Performance Dashboard
Athlete analytics & progression tracking
10000m
1084
Points
33:03.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 33:03.32 | 3 | 1084 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 33:44.06 | 30 | 1049 |
| May 15, 2021 | Mtn West Championships | 34:10.01 | 6 | 1028 |
| April 30, 2021 | Fresno St. West Coast Relays | 34:35.81 | 6 | 1006 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 34:48.56 | 5 | 996 |
| March 30, 2019 | Mike Fanelli Track Classic | 35:20.08 | 7 | 970 |
| Nov. 8, 2014 | Longmont Turkey Trot 10K and 2 Mile | 47:54.00 | 36 | 453 |
1500m
670
Points
5:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Fort Collins Track Club Invitational | 5:16.43 | 1 | 670 |
1600m
821
Points
5:12.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | St. Vrain New Balance Invitational | 5:12.73 | 3 | 821 |
| May 8, 2015 | St. Vrain Invitational | 5:14.80 | 2 | 808 |
| May 2, 2015 | Patriot League Meet | 5:16.03 | 1 | 800 |
| May 16, 2015 | Colorado State Track and Field Championships | 5:17.11 | 2 | 794 |
| May 17, 2014 | Colorado State Track and Field Championships | 5:17.18 | 5 | 793 |
| May 2, 2016 | Colorado Meet of Champions | 5:17.74 | 5 | 790 |
| May 21, 2016 | Colorado State Track and Field Championships | 5:17.99 | 4 | 788 |
| April 23, 2016 | Liberty Bell Invitational | 5:18.05 | 1 | 788 |
| April 18, 2015 | Platte Valley Bronco Stampede | 5:18.69 | 1 | 784 |
| March 21, 2015 | Greeley Central Invitational | 5:20.78 | 3 | 771 |
| May 6, 2017 | Patriot League Meet | 5:23.36 | 1 | 756 |
| April 11, 2015 | Pomona Invitational | 5:23.43 | 4 | 755 |
| March 10, 2016 | NC Golden Spike Series #1 | 5:23.63 | 2 | 754 |
| May 7, 2016 | Patriot League Track and Field Championships | 5:24.15 | 1 | 751 |
| April 8, 2017 | Mullen Invitational | 5:25.86 | 11 | 741 |
| March 28, 2015 | University Bulldog Invitational | 5:26.67 | 1 | 736 |
| March 18, 2017 | Windsor Invitational | 5:26.80 | 4 | 735 |
| March 25, 2016 | Runners Roost of Fort Collins | 5:26.83 | 1 | 735 |
| May 9, 2014 | Patriot League Meet | 5:26.91 | 2 | 735 |
| April 25, 2015 | Liberty Bell Invitational | 5:28.41 | 7 | 726 |
| March 11, 2017 | Boulder Snow Invitational | 5:28.69 | 11 | 724 |
| May 21, 2017 | Colorado State Track and Field Championships | 5:30.56 | 14 | 713 |
| April 19, 2014 | Platte Valley Bronco Stampede | 5:30.84 | 2 | 712 |
| April 15, 2017 | Max Marr Spartan Classic | 5:31.08 | 1 | 710 |
| April 12, 2014 | Mullen Adidas Runners Roost Invitational | 5:34.08 | 2 | 693 |
| May 3, 2014 | Eaton Fightin' Red Invitational | 5:35.42 | 2 | 686 |
| May 12, 2017 | St. Vrain Invitational | 5:42.63 | 44 | 645 |
| March 26, 2014 | Randall Hess Invitational | 5:50.15 | 5 | 604 |
| Jan. 12, 2013 | Fort Collins Track Club Indoor All-Comer | 6:07.47 | 2 | 515 |
| March 29, 2012 | University MS #1 | 6:09.76 | 1 | 504 |
2mile_cc
471
Points
13:48.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2012 | Valley MS Invitational | 13:48.78 | 1 | 471 |
| Sept. 10, 2011 | St. Vrain Cross Country Invitational | 14:39.00 | 28 | 376 |
2400m_cc
352
Points
10:53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2011 | University Cross Country Invitational | 10:53.12 | 3 | 352 |
3000m
972
Points
9:41.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 9:41.19 | 13 | 972 |
| Jan. 29, 2022 | Colorado Invitational | 9:50.54 | 9 | 943 |
| Jan. 27, 2023 | Colorado Invitational | 9:51.02 | 5 | 942 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 9:57.87 | 9 | 921 |
| Feb. 1, 2020 | Colorado Indoor Invitational | 10:02.00 | 7 | 908 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 10:11.04 | 22 | 881 |
| Jan. 11, 2020 | Potts Indoor Invitational | 10:12.73 | 2 | 876 |
| Jan. 12, 2019 | Potts Indoor Invitational | 10:16.87 | 2 | 863 |
3000m_cc
600
Points
11:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Brush Cross Country Invitational | 11:54.00 | 1 | 600 |
| Sept. 8, 2012 | St. Vrain Cross Country Invitational | 13:17.00 | 10 | 412 |
3200m
825
Points
11:13.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Liberty Bell Invitational | 11:13.43 | 1 | 825 |
| May 21, 2016 | Colorado State Track and Field Championships | 11:16.78 | 1 | 817 |
| April 25, 2015 | Liberty Bell Invitational | 11:19.93 | 5 | 808 |
| April 16, 2016 | Pomona Invitational | 11:24.63 | 3 | 796 |
| May 16, 2015 | Colorado State Track and Field Championships | 11:27.91 | 1 | 787 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 11:31.20 | 3 | 778 |
| April 11, 2015 | Pomona Invitational | 11:34.83 | 6 | 769 |
| April 15, 2017 | Pomona Invitational | 11:34.91 | 14 | 769 |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 11:35.56 | 3 | 767 |
| March 25, 2016 | Runners Roost of Fort Collins | 11:36.93 | 1 | 764 |
| April 22, 2017 | Platte Valley Bronco Stampede | 11:38.32 | 1 | 760 |
| March 21, 2015 | Greeley Central Invitational | 11:43.67 | 1 | 746 |
| May 21, 2017 | Colorado State Track and Field Championships | 11:54.30 | 6 | 719 |
| May 17, 2014 | Colorado State Track and Field Championships | 11:55.85 | 5 | 715 |
| April 26, 2014 | Liberty Bell Invitational | 11:55.89 | 15 | 715 |
| May 2, 2014 | St. Vrain Invitational | 12:00.46 | 8 | 704 |
| April 8, 2017 | Mullen Invitational | 12:12.95 | 12 | 673 |
| April 19, 2014 | Platte Valley Bronco Stampede | 12:16.15 | 4 | 666 |
| April 12, 2014 | Mullen Adidas Runners Roost Invitational | 12:22.20 | 10 | 651 |
| May 6, 2017 | Patriot League Meet | 12:25.14 | 1 | 644 |
| March 29, 2014 | University Bulldog Invitational | 12:31.01 | 2 | 630 |
3500m_cc
539
Points
14:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Colorado Middle School State Cross Country Championship | 14:39.00 | 11 | 539 |
| Oct. 20, 2012 | Colorado Middle School State Cross Country Championship | 14:58.00 | 40 | 503 |
4000m_cc
637
Points
15:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | John Martin XC Invitational | 15:56.80 | 16 | 637 |
| Oct. 9, 2012 | Northern Plains Middle Level Association Championship | 17:19.25 | 1 | 496 |
5000m
1039
Points
16:05.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | Iowa State Classic | 16:05.91 | 5 | 1039 |
| Feb. 11, 2023 | 2023 Husky Classic | 16:16.49 | 19 | 1020 |
| May 15, 2021 | Mtn West Championships | 16:21.04 | 8 | 1012 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 16:38.69 | 7 | 980 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 16:44.25 | 5 | 970 |
| Feb. 15, 2020 | Iowa State Classic | 16:47.23 | 12 | 965 |
| April 24, 2021 | Jack Christiansen Invitational and Glenn Morris Multi | 16:57.32 | 1 | 947 |
| April 18, 2019 | Bryan Clay Invitational | 17:02.41 | 9 | 938 |
| Feb. 8, 2019 | Husky Classic | 17:03.36 | 12 | 937 |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 17:21.35 | 8 | 906 |
| Feb. 23, 2019 | Mountain West Conference Indoor Championships | 17:31.78 | 4 | 888 |
| June 27, 2015 | Lyons River Run 5K | 18:57.00 | 1 | 749 |
| June 25, 2016 | Lyons River Run 5K | 19:23.00 | 5 | 709 |
| June 28, 2014 | Lyons River Run 5K | 19:53.00 | 2 | 665 |
| Aug. 9, 2014 | Run Like the Wind 5K/10K | 22:39.00 | 1 | 444 |
5000m_cc
933
Points
17:05.29
Personal Record
6000m_cc
1014
Points
20:02.70
Personal Record
800m
804
Points
2:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Colorado State Track and Field Championships | 2:21.92 | 5 | 804 |
| May 21, 2016 | Colorado State Track and Field Championships | 2:22.09 | 3 | 801 |
| April 18, 2015 | Platte Valley Bronco Stampede | 2:24.23 | 1 | 770 |
| May 2, 2016 | Colorado Meet of Champions | 2:24.72 | 6 | 762 |
| April 22, 2017 | Platte Valley Bronco Stampede | 2:24.96 | 1 | 759 |
| March 28, 2015 | University Bulldog Invitational | 2:25.99 | 1 | 744 |
| May 17, 2014 | Colorado State Track and Field Championships | 2:26.11 | 12 | 742 |
| May 2, 2015 | Patriot League Meet | 2:27.12 | 1 | 728 |
| March 25, 2017 | Runners Roost of Fort Collins Invitational | 2:27.27 | 7 | 726 |
| May 21, 2017 | Colorado State Track and Field Championships | 2:28.83 | 17 | 704 |
| May 12, 2017 | St. Vrain Invitational | 2:29.05 | 27 | 701 |
| April 21, 2016 | Max Marr Spartan Classic | 2:29.06 | 1 | 701 |
| May 9, 2014 | Patriot League Meet | 2:29.74 | 6 | 692 |
| April 26, 2014 | Liberty Bell Invitational | 2:30.85 | 30 | 676 |
| March 18, 2017 | Windsor Invitational | 2:31.81 | 7 | 663 |
| Feb. 8, 2014 | Air Force High School Indoor Open | 2:35.33 | 17 | 617 |
| Feb. 6, 2016 | Air Force High School Indoor Open | 2:36.03 | 22 | 607 |
| March 26, 2014 | Randall Hess Invitational | 2:38.38 | 3 | 577 |
| Jan. 12, 2013 | Fort Collins Track Club Indoor All-Comer | 2:45.77 | 2 | 488 |
| March 29, 2012 | University MS #1 | 2:49.28 | 1 | 448 |
mile
871
Points
5:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Potts Invitational | 5:06.60 | 9 | 871 |
| Feb. 6, 2016 | Air Force High School Indoor Open | 5:30.85 | 3 | 723 |
| Feb. 8, 2014 | Air Force High School Indoor Open | 5:52.65 | 9 | 602 |
Long-Distance
Event Group
1084
Points
33:03.32
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Stanford Invitational | 33:03.32 | 3 | 1084 |
| May 27, 2023 | 10000m | 2023 NCAA Division 1 West Preliminary | 33:44.06 | 30 | 1049 |
| Feb. 11, 2022 | 5000m | Iowa State Classic | 16:05.91 | 5 | 1039 |
| May 15, 2021 | 10000m | Mtn West Championships | 34:10.01 | 6 | 1028 |
| Feb. 11, 2023 | 5000m | 2023 Husky Classic | 16:16.49 | 19 | 1020 |
Mile
Event Group
871
Points
5:06.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Mile | Potts Invitational | 5:06.60 | 9 | 871 |
| May 13, 2016 | 1600m | St. Vrain New Balance Invitational | 5:12.73 | 3 | 821 |
| May 8, 2015 | 1600m | St. Vrain Invitational | 5:14.80 | 2 | 808 |
| May 2, 2015 | 1600m | Patriot League Meet | 5:16.03 | 1 | 800 |
| May 16, 2015 | 1600m | Colorado State Track and Field Championships | 5:17.11 | 2 | 794 |
Cross Country
Event Group
1014
Points
20:02.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2021 | 6000mCC | Battle Born Collegiate Challenge | 20:02.70 | 9 | 1014 |
| Oct. 28, 2022 | 6000mCC | 2022 Mountain West Cross Country Championships | 20:09.60 | 8 | 1004 |
| Oct. 28, 2022 | 6000mCC | Mtn West XC Championships | 20:09.60 | 8 | 1004 |
| Nov. 1, 2019 | 6000mCC | Mountain West Conference XC Championships | 20:17.60 | 6 | 992 |
| March 5, 2021 | 6000mCC | Mountain West Cross Country Championships | 20:23.70 | 9 | 984 |
Distance
Event Group
972
Points
9:41.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | 2022 Mountain West Indoor Track & Field Championships | 9:41.19 | 13 | 972 |
| Jan. 29, 2022 | 3000m | Colorado Invitational | 9:50.54 | 9 | 943 |
| Jan. 27, 2023 | 3000m | Colorado Invitational | 9:51.02 | 5 | 942 |
| Feb. 29, 2020 | 3000m | Mountain West Conference Indoor Championships | 9:57.87 | 9 | 921 |
| Feb. 1, 2020 | 3000m | Colorado Indoor Invitational | 10:02.00 | 7 | 908 |
Mid-D
Event Group
804
Points
2:21.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 800m | Colorado State Track and Field Championships | 2:21.92 | 5 | 804 |
| May 21, 2016 | 800m | Colorado State Track and Field Championships | 2:22.09 | 3 | 801 |
| April 18, 2015 | 800m | Platte Valley Bronco Stampede | 2:24.23 | 1 | 770 |
| May 2, 2016 | 800m | Colorado Meet of Champions | 2:24.72 | 6 | 762 |
| April 22, 2017 | 800m | Platte Valley Bronco Stampede | 2:24.96 | 1 | 759 |
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