913 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:25.70 | 123 | 898 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 21:27.21 | 45 | 896 |
| Nov. 14, 2009 | NCAA D1 West Regional | 21:28.76 | 20 | 894 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:37.60 | 0 | 882 |
| Sept. 25, 2010 | Roy Griak Invitational | 21:38.70 | 22 | 881 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:40.70 | 151 | 878 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:41.40 | 56 | 877 |
| Sept. 24, 2011 | Roy Griak Invitational | 21:42.80 | 47 | 875 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:46.00 | 72 | 871 |
| Sept. 27, 2008 | Roy Griak Invitational | 22:06.00 | 27 | 845 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 22:13.60 | 219 | 835 |
800m
862
Points
2:18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 5A II State Meet | 2:18.06 | 2 | 862 |
| March 24, 2007 | Chandler Rotary | 2:18.66 | 3 | 853 |
| May 10, 2008 | 4A I State Meet | 2:19.07 | 1 | 847 |
| May 24, 2008 | Meet of Champions | 2:20.29 | 6 | 828 |
| May 13, 2006 | 5A II State Meet | 2:21.41 | 6 | 811 |
| April 18, 2008 | Westside Invitational | 2:21.67 | 2 | 807 |
| April 18, 2008 | Westside Invitational | 2:21.67 | 2 | 807 |
| May 2, 2008 | 4A I Western Sky Regionals | 2:22.43 | 1 | 796 |
mile
896
Points
5:02.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 5:02.74 | 5 | 896 |
| April 28, 2007 | Penn Relays Carnival | 5:03.81 | 11 | 889 |
| Jan. 30, 2010 | Mountain T's Invitational | 5:09.55 | 1 | 852 |
3mile_cc
869
Points
17:04.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2010 | Dave Murray Invitational | 17:04.23 | 2 | 869 |
| Sept. 18, 2009 | Dave Murray Invitational | 17:20.00 | 7 | 841 |
| Sept. 16, 2006 | O'Connor/Ken Denson Invitational | 17:31.80 | 1 | 821 |
| Oct. 20, 2007 | Mt. SAC Invitational | 17:33.00 | 11 | 819 |
Long-Distance
Event Group
1013
Points
34:27.39
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Stanford Invitational | 34:27.39 | 19 | 1013 |
| May 16, 2010 | 10000m | Pac 10 Conference Championship | 34:46.82 | 9 | 997 |
| April 21, 2012 | 5000m | Mt. SAC Relays | 16:30.91 | 3 | 994 |
| March 26, 2011 | 10000m | Stanford Invitational | 34:50.72 | 32 | 994 |
| Feb. 25, 2012 | 5000m | Mountain Pacific Sports Federation Championships | 16:46.78 | 7 | 966 |
Mile
Event Group
948
Points
4:34.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:34.08 | 3 | 948 |
| March 20, 2010 | 1500m | Baldy Castillo Invitational | 4:37.52 | 8 | 923 |
| March 24, 2007 | 1600m | Chandler Rotary | 4:59.36 | 4 | 906 |
| April 25, 2009 | 1500m | Sun Devil Invitational | 4:40.27 | 2 | 904 |
| May 24, 2008 | 1600m | Meet of Champions | 5:00.11 | 3 | 901 |
Distance
Event Group
962
Points
9:44.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:44.46 | 7 | 962 |
| Feb. 12, 2011 | 3000m | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 9:49.20 | 3 | 947 |
| Feb. 27, 2010 | 3000m | Mountain Pacific Sports Federation Championships | 9:51.38 | 20 | 940 |
| March 17, 2012 | 3200m | Baldy Castillo Invitational | 10:34.72 | 3 | 933 |
| Feb. 14, 2009 | 3000m | Husky Classic | 9:58.61 | 8 | 918 |
Cross Country
Event Group
992
Points
20:17.52
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 6000mCC | Pac-10 Cross Country Championships | 20:17.52 | 9 | 992 |
| Oct. 30, 2009 | 6000mCC | Pac-10 Cross Country Championships | 20:37.41 | 21 | 964 |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 20:46.50 | 17 | 952 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 21:03.08 | 37 | 929 |
| Oct. 29, 2011 | 6000mCC | Pac 12 Cross Country Championships | 21:07.00 | 36 | 924 |
Mid-D
Event Group
862
Points
2:18.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 800m | 5A II State Meet | 2:18.06 | 2 | 862 |
| March 24, 2007 | 800m | Chandler Rotary | 2:18.66 | 3 | 853 |
| May 10, 2008 | 800m | 4A I State Meet | 2:19.07 | 1 | 847 |
| May 24, 2008 | 800m | Meet of Champions | 2:20.29 | 6 | 828 |
| May 13, 2006 | 800m | 5A II State Meet | 2:21.41 | 6 | 811 |
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