Performance Dashboard
Athlete analytics & progression tracking
1000m
934
Points
2:53.65
Personal Record
1500m
945
Points
4:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:34.40 | 12 | 945 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:34.77 | 4 | 943 |
| June 2, 2023 | Section XI State Qualifier | 4:34.93 | 3 | 941 |
| May 11, 2024 | Glenn D. Loucks Games | 4:35.30 | 5 | 939 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:37.29 | 10 | 925 |
| Feb. 16, 2024 | Section XI State Qualifier Meet | 4:38.22 | 2 | 918 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 4:38.29 | 3 | 918 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:38.86 | 6 | 914 |
| May 31, 2024 | Section XI State Qualifier | 4:38.91 | 5 | 913 |
| Jan. 10, 2024 | Millrose Games Trials | 4:39.20 | 4 | 911 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:39.56 | 42 | 909 |
| March 12, 2023 | Nike Indoor Nationals | 4:39.58 | 17 | 909 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:40.05 | 19 | 905 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 4:40.58 | 5 | 902 |
| May 13, 2023 | Glenn D. Loucks Games | 4:41.48 | 7 | 896 |
| Dec. 15, 2023 | Coach Saint Invitational | 4:41.51 | 2 | 895 |
| Feb. 4, 2023 | Section XI Girls Small School Championships | 4:41.57 | 1 | 895 |
| Jan. 11, 2023 | Millrose Games Trials | 4:42.38 | 4 | 889 |
| March 16, 2025 | Nike Indoor Nationals | 4:43.20 | 12 | 884 |
| May 25, 2023 | Section 11 County "B" Championships | 4:43.25 | 1 | 883 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 4:43.41 | 2 | 882 |
| Feb. 4, 2024 | Section XI Girls Small School Championships | 4:43.51 | 1 | 882 |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 4:43.62 | 2 | 881 |
| Jan. 8, 2025 | Millrose Games Trials | 4:44.75 | 13 | 873 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 4:45.18 | 1 | 870 |
| Jan. 19, 2024 | Section 11 League 4 Champs | 4:45.97 | 1 | 865 |
| Feb. 14, 2025 | Section XI State Qualifier Meet | 4:46.44 | 2 | 861 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:47.21 | 11 | 856 |
| April 26, 2025 | Westhampton Girls Invite | 4:47.72 | 5 | 853 |
| March 1, 2025 | Long Island Elite Meet | 4:48.13 | 4 | 850 |
| June 6, 2025 | Section XI State Qualifier | 4:48.62 | 7 | 847 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:49.12 | 21 | 843 |
| Dec. 22, 2024 | Section 11 Jim Howard (Small Schools) | 4:49.53 | 2 | 841 |
| Dec. 14, 2024 | Section XI Girls Crossover C | 4:50.64 | 1 | 833 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 4:50.99 | 1 | 831 |
| Dec. 11, 2022 | Section XI Girls Crossover B | 4:51.97 | 1 | 824 |
| Jan. 19, 2025 | Section 11 Girls League Championships | 4:53.57 | 1 | 814 |
| Feb. 2, 2025 | Section XI Girls Small School Championships | 4:53.90 | 1 | 812 |
| May 30, 2025 | Section 11 County "3A" Championships | 4:54.64 | 3 | 807 |
| May 25, 2022 | Section 11 County "B" Championships | 4:55.25 | 3 | 803 |
| May 20, 2024 | Section 11 County "3A" Championships | 4:55.38 | 2 | 802 |
| May 10, 2025 | Glenn D. Loucks Games | 4:55.58 | 33 | 800 |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 4:56.68 | 1 | 793 |
| June 3, 2022 | Section XI State Qualifier | 4:57.15 | 8 | 790 |
| April 23, 2022 | Joe Brandi Relays | 4:59.69 | 3 | 774 |
| April 18, 2022 | Suffolk Coaches Girls Invitational | 5:00.23 | 2 | 770 |
| April 30, 2022 | Westhampton Girls Invite | 5:00.41 | 7 | 769 |
| Feb. 26, 2022 | Long Island Elite Meet | 5:02.60 | 1 | 755 |
| Jan. 7, 2024 | Section XI Girls Crossover D | 5:07.28 | 2 | 726 |
| April 2, 2022 | Longwood Girls Track Classic | 5:08.22 | 1 | 720 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 5:12.50 | 2 | 694 |
1600m
799
Points
5:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Westhampton Boys Invite | 5:16.15 | 1 | 799 |
2mile
883
Points
10:56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 10:56.38 | 1 | 883 |
| Dec. 27, 2024 | The 10TH Annual Ocean Breeze Holiday Festival | 11:00.70 | 1 | 871 |
300m
623
Points
47.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 47.17 | 15 | 623 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 48.18 | 8 | 581 |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 51.41 | 20 | 458 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 51.42 | 29 | 458 |
3000m
938
Points
9:52.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | 52nd Saint Anthony's Invitational | 9:52.06 | 2 | 938 |
| May 31, 2024 | Section XI State Qualifier | 9:52.98 | 2 | 936 |
| April 19, 2025 | Joe Brandi Relays | 9:57.11 | 3 | 923 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 10:01.38 | 12 | 910 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 10:08.33 | 2 | 889 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 10:10.84 | 20 | 881 |
| Jan. 27, 2024 | Section XI Art Mitchell Small School Meet | 10:18.60 | 3 | 858 |
| May 30, 2025 | Section 11 County "3A" Championships | 10:22.90 | 2 | 846 |
| May 20, 2024 | Section 11 County "3A" Championships | 10:23.22 | 2 | 845 |
| June 6, 2025 | Section XI State Qualifier | 10:29.65 | 7 | 826 |
400m
637
Points
1:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2022 | Suffolk Coaches Girls Invitational | 1:06.39 | 3 | 637 |
4000m_cc
834
Points
14:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Spider Alumni Open | 14:15.60 | 19 | 834 |
| Aug. 29, 2025 | Aztec Coastal Classic | 14:15.60 | 19 | 834 |
5000m
924
Points
17:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 17:10.88 | 8 | 924 |
| June 22, 2025 | New Balance Nationals Outdoor | 17:33.23 | 31 | 885 |
| March 16, 2025 | Nike Indoor Nationals | 17:39.30 | 8 | 875 |
5000m_cc
892
Points
17:29.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2025 | Chanticleer Challenge | 17:29.56 | 1 | 892 |
| Sept. 12, 2025 | Virginia Invitational | 18:17.00 | 29 | 813 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:37.30 | 9 | 780 |
| Sept. 14, 2024 | Queensbury Invitational | 18:46.60 | 9 | 766 |
| Oct. 24, 2023 | Section XI Division Championships | 19:08.70 | 2 | 731 |
| Nov. 3, 2023 | Section 11 Championships | 19:17.34 | 3 | 718 |
| Nov. 18, 2023 | NY Federation Championships | 19:18.10 | 17 | 717 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:18.40 | 7 | 716 |
| Oct. 25, 2024 | Section XI Division XC Championships | 19:36.60 | 7 | 689 |
| Sept. 15, 2023 | Bob Pratt Invitational | 19:38.30 | 4 | 686 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 19:43.10 | 1 | 679 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:44.30 | 25 | 678 |
| Nov. 23, 2024 | NY Federation Championships | 19:51.90 | 48 | 666 |
| Oct. 5, 2024 | St. Anthony's Invitational | 19:55.44 | 4 | 661 |
| Nov. 6, 2024 | Section 11 XC Championships | 20:20.90 | 4 | 624 |
55m
621
Points
8.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2021 | Section 11 Girls Crossover C | 8.41 | 16 | 621 |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 8.42 | 7 | 619 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 8.49 | 19 | 601 |
6000m_cc
860
Points
21:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:54.00 | 134 | 860 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 22:35.90 | 59 | 806 |
600m
854
Points
1:38.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 1:38.64 | 4 | 854 |
| Feb. 25, 2023 | Long Island Elite Meet | 1:39.56 | 2 | 835 |
| Feb. 24, 2024 | Long Island Elite Meet | 1:40.62 | 6 | 813 |
| Dec. 16, 2023 | Section XI Girls Crossover C | 1:41.93 | 1 | 786 |
| Jan. 27, 2024 | Section XI Art Mitchell Small School Meet | 1:43.30 | 4 | 759 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 1:43.62 | 2 | 752 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 1:44.20 | 7 | 741 |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 1:44.48 | 5 | 736 |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 1:45.00 | 3 | 726 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 1:46.11 | 2 | 704 |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 1:49.02 | 3 | 650 |
800m
937
Points
2:13.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section XI State Qualifier | 2:13.29 | 3 | 937 |
| May 11, 2024 | Glenn D. Loucks Games | 2:14.39 | 12 | 919 |
| May 13, 2023 | Glenn D. Loucks Games | 2:15.51 | 11 | 902 |
| May 25, 2023 | Section 11 County "B" Championships | 2:16.46 | 1 | 887 |
| March 10, 2024 | Nike Indoor Nationals | 2:16.55 | 31 | 885 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 2:17.48 | 2 | 871 |
| April 14, 2023 | Mountie Madness | 2:18.97 | 2 | 848 |
| May 20, 2024 | Section 11 County "3A" Championships | 2:19.97 | 4 | 833 |
| May 25, 2022 | Section 11 County "B" Championships | 2:20.12 | 2 | 831 |
| April 27, 2024 | Westhampton Girls Invite | 2:20.29 | 1 | 828 |
| May 10, 2025 | Glenn D. Loucks Games | 2:20.48 | 30 | 825 |
| May 14, 2022 | Glenn D. Loucks Games | 2:21.61 | 26 | 808 |
| April 26, 2025 | Westhampton Girls Invite | 2:25.77 | 3 | 747 |
| April 30, 2022 | Westhampton Girls Invite | 2:26.83 | 4 | 732 |
| June 3, 2022 | Section XI State Qualifier | 2:27.38 | 16 | 724 |
| April 23, 2022 | Joe Brandi Relays | 2:28.93 | 12 | 703 |
| April 2, 2022 | Longwood Girls Track Classic | 2:32.54 | 1 | 653 |
mile
950
Points
4:54.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:54.44 | 14 | 950 |
| May 11, 2024 | Glenn D. Loucks Games | 4:55.27 | 5 | 944 |
| April 22, 2023 | The New York Relays | 4:58.59 | 2 | 923 |
| March 12, 2023 | Nike Indoor Nationals | 4:58.59 | 16 | 923 |
| Jan. 10, 2024 | Millrose Games Trials | 4:59.54 | 5 | 916 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:59.63 | 41 | 916 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 4:59.79 | 14 | 915 |
| May 13, 2023 | Glenn D. Loucks Games | 5:01.91 | 7 | 901 |
| Dec. 15, 2023 | Coach Saint Invitational | 5:02.47 | 2 | 897 |
| Jan. 11, 2023 | Millrose Games Trials | 5:03.26 | 5 | 892 |
| March 16, 2025 | Nike Indoor Nationals | 5:03.62 | 11 | 890 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:05.66 | 1 | 877 |
| Jan. 8, 2025 | Millrose Games Trials | 5:06.43 | 17 | 872 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:06.77 | 10 | 870 |
| April 12, 2025 | The New York Relays | 5:12.41 | 5 | 834 |
| May 10, 2025 | Glenn D. Loucks Games | 5:16.98 | 33 | 806 |
Mid-D
Event Group
937
Points
2:13.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 800m | Section XI State Qualifier | 2:13.29 | 3 | 937 |
| March 4, 2023 | 1000m | NYSPHSAA -NY State Champs | 2:53.65 | 5 | 934 |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 2:14.39 | 12 | 919 |
| Jan. 7, 2024 | 1000m | Ocean Breeze Freedom Games | 2:55.09 | 2 | 917 |
| Feb. 4, 2024 | 1000m | Section XI Girls Small School Championships | 2:55.22 | 2 | 915 |
Mile
Event Group
950
Points
4:54.44
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | Mile | Nike Indoor Nationals | 4:54.44 | 14 | 950 |
| March 10, 2024 | 1500m | Nike Indoor Nationals | 4:34.40 | 12 | 945 |
| May 11, 2024 | Mile | Glenn D. Loucks Games | 4:55.27 | 5 | 944 |
| March 2, 2024 | 1500m | NYSPHSAA -NY State Champs | 4:34.77 | 4 | 943 |
| June 2, 2023 | 1500m | Section XI State Qualifier | 4:34.93 | 3 | 941 |
Distance
Event Group
938
Points
9:52.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000m | 52nd Saint Anthony's Invitational | 9:52.06 | 2 | 938 |
| May 31, 2024 | 3000m | Section XI State Qualifier | 9:52.98 | 2 | 936 |
| April 19, 2025 | 3000m | Joe Brandi Relays | 9:57.11 | 3 | 923 |
| June 8, 2024 | 3000m | NYSPHSAA - NY State Champs | 10:01.38 | 12 | 910 |
| May 7, 2023 | 3000m | 51st Saint Anthony's Invitational | 10:08.33 | 2 | 889 |
Long Sprints
Event Group
637
Points
1:06.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2022 | 400m | Suffolk Coaches Girls Invitational | 1:06.39 | 3 | 637 |
| Jan. 5, 2023 | 300m | Section 11 Jim Howard (Small Schools) | 47.17 | 15 | 623 |
| Jan. 6, 2022 | 300m | Section 11 Jim Howard (Small Schools) | 48.18 | 8 | 581 |
| Jan. 9, 2022 | 300m | Section 11 Girls Crossover E | 51.41 | 20 | 458 |
| Jan. 6, 2022 | 300m | Section 11 Jim Howard (Small Schools) | 51.42 | 29 | 458 |
Cross Country
Event Group
892
Points
17:29.56
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2025 | 5K XC | Chanticleer Challenge | 17:29.56 | 1 | 892 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:54.00 | 134 | 860 |
| Aug. 30, 2025 | 4000mCC | Spider Alumni Open | 14:15.60 | 19 | 834 |
| Aug. 29, 2025 | 4000mCC | Aztec Coastal Classic | 14:15.60 | 19 | 834 |
| Sept. 12, 2025 | 5K XC | Virginia Invitational | 18:17.00 | 29 | 813 |
Long-Distance
Event Group
924
Points
17:10.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 17:10.88 | 8 | 924 |
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 17:33.23 | 31 | 885 |
| March 16, 2025 | 5000m | Nike Indoor Nationals | 17:39.30 | 8 | 875 |
Short Sprints
Event Group
621
Points
8.41
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2021 | 55m | Section 11 Girls Crossover C | 8.41 | 16 | 621 |
| Jan. 9, 2022 | 55m | Section 11 Girls Crossover E | 8.42 | 7 | 619 |
| Jan. 6, 2022 | 55m | Section 11 Jim Howard (Small Schools) | 8.49 | 19 | 601 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava