Performance Dashboard
Athlete analytics & progression tracking
1500m
875
Points
4:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Pacific Lutheran Invitational | 4:44.45 | 2 | 875 |
| April 27, 2019 | Ralph Vernacchia Invitational | 4:44.94 | 2 | 872 |
| March 23, 2019 | Willamette Invitational | 4:45.42 | 9 | 868 |
| April 14, 2018 | Pelluer Invitational | 4:52.33 | 4 | 822 |
| April 7, 2019 | Spokane CC War 12 | 4:52.96 | 6 | 818 |
| March 31, 2018 | Al Manuel Invitational | 5:05.96 | 4 | 734 |
1600m
816
Points
5:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 5:13.50 | 5 | 816 |
| April 1, 2017 | Don Holder Relays | 5:15.63 | 3 | 803 |
| May 13, 2016 | District 5/6 Championship | 5:20.98 | 1 | 770 |
| May 20, 2016 | District 5/6/7 2A State Qualifying Meet | 5:21.54 | 2 | 767 |
| April 16, 2016 | Pasco Invitational | 5:26.99 | 27 | 734 |
| April 21, 2016 | CWAC League - Ell/Pro@Sel | 5:28.07 | 2 | 728 |
| April 28, 2016 | CWAC League - Sel/Qui@Eph | 5:28.52 | 1 | 725 |
| April 9, 2016 | Ramos Relays | 5:30.60 | 2 | 713 |
| April 2, 2016 | Don Holder Relays | 5:31.89 | 5 | 706 |
| March 19, 2016 | Papa Wells Invitational | 5:37.12 | 1 | 676 |
2mile_cc
588
Points
12:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2016 | Selah Jamboree | 12:54.00 | 2 | 588 |
| Sept. 4, 2015 | Hanford Jamboree HS | 13:23.00 | 9 | 525 |
| Sept. 11, 2013 | Selah Jamboree | 13:23.00 | 1 | 525 |
200m
739
Points
27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | CWAC League @ Grandview | 27.34 | 2 | 739 |
| April 28, 2016 | CWAC League - Sel/Qui@Eph | 27.54 | 2 | 723 |
| April 16, 2015 | CWAC League at Toppenish | 28.12 | 2 | 677 |
| April 23, 2015 | CWAC League @ East Valley | 28.28 | 2 | 664 |
300m
620
Points
47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Eisenhower Jamboree | 47.24 | 6 | 620 |
3000m
791
Points
10:41.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | CWU Wildcat Invite | 10:41.93 | 2 | 791 |
| Feb. 16, 2019 | GNAC Indoor T/F Championship | 10:55.40 | 15 | 753 |
400m
876
Points
58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | CWAC League-Eburg, GView,Sel,Prosser | 58.86 | 1 | 876 |
| May 23, 2014 | 2A District 5/6 | 1:02.02 | 2 | 771 |
| April 14, 2016 | CWAC League @ Grandview | 1:02.13 | 1 | 768 |
| May 1, 2014 | East Valley Triangualr | 1:02.88 | 1 | 744 |
| May 15, 2014 | Wapato Triangular | 1:03.14 | 1 | 735 |
| April 25, 2015 | Prosser Rotary Invite | 1:03.40 | 9 | 727 |
| April 18, 2015 | Pasco Invitational | 1:03.49 | 29 | 725 |
| May 7, 2015 | CWAC League at Selah | 1:03.86 | 2 | 713 |
| April 26, 2014 | Prosser Rotary Invite | 1:03.90 | 4 | 712 |
| May 8, 2014 | CWAC League Meet #3 | 1:04.01 | 2 | 708 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 1:04.56 | 16 | 692 |
| April 23, 2015 | CWAC League @ East Valley | 1:04.90 | 2 | 681 |
| April 11, 2015 | Ramos Relays | 1:05.11 | 2 | 675 |
| April 12, 2014 | 87th Annual Davis Invitational | 1:05.31 | 10 | 669 |
| March 28, 2015 | Fast Times at Southridge High | 1:06.23 | 1 | 642 |
4000m_cc
736
Points
15:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Clash of the Inland Northwest | 15:04.40 | 19 | 736 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Curtis Invitational | 18:22.00 | 8 | 805 |
| Oct. 27, 2018 | Big Sky Conference Championships | 19:03.10 | 69 | 740 |
| Oct. 13, 2016 | CWAC League Meet: Ellensburg, Selah, Grandview, Toppensih | 19:10.00 | 4 | 729 |
| Sept. 29, 2017 | University of Montana Invitational | 19:15.50 | 13 | 721 |
| Nov. 5, 2016 | WIAA State Championship | 19:27.50 | 15 | 703 |
| Oct. 20, 2016 | CWAC: Wapato, Selah @ Ephrata | 19:32.00 | 1 | 696 |
| Nov. 7, 2015 | WIAA State Championship | 20:02.80 | 28 | 650 |
| Oct. 21, 2015 | CWAC: Grandview, Ephrata, Selah, @ Toppenish | 20:08.00 | 3 | 643 |
| Nov. 9, 2013 | WIAA State Championship | 20:10.89 | 39 | 639 |
| Oct. 24, 2013 | Ephrata Triangular | 20:13.00 | 1 | 636 |
| Oct. 6, 2016 | CWAC League Meet Quincy, Selah, East Valley | 20:21.00 | 2 | 624 |
| Oct. 31, 2015 | CWAC GNL Regional/CWAC District Championships | 20:30.00 | 16 | 612 |
| Sept. 26, 2013 | Othello Triangular | 20:33.00 | 2 | 607 |
| Oct. 16, 2014 | Ellensburg Quadrangular | 20:37.00 | 6 | 602 |
| Oct. 10, 2013 | CWAC League Meet @ Ellensburg | 20:41.00 | 2 | 596 |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 20:43.15 | 11 | 593 |
| Oct. 23, 2014 | Selah Triangular | 20:46.00 | 7 | 589 |
| Sept. 22, 2016 | CWAC League Meet Selah, Prosser, Othello | 20:47.00 | 1 | 588 |
| Oct. 15, 2015 | CWAC League: Eburg/Selah/Pro @ Prosser | 20:51.00 | 3 | 582 |
| Sept. 21, 2013 | Apple Ridge Invitational | 21:11.70 | 10 | 554 |
| Sept. 12, 2015 | Tracy Walters Invitational | 21:19.00 | 15 | 545 |
| Oct. 9, 2014 | Quincy Triangular | 21:41.50 | 2 | 515 |
5000m
768
Points
18:45.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Buc Scoring Invite | 18:45.34 | 7 | 768 |
6000m_cc
848
Points
22:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 22:03.60 | 101 | 848 |
| Nov. 10, 2017 | NCAA DI West Regional | 22:27.70 | 161 | 817 |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 22:32.50 | 93 | 810 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:59.80 | 253 | 776 |
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 23:18.50 | 46 | 753 |
| Sept. 20, 2019 | The Sundowner Invitational | 23:34.90 | 20 | 732 |
| Oct. 26, 2019 | 2019 GNAC Cross Country Championships | 23:36.00 | 31 | 731 |
600m
722
Points
1:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Jamboree of the Horns | 1:45.20 | 1 | 722 |
800m
957
Points
2:12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Spokane CC Memorial Invite | 2:12.04 | 1 | 957 |
| May 10, 2019 | GNAC Outdoor Track & Field Championships | 2:13.82 | 10 | 929 |
| May 4, 2019 | Spokane CC Memorial Invite | 2:14.16 | 3 | 923 |
| April 28, 2018 | OSU High Performance | 2:15.24 | 9 | 906 |
| March 16, 2019 | Doris Heritage Track Festival | 2:16.56 | 3 | 885 |
| Feb. 23, 2019 | Seattle Pacific Final Qualifier | 2:16.59 | 6 | 885 |
| May 11, 2018 | Big Sky Conference Championship | 2:19.12 | 6 | 846 |
| April 13, 2019 | CWU Wildcat Invite | 2:19.98 | 1 | 833 |
| May 20, 2016 | District 5/6/7 2A State Qualifying Meet | 2:20.81 | 1 | 820 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:20.89 | 5 | 819 |
| Jan. 19, 2019 | WSU Indoor Open | 2:21.22 | 3 | 814 |
| April 7, 2019 | Spokane CC War 12 | 2:21.49 | 9 | 810 |
| Feb. 4, 2017 | UW High School Invitational | 2:21.66 | 7 | 807 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:21.98 | 5 | 803 |
| May 5, 2016 | CWAC League - Top/Selah @EV | 2:23.09 | 1 | 786 |
| May 13, 2016 | District 5/6 Championship | 2:23.54 | 1 | 780 |
| April 23, 2016 | Prosser Rotary Invite | 2:25.24 | 1 | 755 |
| April 21, 2016 | CWAC League - Ell/Pro@Sel | 2:27.40 | 1 | 724 |
| May 22, 2015 | District 5-6-7 Championships | 2:28.33 | 4 | 711 |
| April 9, 2016 | Ramos Relays | 2:28.40 | 1 | 710 |
| May 15, 2015 | District 5/6 2A CWAC Championships | 2:29.68 | 2 | 692 |
| April 30, 2015 | CWAC League #3 @ Prosser | 2:31.58 | 2 | 666 |
| March 29, 2014 | Don Holder Relays | 2:36.22 | 4 | 605 |
| April 12, 2014 | 87th Annual Davis Invitational | 2:39.16 | 13 | 568 |
mile
843
Points
5:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | GNAC Indoor T/F Championship | 5:11.03 | 4 | 843 |
| April 15, 2017 | Pasco Invitational | 5:11.31 | 7 | 841 |
| Feb. 3, 2018 | Idaho Duals | 5:12.40 | 6 | 834 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 5:17.91 | 2 | 800 |
| Jan. 20, 2018 | WSU Indoor Open | 5:18.39 | 2 | 797 |
| Jan. 13, 2018 | Idaho Vandal Indoor Invitational | 5:23.90 | 8 | 764 |
| Feb. 24, 2018 | Big Sky Conference Championship | 5:38.78 | 11 | 678 |
3mile_cc
753
Points
18:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Apple Ridge Invitational | 18:13.10 | 1 | 753 |
| Oct. 29, 2016 | CWAC GNL Regional/CWAC District Championships | 19:45.70 | 14 | 610 |
| Oct. 1, 2016 | Sunfair Invitational | 19:47.24 | 12 | 608 |
| Oct. 17, 2013 | Selah Quad | 19:54.00 | 1 | 598 |
| Nov. 2, 2013 | 2A District 5/6 | 20:04.10 | 10 | 584 |
| Oct. 5, 2013 | Sunfair Invitational | 20:11.42 | 24 | 574 |
| Sept. 24, 2015 | CWAC League: East Valley & Othello @ Selah | 20:14.00 | 3 | 570 |
| Oct. 12, 2013 | Richland Invitational | 20:36.06 | 10 | 539 |
| Oct. 3, 2015 | Sunfair Invitational | 20:38.74 | 15 | 536 |
| Sept. 20, 2014 | Apple Ridge Invitational | 21:04.80 | 8 | 501 |
| Oct. 10, 2015 | Richland Invitational | 21:14.16 | 13 | 488 |
| Oct. 4, 2014 | Sunfair Invitational | 21:30.85 | 23 | 467 |
| Oct. 11, 2014 | Richland Invitational | 22:04.04 | 33 | 425 |
Mile
Event Group
875
Points
4:44.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 1500m | Pacific Lutheran Invitational | 4:44.45 | 2 | 875 |
| April 27, 2019 | 1500m | Ralph Vernacchia Invitational | 4:44.94 | 2 | 872 |
| March 23, 2019 | 1500m | Willamette Invitational | 4:45.42 | 9 | 868 |
| Feb. 16, 2019 | Mile | GNAC Indoor T/F Championship | 5:11.03 | 4 | 843 |
| April 15, 2017 | Mile | Pasco Invitational | 5:11.31 | 7 | 841 |
Cross Country
Event Group
848
Points
22:03.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 22:03.60 | 101 | 848 |
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 22:27.70 | 161 | 817 |
| Nov. 9, 2019 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:32.50 | 93 | 810 |
| Oct. 5, 2019 | 5K XC | Curtis Invitational | 18:22.00 | 8 | 805 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:59.80 | 253 | 776 |
Short Sprints
Event Group
739
Points
27.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 200m | CWAC League @ Grandview | 27.34 | 2 | 739 |
| April 28, 2016 | 200m | CWAC League - Sel/Qui@Eph | 27.54 | 2 | 723 |
| April 16, 2015 | 200m | CWAC League at Toppenish | 28.12 | 2 | 677 |
| April 23, 2015 | 200m | CWAC League @ East Valley | 28.28 | 2 | 664 |
Long Sprints
Event Group
876
Points
58.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2017 | 400m | CWAC League-Eburg, GView,Sel,Prosser | 58.86 | 1 | 876 |
| May 23, 2014 | 400m | 2A District 5/6 | 1:02.02 | 2 | 771 |
| April 14, 2016 | 400m | CWAC League @ Grandview | 1:02.13 | 1 | 768 |
| May 1, 2014 | 400m | East Valley Triangualr | 1:02.88 | 1 | 744 |
| May 15, 2014 | 400m | Wapato Triangular | 1:03.14 | 1 | 735 |
Distance
Event Group
791
Points
10:41.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3000m | CWU Wildcat Invite | 10:41.93 | 2 | 791 |
| Feb. 16, 2019 | 3000m | GNAC Indoor T/F Championship | 10:55.40 | 15 | 753 |
Long-Distance
Event Group
768
Points
18:45.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 5000m | Buc Scoring Invite | 18:45.34 | 7 | 768 |
Mid-D
Event Group
957
Points
2:12.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 800m | Spokane CC Memorial Invite | 2:12.04 | 1 | 957 |
| May 10, 2019 | 800m | GNAC Outdoor Track & Field Championships | 2:13.82 | 10 | 929 |
| May 4, 2019 | 800m | Spokane CC Memorial Invite | 2:14.16 | 3 | 923 |
| April 28, 2018 | 800m | OSU High Performance | 2:15.24 | 9 | 906 |
| March 16, 2019 | 800m | Doris Heritage Track Festival | 2:16.56 | 3 | 885 |
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