Performance Dashboard
Athlete analytics & progression tracking
1500m
1048
Points
4:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | USATF High Performance Meet @ Occidental College | 4:20.32 | 11 | 1048 |
| June 13, 2009 | Portland Track Festival | 4:22.85 | 2 | 1029 |
| April 30, 2006 | Payton Jordan Cardinal Invitational | 4:27.63 | 2 | 994 |
1600m
965
Points
4:50.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | CIF - NCS Meet of Champion Finals | 4:50.49 | 1 | 965 |
| June 7, 2003 | CIF State Track and Field Championships | 4:51.71 | 2 | 957 |
| June 5, 2004 | CIF State Track and Field Championships | 4:54.55 | 5 | 938 |
| May 3, 2003 | Sacramento Meet of Champions | 4:57.64 | 1 | 917 |
| June 5, 2004 | CIF State Track and Field Championships | 4:57.82 | 3 | 916 |
| June 1, 2002 | CIF State Track and Field Championships | 4:58.58 | 4 | 911 |
| June 1, 2002 | CIF State Track and Field Championships | 4:59.24 | 4 | 907 |
| May 31, 2003 | CIF - NCS Meet of Champion Finals | 5:05.45 | 7 | 867 |
3000m
1058
Points
9:14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2009 | USATF Indoor National Championships | 9:14.32 | 11 | 1058 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 9:17.67 | 7 | 1048 |
| Feb. 11, 2012 | Flotrack Husky Classic | 9:18.92 | 11 | 1043 |
| Feb. 25, 2006 | MPSF Championships | 9:35.03 | 7 | 992 |
| Feb. 11, 2006 | Tyson Invitational | 9:36.49 | 7 | 987 |
| March 1, 2008 | MPSF Championships | 9:38.08 | 8 | 982 |
| June 11, 2011 | adidas Grand Prix | 9:56.81 | 12 | 924 |
| April 12, 2008 | Stanford Big Meet | 9:59.72 | 4 | 915 |
3000msc
1142
Points
9:40.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Payton Jordan Cardinal Invitational | 9:40.83 | 3 | 1142 |
| May 16, 2009 | Adidas Track Classic | 9:47.21 | 3 | 1127 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 9:53.44 | 6 | 1111 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 9:55.26 | 7 | 1107 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 9:56.24 | 5 | 1105 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 9:56.65 | 6 | 1104 |
| July 9, 2010 | Reunion Internacional Ciudad de Barcelona | 9:57.21 | 11 | 1102 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 9:59.19 | 3 | 1098 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 9:59.40 | 2 | 1097 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 10:01.53 | 11 | 1092 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 10:02.66 | 1 | 1089 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 10:03.81 | 4 | 1086 |
| July 6, 2008 | US Olympic Team Trials | 10:04.47 | 15 | 1085 |
| June 11, 2008 | NCAA Division I Championship | 10:05.26 | 4 | 1083 |
| May 31, 2008 | NCAA West Regionals | 10:06.92 | 4 | 1079 |
| March 26, 2011 | Stanford Invitational | 10:07.16 | 2 | 1078 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 10:08.84 | 9 | 1074 |
| June 11, 2008 | NCAA Division I Championship | 10:13.25 | 7 | 1064 |
| May 26, 2007 | NCAA West Regionals | 10:14.46 | 5 | 1061 |
| April 21, 2012 | Oregon Relays | 10:15.11 | 3 | 1059 |
| May 17, 2008 | Pac 10 Championships | 10:20.06 | 2 | 1048 |
| April 29, 2007 | Payton Jordan Cardinal Invitational | 10:21.85 | 5 | 1044 |
| April 12, 2008 | Stanford Big Meet | 10:24.95 | 1 | 1036 |
| March 26, 2005 | Stanford Invitational | 10:26.71 | 6 | 1032 |
| July 31, 2005 | Pan American Junior Championships | 10:28.49 | 3 | 1028 |
| May 15, 2005 | Pac-10 Championships | 10:31.99 | 5 | 1020 |
| April 23, 2005 | Stanford Big Meet | 10:32.56 | 2 | 1019 |
| May 28, 2005 | NCAA West Regional | 10:33.23 | 9 | 1017 |
| May 14, 2006 | Pac-10 Championships | 10:33.62 | 3 | 1016 |
| May 27, 2006 | NCAA West Regional | 10:59.03 | 11 | 958 |
3200m
912
Points
10:41.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | CIF - NCS Meet of Champion Finals | 10:41.86 | 1 | 912 |
5000m
981
Points
16:38.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2006 | MPSF Championships | 16:38.23 | 3 | 981 |
| April 1, 2006 | Stanford Invitational | 16:39.10 | 13 | 979 |
| May 17, 2008 | Pac 10 Championships | 17:10.15 | 10 | 925 |
| May 14, 2006 | Pac-10 Championships | 17:30.43 | 13 | 890 |
5000m_cc
876
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2003 | CIF State Cross Country Championship | 17:39.00 | 3 | 876 |
| Oct. 1, 2004 | Notre Dame Invitational | 17:40.00 | 39 | 874 |
| Nov. 30, 2002 | CIF State Cross Country Championship | 18:07.00 | 5 | 829 |
| Nov. 24, 2001 | CIF State Cross Country Championship | 19:35.00 | 30 | 691 |
6000m_cc
941
Points
20:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 20:54.30 | 22 | 941 |
| Nov. 10, 2007 | NCAA West Region | 21:00.15 | 19 | 933 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:11.00 | 47 | 918 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:22.00 | 72 | 903 |
| Sept. 29, 2007 | Stanford Invitational | 21:31.00 | 19 | 891 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 21:39.10 | 3 | 880 |
| Oct. 29, 2005 | Pac 10 Cross Country Championships | 22:12.00 | 29 | 837 |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 22:12.02 | 48 | 837 |
| Oct. 30, 2004 | Pac 10 Cross Country Championships | 22:19.00 | 38 | 828 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:55.00 | 104 | 782 |
800m
907
Points
2:15.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | Husky Classic | 2:15.16 | 24 | 907 |
mile
991
Points
4:48.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2008 | MPSF Championships | 4:48.33 | 8 | 991 |
| March 26, 2005 | Mountain Pacific Conference Championships | 4:51.37 | 6 | 970 |
| Jan. 28, 2006 | UW Indoor Invitational | 4:53.73 | 16 | 955 |
| Feb. 12, 2005 | Husky Classic | 4:55.71 | 15 | 942 |
| Feb. 16, 2008 | Husky Classic | 5:07.49 | 43 | 865 |
Mile
Event Group
1048
Points
4:20.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1500m | USATF High Performance Meet @ Occidental College | 4:20.32 | 11 | 1048 |
| June 13, 2009 | 1500m | Portland Track Festival | 4:22.85 | 2 | 1029 |
| April 30, 2006 | 1500m | Payton Jordan Cardinal Invitational | 4:27.63 | 2 | 994 |
| March 1, 2008 | Mile | MPSF Championships | 4:48.33 | 8 | 991 |
| March 26, 2005 | Mile | Mountain Pacific Conference Championships | 4:51.37 | 6 | 970 |
Distance
Event Group
1058
Points
9:14.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2009 | 3000m | USATF Indoor National Championships | 9:14.32 | 11 | 1058 |
| Jan. 31, 2009 | 3000m | University of Washington Indoor Invitational | 9:17.67 | 7 | 1048 |
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:18.92 | 11 | 1043 |
| Feb. 25, 2006 | 3000m | MPSF Championships | 9:35.03 | 7 | 992 |
| Feb. 11, 2006 | 3000m | Tyson Invitational | 9:36.49 | 7 | 987 |
Steeple
Event Group
1142
Points
9:40.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 3000mSC | Payton Jordan Cardinal Invitational | 9:40.83 | 3 | 1142 |
| May 16, 2009 | 3000mSC | Adidas Track Classic | 9:47.21 | 3 | 1127 |
| May 1, 2011 | 3000mSC | Payton Jordan Cardinal Invitational | 9:53.44 | 6 | 1111 |
| June 28, 2009 | 3000mSC | USATF Outdoor Track & Field Championships | 9:55.26 | 7 | 1107 |
| June 28, 2009 | 3000mSC | USATF Outdoor Track & Field Championships | 9:56.24 | 5 | 1105 |
Long-Distance
Event Group
981
Points
16:38.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2006 | 5000m | MPSF Championships | 16:38.23 | 3 | 981 |
| April 1, 2006 | 5000m | Stanford Invitational | 16:39.10 | 13 | 979 |
| May 17, 2008 | 5000m | Pac 10 Championships | 17:10.15 | 10 | 925 |
| May 14, 2006 | 5000m | Pac-10 Championships | 17:30.43 | 13 | 890 |
Cross Country
Event Group
941
Points
20:54.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2007 | 6000mCC | Pac-10 Cross Country Championships | 20:54.30 | 22 | 941 |
| Nov. 10, 2007 | 6000mCC | NCAA West Region | 21:00.15 | 19 | 933 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:11.00 | 47 | 918 |
| Nov. 19, 2007 | 6000mCC | NCAA DI Cross Country Championships | 21:22.00 | 72 | 903 |
| Sept. 29, 2007 | 6000mCC | Stanford Invitational | 21:31.00 | 19 | 891 |
Mid-D
Event Group
907
Points
2:15.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2005 | 800m | Husky Classic | 2:15.16 | 24 | 907 |
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