Performance Dashboard
Athlete analytics & progression tracking
1000m
836
Points
3:02.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Dual County League Championships | 3:02.08 | 2 | 836 |
| Feb. 12, 2020 | MIAA Division 1 Championships | 3:02.25 | 4 | 834 |
| Jan. 31, 2020 | Dual County League Meet #5 | 3:06.17 | 3 | 790 |
| April 10, 2021 | MSTCA Indoor-Outdoor Challenge | 3:08.63 | 1 | 763 |
| Jan. 4, 2020 | Auerbach Freshmen-Sophomore Meet Large School | 3:10.05 | 2 | 748 |
| Jan. 24, 2022 | Dual County League Meet #4 | 3:10.83 | 1 | 740 |
| Jan. 18, 2025 | Middlebury Winter Classic | 3:10.99 | 6 | 738 |
| Jan. 4, 2022 | Dual County League Meet #2 | 3:11.03 | 2 | 738 |
| Jan. 21, 2023 | Middlebury Winter Classic | 3:11.70 | 5 | 731 |
| Jan. 31, 2022 | Dual County League Meet #5 | 3:14.45 | 2 | 702 |
| Dec. 18, 2019 | Dual County League #2 | 3:16.07 | 1 | 685 |
| Jan. 16, 2019 | Dual County League #5 | 3:19.58 | 3 | 650 |
| Jan. 9, 2019 | Dual County League #4 | 3:22.20 | 9 | 624 |
| Jan. 2, 2019 | Dual County League #3 | 3:23.31 | 5 | 613 |
1500m
726
Points
5:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 5:07.17 | 29 | 726 |
3000m_cc
557
Points
12:11.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Frank Kelley Invitational | 12:11.42 | 3 | 557 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 12:45.90 | 14 | 478 |
400m
877
Points
58.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | NE Division 3 | 58.83 | 10 | 877 |
| March 13, 2022 | Nike Indoor Nationals | 59.45 | 17 | 856 |
| March 23, 2024 | PLNU Collegiate Invitational | 59.45 | 6 | 856 |
| April 19, 2025 | Middlebury Outdoor Meet | 59.84 | 6 | 843 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 1:00.18 | 1 | 831 |
| March 22, 2025 | Aztec Invitational | 1:01.00 | 26 | 804 |
| April 8, 2023 | Amherst College Spring Fling | 1:01.21 | 10 | 797 |
5000m_cc
727
Points
19:11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 19:11.41 | 1 | 727 |
| Oct. 5, 2019 | Battle Of The Border | 19:36.92 | 7 | 688 |
| Nov. 20, 2021 | MIAA State Championships | 19:42.96 | 72 | 679 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 19:43.00 | 23 | 679 |
| Sept. 25, 2021 | Ocean State Invitational | 20:00.77 | 6 | 653 |
| Oct. 28, 2021 | DCL Championships | 20:31.00 | 11 | 610 |
| Oct. 19, 2020 | Frank Kelley Invitational | 20:32.90 | 27 | 607 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 20:33.60 | 13 | 607 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 20:41.24 | 43 | 596 |
| Sept. 6, 2025 | Silloway Vermont State Maple Syrup Challenge | 21:02.07 | 11 | 567 |
| Oct. 6, 2018 | Massegon Invitational | 21:20.00 | 12 | 543 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 21:37.50 | 73 | 520 |
| Oct. 23, 2018 | Dual County League Championships | 21:50.80 | 37 | 503 |
| Oct. 23, 2018 | DCL Championships | 21:51.00 | 37 | 503 |
| Sept. 13, 2025 | Aldrich Invitational | 25:13.40 | 18 | 278 |
6000m_cc
752
Points
23:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 23:18.70 | 38 | 752 |
| Oct. 18, 2025 | Connecticut College Invitational | 23:18.70 | 38 | 752 |
| Oct. 1, 2025 | NESCAC Championships | 23:42.61 | 91 | 723 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:33.20 | 253 | 663 |
600m
881
Points
1:37.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | MIAA All-State Championship | 1:37.37 | 3 | 881 |
| Feb. 19, 2022 | MIAA Division 1 Championships | 1:37.60 | 1 | 876 |
| Feb. 12, 2022 | Dual County league Championshps | 1:38.05 | 1 | 866 |
| Feb. 8, 2025 | Middlebury Field and Track Meet | 1:40.05 | 2 | 824 |
| Dec. 18, 2021 | MSTCA Speed Classic | 1:41.24 | 3 | 800 |
| Jan. 16, 2020 | Dual County League #4 | 1:45.10 | 1 | 724 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 1:46.32 | 41 | 700 |
| Dec. 14, 2019 | Dual County League Meet #1 | 1:46.36 | 3 | 699 |
| Jan. 6, 2019 | Auerbach Freshmen-Sophomore Meet Large School | 1:47.83 | 4 | 672 |
| Dec. 19, 2018 | Dual County League #2 | 1:48.90 | 1 | 652 |
| Dec. 14, 2018 | Dual County League Meet #1 | 1:49.69 | 3 | 638 |
800m
913
Points
2:14.77
Personal Record
mile
737
Points
5:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 5:28.50 | 15 | 737 |
| Jan. 6, 2020 | Dual County League #3 | 5:29.56 | 1 | 731 |
| May 11, 2019 | Andover Boosters Invitational | 5:47.84 | 8 | 628 |
Mid-D
Event Group
913
Points
2:14.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2022 | 800m | 2022 MIAA All-State Championships | 2:14.77 | 3 | 913 |
| April 13, 2025 | 800m | UMASS Lafreniere Commonwealth Outdoor Invitational | 2:16.38 | 6 | 888 |
| May 14, 2022 | 800m | Andover Boosters Invitational | 2:16.51 | 3 | 886 |
| April 26, 2025 | 800m | NESCAC Championship | 2:16.66 | 7 | 884 |
| April 27, 2024 | 800m | NESCAC Outdoor Track & Field Championships | 2:16.73 | 6 | 883 |
Mile
Event Group
737
Points
5:28.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2020 | Mile | MSTCA Coaches Invitational Large Schools | 5:28.50 | 15 | 737 |
| Jan. 6, 2020 | Mile | Dual County League #3 | 5:29.56 | 1 | 731 |
| March 15, 2025 | 1500m | Ross and Sharon Irwin Invite @ Point Loma U | 5:07.17 | 29 | 726 |
| May 11, 2019 | Mile | Andover Boosters Invitational | 5:47.84 | 8 | 628 |
Cross Country
Event Group
752
Points
23:18.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 23:18.70 | 38 | 752 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 23:18.70 | 38 | 752 |
| Oct. 19, 2019 | 5K XC | Bob McIntyre Twilight Invitational | 19:11.41 | 1 | 727 |
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 23:42.61 | 91 | 723 |
| Oct. 5, 2019 | 5K XC | Battle Of The Border | 19:36.92 | 7 | 688 |
Long Sprints
Event Group
877
Points
58.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 400m | NE Division 3 | 58.83 | 10 | 877 |
| March 13, 2022 | 400m | Nike Indoor Nationals | 59.45 | 17 | 856 |
| March 23, 2024 | 400m | PLNU Collegiate Invitational | 59.45 | 6 | 856 |
| April 19, 2025 | 400m | Middlebury Outdoor Meet | 59.84 | 6 | 843 |
| Feb. 10, 2024 | 400m | Middlebury Field and Track Meet | 1:00.18 | 1 | 831 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava