Performance Dashboard
Athlete analytics & progression tracking
1000m
768
Points
3:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Five Team Battle Royale | 3:08.21 | 3 | 768 |
1600m
830
Points
5:11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Last Chance Invitational | 5:11.25 | 3 | 830 |
| April 29, 2017 | AHSAA 7A - Section 3 | 5:13.53 | 2 | 816 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 5:13.97 | 3 | 813 |
| March 22, 2018 | Auburn Elite | 5:14.31 | 5 | 811 |
| March 8, 2018 | Trussville 7-Way | 5:17.45 | 3 | 791 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 5:17.96 | 10 | 788 |
| April 28, 2018 | AHSAA 7A - Section 3 | 5:18.29 | 7 | 786 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 5:18.62 | 3 | 784 |
| Jan. 15, 2020 | Hump Day Octameet | 5:19.13 | 3 | 781 |
| April 27, 2019 | AHSAA 7A - Section 3 Mountain Brook | 5:20.76 | 8 | 771 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 5:20.96 | 10 | 770 |
| Jan. 26, 2019 | Last Chance Invitational | 5:21.65 | 7 | 766 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 5:21.73 | 2 | 766 |
| Jan. 28, 2017 | Last Chance Invitational | 5:22.75 | 13 | 759 |
| Dec. 7, 2019 | Magic City Invitational | 5:23.02 | 1 | 758 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 5:23.05 | 13 | 758 |
| April 16, 2016 | Mountain Brook Invite | 5:24.19 | 2 | 751 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 5:24.66 | 5 | 748 |
| April 8, 2017 | Spain Park Classic | 5:24.91 | 2 | 747 |
| March 7, 2019 | Husky Seven Way | 5:25.31 | 6 | 744 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 5:25.53 | 15 | 743 |
| March 21, 2019 | Auburn Elite | 5:26.41 | 7 | 738 |
| April 26, 2016 | Birmingham MetroSouth MS Championship | 5:27.29 | 2 | 733 |
| March 5, 2020 | Husky Seven Way Meet | 5:28.39 | 10 | 726 |
| March 16, 2019 | Homewood Invitational | 5:29.02 | 12 | 722 |
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 5:30.33 | 9 | 715 |
| March 8, 2016 | Birmingham MetroSouth MS Meet #1 | 5:30.51 | 2 | 714 |
| Dec. 10, 2015 | Birmingham Middle School Indoor Meet #1 | 5:40.32 | 2 | 658 |
| Jan. 12, 2016 | Birmingham Middle School Indoor Meet #2 | 5:46.36 | 2 | 625 |
2mile_cc
621
Points
12:39.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2015 | Metro South Cross Country Championships | 12:39.73 | 4 | 621 |
| Aug. 30, 2018 | Warrior 2 mile Challenge HS & MS | 13:00.27 | 5 | 574 |
| Sept. 1, 2016 | Warrior 2 Mile Invitational | 13:14.88 | 4 | 542 |
3200m_cc
700
Points
12:01.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Metro Middle School Championships | 12:01.98 | 2 | 700 |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 12:38.04 | 3 | 614 |
400m
815
Points
1:00.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Homewood Invitational at Samford University | 1:00.66 | 6 | 815 |
| Jan. 25, 2017 | Indoor JV Meet #2 | 1:01.14 | 2 | 800 |
| April 19, 2016 | Birmingham MetroSouth MS Meet #6 | 1:01.26 | 1 | 796 |
| April 12, 2016 | Birmingham MetroSouth MS Meet #5 | 1:02.66 | 2 | 751 |
500m
837
Points
1:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2018 | Five Team Battle Royale | 1:18.68 | 2 | 837 |
| March 3, 2017 | Five Team Battle Royale | 1:19.45 | 3 | 818 |
| Feb. 28, 2019 | Five Team Battle Royale | 1:21.71 | 3 | 763 |
5000m_cc
791
Points
18:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | AHSAA XC State Championship | 18:30.40 | 5 | 791 |
| Oct. 30, 2014 | AHSAA 7A Section 3 | 18:38.28 | 1 | 779 |
| Nov. 10, 2017 | AHSAA XC State Championship | 18:40.69 | 7 | 775 |
| Nov. 1, 2019 | AHSAA 7A Section 3 | 18:50.50 | 3 | 759 |
| Oct. 19, 2019 | 28th Annual Husky Challenge | 18:55.75 | 2 | 751 |
| Oct. 12, 2019 | Dew it on the Trails | 19:02.20 | 4 | 741 |
| Sept. 22, 2018 | Scottsboro Invitational | 19:03.27 | 2 | 740 |
| Nov. 8, 2014 | AHSAA XC State Championship | 19:07.13 | 7 | 734 |
| Nov. 12, 2016 | AHSAA XC State Championship | 19:10.26 | 15 | 729 |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 19:19.85 | 3 | 714 |
| Nov. 14, 2015 | AHSAA XC State Championship | 19:21.66 | 16 | 711 |
| Nov. 2, 2018 | AHSAA 7A Section 3 | 19:22.24 | 4 | 711 |
| Oct. 13, 2018 | DEW It on the Trails | 19:24.30 | 4 | 707 |
| Sept. 17, 2019 | Randolph Cross Country Classic | 19:25.77 | 2 | 705 |
| Sept. 28, 2019 | Ocean State Invitational | 19:28.75 | 23 | 701 |
| Oct. 20, 2018 | 27th Annual Husky Challenge | 19:33.49 | 2 | 694 |
| Oct. 14, 2017 | "DEW It On The Trails" | 19:37.50 | 6 | 688 |
| Oct. 15, 2016 | 25th Annual St. Vincents Husky Challenge | 19:39.24 | 4 | 685 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 19:43.33 | 16 | 679 |
| Oct. 10, 2015 | Dew it On the Trails | 19:50.20 | 22 | 669 |
| Nov. 2, 2017 | AHSAA 7A Section 3 | 20:03.09 | 3 | 650 |
| Nov. 5, 2015 | AHSAA 7A Section 3 | 20:04.01 | 7 | 649 |
| Sept. 23, 2017 | TCBY Invitational | 20:04.29 | 3 | 648 |
| Nov. 3, 2016 | AHSAA 7A Section 3 | 20:05.87 | 4 | 646 |
| Sept. 16, 2017 | Scottsboro Invitational | 20:06.81 | 5 | 645 |
| Sept. 30, 2017 | Nike Portland XC Invite | 20:09.50 | 81 | 641 |
| Sept. 30, 2017 | Nike Portland XC Invite | 20:09.50 | 81 | 641 |
| Oct. 19, 2017 | Hoover Invitational | 20:14.68 | 5 | 633 |
| Sept. 24, 2016 | Lovejoy XC Fall Festival | 20:21.34 | 40 | 624 |
| Oct. 8, 2016 | Dew It On The Trails | 20:30.70 | 44 | 611 |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 20:39.31 | 57 | 599 |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 20:49.61 | 38 | 584 |
| Sept. 13, 2018 | Hewitt-Trussville - Mountain Brook Dual | 21:01.00 | 1 | 569 |
| Oct. 20, 2016 | Hoover Invitational | 21:32.86 | 19 | 526 |
800m
911
Points
2:14.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Mountain Brook Invitational | 2:14.92 | 1 | 911 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 2:15.43 | 5 | 903 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 2:15.73 | 3 | 898 |
| April 29, 2017 | AHSAA 7A - Section 3 | 2:16.01 | 1 | 894 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 2:16.07 | 2 | 893 |
| April 7, 2018 | Mobile Challenge of Champions | 2:17.25 | 4 | 875 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 2:17.30 | 2 | 874 |
| March 17, 2018 | Homewood Invitational at Samford University | 2:17.78 | 4 | 866 |
| March 9, 2017 | Trussville 7-way Meet | 2:18.18 | 2 | 860 |
| April 13, 2019 | Mountain Brook Invitational | 2:18.33 | 8 | 858 |
| Jan. 15, 2018 | Martin Luther King Indoor Track Classic | 2:18.40 | 3 | 857 |
| April 14, 2018 | Mountain Brook Invitational | 2:19.13 | 6 | 846 |
| April 8, 2017 | Spain Park Classic | 2:19.77 | 1 | 836 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 2:19.96 | 3 | 833 |
| April 28, 2018 | AHSAA 7A - Section 3 | 2:20.36 | 4 | 827 |
| Jan. 15, 2019 | Indoor JV Meet #3 | 2:20.87 | 1 | 819 |
| Dec. 9, 2017 | Holiday Invitational | 2:21.32 | 3 | 813 |
| Feb. 1, 2020 | Last Chance Invitational | 2:22.33 | 5 | 798 |
| Dec. 14, 2019 | Holiday Invitational | 2:22.66 | 4 | 793 |
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 2:22.92 | 7 | 789 |
| April 19, 2016 | Birmingham MetroSouth MS Meet #6 | 2:25.48 | 1 | 752 |
| April 26, 2016 | Birmingham MetroSouth MS Championship | 2:25.59 | 1 | 750 |
| April 16, 2016 | Mountain Brook Invite | 2:26.93 | 1 | 731 |
| Dec. 7, 2019 | Magic City Invitational | 2:29.74 | 4 | 692 |
| March 15, 2016 | Birmingham MetroSouth MS Meet #2 | 2:30.11 | 2 | 686 |
| Jan. 15, 2020 | Hump Day Octameet | 2:32.12 | 7 | 659 |
| March 21, 2019 | Auburn Elite | 2:32.90 | 12 | 649 |
| Jan. 12, 2016 | Birmingham Middle School Indoor Meet #2 | 2:34.71 | 2 | 625 |
| April 12, 2016 | Birmingham MetroSouth MS Meet #5 | 2:35.21 | 1 | 618 |
| March 8, 2016 | Birmingham MetroSouth MS Meet #1 | 2:35.29 | 2 | 617 |
| March 5, 2020 | Husky Seven Way Meet | 2:36.92 | 16 | 596 |
| Dec. 10, 2015 | Birmingham Middle School Indoor Meet #1 | 2:38.30 | 2 | 578 |
mile
811
Points
5:16.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Mountain Brook Invitational | 5:16.12 | 4 | 811 |
| April 15, 2017 | Mountain Brook Invitational | 5:19.39 | 5 | 791 |
| April 13, 2019 | Mountain Brook Invitational | 5:21.28 | 4 | 780 |
| April 21, 2018 | Hewitt-Trussville Invitational | 5:24.76 | 4 | 759 |
| April 20, 2019 | Volunteer Track Classic | 5:30.23 | 9 | 727 |
3mile_cc
598
Points
19:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Palatine Invitational | 19:54.50 | 19 | 598 |
Mid-D
Event Group
911
Points
2:14.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 800m | Mountain Brook Invitational | 2:14.92 | 1 | 911 |
| May 5, 2018 | 800m | AHSAA State Track and Field 4A-7A | 2:15.43 | 5 | 903 |
| Feb. 3, 2018 | 800m | AHSAA State Indoor 1A-7A Championship | 2:15.73 | 3 | 898 |
| April 29, 2017 | 800m | AHSAA 7A - Section 3 | 2:16.01 | 1 | 894 |
| May 6, 2017 | 800m | AHSAA State Track and Field 4A-7A | 2:16.07 | 2 | 893 |
Mile
Event Group
830
Points
5:11.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 1600m | Last Chance Invitational | 5:11.25 | 3 | 830 |
| April 29, 2017 | 1600m | AHSAA 7A - Section 3 | 5:13.53 | 2 | 816 |
| Feb. 2, 2019 | 1600m | AHSAA State Indoor 1A-7A Championship | 5:13.97 | 3 | 813 |
| April 14, 2018 | Mile | Mountain Brook Invitational | 5:16.12 | 4 | 811 |
| March 22, 2018 | 1600m | Auburn Elite | 5:14.31 | 5 | 811 |
Cross Country
Event Group
791
Points
18:30.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 5K XC | AHSAA XC State Championship | 18:30.40 | 5 | 791 |
| Oct. 30, 2014 | 5K XC | AHSAA 7A Section 3 | 18:38.28 | 1 | 779 |
| Nov. 10, 2017 | 5K XC | AHSAA XC State Championship | 18:40.69 | 7 | 775 |
| Nov. 1, 2019 | 5K XC | AHSAA 7A Section 3 | 18:50.50 | 3 | 759 |
| Oct. 19, 2019 | 5K XC | 28th Annual Husky Challenge | 18:55.75 | 2 | 751 |
Long Sprints
Event Group
837
Points
1:18.68
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2018 | 500m | Five Team Battle Royale | 1:18.68 | 2 | 837 |
| March 3, 2017 | 500m | Five Team Battle Royale | 1:19.45 | 3 | 818 |
| March 18, 2017 | 400m | Homewood Invitational at Samford University | 1:00.66 | 6 | 815 |
| Jan. 25, 2017 | 400m | Indoor JV Meet #2 | 1:01.14 | 2 | 800 |
| April 19, 2016 | 400m | Birmingham MetroSouth MS Meet #6 | 1:01.26 | 1 | 796 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava