Performance Dashboard
Athlete analytics & progression tracking
1000m
888
Points
2:57.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Rutgers Open | 2:57.57 | 7 | 888 |
| Jan. 29, 2022 | Winter Relays | 3:03.13 | 1 | 824 |
| Jan. 13, 2024 | Virginia Tech Invitational | 3:17.72 | 22 | 668 |
1500m
895
Points
4:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 4:41.50 | 15 | 895 |
1600m
828
Points
5:11.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2021 | Haddonfield Distance Night | 5:11.49 | 10 | 828 |
| May 20, 2019 | Haddonfield Distance Night | 5:17.80 | 1 | 789 |
| Feb. 24, 2021 | Haddonfield vs. Woodbury | 5:20.70 | 2 | 772 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:23.49 | 9 | 755 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:24.02 | 11 | 752 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 5:39.89 | 11 | 660 |
200m
723
Points
27.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Haddonfield vs. Audubon Dual Meet | 27.54 | 3 | 723 |
3200m
720
Points
11:54.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Cherokee Night Racing #1: Night of 3200's | 11:54.07 | 147 | 720 |
3200m_cc
454
Points
13:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2017 | Colonial Conference Batch Meet | 13:52.10 | 9 | 454 |
400m
895
Points
58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | New Captains Classic | 58.31 | 4 | 895 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 58.58 | 5 | 886 |
| June 5, 2021 | NJSIAA Sectionals South Groups 2 and 3 | 59.03 | 2 | 870 |
| May 11, 2019 | Camden County Championships | 59.13 | 1 | 867 |
| May 18, 2021 | Haddonfield vs. Audubon Dual Meet | 59.24 | 1 | 863 |
| April 27, 2021 | Haddonfield vs. Sterling Dual Meet | 59.34 | 1 | 860 |
| May 20, 2021 | Haddonfield Invitational | 59.64 | 1 | 849 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 59.84 | 8 | 843 |
| April 24, 2021 | Cherokee #1 | 59.89 | 4 | 841 |
| Feb. 10, 2020 | SJTCA Winter Meet #14: OPEN | 1:00.03 | 4 | 836 |
| Feb. 16, 2020 | NJSIAA Sectional Championships - South Gr. 2&3 | 1:00.12 | 3 | 833 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - South Gr. 2&3 | 1:00.35 | 3 | 826 |
| May 12, 2018 | Camden County Championships | 1:00.69 | 3 | 814 |
| Jan. 28, 2019 | SJTCA Winter Meet #11 (Sectional Order Groups 2&3) | 1:01.69 | 9 | 782 |
| April 14, 2018 | Lenape Girls Invitational | 1:02.19 | 7 | 766 |
400h
785
Points
1:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 1:08.65 | 3 | 785 |
| April 13, 2019 | Lenape Invitational | 1:09.02 | 7 | 775 |
| May 11, 2019 | Camden County Championships | 1:09.08 | 3 | 774 |
| May 17, 2018 | Haddonfield Invitational | 1:09.65 | 2 | 759 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 1:14.27 | 16 | 648 |
4000m_cc
707
Points
15:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 15:19.50 | 50 | 707 |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:30.10 | 30 | 578 |
| Aug. 31, 2024 | Spider Alumni Open | 16:49.40 | 116 | 545 |
5000m
759
Points
18:50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | GSTC High School Fall Showcase Meet #1 | 18:50.82 | 16 | 759 |
5000m_cc
714
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Colonial Conference Batch GIRLS-- Haddonfield | 19:20.00 | 5 | 714 |
| Sept. 17, 2019 | Colonial Conference Batch-- Haddonfield | 19:29.00 | 3 | 700 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 19:33.90 | 70 | 693 |
| Oct. 24, 2019 | Colonial Conference All Star Meet | 19:41.00 | 6 | 682 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 19:42.20 | 5 | 681 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 19:47.37 | 21 | 673 |
| Oct. 2, 2020 | Colonial Conference Batch GIRLS-- Haddonfield | 19:48.00 | 7 | 672 |
| Oct. 19, 2017 | Colonial Conference All Star Meet | 19:56.00 | 8 | 660 |
| Oct. 2, 2018 | Colonial Conference Batch Meet | 20:03.00 | 2 | 650 |
| Sept. 25, 2018 | Colonial Conference Batch Meet | 20:14.00 | 3 | 634 |
| Nov. 3, 2018 | NJSIAA Sectionals - South | 20:17.08 | 2 | 630 |
| Oct. 18, 2018 | Colonial Conference All Star Meet | 20:18.00 | 4 | 629 |
| Nov. 14, 2020 | NJSIAA Sectionals - South | 20:18.70 | 7 | 628 |
| Sept. 24, 2019 | Colonial Conference Meet-- Haddonfield | 20:19.00 | 2 | 627 |
| Oct. 21, 2020 | Colt Invite | 20:31.10 | 11 | 610 |
| Oct. 31, 2020 | Camden County Championship | 20:32.10 | 9 | 609 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 20:33.00 | 12 | 607 |
| Nov. 4, 2017 | NJSIAA Sectionals - South | 20:39.00 | 8 | 599 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 20:41.00 | 102 | 596 |
| Oct. 3, 2017 | Colonial Conference Batch Meet | 20:43.00 | 7 | 593 |
| Nov. 6, 2020 | Colonial Conference All-Star Meet | 20:45.00 | 8 | 591 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 20:46.00 | 12 | 589 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:54.00 | 37 | 578 |
| Nov. 25, 2020 | Holmdel Invitational | 20:59.00 | 52 | 571 |
| Sept. 28, 2019 | Bowdoin XC Classic | 21:01.10 | 19 | 569 |
| Oct. 12, 2018 | Camden County Championship | 21:05.06 | 6 | 563 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 21:13.80 | 22 | 552 |
| Sept. 10, 2019 | Colonial Conference Meet-- Haddonfield | 21:16.00 | 6 | 549 |
| Oct. 1, 2019 | Colonial Conference Batch Meet-- Haddonfield | 21:19.00 | 6 | 545 |
| Nov. 10, 2018 | NJSIAA Group Championships | 21:25.00 | 44 | 537 |
| Oct. 13, 2017 | Camden County Championship | 21:25.79 | 8 | 536 |
| Sept. 26, 2017 | Colonial Conference Batch Meet | 21:28.00 | 6 | 533 |
| Sept. 22, 2018 | Bowdoin XC Classic | 21:30.40 | 59 | 530 |
| Nov. 11, 2017 | NJSIAA Group Championships | 21:31.00 | 38 | 529 |
| Sept. 11, 2018 | Colonial Conference Batch Meet | 21:33.17 | 2 | 526 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 21:50.00 | 38 | 504 |
| Oct. 13, 2020 | Colonial Conference Meet GIRLS-- Haddonfield | 22:02.00 | 11 | 489 |
| Sept. 16, 2017 | Briarwood Invitational | 22:12.00 | 1 | 477 |
| Sept. 12, 2017 | Colonial Conference Meet | 22:21.00 | 11 | 465 |
| Sept. 23, 2017 | Bowdoin XC Classic | 22:24.10 | 8 | 462 |
| Sept. 19, 2017 | Colonial Conference Batch Meet | 23:04.00 | 1 | 414 |
| Sept. 17, 2018 | Colonial Conference Batch Meet | 23:56.00 | 7 | 356 |
6000m_cc
747
Points
23:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:23.00 | 280 | 747 |
| Sept. 16, 2022 | Navy Cross Country Invitational | 23:35.20 | 34 | 732 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:40.60 | 163 | 726 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:12.00 | 229 | 619 |
600m
902
Points
1:36.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Father Diamond Invitational | 1:36.36 | 1 | 902 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 1:45.91 | 21 | 708 |
800m
964
Points
2:11.63
Personal Record
mile
790
Points
5:19.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:19.64 | 9 | 790 |
| Jan. 25, 2025 | VMI Invitational | 5:29.81 | 18 | 729 |
Mid-D
Event Group
964
Points
2:11.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | Duke Invitational | 2:11.63 | 23 | 964 |
| March 5, 2023 | 800m | IC4A/ECAC Indoor Track & Field Championship | 2:13.47 | 15 | 934 |
| May 15, 2021 | 800m | Camden County Championships | 2:13.72 | 1 | 930 |
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 2:13.76 | 12 | 930 |
| June 1, 2019 | 800m | NJSIAA Groups - 2, 3 & NPA | 2:14.87 | 2 | 912 |
Mile
Event Group
895
Points
4:41.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1500m | 2022 Colonial Relays | 4:41.50 | 15 | 895 |
| May 24, 2021 | 1600m | Haddonfield Distance Night | 5:11.49 | 10 | 828 |
| Jan. 26, 2020 | Mile | Ocean Breeze High School Invitational | 5:19.64 | 9 | 790 |
| May 20, 2019 | 1600m | Haddonfield Distance Night | 5:17.80 | 1 | 789 |
| Feb. 24, 2021 | 1600m | Haddonfield vs. Woodbury | 5:20.70 | 2 | 772 |
Short Sprints
Event Group
723
Points
27.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 200m | Haddonfield vs. Audubon Dual Meet | 27.54 | 3 | 723 |
Distance
Event Group
720
Points
11:54.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 3200m | Cherokee Night Racing #1: Night of 3200's | 11:54.07 | 147 | 720 |
Cross Country
Event Group
747
Points
23:23.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 23:23.00 | 280 | 747 |
| Sept. 16, 2022 | 6000mCC | Navy Cross Country Invitational | 23:35.20 | 34 | 732 |
| Oct. 14, 2022 | 6000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:40.60 | 163 | 726 |
| Oct. 27, 2020 | 5K XC | Colonial Conference Batch GIRLS-- Haddonfield | 19:20.00 | 5 | 714 |
| Sept. 2, 2023 | 4000mCC | Spider Alumni Open | 15:19.50 | 50 | 707 |
Long Sprints
Event Group
895
Points
58.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 400m | New Captains Classic | 58.31 | 4 | 895 |
| June 12, 2021 | 400m | NJSIAA Groups 2 & 4 | 58.58 | 5 | 886 |
| June 5, 2021 | 400m | NJSIAA Sectionals South Groups 2 and 3 | 59.03 | 2 | 870 |
| May 11, 2019 | 400m | Camden County Championships | 59.13 | 1 | 867 |
| May 18, 2021 | 400m | Haddonfield vs. Audubon Dual Meet | 59.24 | 1 | 863 |
Hurdles
Event Group
785
Points
1:08.65
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 400H | NJSIAA Sectionals South Groups 2 and 3 | 1:08.65 | 3 | 785 |
| April 13, 2019 | 400H | Lenape Invitational | 1:09.02 | 7 | 775 |
| May 11, 2019 | 400H | Camden County Championships | 1:09.08 | 3 | 774 |
| May 17, 2018 | 400H | Haddonfield Invitational | 1:09.65 | 2 | 759 |
| May 25, 2019 | 400H | NJSIAA Sectionals South Groups 2 and 3 | 1:14.27 | 16 | 648 |
Long-Distance
Event Group
759
Points
18:50.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2020 | 5000m | GSTC High School Fall Showcase Meet #1 | 18:50.82 | 16 | 759 |
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