Performance Dashboard
Athlete analytics & progression tracking
1000m
629
Points
3:21.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Let's Get REAL Classic | 3:21.67 | 1 | 629 |
1500m
777
Points
4:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Brutus Hamilton Invitational | 4:59.18 | 18 | 777 |
| April 27, 2024 | Fresno St. Invitational | 5:01.58 | 19 | 762 |
| March 10, 2019 | New Balance Nationals Indoor | 5:04.04 | 7 | 746 |
| June 2, 2022 | Boulder Road Runners All-Comers Track Series | 5:07.10 | 1 | 727 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 5:07.52 | 8 | 724 |
| May 29, 2019 | Valor Summer Twilight Series #1 | 5:10.65 | 3 | 705 |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 5:13.89 | 2 | 685 |
| July 8, 2018 | USATF Region 10 Junior Olympic Championship | 5:19.82 | 4 | 650 |
| June 24, 2017 | Colorado USATF Junior Olympic Championships | 5:23.34 | 7 | 629 |
| June 7, 2017 | Valor Summer Twilight Series #1 | 5:25.10 | 5 | 619 |
| June 17, 2017 | LIFT Invitational | 5:39.88 | 6 | 537 |
1600m
765
Points
5:21.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 5:21.82 | 4 | 765 |
| March 18, 2023 | ThunderRidge Invitational | 5:28.82 | 6 | 724 |
| April 5, 2023 | ZOOMFIELD Grand Prix | 5:32.82 | 1 | 700 |
| May 13, 2022 | St. Vrain HOKA Invitational | 5:36.21 | 35 | 681 |
| April 15, 2023 | The Pomona Invitational | 5:37.89 | 30 | 672 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 5:38.04 | 1 | 671 |
| March 11, 2023 | Ivory Moore "We Are Columbine" Invite | 5:39.75 | 3 | 661 |
| June 22, 2022 | Lakewood All-Comers #1 | 5:40.31 | 1 | 658 |
| May 6, 2023 | Jeffco 4A/5A League Championships | 5:41.03 | 5 | 654 |
| April 16, 2022 | Pomona Invitational | 5:41.99 | 41 | 649 |
| April 8, 2022 | Holy Family Tiger Tornado | 5:50.22 | 5 | 604 |
| March 31, 2023 | Erie Tiger Twilight Invitational | 5:53.45 | 7 | 587 |
200m
445
Points
31.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | USATF-Colorado State Indoor Championships | 31.41 | 18 | 445 |
300m
616
Points
47.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2019 | Colorado Mines HS Indoor Series #6 | 47.33 | 1 | 616 |
3000m
776
Points
10:47.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Hornet Invite | 10:47.26 | 38 | 776 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 11:02.61 | 1 | 733 |
| June 20, 2018 | Valor Summer Twilight Series #2 | 11:15.42 | 1 | 699 |
| June 24, 2017 | Colorado USATF Junior Olympic Championships | 11:25.37 | 2 | 672 |
| June 2, 2022 | Boulder Road Runners All-Comers Track Series | 11:25.60 | 1 | 672 |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 11:27.39 | 3 | 667 |
| July 9, 2017 | USATF Region 10 Junior Olympic Championship | 11:30.55 | 4 | 659 |
| June 14, 2017 | Valor Summer Twilight Series #2 | 11:36.39 | 1 | 644 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 11:37.65 | 37 | 641 |
| July 8, 2018 | USATF Region 10 Junior Olympic Championship | 11:42.57 | 3 | 628 |
| June 7, 2018 | Boulder Road Runners Track Meet #1 | 11:50.30 | 1 | 609 |
3000m_cc
554
Points
12:12.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 12:12.75 | 39 | 554 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 13:12.08 | 36 | 422 |
3200m
769
Points
11:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 11:34.90 | 11 | 769 |
| April 5, 2023 | ZOOMFIELD Grand Prix | 12:00.62 | 1 | 704 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 12:01.85 | 1 | 701 |
| April 16, 2022 | Pomona Invitational | 12:04.09 | 17 | 695 |
| April 30, 2022 | Ram Charger Invitational | 12:10.22 | 2 | 680 |
| March 18, 2023 | ThunderRidge Invitational | 12:15.42 | 3 | 667 |
| May 6, 2023 | Jeffco 4A/5A League Championships | 12:21.82 | 4 | 652 |
| April 29, 2023 | Ram Charger Invitational | 12:23.94 | 4 | 647 |
3500m_cc
696
Points
13:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 13:23.00 | 9 | 696 |
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 13:51.00 | 13 | 636 |
400m
630
Points
1:06.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2019 | Boulder Road Runners Track Meet #1 | 1:06.64 | 3 | 630 |
| Jan. 29, 2017 | USATF-Colorado State Indoor Championships | 1:08.03 | 5 | 590 |
| June 17, 2017 | LIFT Invitational | 1:08.26 | 9 | 584 |
| April 1, 2022 | Erie Tiger Twilight Invitational | 1:08.98 | 25 | 564 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 1:09.59 | 5 | 547 |
| Feb. 9, 2017 | Mines High School Indoor Series Meet #4 | 1:09.96 | 3 | 537 |
| Feb. 2, 2017 | Mines High School Indoor Series Meet #3 | 1:11.56 | 3 | 495 |
| Jan. 26, 2020 | USATF-Colorado State Indoor Championships | 1:11.87 | 16 | 487 |
4000m_cc
755
Points
14:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | USATF National Junior Olympics XC Championships | 14:54.50 | 39 | 755 |
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 15:41.19 | 14 | 666 |
| Sept. 30, 2017 | Kokopelli Invitational | 15:47.00 | 4 | 655 |
| Oct. 7, 2017 | Boulder Mountain Warriors XC Challenge | 15:57.00 | 3 | 637 |
| Nov. 18, 2017 | USATF Region 10 Junior Olympic Championships | 16:08.02 | 9 | 617 |
| Oct. 14, 2017 | Parker Panther Invitational | 16:13.09 | 5 | 608 |
| Dec. 8, 2018 | USATF National Junior Olympics XC Championships | 16:20.00 | 19 | 595 |
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 16:21.46 | 11 | 593 |
| Sept. 17, 2017 | Colorado Coyotes Youth Invitational | 16:28.00 | 3 | 582 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 16:51.10 | 8 | 542 |
| Sept. 16, 2018 | Colorado Coyotes Youth Cross Country Invitational | 18:16.00 | 9 | 409 |
5000m
790
Points
18:31.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Oxy Invitational (College/University) | 18:31.17 | 39 | 790 |
5000m_cc
785
Points
18:34.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2019 | Colorado 4A Region 1 Cross Country | 18:34.27 | 12 | 785 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 18:51.86 | 4 | 757 |
| Nov. 1, 2020 | Colorado Classic XC Meet | 18:53.00 | 39 | 756 |
| Sept. 27, 2019 | Nike Desert Twilight Festival | 18:55.98 | 8 | 751 |
| Nov. 3, 2023 | Tri Meet: USF vs. SMC vs. SCU | 19:08.20 | 4 | 732 |
| Oct. 11, 2019 | Jefferson County 4A/5A League Championship | 19:16.00 | 2 | 720 |
| Sept. 30, 2022 | Desert Twilight XC Festival | 19:18.90 | 48 | 716 |
| Oct. 8, 2020 | Colorado 4A Region 1 Cross Country | 19:22.70 | 6 | 710 |
| Sept. 26, 2020 | East Meet | 19:25.60 | 4 | 705 |
| Oct. 29, 2022 | 4A Colorado State Cross Country Championships | 19:33.00 | 20 | 694 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 19:41.50 | 29 | 682 |
| Oct. 13, 2022 | Jefferson County 4A/5A League Championship | 19:41.50 | 1 | 682 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 19:41.77 | 82 | 681 |
| Sept. 5, 2020 | Evergreen Epic | 19:47.80 | 2 | 672 |
| Oct. 1, 2020 | Jeffco 4A League Meet | 19:50.10 | 2 | 669 |
| Oct. 14, 2021 | Jefferson County 4A/5A League Championship | 19:50.50 | 2 | 668 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:51.10 | 82 | 667 |
| Nov. 20, 2021 | NXR Southwest Region | 19:53.00 | 26 | 665 |
| Oct. 4, 2019 | Northfield Nighthawk Invitational | 19:55.00 | 3 | 662 |
| Sept. 24, 2021 | Desert Twilight XC Festival | 20:03.00 | 24 | 650 |
| Sept. 10, 2022 | Centaurus Bernie Gay XC Invitational | 20:03.20 | 9 | 650 |
| Aug. 24, 2019 | Windjammer Invitational | 20:06.00 | 4 | 646 |
| Sept. 23, 2022 | Dave Sanders Invitational | 20:13.80 | 8 | 635 |
| Aug. 26, 2022 | D'Evelyn Dash | 20:16.80 | 3 | 630 |
| Sept. 13, 2019 | Arvada West Wildcat Invite | 20:19.00 | 12 | 627 |
| Oct. 20, 2022 | Colorado 4A Region 3 Cross Country | 20:23.00 | 12 | 621 |
| Sept. 5, 2019 | Standley Lake Gator Invitational | 20:24.00 | 7 | 620 |
| Sept. 20, 2022 | Denver North Viking Invitational | 20:35.00 | 1 | 605 |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 20:36.40 | 35 | 603 |
| Aug. 30, 2019 | Washington Park Invitational | 20:38.00 | 5 | 600 |
| Sept. 17, 2022 | Sun Runner Invitational | 20:38.20 | 3 | 600 |
| Sept. 24, 2019 | Denver North Viking Invitational | 20:40.00 | 3 | 598 |
| Sept. 3, 2021 | Arapahoe Warrior XC Invitational | 20:42.00 | 65 | 595 |
| Oct. 22, 2021 | Colorado 4A Region 1 Cross Country | 20:43.40 | 11 | 593 |
| Oct. 1, 2021 | Jefferson Academy Jaguar Half-10 Invitational | 20:45.50 | 3 | 590 |
| Sept. 20, 2019 | Dave Sanders Invitational | 20:47.00 | 7 | 588 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 20:54.10 | 116 | 578 |
| Sept. 11, 2021 | Centaurus Bernie Gay XC Invitational | 21:18.60 | 18 | 545 |
| Sept. 15, 2020 | Ram Blaster | 21:27.80 | 3 | 533 |
| Sept. 19, 2020 | Elizabeth Invitational 2020 Style | 21:31.00 | 2 | 529 |
| Aug. 22, 2020 | Conifer Climb | 21:38.40 | 2 | 519 |
| Sept. 21, 2021 | Denver North Viking Invitational | 22:37.70 | 24 | 445 |
6000m_cc
780
Points
22:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | San Francisco Invitational | 22:56.40 | 33 | 780 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 22:56.80 | 141 | 780 |
| Oct. 19, 2024 | Santa Clara Bronco Invitational | 23:10.50 | 133 | 762 |
| Sept. 20, 2024 | Pacific Invitational (WCC Preview) | 23:30.00 | 39 | 738 |
| Sept. 1, 2023 | University of San Francisco Invite | 23:32.10 | 79 | 736 |
| Sept. 1, 2023 | USF Invitational | 23:32.10 | 79 | 736 |
| Oct. 11, 2024 | San Francisco State Invitational | 23:32.40 | 39 | 736 |
| Aug. 29, 2025 | USF Invite | 23:39.50 | 86 | 727 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 23:46.90 | 84 | 718 |
| Nov. 2, 2024 | WCC Cross Country Championships | 23:46.90 | 84 | 718 |
| Oct. 6, 2023 | San Francisco State Invitational | 24:01.80 | 49 | 700 |
60m
624
Points
8.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2019 | Colorado Mines HS Indoor Series #3 | 8.99 | 37 | 624 |
800m
720
Points
2:27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Chuck Buettner Twilight | 2:27.73 | 9 | 720 |
| Feb. 6, 2019 | Colorado Mines HS Indoor Series #6 | 2:28.68 | 2 | 706 |
| Jan. 24, 2019 | Colorado Mines HS Indoor Series #4 | 2:30.27 | 2 | 684 |
| June 16, 2019 | New Balance Nationals Outdoor | 2:30.85 | 22 | 676 |
| Jan. 27, 2019 | USATF-Colorado State Indoor Championships | 2:32.63 | 4 | 652 |
| Feb. 7, 2018 | Colorado Mines HS Indoor Series #6 | 2:35.23 | 7 | 618 |
| Jan. 17, 2019 | Colorado Mines HS Indoor Series #3 | 2:35.48 | 6 | 615 |
| Jan. 23, 2020 | Colorado Mines HS Indoor Series #4 | 2:36.68 | 8 | 599 |
| Dec. 5, 2018 | Colorado Mines HS Indoor Series #2 | 2:37.20 | 4 | 592 |
| April 8, 2022 | Holy Family Tiger Tornado | 2:37.33 | 9 | 591 |
| Jan. 28, 2018 | USATF-Colorado State Indoor Championships | 2:38.68 | 1 | 574 |
| May 7, 2022 | Jeffco 4A/5A League Championships | 2:39.06 | 5 | 569 |
| Jan. 26, 2020 | USATF-Colorado State Indoor Championships | 2:41.57 | 2 | 538 |
| May 29, 2019 | Valor Summer Twilight Series #1 | 2:50.53 | 8 | 434 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 2:51.89 | 5 | 420 |
5mile_cc
266
Points
43:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 43:03.10 | 28 | 266 |
| July 27, 2019 | National High School Trail Championships | 46:27.58 | 10 | 168 |
mile
766
Points
5:23.58
Personal Record
Mid-D
Event Group
720
Points
2:27.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 800m | Chuck Buettner Twilight | 2:27.73 | 9 | 720 |
| Feb. 6, 2019 | 800m | Colorado Mines HS Indoor Series #6 | 2:28.68 | 2 | 706 |
| Jan. 24, 2019 | 800m | Colorado Mines HS Indoor Series #4 | 2:30.27 | 2 | 684 |
| June 16, 2019 | 800m | New Balance Nationals Outdoor | 2:30.85 | 22 | 676 |
| Jan. 27, 2019 | 800m | USATF-Colorado State Indoor Championships | 2:32.63 | 4 | 652 |
Mile
Event Group
777
Points
4:59.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 1500m | Brutus Hamilton Invitational | 4:59.18 | 18 | 777 |
| March 10, 2019 | Mile | New Balance Nationals Indoor | 5:23.58 | 6 | 766 |
| May 28, 2022 | Mile | RunningLane Track Championships | 5:23.59 | 4 | 766 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 5:21.82 | 4 | 765 |
| April 27, 2024 | 1500m | Fresno St. Invitational | 5:01.58 | 19 | 762 |
Short Sprints
Event Group
624
Points
8.99
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2019 | 60m | Colorado Mines HS Indoor Series #3 | 8.99 | 37 | 624 |
| Jan. 29, 2017 | 200m | USATF-Colorado State Indoor Championships | 31.41 | 18 | 445 |
Long Sprints
Event Group
630
Points
1:06.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2019 | 400m | Boulder Road Runners Track Meet #1 | 1:06.64 | 3 | 630 |
| Feb. 6, 2019 | 300m | Colorado Mines HS Indoor Series #6 | 47.33 | 1 | 616 |
| Jan. 29, 2017 | 400m | USATF-Colorado State Indoor Championships | 1:08.03 | 5 | 590 |
| June 17, 2017 | 400m | LIFT Invitational | 1:08.26 | 9 | 584 |
| April 1, 2022 | 400m | Erie Tiger Twilight Invitational | 1:08.98 | 25 | 564 |
Distance
Event Group
776
Points
10:47.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 3000m | Hornet Invite | 10:47.26 | 38 | 776 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 11:34.90 | 11 | 769 |
| July 29, 2018 | 3000m | USATF National Junior Olympic Track & Field Championships | 11:02.61 | 1 | 733 |
| April 5, 2023 | 3200m | ZOOMFIELD Grand Prix | 12:00.62 | 1 | 704 |
| May 7, 2022 | 3200m | Jeffco 4A/5A League Championships | 12:01.85 | 1 | 701 |
Cross Country
Event Group
785
Points
18:34.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2019 | 5K XC | Colorado 4A Region 1 Cross Country | 18:34.27 | 12 | 785 |
| Oct. 10, 2025 | 6000mCC | San Francisco Invitational | 22:56.40 | 33 | 780 |
| Oct. 14, 2023 | 6000mCC | Santa Clara Bronco Invitational | 22:56.80 | 141 | 780 |
| Oct. 19, 2024 | 6000mCC | Santa Clara Bronco Invitational | 23:10.50 | 133 | 762 |
| Nov. 23, 2019 | 5K XC | Nike Cross Nationals Southwest Regional | 18:51.86 | 4 | 757 |
Long-Distance
Event Group
790
Points
18:31.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Oxy Invitational (College/University) | 18:31.17 | 39 | 790 |
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