Performance Dashboard
Athlete analytics & progression tracking
100m
832
Points
12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2025 | Avon Grove 3/19 | 12.84 | 2 | 832 |
| April 22, 2022 | Bob Friday Warrior Invitational | 13.51 | 4 | 714 |
1600m
832
Points
5:10.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | 21st Annual Unionville Invitational | 5:10.92 | 2 | 832 |
| March 28, 2023 | ChesMont National JV/Open Meet #1 | 5:16.45 | 1 | 798 |
| May 2, 2023 | Ches-Mont National JV / Open Meet #3 | 5:19.82 | 1 | 777 |
| Dec. 16, 2023 | Dickinson College Holiday HS Invite | 5:23.47 | 5 | 755 |
| April 21, 2023 | Bob Friday Warrior Invitational | 5:28.53 | 15 | 725 |
| April 13, 2022 | Rustin Invitational | 5:30.33 | 2 | 715 |
| April 12, 2023 | Ches Mont National Super Meet #1 | 5:34.22 | 3 | 692 |
| April 6, 2022 | Ches Mont National Super Meet | 5:39.37 | 7 | 663 |
| April 22, 2022 | Bob Friday Warrior Invitational | 5:49.47 | 28 | 608 |
| Jan. 28, 2024 | Franklin & Marshall High School Invite #3 (Full) | 5:52.83 | 8 | 590 |
| March 29, 2022 | ChesMont National JV/Open Meet #1 | 6:00.55 | 3 | 550 |
2mile_cc
720
Points
11:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Unionville Two Mile Bash | 11:58.50 | 5 | 720 |
| Sept. 7, 2024 | Unionville Two Mile Bash | 11:58.50 | 3 | 720 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 13:02.00 | 15 | 571 |
| Sept. 27, 2023 | Ches-Mont National | 13:17.01 | 2 | 538 |
200m
841
Points
26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2025 | Avon Grove 3/19 | 26.13 | 1 | 841 |
| April 17, 2025 | 15th Annual Twin Valley Raider Invitational | 26.33 | 4 | 823 |
| Dec. 7, 2024 | Franklin & Marshall High School Invite #1 (FULL) | 27.47 | 6 | 728 |
3000m
766
Points
10:50.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Kevin Dare Invitational | 10:50.89 | 7 | 766 |
| Dec. 9, 2023 | 4th Annual Alvernia Holiday Classic | 11:02.24 | 3 | 734 |
| Dec. 7, 2024 | Franklin & Marshall High School Invite #1 (FULL) | 11:20.29 | 6 | 686 |
3200m
711
Points
11:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2025 | Avon Grove 3/19 | 11:57.62 | 1 | 711 |
| April 13, 2024 | 20th Annual Hempfield Black Knight Invitational | 12:13.39 | 5 | 672 |
| April 20, 2022 | Ches-Mont National Super Meet #2 | 12:47.99 | 9 | 591 |
400m
920
Points
57.58
Personal Record
5000m_cc
769
Points
18:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | Ches-Mont XC Championships | 18:44.20 | 3 | 769 |
| Sept. 21, 2024 | Souderton XC Twilight Invitational | 18:50.30 | 3 | 760 |
| Oct. 27, 2023 | PIAA District 1 Championships | 18:51.70 | 21 | 758 |
| Oct. 25, 2024 | PIAA District 1 Championships | 18:57.40 | 24 | 749 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:58.60 | 27 | 747 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 19:04.10 | 38 | 738 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 19:18.50 | 17 | 716 |
| Sept. 18, 2024 | ChesMont National Meet #2 | 19:36.90 | 1 | 689 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 19:41.20 | 9 | 682 |
| Sept. 14, 2024 | Penncrest Invitational | 19:41.90 | 2 | 681 |
| Sept. 15, 2023 | White Clay Creek Classic | 19:43.97 | 2 | 678 |
| Nov. 4, 2023 | PIAA State Championships | 19:56.00 | 45 | 660 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 20:02.00 | 14 | 652 |
| Nov. 2, 2024 | PIAA State Championships | 20:07.00 | 54 | 644 |
| Nov. 5, 2022 | PIAA State Championships | 20:16.40 | 31 | 631 |
| Sept. 20, 2023 | ChesMont National Meet #2 | 21:11.90 | 1 | 554 |
| Sept. 7, 2022 | ChesMont National Meet #1 | 23:46.90 | 9 | 366 |
60m
864
Points
8.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | Henderson Invitational at the Ott Center | 8.11 | 3 | 864 |
800m
942
Points
2:12.98
Personal Record
mile
745
Points
5:27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:27.17 | 42 | 745 |
Short Sprints
Event Group
864
Points
8.11
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2025 | 60m | Henderson Invitational at the Ott Center | 8.11 | 3 | 864 |
| March 19, 2025 | 200m | Avon Grove 3/19 | 26.13 | 1 | 841 |
| March 19, 2025 | 100m | Avon Grove 3/19 | 12.84 | 2 | 832 |
| April 17, 2025 | 200m | 15th Annual Twin Valley Raider Invitational | 26.33 | 4 | 823 |
| Dec. 7, 2024 | 200m | Franklin & Marshall High School Invite #1 (FULL) | 27.47 | 6 | 728 |
Mile
Event Group
832
Points
5:10.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | 21st Annual Unionville Invitational | 5:10.92 | 2 | 832 |
| March 28, 2023 | 1600m | ChesMont National JV/Open Meet #1 | 5:16.45 | 1 | 798 |
| May 2, 2023 | 1600m | Ches-Mont National JV / Open Meet #3 | 5:19.82 | 1 | 777 |
| Dec. 16, 2023 | 1600m | Dickinson College Holiday HS Invite | 5:23.47 | 5 | 755 |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 5:27.17 | 42 | 745 |
Cross Country
Event Group
769
Points
18:44.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2024 | 5K XC | Ches-Mont XC Championships | 18:44.20 | 3 | 769 |
| Sept. 21, 2024 | 5K XC | Souderton XC Twilight Invitational | 18:50.30 | 3 | 760 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 18:51.70 | 21 | 758 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 18:57.40 | 24 | 749 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 18:58.60 | 27 | 747 |
Distance
Event Group
766
Points
10:50.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Kevin Dare Invitational | 10:50.89 | 7 | 766 |
| Dec. 9, 2023 | 3000m | 4th Annual Alvernia Holiday Classic | 11:02.24 | 3 | 734 |
| March 19, 2025 | 3200m | Avon Grove 3/19 | 11:57.62 | 1 | 711 |
| Dec. 7, 2024 | 3000m | Franklin & Marshall High School Invite #1 (FULL) | 11:20.29 | 6 | 686 |
| April 13, 2024 | 3200m | 20th Annual Hempfield Black Knight Invitational | 12:13.39 | 5 | 672 |
Long Sprints
Event Group
920
Points
57.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Ches-Mont Championship | 57.58 | 1 | 920 |
| Feb. 14, 2025 | 400m | Garden State Invitational | 57.74 | 4 | 915 |
| Feb. 25, 2024 | 400m | PTFCA Indoor State Championship | 58.10 | 12 | 902 |
| May 10, 2023 | 400m | Ches-Mont Championship | 58.13 | 1 | 901 |
| Jan. 11, 2025 | 400m | Kevin Dare Invitational | 58.17 | 1 | 900 |
Mid-D
Event Group
942
Points
2:12.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 800m | PTFCA Indoor State Championship | 2:12.98 | 4 | 942 |
| Feb. 7, 2025 | 800m | Henderson Invitational at the Ott Center | 2:13.71 | 1 | 930 |
| April 14, 2025 | 800m | Ches-Mont National Super Meet # 1 | 2:14.70 | 1 | 914 |
| Feb. 15, 2023 | 800m | State College HS Invitational #3 | 2:14.96 | 2 | 910 |
| May 3, 2024 | 800m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 2:15.57 | 4 | 901 |
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