Performance Dashboard
Athlete analytics & progression tracking
1000m
1001
Points
2:48.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 2:48.09 | 7 | 1001 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 2:49.59 | 7 | 983 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:49.91 | 5 | 979 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:49.91 | 5 | 979 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:50.18 | 6 | 976 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:50.18 | 6 | 976 |
| Jan. 21, 2023 | Dartmouth vs. Columbia vs. Yale | 2:55.94 | 5 | 907 |
| Feb. 5, 2022 | Camel City Elite | 2:56.06 | 2 | 905 |
| Jan. 8, 2022 | Just Don't Lose Classic | 3:06.73 | 2 | 784 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 3:13.86 | 8 | 708 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 3:32.37 | 19 | 529 |
1500m
1005
Points
4:26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Yale Twilight | 4:26.17 | 5 | 1005 |
| May 5, 2024 | Ivy League Heptagonal Championships | 4:27.03 | 8 | 998 |
| May 5, 2024 | Ivy League Heptagonal Championships | 4:27.86 | 8 | 992 |
| May 13, 2023 | Yale Last Chance Meet | 4:29.35 | 7 | 982 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 4:30.78 | 10 | 971 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 4:32.35 | 10 | 960 |
| April 6, 2024 | Yale vs. Harvard Dual | 4:36.18 | 3 | 933 |
| March 29, 2025 | Raleigh Relays | 4:39.58 | 198 | 909 |
1600m
930
Points
4:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 4:55.76 | 1 | 930 |
| May 21, 2022 | NCISAA Division I State Championships | 5:00.78 | 1 | 897 |
| April 13, 2022 | CCDS Home Meet #3 | 5:03.72 | 1 | 878 |
| April 14, 2021 | CCDS vs PD | 5:10.78 | 2 | 833 |
| March 10, 2021 | 2021 Charlotte Country Day vs Providence Day | 5:20.00 | 4 | 776 |
| Nov. 4, 2020 | CISAA 1600m TT | 5:26.74 | 3 | 736 |
| Jan. 17, 2021 | The VA Showcase | 5:27.45 | 39 | 732 |
| Feb. 20, 2021 | NC Independent Schools Winter Track & Field Carnival | 5:39.27 | 5 | 664 |
| April 25, 2019 | CCDS Home Meet | 5:40.79 | 5 | 655 |
| March 30, 2019 | Weddington Invitational | 5:41.50 | 11 | 651 |
| March 13, 2019 | 2019 Charlotte Country Day - Varsity Home Meet-1 | 5:46.59 | 2 | 623 |
| April 27, 2018 | Providence Day Home Meet #4 | 5:56.48 | 2 | 571 |
| April 19, 2017 | GCMSAA Meet #2 | 5:58.22 | 3 | 562 |
200m
716
Points
27.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2021 | Charlotte Latin vs. CCDS | 27.63 | 4 | 716 |
300m
825
Points
42.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2022 | JDL Independent Schools Invitational | 42.67 | 3 | 825 |
| Feb. 2, 2022 | Cannon Polar Bear Meet #1 | 42.95 | 2 | 811 |
3000m
983
Points
9:37.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Yale Season Opener | 9:37.85 | 1 | 983 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:44.26 | 29 | 963 |
3200m
871
Points
10:56.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2022 | Cannon School Meet#1 | 10:56.87 | 1 | 871 |
| May 21, 2022 | NCISAA Division I State Championships | 11:03.84 | 1 | 851 |
| May 13, 2022 | CISAA Conference Championships | 11:05.34 | 1 | 847 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 11:15.75 | 7 | 819 |
| May 8, 2021 | CISAA Championships | 11:31.77 | 4 | 777 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:32.94 | 44 | 774 |
| March 3, 2021 | Charlotte Country Day Home Meet #2 | 11:37.72 | 2 | 762 |
| April 19, 2017 | GCMSAA Meet #2 | 13:54.16 | 3 | 450 |
| April 27, 2018 | Providence Day Home Meet #4 | 14:39.20 | 3 | 365 |
3200m_cc
708
Points
11:58.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2020 | CISAA Virtual 3200m | 11:58.94 | 2 | 708 |
400m
888
Points
58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | Charlotte Country Day vs Victory Christisan | 58.50 | 1 | 888 |
| May 7, 2022 | CCDS Last Chance | 59.66 | 1 | 849 |
| Feb. 19, 2022 | Gamecock Indoor Challenge Series Finale | 59.70 | 9 | 847 |
| May 15, 2021 | NCISAA Division I State Championships | 59.76 | 3 | 845 |
| March 26, 2021 | CCS vs Country Day | 59.92 | 1 | 840 |
| May 8, 2021 | CISAA Championships | 1:02.23 | 4 | 764 |
4000m_cc
866
Points
14:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | HYP (Harvard, Yale, Princeton Tri-Meet) | 14:00.60 | 10 | 866 |
| Sept. 6, 2024 | Harvard Yale XC | 14:32.30 | 3 | 800 |
500m
866
Points
1:17.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2022 | JDL Independent Schools Invitational | 1:17.56 | 1 | 866 |
| Feb. 2, 2022 | Cannon Polar Bear Meet #1 | 1:18.77 | 1 | 835 |
| Jan. 17, 2021 | The VA Showcase | 1:20.58 | 22 | 791 |
| Feb. 20, 2021 | NC Independent Schools Winter Track & Field Carnival | 1:20.64 | 1 | 789 |
| Dec. 12, 2020 | CCDS PD Polar Bear | 1:21.44 | 2 | 770 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 1:22.55 | 6 | 743 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 1:22.67 | 13 | 740 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 1:22.91 | 3 | 735 |
| Feb. 28, 2020 | JDL Independent Invitational | 1:25.06 | 4 | 685 |
5000m_cc
837
Points
18:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Codfish Bowl | 18:02.10 | 1 | 837 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:32.77 | 37 | 787 |
| Oct. 29, 2021 | NCISAA State XC Championships | 18:35.70 | 3 | 783 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 18:44.50 | 21 | 769 |
| Oct. 19, 2021 | CISAA/GCMSAA Conference XC Championships | 18:51.30 | 2 | 758 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:57.10 | 5 | 749 |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 18:57.30 | 3 | 749 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:59.90 | 87 | 745 |
| Sept. 10, 2022 | HYP | 19:05.80 | 25 | 736 |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 19:07.90 | 1 | 732 |
| Sept. 4, 2021 | Eye Opener | 19:11.40 | 5 | 727 |
| Oct. 20, 2020 | CISAA Championships | 19:18.60 | 3 | 716 |
| Oct. 2, 2021 | Hagan Stone XC Classic | 19:23.99 | 4 | 708 |
| Nov. 2, 2020 | NCISAA State XC Championships | 19:28.60 | 6 | 701 |
5000m
727
Points
19:11.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 19:11.51 | 11 | 727 |
6000m_cc
941
Points
20:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 20:54.30 | 35 | 941 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:11.40 | 69 | 918 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:15.80 | 8 | 912 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:17.30 | 63 | 910 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:43.10 | 98 | 875 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:44.20 | 172 | 873 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 21:58.00 | 26 | 855 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 22:23.80 | 329 | 822 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 22:46.70 | 123 | 792 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:00.50 | 97 | 775 |
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 23:34.90 | 77 | 732 |
800m
1020
Points
2:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | UCF Black and Gold Invite | 2:08.26 | 8 | 1020 |
| May 13, 2022 | CISAA Conference Championships | 2:12.88 | 1 | 944 |
| April 29, 2022 | Carolina Distance Carnival | 2:14.64 | 4 | 916 |
| Jan. 28, 2023 | H-Y-P | 2:14.91 | 4 | 911 |
| Feb. 19, 2022 | Gamecock Indoor Challenge Series Finale | 2:15.28 | 1 | 905 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:15.32 | 12 | 905 |
| March 30, 2022 | CISAA Home Meet #1 | 2:15.47 | 1 | 902 |
| May 29, 2021 | NCRunners Twilight | 2:15.49 | 7 | 902 |
| June 12, 2021 | RunningLane Track Championships | 2:16.32 | 5 | 889 |
| May 21, 2022 | NCISAA Division I State Championships | 2:17.92 | 1 | 864 |
| April 7, 2021 | Charlotte Latin vs. CCDS | 2:18.41 | 1 | 857 |
| March 13, 2022 | New Balance Nationals Indoor | 2:18.63 | 37 | 853 |
| Feb. 25, 2021 | Charlotte Country Day Home Meet | 2:20.80 | 1 | 820 |
| March 10, 2020 | Providence Day Home Meet #1 | 2:22.13 | 1 | 800 |
| May 18, 2019 | NCISAA Division I State Championships | 2:22.15 | 4 | 800 |
| April 13, 2022 | CCDS Home Meet #3 | 2:22.51 | 4 | 795 |
| May 15, 2021 | NCISAA Division I State Championships | 2:23.09 | 4 | 786 |
| April 8, 2023 | Harvard/Yale vs. Oxford/Cambridge | 2:24.30 | 3 | 769 |
| May 4, 2019 | Buccanner Last Chance Classic | 2:26.32 | 7 | 739 |
| May 10, 2019 | CISAA Championships | 2:27.61 | 4 | 721 |
| April 3, 2019 | Providence Day Home Meet | 2:29.09 | 3 | 701 |
| April 14, 2021 | CCDS vs PD | 2:29.49 | 5 | 695 |
| Nov. 23, 2019 | JDL All-Comers Meet | 2:31.60 | 2 | 666 |
| March 27, 2019 | Charlotte Christian Meet #1 | 2:35.54 | 3 | 614 |
| April 27, 2018 | Providence Day Home Meet #4 | 2:44.95 | 2 | 498 |
| April 19, 2017 | GCMSAA Meet #2 | 2:45.86 | 3 | 487 |
| March 10, 2017 | CCDS Middle School Meet | 2:48.53 | 2 | 457 |
lj
1
Points
10-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | CCDS Middle School Meet | 10-8 | 8 | 1 |
mile
1002
Points
4:46.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:46.76 | 61 | 1002 |
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 4:48.52 | 5 | 990 |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 4:53.37 | 10 | 957 |
| Feb. 10, 2024 | Giegengack Invitational | 4:55.77 | 4 | 941 |
| June 4, 2022 | NCRunners Elite Tune Up | 4:57.48 | 1 | 930 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:57.65 | 9 | 929 |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 4:59.17 | 9 | 919 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 5:00.46 | 9 | 910 |
s
1
Points
15-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Providence Day Home Meet #4 | 15-7 | 15 | 1 |
Mid-D
Event Group
1020
Points
2:08.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | UCF Black and Gold Invite | 2:08.26 | 8 | 1020 |
| March 5, 2023 | 1000m | IC4A/ECAC Indoor Track & Field Championship | 2:48.09 | 7 | 1001 |
| March 5, 2023 | 1000m | IC4A/ECAC Indoor Track & Field Championship | 2:49.59 | 7 | 983 |
| Feb. 25, 2024 | 1000m | Ivy League Heptagonal Indoor Track & Field Championships | 2:49.91 | 5 | 979 |
| Feb. 24, 2024 | 1000m | Ivy League Indoor T&F Championships | 2:49.91 | 5 | 979 |
Mile
Event Group
1005
Points
4:26.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | Yale Twilight | 4:26.17 | 5 | 1005 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:46.76 | 61 | 1002 |
| May 5, 2024 | 1500m | Ivy League Heptagonal Championships | 4:27.03 | 8 | 998 |
| May 5, 2024 | 1500m | Ivy League Heptagonal Championships | 4:27.86 | 8 | 992 |
| March 2, 2025 | Mile | Ivy League Heptagonal Indoor Track and Field Championships | 4:48.52 | 5 | 990 |
Short Sprints
Event Group
716
Points
27.63
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2021 | 200m | Charlotte Latin vs. CCDS | 27.63 | 4 | 716 |
Long Sprints
Event Group
888
Points
58.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2021 | 400m | Charlotte Country Day vs Victory Christisan | 58.50 | 1 | 888 |
| Feb. 15, 2022 | 500m | JDL Independent Schools Invitational | 1:17.56 | 1 | 866 |
| May 7, 2022 | 400m | CCDS Last Chance | 59.66 | 1 | 849 |
| Feb. 19, 2022 | 400m | Gamecock Indoor Challenge Series Finale | 59.70 | 9 | 847 |
| May 15, 2021 | 400m | NCISAA Division I State Championships | 59.76 | 3 | 845 |
Distance
Event Group
983
Points
9:37.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Yale Season Opener | 9:37.85 | 1 | 983 |
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:44.26 | 29 | 963 |
| March 25, 2022 | 3200m | Cannon School Meet#1 | 10:56.87 | 1 | 871 |
| May 21, 2022 | 3200m | NCISAA Division I State Championships | 11:03.84 | 1 | 851 |
| May 13, 2022 | 3200m | CISAA Conference Championships | 11:05.34 | 1 | 847 |
Cross Country
Event Group
941
Points
20:54.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 20:54.30 | 35 | 941 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:11.40 | 69 | 918 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 21:15.80 | 8 | 912 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:17.30 | 63 | 910 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 21:43.10 | 98 | 875 |
Long-Distance
Event Group
727
Points
19:11.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 19:11.51 | 11 | 727 |
Jump
Event Group
1
Points
10-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | LJ | CCDS Middle School Meet | 10-8 | 8 | 1 |
Throws
Event Group
1
Points
15-7
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | S | Providence Day Home Meet #4 | 15-7 | 15 | 1 |
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