Performance Dashboard
Athlete analytics & progression tracking
1000m
584
Points
3:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | OCIAA Developmental B4 | 3:26.40 | 9 | 584 |
| Jan. 31, 2015 | OCIAA Division Champs | 3:28.22 | 4 | 566 |
1500m
654
Points
5:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | MHAL Champs | 5:19.12 | 7 | 654 |
| May 2, 2015 | Race At The Oval Office | 5:21.56 | 3 | 639 |
| June 4, 2015 | Section 9 State Qualifier | 5:22.05 | 6 | 636 |
| Dec. 11, 2015 | OCIAA Developmental A1 | 5:22.90 | 9 | 632 |
| Feb. 14, 2015 | OCIAA Champs | 5:27.35 | 8 | 606 |
| Jan. 8, 2016 | OCIAA Developmental A3 | 5:27.60 | 10 | 604 |
| Feb. 6, 2016 | Section 9 Class B Championship | 5:31.80 | 4 | 581 |
| May 6, 2017 | Race At The Oval Office | 5:32.73 | 5 | 576 |
| Dec. 9, 2016 | OCIAA Developmental A1 | 5:34.50 | 10 | 566 |
| May 29, 2015 | Section 9 Class Champs | 5:36.59 | 7 | 554 |
| Jan. 31, 2015 | OCIAA Division Champs | 5:37.22 | 4 | 551 |
| Feb. 11, 2017 | Section 9 Class B Championship | 5:43.35 | 7 | 518 |
| Jan. 28, 2017 | MHAL Championship | 5:53.11 | 7 | 468 |
1600m
476
Points
6:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Pearl River Holiday Festival | 6:15.60 | 25 | 476 |
2000msc
691
Points
8:16.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2017 | Section 9 State Qualifier | 8:16.16 | 3 | 691 |
| May 6, 2017 | Race At The Oval Office | 8:17.94 | 3 | 685 |
| May 20, 2017 | MHAL Championships | 8:19.88 | 5 | 679 |
| May 25, 2017 | Section IX Class B & C Championship | 8:20.14 | 1 | 678 |
3000m
715
Points
11:09.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | MHAL Champs | 11:09.47 | 4 | 715 |
| June 4, 2015 | Section 9 State Qualifier | 11:29.90 | 4 | 661 |
| May 29, 2015 | Section 9 Class Champs | 11:32.22 | 2 | 655 |
| Feb. 14, 2015 | OCIAA Champs | 11:44.31 | 5 | 624 |
| Dec. 19, 2015 | OCIAA Developmental B2 | 11:45.30 | 6 | 621 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 11:54.68 | 4 | 598 |
| Feb. 6, 2016 | Section 9 Class B Championship | 12:00.94 | 2 | 583 |
| Jan. 23, 2016 | OCIAA Division Champs | 12:11.40 | 2 | 558 |
| Jan. 20, 2017 | OCIAA Division 1,3,5 | 13:16.77 | 2 | 413 |
3200m
566
Points
12:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Pearl River Holiday Festival | 12:59.10 | 14 | 566 |
4000m_cc
459
Points
17:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Hamilton College Short Course Invitational | 17:42.90 | 92 | 459 |
| Sept. 2, 2017 | SUNY Poly Short Course | 18:56.70 | 32 | 352 |
4500m_cc
423
Points
20:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Oneonta Airfield Invitational | 20:31.30 | 25 | 423 |
5000m_cc
596
Points
20:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Saugerties Invitational | 20:40.80 | 17 | 596 |
| Oct. 1, 2016 | Brewster Bear Invitational | 21:03.86 | 29 | 565 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 21:34.40 | 55 | 524 |
| Oct. 30, 2015 | Sec. 9 MHAL Champs | 21:35.66 | 12 | 523 |
| Oct. 11, 2014 | Saugerties Invitational | 21:39.00 | 24 | 518 |
| Oct. 28, 2016 | Sec. 9 MHAL Champs | 21:47.40 | 10 | 508 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 21:48.70 | 84 | 506 |
| Oct. 31, 2014 | Section 9 Championships | 21:49.15 | 15 | 505 |
| Sept. 26, 2015 | Bowdoin XC Classic | 22:20.29 | 24 | 466 |
| Sept. 12, 2015 | Somers Big Red Invitational | 22:55.50 | 17 | 424 |
| Oct. 24, 2014 | Sec. 9 MHAL Champs | 23:49.09 | 26 | 364 |
| Sept. 13, 2014 | Somers Big Red Invitational | 24:18.36 | 47 | 333 |
6000m_cc
540
Points
26:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Geneseo 37th Mike Woods Invitational | 26:25.40 | 146 | 540 |
| Oct. 14, 2017 | Connecticut College Invitational | 29:02.00 | 248 | 388 |
800m
445
Points
2:49.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 9 Class Champs | 2:49.58 | 9 | 445 |
3mile_cc
528
Points
20:44.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Section 9 XC Championship | 20:44.09 | 3 | 528 |
| Nov. 6, 2015 | Section 9 Championships | 21:06.28 | 4 | 499 |
| Sept. 17, 2016 | Suffern Invitational | 21:56.90 | 36 | 434 |
| Sept. 20, 2014 | Suffern Invitational | 23:40.20 | 86 | 316 |
Mid-D
Event Group
584
Points
3:26.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 1000m | OCIAA Developmental B4 | 3:26.40 | 9 | 584 |
| Jan. 31, 2015 | 1000m | OCIAA Division Champs | 3:28.22 | 4 | 566 |
| May 22, 2014 | 800m | Section 9 Class Champs | 2:49.58 | 9 | 445 |
Mile
Event Group
654
Points
5:19.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1500m | MHAL Champs | 5:19.12 | 7 | 654 |
| May 2, 2015 | 1500m | Race At The Oval Office | 5:21.56 | 3 | 639 |
| June 4, 2015 | 1500m | Section 9 State Qualifier | 5:22.05 | 6 | 636 |
| Dec. 11, 2015 | 1500m | OCIAA Developmental A1 | 5:22.90 | 9 | 632 |
| Feb. 14, 2015 | 1500m | OCIAA Champs | 5:27.35 | 8 | 606 |
Steeple
Event Group
691
Points
8:16.16
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2017 | 2000mSC | Section 9 State Qualifier | 8:16.16 | 3 | 691 |
| May 6, 2017 | 2000mSC | Race At The Oval Office | 8:17.94 | 3 | 685 |
| May 20, 2017 | 2000mSC | MHAL Championships | 8:19.88 | 5 | 679 |
| May 25, 2017 | 2000mSC | Section IX Class B & C Championship | 8:20.14 | 1 | 678 |
Distance
Event Group
715
Points
11:09.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 3000m | MHAL Champs | 11:09.47 | 4 | 715 |
| June 4, 2015 | 3000m | Section 9 State Qualifier | 11:29.90 | 4 | 661 |
| May 29, 2015 | 3000m | Section 9 Class Champs | 11:32.22 | 2 | 655 |
| Feb. 14, 2015 | 3000m | OCIAA Champs | 11:44.31 | 5 | 624 |
| Dec. 19, 2015 | 3000m | OCIAA Developmental B2 | 11:45.30 | 6 | 621 |
Cross Country
Event Group
596
Points
20:40.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Saugerties Invitational | 20:40.80 | 17 | 596 |
| Oct. 1, 2016 | 5K XC | Brewster Bear Invitational | 21:03.86 | 29 | 565 |
| Sept. 30, 2017 | 6000mCC | Geneseo 37th Mike Woods Invitational | 26:25.40 | 146 | 540 |
| Nov. 4, 2016 | 3 Mile XC | Section 9 XC Championship | 20:44.09 | 3 | 528 |
| Nov. 14, 2015 | 5K XC | NYSPHSAA - New York State Championships | 21:34.40 | 55 | 524 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava