Performance Dashboard
Athlete analytics & progression tracking
10000m
832
Points
38:15.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2010 | Southern Conference Outdoor Track & Field Championships | 38:15.27 | 4 | 832 |
| March 20, 2010 | CCU Shamrock Invitational | 38:21.12 | 2 | 828 |
1500m
782
Points
4:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Western Carolina Invitational, | 4:58.44 | 7 | 782 |
1600m
738
Points
5:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | NCHSAA Indoor State Championship | 5:26.30 | 4 | 738 |
| May 14, 2004 | NCHSAA 2A State Championships | 5:27.69 | 5 | 730 |
| May 16, 2003 | NCHSAA 2A State Championships | 5:32.38 | 5 | 703 |
| Feb. 14, 2004 | NCHSAA Indoor Track and Field Championships | 5:33.40 | 7 | 697 |
| Feb. 11, 2006 | 2006 NCHSAA Indoor Track and Field Championships | 5:41.32 | 6 | 652 |
| Jan. 18, 2003 | Eastern Challenge | 5:50.48 | 14 | 603 |
2mile_cc
663
Points
12:22.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Western Carolina Open Cross Country Meet | 12:22.08 | 12 | 663 |
3000m
835
Points
10:26.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Beaches vs.Mountains | 10:26.55 | 5 | 835 |
| Jan. 8, 2010 | Tar Heel Invitational | 10:36.61 | 2 | 806 |
3200m
774
Points
11:32.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2004 | NCHSAA 2A State Championships | 11:32.78 | 1 | 774 |
| Feb. 12, 2005 | NCHSAA Indoor State Championship | 11:34.64 | 2 | 770 |
| May 16, 2003 | NCHSAA 2A State Championships | 11:47.95 | 2 | 735 |
| Feb. 14, 2004 | NCHSAA Indoor Track and Field Championships | 11:48.11 | 3 | 735 |
| Feb. 15, 2003 | NCHSAA Indoor State Championship | 12:08.10 | 10 | 685 |
| Feb. 11, 2006 | 2006 NCHSAA Indoor Track and Field Championships | 12:24.52 | 12 | 646 |
5000m
823
Points
18:11.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Beynon Sports Surfaces Catamount Classic | 18:11.05 | 2 | 823 |
| April 25, 2010 | Southern Conference Outdoor Track & Field Championships | 18:21.69 | 6 | 805 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 18:46.36 | 17 | 766 |
| Feb. 13, 2009 | Tiger Paw Invitational | 18:55.65 | 5 | 751 |
5000m_cc
757
Points
18:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Charlotte 49ers Invitational | 18:51.80 | 36 | 757 |
| Sept. 19, 2009 | Asics Winthrop Invitational | 19:39.48 | 26 | 685 |
| Nov. 6, 2004 | NCHSAA State Championship | 19:51.00 | 1 | 668 |
| Oct. 31, 2009 | Southern Conference Championship | 20:01.17 | 52 | 653 |
| Oct. 15, 2005 | 4-Runners Only Invitational | 20:05.49 | 15 | 647 |
| Oct. 29, 2005 | NCHSAA State Championship | 20:14.81 | 7 | 633 |
| Nov. 1, 2003 | NCHSAA State Championship | 21:28.02 | 11 | 533 |
| Nov. 2, 2002 | NCHSAA State Championship | 21:33.23 | 11 | 526 |
6000m_cc
763
Points
23:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 23:10.40 | 134 | 763 |
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 23:33.00 | 160 | 735 |
800m
670
Points
2:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 2:31.31 | 29 | 670 |
Long-Distance
Event Group
832
Points
38:15.27
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2010 | 10000m | Southern Conference Outdoor Track & Field Championships | 38:15.27 | 4 | 832 |
| March 20, 2010 | 10000m | CCU Shamrock Invitational | 38:21.12 | 2 | 828 |
| March 27, 2010 | 5000m | Beynon Sports Surfaces Catamount Classic | 18:11.05 | 2 | 823 |
| April 25, 2010 | 5000m | Southern Conference Outdoor Track & Field Championships | 18:21.69 | 6 | 805 |
| Jan. 23, 2010 | 5000m | Niswonger Invite. / KTC HS Indoor Classic | 18:46.36 | 17 | 766 |
Mile
Event Group
782
Points
4:58.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 1500m | Western Carolina Invitational, | 4:58.44 | 7 | 782 |
| Feb. 12, 2005 | 1600m | NCHSAA Indoor State Championship | 5:26.30 | 4 | 738 |
| May 14, 2004 | 1600m | NCHSAA 2A State Championships | 5:27.69 | 5 | 730 |
| May 16, 2003 | 1600m | NCHSAA 2A State Championships | 5:32.38 | 5 | 703 |
| Feb. 14, 2004 | 1600m | NCHSAA Indoor Track and Field Championships | 5:33.40 | 7 | 697 |
Cross Country
Event Group
763
Points
23:10.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 6000mCC | NCAA D1 Southeast Regional | 23:10.40 | 134 | 763 |
| Oct. 2, 2009 | 5K XC | Charlotte 49ers Invitational | 18:51.80 | 36 | 757 |
| Nov. 10, 2007 | 6000mCC | NCAA Division I Southeast Regional | 23:33.00 | 160 | 735 |
| Sept. 19, 2009 | 5K XC | Asics Winthrop Invitational | 19:39.48 | 26 | 685 |
| Nov. 6, 2004 | 5K XC | NCHSAA State Championship | 19:51.00 | 1 | 668 |
Distance
Event Group
835
Points
10:26.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 3000m | Beaches vs.Mountains | 10:26.55 | 5 | 835 |
| Jan. 8, 2010 | 3000m | Tar Heel Invitational | 10:36.61 | 2 | 806 |
| May 14, 2004 | 3200m | NCHSAA 2A State Championships | 11:32.78 | 1 | 774 |
| Feb. 12, 2005 | 3200m | NCHSAA Indoor State Championship | 11:34.64 | 2 | 770 |
| May 16, 2003 | 3200m | NCHSAA 2A State Championships | 11:47.95 | 2 | 735 |
Mid-D
Event Group
670
Points
2:31.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 800m | Niswonger Invite. / KTC HS Indoor Classic | 2:31.31 | 29 | 670 |
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