Performance Dashboard
Athlete analytics & progression tracking
1000m
771
Points
3:07.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 3:07.91 | 7 | 771 |
| Dec. 17, 2011 | Bishop Loughlin Games | 3:08.77 | 12 | 762 |
| Feb. 27, 2011 | Section 2 State Qualifier | 3:13.34 | 12 | 713 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 3:13.95 | 7 | 707 |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 3:14.10 | 10 | 705 |
| Feb. 20, 2012 | Section 2 Division Championships | 3:14.13 | 7 | 705 |
| Feb. 11, 2011 | Section 2 Division Championships | 3:15.27 | 12 | 693 |
| Feb. 26, 2012 | Section 2 State Qualifier | 3:15.74 | 13 | 689 |
| Dec. 30, 2010 | Section 2 League Meets 3A,3B,3C,3D,3E | 3:16.40 | 1 | 682 |
| April 21, 2012 | Lady Eagles Invitational | 3:16.66 | 5 | 679 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 3:17.38 | 8 | 672 |
| Dec. 3, 2011 | Section 2 League Meet 1A, 1B | 3:19.90 | 3 | 647 |
| Dec. 28, 2011 | Section 2 League Meets 4A, 4B | 3:21.40 | 2 | 632 |
| Jan. 4, 2011 | Section 2 League Meets 4A | 3:22.00 | 3 | 626 |
| Dec. 15, 2012 | Bishop Loughlin Games | 3:23.95 | 50 | 607 |
| Dec. 4, 2010 | Section 2 League Meets 1A, 1B, 1E | 3:29.40 | 5 | 556 |
| Dec. 28, 2009 | Section 2 TCITL 3A,B,C,D | 3:42.30 | 4 | 443 |
1500m
847
Points
4:48.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Centennial Conference Championships | 4:48.64 | 12 | 847 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 4:49.91 | 6 | 838 |
| May 4, 2013 | Rome Invitational | 5:00.07 | 3 | 771 |
| March 29, 2014 | University of Maryland Invitational | 5:00.67 | 12 | 768 |
| Feb. 17, 2013 | Section 2 Division Championships | 5:01.42 | 3 | 763 |
| April 20, 2013 | Lady Eagles Invitational | 5:01.51 | 4 | 762 |
| May 28, 2013 | Section 2 Groups | 5:02.86 | 11 | 754 |
| April 5, 2014 | Millersville Metrics | 5:03.07 | 9 | 752 |
| Jan. 13, 2013 | Section 2 League Meets 6 | 5:06.70 | 1 | 729 |
| April 12, 2014 | Hopkins Loyola Outdoor Invitational | 5:07.08 | 11 | 727 |
| May 5, 2012 | Rome Invitational | 5:07.43 | 4 | 725 |
| Feb. 24, 2013 | Section 2 State Qualifier | 5:08.03 | 13 | 721 |
| Feb. 4, 2013 | Section 2 Suburban Council Champs | 5:08.05 | 12 | 721 |
| Jan. 5, 2013 | Southern Tier Invitational | 5:09.57 | 14 | 711 |
| May 8, 2010 | Queensbury Invitational | 5:14.77 | 12 | 680 |
| Dec. 4, 2010 | Section 2 League Meets 1A, 1B, 1E | 5:20.90 | 3 | 643 |
| May 9, 2009 | Queensbury Invitational | 5:28.68 | 20 | 598 |
| Jan. 24, 2010 | Section 2 Frosh Champs | 5:34.30 | 5 | 567 |
| Feb. 21, 2010 | Section 2 Divisionals | 5:42.10 | 15 | 525 |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 5:48.00 | 3 | 494 |
| April 18, 2009 | Lady Eagle Invitational | 5:59.75 | 7 | 435 |
3000m
655
Points
11:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2012 | Section 2 League Meets 1 | 11:31.90 | 2 | 655 |
400m
870
Points
59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Centennial Conference Championships | 59.04 | 6 | 870 |
| March 26, 2016 | Maryland Invitational | 59.41 | 2 | 857 |
| May 3, 2015 | Centennial Conference Championships | 1:00.40 | 2 | 824 |
| May 31, 2013 | Section 2 State Qualifier | 1:00.52 | 3 | 820 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 1:00.66 | 128 | 815 |
| April 21, 2015 | McDaniel Twilight Invitational | 1:01.16 | 2 | 799 |
| Feb. 6, 2016 | 2016 Frank Colden Invitational | 1:01.34 | 1 | 793 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:01.45 | 5 | 789 |
| April 11, 2015 | Johns Hopkins/Loyola (Md.) Invitational | 1:01.69 | 10 | 782 |
| April 1, 2017 | 2017 Colonial Relays | 1:01.79 | 5 | 778 |
| May 3, 2015 | Centennial Conference Championships | 1:02.06 | 8 | 770 |
| Feb. 4, 2017 | 2017 Frank Colden Invitational | 1:02.15 | 9 | 767 |
| May 4, 2014 | Centennial Conference Championships | 1:02.90 | 8 | 743 |
4000m_cc
564
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:38.00 | 17 | 564 |
| Oct. 3, 2009 | Grout Invitational | 19:19.53 | 77 | 322 |
5000m_cc
687
Points
19:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Great American Cross Country Festival | 19:37.70 | 17 | 687 |
| Oct. 2, 2010 | Great American Cross Country Festival | 19:55.70 | 13 | 661 |
| Sept. 24, 2011 | EJ Herrmann Invitational | 20:43.40 | 4 | 593 |
| Sept. 25, 2010 | EJ Herrmann Invitational | 20:54.20 | 9 | 578 |
| Oct. 17, 2008 | Albany County Championships | 21:22.80 | 12 | 540 |
| Oct. 17, 2008 | Albany County Championships | 21:22.80 | 12 | 540 |
| Sept. 26, 2009 | Queensbury Invitational | 22:12.70 | 61 | 476 |
6000m_cc
692
Points
24:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 24:09.00 | 149 | 692 |
| Oct. 5, 2013 | Paul Short Run | 25:01.00 | 247 | 631 |
| Oct. 18, 2014 | Princeton Invitational | 25:23.00 | 240 | 607 |
| Sept. 12, 2015 | Stevenson Mustang Stampede | 25:51.60 | 44 | 576 |
800m
890
Points
2:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Widener Invitational | 2:16.23 | 2 | 890 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:16.40 | 60 | 888 |
| April 14, 2017 | Johns Hopkins Invitational | 2:17.12 | 6 | 877 |
| May 15, 2017 | Swarthmore Final Qualifier | 2:17.40 | 4 | 872 |
| April 1, 2017 | 2017 Colonial Relays | 2:18.39 | 5 | 857 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 2:19.65 | 1 | 838 |
| May 18, 2017 | Mideast Invitational | 2:19.81 | 5 | 835 |
| Feb. 26, 2017 | Centennial Conference Indoor Championships | 2:20.04 | 3 | 832 |
| May 6, 2017 | Centennial Conference Championships | 2:21.33 | 5 | 812 |
| May 12, 2012 | Queensbury Invitational | 2:21.78 | 1 | 806 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:22.02 | 8 | 802 |
| Jan. 20, 2017 | Gotham Cup | 2:22.59 | 7 | 794 |
| June 1, 2012 | Section 2 State Qualifier | 2:22.63 | 11 | 793 |
| April 22, 2017 | Widener Invitational | 2:22.69 | 7 | 792 |
| May 5, 2012 | Rome Invitational | 2:23.06 | 3 | 787 |
| May 6, 2017 | Centennial Conference Championships | 2:23.45 | 1 | 781 |
| Feb. 28, 2016 | Centennial Conference Indoor Championships | 2:25.08 | 6 | 757 |
| May 23, 2012 | Section 2 Class A Girls Champs | 2:25.26 | 11 | 755 |
| June 3, 2011 | Section 2 State Qualifier | 2:26.14 | 16 | 742 |
| April 8, 2017 | George Mason Spring Invitational | 2:28.06 | 12 | 715 |
| Jan. 14, 2017 | Coach I Open | 2:28.59 | 2 | 707 |
| Jan. 10, 2015 | Father Diamond Invitational | 2:28.64 | 3 | 707 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 2:29.78 | 15 | 691 |
| Jan. 30, 2016 | Terrapin Invitational | 2:30.41 | 7 | 682 |
| Feb. 1, 2014 | Bison Open and Multil | 2:33.83 | 29 | 636 |
| April 18, 2015 | Widener Invitational | 2:34.67 | 39 | 625 |
| March 1, 2015 | Centennial Conference Indoor Championships | 2:49.21 | 8 | 449 |
hj
1
Points
4-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Queensbury Invitational | 4-3 | 12 | 1 |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 4-4 | 9 | 1 |
| Dec. 10, 2011 | Section 2 League Meets 2C, 2D | 4-6 | 4 | 1 |
| Dec. 3, 2011 | Section 2 League Meet 1A, 1B | 4-8 | 4 | 1 |
| May 7, 2011 | Rome Invitational | 4-8 | 4 | 1 |
| May 27, 2011 | Section 2 Class A Champs | 4-10 | 4 | 1 |
mile
805
Points
5:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Bison Open and Multil | 5:17.14 | 13 | 805 |
| Dec. 7, 2013 | Princeton New Year's Invitational | 5:20.51 | 5 | 784 |
| Dec. 6, 2014 | Bow-Tie Track Classic | 5:25.16 | 2 | 757 |
| March 2, 2014 | Centennial Indoor Championship | 5:25.73 | 8 | 753 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 5:37.60 | 15 | 684 |
| Jan. 17, 2015 | Terrapin Invitational | 5:37.77 | 10 | 684 |
| Jan. 25, 2014 | Haverford College Invitational | 5:38.06 | 17 | 682 |
| Jan. 10, 2014 | Gotham Cup | 5:41.70 | 16 | 662 |
| Feb. 7, 2015 | Ramapo College Indoor Select | 5:54.71 | 20 | 591 |
3mile_cc
718
Points
18:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 18:35.23 | 18 | 718 |
| Nov. 4, 2011 | Section 2 Championships | 18:40.54 | 16 | 709 |
| Nov. 2, 2012 | Section 2 Championships | 18:53.29 | 18 | 689 |
| Oct. 13, 2012 | Burnt Hills Invitational | 18:59.00 | 22 | 680 |
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 19:16.73 | 27 | 653 |
| Oct. 22, 2010 | Albany County Champs | 19:17.00 | 10 | 653 |
| Oct. 15, 2011 | Burnt Hills Invitational | 19:19.17 | 37 | 650 |
| Oct. 16, 2010 | Burnt Hills Invitational | 19:23.30 | 38 | 644 |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 19:28.65 | 29 | 636 |
| Oct. 21, 2011 | Albany County Champs | 19:33.81 | 9 | 628 |
| Sept. 19, 2012 | Section 2 Mega Dual | 19:33.93 | 23 | 628 |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 19:34.00 | 15 | 628 |
| Nov. 5, 2010 | Section 2 Championships | 19:37.00 | 36 | 623 |
| Oct. 19, 2012 | Albany County Champs | 20:04.00 | 17 | 584 |
| Sept. 10, 2011 | Ed Springstead (Shaker) Invitational | 20:12.43 | 18 | 572 |
| Nov. 6, 2009 | Section 2 Championships | 20:34.27 | 61 | 542 |
| Sept. 11, 2010 | Ed Springstead Invitational | 20:40.70 | 32 | 533 |
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 20:43.81 | 28 | 529 |
| Oct. 17, 2009 | Burnt Hills Invitational | 20:48.44 | 70 | 522 |
| Oct. 11, 2008 | Burnt Hills Invitational | 21:08.10 | 76 | 496 |
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 21:10.90 | 62 | 493 |
| Sept. 12, 2009 | Ed Springstead Invitational | 21:58.80 | 30 | 432 |
Mid-D
Event Group
890
Points
2:16.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 800m | Widener Invitational | 2:16.23 | 2 | 890 |
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 2:16.40 | 60 | 888 |
| April 14, 2017 | 800m | Johns Hopkins Invitational | 2:17.12 | 6 | 877 |
| May 15, 2017 | 800m | Swarthmore Final Qualifier | 2:17.40 | 4 | 872 |
| April 1, 2017 | 800m | 2017 Colonial Relays | 2:18.39 | 5 | 857 |
Mile
Event Group
847
Points
4:48.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 1500m | Centennial Conference Championships | 4:48.64 | 12 | 847 |
| May 15, 2012 | 1500m | Sec. 2 Suburban Council Championship | 4:49.91 | 6 | 838 |
| Feb. 1, 2014 | Mile | Bison Open and Multil | 5:17.14 | 13 | 805 |
| Dec. 7, 2013 | Mile | Princeton New Year's Invitational | 5:20.51 | 5 | 784 |
| May 4, 2013 | 1500m | Rome Invitational | 5:00.07 | 3 | 771 |
Distance
Event Group
655
Points
11:31.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2012 | 3000m | Section 2 League Meets 1 | 11:31.90 | 2 | 655 |
Long Sprints
Event Group
870
Points
59.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 400m | Centennial Conference Championships | 59.04 | 6 | 870 |
| March 26, 2016 | 400m | Maryland Invitational | 59.41 | 2 | 857 |
| May 3, 2015 | 400m | Centennial Conference Championships | 1:00.40 | 2 | 824 |
| May 31, 2013 | 400m | Section 2 State Qualifier | 1:00.52 | 3 | 820 |
| Feb. 13, 2016 | 400m | David Hemery Valentine Invitational | 1:00.66 | 128 | 815 |
Cross Country
Event Group
718
Points
18:35.23
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 3 Mile XC | Sec. 2 Suburban Council Championships | 18:35.23 | 18 | 718 |
| Nov. 4, 2011 | 3 Mile XC | Section 2 Championships | 18:40.54 | 16 | 709 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 24:09.00 | 149 | 692 |
| Nov. 2, 2012 | 3 Mile XC | Section 2 Championships | 18:53.29 | 18 | 689 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 19:37.70 | 17 | 687 |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | HJ | Queensbury Invitational | 4-3 | 12 | 1 |
| May 18, 2011 | HJ | Sec. 2 Suburban Council Championship | 4-4 | 9 | 1 |
| Dec. 10, 2011 | HJ | Section 2 League Meets 2C, 2D | 4-6 | 4 | 1 |
| Dec. 3, 2011 | HJ | Section 2 League Meet 1A, 1B | 4-8 | 4 | 1 |
| May 7, 2011 | HJ | Rome Invitational | 4-8 | 4 | 1 |
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