Performance Dashboard
Athlete analytics & progression tracking
10000m
895
Points
36:53.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 36:53.85 | 4 | 895 |
| May 11, 2018 | NSIC Championships | 37:26.93 | 5 | 869 |
| April 17, 2021 | Holst Invitational | 37:41.37 | 1 | 858 |
| May 13, 2017 | NSIC Outdoor Championship | 38:49.51 | 5 | 807 |
1000m
687
Points
3:15.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Ted Nelson Classic | 3:15.85 | 5 | 687 |
1500m
808
Points
4:54.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Phil Esten Challenge | 4:54.49 | 26 | 808 |
| April 28, 2018 | Drake Alternative | 4:58.20 | 7 | 783 |
| April 24, 2021 | River City Rumble | 5:07.08 | 10 | 727 |
| April 3, 2021 | Maverick Spring Invite | 5:08.21 | 7 | 720 |
1600m
684
Points
5:35.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2014 | Central Lakeshore Conference | 5:35.67 | 2 | 684 |
| May 26, 2015 | D2 Valders Regional | 5:37.13 | 2 | 676 |
| April 25, 2014 | Dan Baker Invitational | 5:45.42 | 5 | 630 |
| May 29, 2015 | D2 Little Chute Sectional | 5:47.61 | 9 | 618 |
| May 14, 2013 | Central Lakeshore Conference Championships | 5:48.84 | 4 | 611 |
| May 13, 2013 | Central Lakeshore Conference Championships | 5:48.84 | 4 | 611 |
| May 23, 2013 | WIAA Division 2 Sectional Championship Meet - Little Chute | 5:49.96 | 14 | 605 |
| May 20, 2013 | WIAA Division 2 Track & Field Regional - Valders | 5:51.89 | 4 | 595 |
| April 26, 2012 | Spartan Invite | 5:58.90 | 5 | 559 |
| Feb. 10, 2013 | USATF Wisconsin Indoor Championships | 6:12.66 | 3 | 490 |
3000m
822
Points
10:31.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | NSIC Indoor Championships | 10:31.08 | 7 | 822 |
| Feb. 4, 2017 | Ted Nelson Classic | 10:40.29 | 7 | 795 |
| Dec. 3, 2016 | Chuck Peterson Open | 10:55.49 | 2 | 753 |
| Jan. 12, 2018 | Minnesota State Invitational | 10:57.97 | 8 | 746 |
| April 3, 2021 | Maverick Spring Invite | 10:59.50 | 10 | 742 |
| Feb. 6, 2016 | Ted Nelson Classic | 11:00.92 | 7 | 738 |
| Jan. 23, 2016 | Minnesota State Heptathlon & Open | 11:03.21 | 6 | 732 |
| Jan. 14, 2017 | Minnesota Open | 11:03.68 | 4 | 730 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 11:04.79 | 1 | 727 |
| Jan. 9, 2016 | MSU Mankato Alumni Open | 11:18.68 | 3 | 690 |
| Feb. 20, 2021 | President Davenport Classic | 11:20.25 | 5 | 686 |
| Jan. 16, 2016 | Minnesota Open | 11:20.68 | 2 | 685 |
| April 3, 2016 | Vance Butler Invitational | 11:20.93 | 6 | 684 |
| Jan. 7, 2017 | MSU Mankato Alumni Open | 11:26.54 | 4 | 669 |
| Feb. 12, 2021 | MSU Tri | 11:30.17 | 3 | 660 |
| Feb. 16, 2014 | USATF Wisconsin Indoor Track & Field Championships | 11:59.86 | 3 | 585 |
3000msc
826
Points
12:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Holst Invitational | 12:00.02 | 6 | 826 |
3200m
734
Points
11:48.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | D2 Little Chute Sectional | 11:48.47 | 2 | 734 |
| June 6, 2015 | WIAA Track & Field State Championships | 11:59.14 | 11 | 707 |
| May 26, 2015 | D2 Valders Regional | 12:04.09 | 1 | 695 |
| May 13, 2014 | Kettle Moraine Lutheran Invite | 12:14.82 | 2 | 669 |
| April 25, 2014 | Dan Baker Invitational | 12:20.89 | 4 | 654 |
| May 1, 2014 | Spartan Invitational | 12:21.21 | 2 | 653 |
| May 30, 2014 | D2 Freedom Sectional | 12:22.79 | 8 | 650 |
| May 27, 2014 | D2 Valders Regional | 12:37.35 | 1 | 615 |
4000m_cc
683
Points
15:31.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 15:31.84 | 9 | 683 |
| Oct. 10, 2013 | Port Washington Invitational | 15:47.50 | 9 | 654 |
| Oct. 27, 2012 | Wisconsin State Cross Country Championships | 15:51.83 | 22 | 646 |
| Sept. 21, 2013 | St. Catherine's Angel Invite | 15:54.40 | 15 | 641 |
| Sept. 6, 2014 | Highlander Invitational | 15:56.49 | 4 | 638 |
| Oct. 26, 2013 | D3 Sectional - Sheboygan Lutheran | 15:58.00 | 5 | 635 |
| Sept. 7, 2013 | Highlander Cross Country Classic | 15:58.70 | 7 | 634 |
| Oct. 4, 2012 | Port Washington Invitational | 16:17.14 | 28 | 601 |
| Sept. 15, 2012 | Angel Invite | 16:21.90 | 21 | 592 |
| Sept. 17, 2011 | Kenosha Angel Invitational | 16:30.60 | 41 | 577 |
| Oct. 20, 2012 | Division 3 Sheboygan Lutheran Sectional | 16:35.00 | 13 | 569 |
| Oct. 21, 2011 | Division 3 Sectional 7 | 16:38.00 | 20 | 564 |
| Aug. 31, 2012 | Highlander Invitational | 16:39.53 | 16 | 562 |
| Oct. 6, 2011 | Port Washington Invitational | 16:44.63 | 31 | 553 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 16:58.29 | 74 | 530 |
5000m
886
Points
17:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 NSIC Outdoor Track & Field Meet | 17:32.91 | 9 | 886 |
| May 7, 2021 | Maverick Classic | 18:10.97 | 1 | 823 |
| April 12, 2018 | UW Platteville Invitational | 18:12.90 | 14 | 820 |
| April 1, 2017 | Hamline Invitational | 18:14.04 | 10 | 818 |
| Feb. 25, 2017 | NSIC Indoor Championships | 18:19.59 | 8 | 809 |
| April 29, 2017 | Drake Alternative | 18:30.01 | 1 | 792 |
| May 13, 2017 | NSIC Outdoor Championship | 18:33.73 | 9 | 786 |
| Jan. 28, 2017 | Minnesota State Open & Multi | 18:36.70 | 2 | 781 |
| Feb. 10, 2018 | SDSU Classic | 18:38.50 | 24 | 778 |
| April 22, 2016 | Manitou Classic | 18:45.13 | 3 | 768 |
| May 1, 2021 | NSIC & Friends Outdoor Challenge | 18:47.90 | 2 | 764 |
| Jan. 27, 2018 | Minnesota State Open & Multi | 18:48.13 | 3 | 763 |
| Feb. 13, 2016 | SDSU Classic | 18:56.60 | 24 | 750 |
| Feb. 11, 2017 | SDSU Classic | 19:21.82 | 17 | 711 |
5000m_cc
690
Points
19:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 19:35.90 | 19 | 690 |
| Sept. 1, 2017 | Augie Twilight | 19:35.90 | 82 | 690 |
| Oct. 9, 2014 | Port Washington Invitational | 19:48.12 | 9 | 672 |
| Sept. 30, 2014 | Sheboygan County Meet | 20:16.00 | 4 | 631 |
| Sept. 20, 2014 | St. Catherine's Angel Invite | 20:20.30 | 10 | 625 |
| Oct. 25, 2014 | WIAA Division 2 Cedar Grove Sectional | 20:22.00 | 1 | 623 |
| Sept. 27, 2014 | Roy Griak Invitational | 20:26.00 | 11 | 617 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 20:31.00 | 142 | 610 |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 21:36.00 | 190 | 522 |
| Sept. 24, 2011 | Roy Griak Invitational | 21:47.00 | 85 | 508 |
6000m_cc
887
Points
21:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Central Region Championships | 21:34.00 | 9 | 887 |
| Nov. 3, 2018 | NSIC XC Championship | 21:44.90 | 9 | 872 |
| Oct. 9, 2015 | St. Cloud State Bob Waxlax Invitational | 22:26.80 | 9 | 818 |
| Oct. 21, 2017 | NSIC XC Championship | 22:35.10 | 30 | 807 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:37.30 | 11 | 804 |
| Oct. 19, 2018 | St. Cloud State Bob Waxlax Invitational | 22:43.90 | 1 | 796 |
| Nov. 7, 2015 | NCAA DII Central Regional | 22:53.40 | 61 | 784 |
| Nov. 5, 2016 | NCAA DII Central Regional | 22:55.40 | 86 | 781 |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 22:56.40 | 51 | 780 |
| Sept. 7, 2018 | Minnesota Oz Memorial | 22:57.20 | 9 | 779 |
| Sept. 22, 2018 | St. Olaf Invitational | 23:14.50 | 8 | 758 |
| Oct. 22, 2016 | NSIC XC Championship | 23:23.40 | 69 | 747 |
| Sept. 19, 2015 | St. Olaf Invitational | 23:49.00 | 27 | 715 |
| Oct. 24, 2015 | NSIC XC Championship | 23:51.40 | 18 | 713 |
| Oct. 7, 2017 | Conference Cross-Over | 23:51.50 | 114 | 712 |
| Sept. 17, 2016 | St. Olaf Invitational | 23:56.80 | 28 | 706 |
| Oct. 7, 2016 | St. Cloud State Bob Waxlax Invitational | 24:11.30 | 25 | 689 |
| Sept. 26, 2015 | Roy Griak Invitational | 24:26.80 | 42 | 671 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 24:53.90 | 145 | 639 |
| Sept. 16, 2017 | St. Olaf Invitational | 24:54.30 | 70 | 639 |
| Sept. 23, 2017 | Roy Griak Invitational | 25:04.20 | 126 | 628 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:57.70 | 150 | 569 |
800m
614
Points
2:35.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | WTFA State Indoor Championships | 2:35.56 | 54 | 614 |
| April 6, 2013 | WTFA State Indoor Championships | 2:38.20 | 56 | 580 |
| April 20, 2012 | De Pere Dan Baker Invitational | 2:41.05 | 5 | 544 |
| April 7, 2012 | WTFA State Indoor Championships | 2:42.86 | 57 | 522 |
| Feb. 10, 2013 | USATF Wisconsin Indoor Championships | 2:50.44 | 1 | 435 |
mile
770
Points
5:22.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Minnesota State Open & Multi | 5:22.86 | 2 | 770 |
| Feb. 4, 2017 | Ted Nelson Classic | 5:25.01 | 7 | 757 |
| June 10, 2015 | Wisco Mile | 5:26.66 | 3 | 748 |
| Feb. 3, 2018 | Ted Nelson Classic | 5:30.10 | 4 | 728 |
| Jan. 27, 2018 | Minnesota State Open & Multi | 5:32.12 | 8 | 716 |
| Jan. 23, 2016 | Minnesota State Heptathlon & Open | 5:34.22 | 9 | 704 |
| June 11, 2014 | Wisco Mile | 5:56.42 | 19 | 582 |
| Feb. 6, 2021 | Ted Nelson Dual | 6:01.78 | 7 | 555 |
3mile_cc
773
Points
18:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 18:00.50 | 75 | 773 |
| Sept. 4, 2015 | Augie Twilight | 18:28.80 | 32 | 728 |
Long-Distance
Event Group
895
Points
36:53.85
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 10000m | 2021 NSIC Outdoor Track & Field Meet | 36:53.85 | 4 | 895 |
| May 15, 2021 | 5000m | 2021 NSIC Outdoor Track & Field Meet | 17:32.91 | 9 | 886 |
| May 11, 2018 | 10000m | NSIC Championships | 37:26.93 | 5 | 869 |
| April 17, 2021 | 10000m | Holst Invitational | 37:41.37 | 1 | 858 |
| May 7, 2021 | 5000m | Maverick Classic | 18:10.97 | 1 | 823 |
Mid-D
Event Group
687
Points
3:15.85
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | Ted Nelson Classic | 3:15.85 | 5 | 687 |
| April 5, 2014 | 800m | WTFA State Indoor Championships | 2:35.56 | 54 | 614 |
| April 6, 2013 | 800m | WTFA State Indoor Championships | 2:38.20 | 56 | 580 |
| April 20, 2012 | 800m | De Pere Dan Baker Invitational | 2:41.05 | 5 | 544 |
| April 7, 2012 | 800m | WTFA State Indoor Championships | 2:42.86 | 57 | 522 |
Mile
Event Group
808
Points
4:54.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Phil Esten Challenge | 4:54.49 | 26 | 808 |
| April 28, 2018 | 1500m | Drake Alternative | 4:58.20 | 7 | 783 |
| Jan. 28, 2017 | Mile | Minnesota State Open & Multi | 5:22.86 | 2 | 770 |
| Feb. 4, 2017 | Mile | Ted Nelson Classic | 5:25.01 | 7 | 757 |
| June 10, 2015 | Mile | Wisco Mile | 5:26.66 | 3 | 748 |
Distance
Event Group
822
Points
10:31.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | NSIC Indoor Championships | 10:31.08 | 7 | 822 |
| Feb. 4, 2017 | 3000m | Ted Nelson Classic | 10:40.29 | 7 | 795 |
| Dec. 3, 2016 | 3000m | Chuck Peterson Open | 10:55.49 | 2 | 753 |
| Jan. 12, 2018 | 3000m | Minnesota State Invitational | 10:57.97 | 8 | 746 |
| April 3, 2021 | 3000m | Maverick Spring Invite | 10:59.50 | 10 | 742 |
Steeple
Event Group
826
Points
12:00.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Holst Invitational | 12:00.02 | 6 | 826 |
Cross Country
Event Group
887
Points
21:34.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 6000mCC | NCAA DII Central Region Championships | 21:34.00 | 9 | 887 |
| Nov. 3, 2018 | 6000mCC | NSIC XC Championship | 21:44.90 | 9 | 872 |
| Oct. 9, 2015 | 6000mCC | St. Cloud State Bob Waxlax Invitational | 22:26.80 | 9 | 818 |
| Oct. 21, 2017 | 6000mCC | NSIC XC Championship | 22:35.10 | 30 | 807 |
| Sept. 29, 2018 | 6000mCC | Roy Griak Invitational | 22:37.30 | 11 | 804 |
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