Performance Dashboard
Athlete analytics & progression tracking
1000m
651
Points
3:19.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 3:19.41 | 6 | 651 |
| Dec. 28, 2024 | Coach Glynn Holiday Carnival | 3:19.75 | 5 | 648 |
| Feb. 10, 2024 | Section 9 Class A Championship | 3:22.73 | 13 | 619 |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 3:22.78 | 7 | 618 |
| Feb. 25, 2023 | Section 9 State Qualifier | 3:26.06 | 15 | 587 |
| Dec. 18, 2022 | Bishop Loughlin Games | 3:30.03 | 10 | 550 |
| Jan. 13, 2023 | Suffern Invitational | 3:31.54 | 16 | 536 |
1200m
687
Points
4:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Cornwall Monroe-Woodbury Friendly | 4:07.57 | 7 | 687 |
1500m
751
Points
5:03.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Friendship Games | 5:03.28 | 1 | 751 |
| March 1, 2025 | Section 9 State Qualifier | 5:06.39 | 7 | 731 |
| Dec. 23, 2024 | North Shore HS Invitational | 5:09.81 | 14 | 710 |
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 5:13.21 | 4 | 689 |
| May 21, 2022 | OCIAA Championships | 5:15.87 | 8 | 673 |
| Feb. 17, 2024 | Section 9 State Qualifier | 5:16.11 | 13 | 672 |
| April 23, 2022 | Goshen Trotters' Track Carnival | 5:16.31 | 4 | 670 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 5:17.00 | 3 | 666 |
| April 20, 2024 | 36th Annual Red Raider Relays | 5:17.16 | 16 | 665 |
| Dec. 10, 2022 | OCIAA Developmental "A" | 5:17.16 | 6 | 665 |
| May 10, 2024 | Friendship Games | 5:17.17 | 11 | 665 |
| May 17, 2022 | Monroe vs. Middletown | 5:17.42 | 1 | 664 |
| April 19, 2025 | 37th Annual Red Raider Relays | 5:17.82 | 13 | 661 |
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 5:18.19 | 3 | 659 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 5:18.80 | 30 | 656 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:18.96 | 35 | 655 |
| Dec. 4, 2021 | Burke Catholic, Middletown, Minisink Valley, Monroe-Woodbury | 5:18.97 | 1 | 655 |
| April 29, 2025 | Monroe-Woodbury vs. Pine Bush | 5:20.49 | 1 | 646 |
| May 17, 2025 | OCIAA Championship | 5:20.74 | 19 | 644 |
| April 25, 2022 | Gary V Classic | 5:20.92 | 3 | 643 |
| May 23, 2022 | Goshen Freshman Invitational | 5:21.59 | 3 | 639 |
| Dec. 15, 2023 | Coach Saint Invitational | 5:21.73 | 14 | 638 |
| Dec. 13, 2024 | OCIAA Developmental "A" Meet #1 | 5:22.40 | 9 | 634 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:22.41 | 2 | 634 |
| May 23, 2024 | Section 9 Class A/C Championship | 5:22.56 | 9 | 634 |
| Feb. 25, 2023 | Section 9 State Qualifier | 5:22.79 | 9 | 632 |
| June 3, 2022 | Section 9 State Qualifier | 5:22.84 | 7 | 632 |
| June 3, 2022 | Section 9 State Qualifier | 5:22.84 | 12 | 632 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 5:23.33 | 1 | 629 |
| April 5, 2022 | Monroe-Woodbury vs. Newburgh Free Academy | 5:23.46 | 2 | 628 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 5:25.33 | 2 | 617 |
| Feb. 26, 2022 | Section 9 State Qualifier | 5:26.30 | 3 | 612 |
| Dec. 1, 2023 | North Shore HS Season Opener | 5:27.20 | 24 | 607 |
| May 12, 2023 | Pearl River Friendship Games | 5:27.24 | 14 | 607 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 5:28.33 | 2 | 600 |
| May 20, 2023 | OCIAA Championship | 5:28.71 | 17 | 598 |
| Jan. 10, 2025 | Suffern Invitational | 5:30.37 | 8 | 589 |
| May 27, 2023 | Section 9 Class A/B Championship | 5:30.83 | 10 | 586 |
| May 31, 2024 | Section 9 State Qualifier | 5:31.80 | 30 | 581 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:32.76 | 51 | 575 |
| Jan. 13, 2023 | Suffern Invitational | 5:33.80 | 6 | 570 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 5:54.32 | 9 | 462 |
1600m
692
Points
5:34.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Garden State Open (HS only) | 5:34.33 | 11 | 692 |
| Jan. 26, 2022 | The Metropolitan Invitational | 5:53.53 | 4 | 586 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 5:57.41 | 17 | 566 |
| Jan. 18, 2023 | The Armory Frosh / Novice Meet | 5:59.58 | 4 | 555 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 6:02.57 | 41 | 540 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 6:31.98 | 5 | 402 |
2000msc
781
Points
7:48.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Crusader Relays | 7:48.46 | 6 | 781 |
| May 28, 2025 | Section 9 Class A Championship | 7:53.61 | 3 | 764 |
| May 17, 2025 | OCIAA Championship | 7:54.26 | 6 | 762 |
| April 26, 2025 | Gold Rush Invitational | 7:59.81 | 1 | 743 |
2400m
666
Points
9:02.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Cornwall Monroe-Woodbury Friendly | 9:02.86 | 4 | 666 |
3000m
759
Points
10:53.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 9 Class A Championship | 10:53.28 | 4 | 759 |
| May 17, 2025 | OCIAA Championship | 10:56.35 | 6 | 750 |
| May 6, 2025 | Monroe-Woodbury vs. Middletown | 11:09.40 | 1 | 715 |
| April 5, 2025 | Pirate Relays | 11:12.52 | 2 | 706 |
| May 7, 2022 | Crusader Relays | 11:13.00 | 7 | 705 |
| Dec. 11, 2021 | Cornwall, Kingston, O'Neill @ Monroe-Woodbury | 11:13.57 | 2 | 704 |
| April 24, 2024 | Monroe-Woodbury vs. Kingston | 11:14.33 | 1 | 702 |
| April 30, 2022 | Gold Rush | 11:22.82 | 3 | 679 |
| April 22, 2023 | Red Raider Relays | 11:25.68 | 9 | 672 |
| May 6, 2023 | Crusader Relays | 11:26.24 | 10 | 670 |
| April 16, 2022 | Goshen Coliseum Classic | 11:27.97 | 4 | 666 |
| Feb. 26, 2022 | Section 9 State Qualifier | 11:29.08 | 4 | 663 |
| May 20, 2023 | OCIAA Championship | 11:32.56 | 8 | 654 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 11:35.41 | 4 | 646 |
| May 4, 2024 | Crusader Relays | 11:35.64 | 7 | 646 |
| May 27, 2023 | Section 9 Class A/B Championship | 11:36.05 | 6 | 645 |
| Feb. 12, 2022 | OCIAA Division Championships | 11:36.69 | 1 | 643 |
| May 21, 2022 | OCIAA Championships | 11:36.73 | 11 | 643 |
| April 5, 2022 | Monroe-Woodbury vs. Newburgh Free Academy | 11:36.98 | 1 | 642 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 11:37.31 | 2 | 642 |
| April 6, 2024 | Pirate Relays | 11:39.61 | 2 | 636 |
| May 23, 2024 | Section 9 Class A/C Championship | 11:40.23 | 7 | 634 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 11:43.44 | 2 | 626 |
| April 29, 2023 | Gold Rush Invitational | 11:43.84 | 2 | 625 |
| May 31, 2024 | Section 9 State Qualifier | 11:44.20 | 18 | 624 |
| April 20, 2024 | 36th Annual Red Raider Relays | 11:47.28 | 5 | 616 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 11:48.27 | 9 | 614 |
| June 5, 2025 | Section 9 State Qualifier | 11:50.45 | 12 | 608 |
| May 18, 2024 | OCIAA Championship | 11:51.88 | 16 | 605 |
| May 26, 2022 | Section 9 Class A/B Championship | 11:58.23 | 4 | 589 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 12:00.06 | 9 | 585 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 12:07.41 | 2 | 567 |
| June 2, 2023 | Section 9 State Qualifier | 12:33.55 | 11 | 506 |
3200m
620
Points
12:35.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 12:35.58 | 6 | 620 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 12:50.43 | 16 | 586 |
4000m_cc
514
Points
17:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:07.80 | 23 | 514 |
| Oct. 1, 2024 | Monroe-Woodbury vs Kingston | 17:29.00 | 6 | 480 |
5000m_cc
655
Points
19:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 19:59.70 | 32 | 655 |
| Sept. 23, 2023 | Queensbury Invitational | 20:09.50 | 24 | 641 |
| Oct. 26, 2024 | OCIAA XC Championships | 20:22.60 | 21 | 622 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:24.70 | 56 | 619 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:28.60 | 24 | 614 |
| Nov. 4, 2023 | Section 9 XC Championships | 20:28.60 | 11 | 614 |
| Oct. 28, 2023 | OCIAA XC Championships | 20:32.10 | 15 | 609 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 20:35.50 | 99 | 604 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:36.50 | 71 | 602 |
| Sept. 24, 2024 | Warwick vs. Cornwall & Monroe-Woodbury | 20:40.30 | 11 | 597 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 20:46.50 | 42 | 589 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 20:50.20 | 94 | 583 |
| Sept. 17, 2022 | Queensbury Invite | 21:03.60 | 52 | 565 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:13.80 | 44 | 552 |
| Nov. 18, 2023 | NY Federation Championships | 21:21.00 | 135 | 542 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:35.00 | 13 | 524 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 21:44.70 | 11 | 511 |
| Sept. 17, 2024 | Monroe-Woodbury vs. Middletown | 21:45.60 | 2 | 510 |
| Sept. 14, 2024 | Queensbury Invitational | 21:50.20 | 63 | 504 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:52.50 | 89 | 501 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 22:01.10 | 15 | 490 |
| Sept. 28, 2024 | Bowdoin XC Classic | 22:06.90 | 55 | 483 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 22:34.50 | 16 | 449 |
| Sept. 10, 2022 | V-V-S Invitational | 23:05.40 | 22 | 413 |
600m
534
Points
1:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2025 | Suffern Invitational | 1:55.67 | 12 | 534 |
800m
659
Points
2:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | 37th Annual Red Raider Relays | 2:32.09 | 9 | 659 |
| April 23, 2022 | Goshen Trotters' Track Carnival | 2:34.40 | 3 | 629 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:36.50 | 40 | 601 |
| May 9, 2025 | Friendship Games | 2:37.38 | 7 | 590 |
| Feb. 21, 2025 | Garden State Open (HS only) | 2:39.58 | 33 | 562 |
| Feb. 3, 2025 | The Varsity Classic | 2:39.94 | 42 | 558 |
| April 26, 2025 | Gold Rush Invitational | 2:41.36 | 10 | 541 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 2:43.79 | 3 | 511 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 2:44.31 | 4 | 505 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 2:46.75 | 7 | 477 |
| Jan. 26, 2022 | The Metropolitan Invitational | 2:49.02 | 13 | 451 |
mile
667
Points
5:40.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 5:40.68 | 38 | 667 |
| Dec. 15, 2023 | Coach Saint Invitational | 5:44.61 | 13 | 645 |
| Jan. 12, 2022 | Ridgewood Winter Games | 5:54.50 | 1 | 592 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:56.28 | 52 | 583 |
| Dec. 18, 2022 | Bishop Loughlin Games | 6:08.46 | 37 | 521 |
3mile_cc
632
Points
19:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2021 | Section IX XC Championships | 19:30.80 | 7 | 632 |
| Oct. 27, 2021 | OCIAA XC Championships | 19:56.50 | 14 | 595 |
| Oct. 21, 2022 | OCIAA XC Championships | 20:16.30 | 16 | 567 |
| Nov. 2, 2022 | Section 9 XC Championships | 20:18.60 | 9 | 563 |
| Sept. 21, 2024 | Suffern Invitational | 20:31.80 | 19 | 545 |
| Sept. 20, 2022 | Kingston vs. Monroe-Woodbury | 21:18.70 | 6 | 482 |
| Nov. 6, 2024 | Section 9 XC Championships | 21:36.90 | 18 | 459 |
| Oct. 10, 2023 | Monroe-Woodbury vs. Newburgh Free Academy | 21:44.40 | 2 | 450 |
| Sept. 28, 2022 | Monroe-Woodbury vs Middletown | 23:01.52 | 5 | 358 |
| Sept. 14, 2021 | Monroe-Woodbury vs. Newburgh Free Academy | 23:03.97 | 2 | 356 |
| Oct. 8, 2024 | Monroe-Woodbury vs. Pine Bush | 23:10.30 | 7 | 349 |
| Sept. 13, 2022 | Monroe-Woodbury vs. Pine Bush | 24:46.93 | 9 | 250 |
Mid-D
Event Group
659
Points
2:32.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | 37th Annual Red Raider Relays | 2:32.09 | 9 | 659 |
| Jan. 17, 2025 | 1000m | OCIAA Divisional Championship (1,3,5) | 3:19.41 | 6 | 651 |
| Dec. 28, 2024 | 1000m | Coach Glynn Holiday Carnival | 3:19.75 | 5 | 648 |
| April 23, 2022 | 800m | Goshen Trotters' Track Carnival | 2:34.40 | 3 | 629 |
| Feb. 10, 2024 | 1000m | Section 9 Class A Championship | 3:22.73 | 13 | 619 |
Mile
Event Group
751
Points
5:03.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 1500m | Friendship Games | 5:03.28 | 1 | 751 |
| March 1, 2025 | 1500m | Section 9 State Qualifier | 5:06.39 | 7 | 731 |
| Dec. 23, 2024 | 1500m | North Shore HS Invitational | 5:09.81 | 14 | 710 |
| Feb. 21, 2025 | 1600m | Garden State Open (HS only) | 5:34.33 | 11 | 692 |
| Jan. 17, 2025 | 1500m | OCIAA Divisional Championship (1,3,5) | 5:13.21 | 4 | 689 |
Steeple
Event Group
781
Points
7:48.46
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 2000mSC | Crusader Relays | 7:48.46 | 6 | 781 |
| May 28, 2025 | 2000mSC | Section 9 Class A Championship | 7:53.61 | 3 | 764 |
| May 17, 2025 | 2000mSC | OCIAA Championship | 7:54.26 | 6 | 762 |
| April 26, 2025 | 2000mSC | Gold Rush Invitational | 7:59.81 | 1 | 743 |
Distance
Event Group
759
Points
10:53.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 3000m | Section 9 Class A Championship | 10:53.28 | 4 | 759 |
| May 17, 2025 | 3000m | OCIAA Championship | 10:56.35 | 6 | 750 |
| May 6, 2025 | 3000m | Monroe-Woodbury vs. Middletown | 11:09.40 | 1 | 715 |
| April 5, 2025 | 3000m | Pirate Relays | 11:12.52 | 2 | 706 |
| May 7, 2022 | 3000m | Crusader Relays | 11:13.00 | 7 | 705 |
Cross Country
Event Group
655
Points
19:59.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 19:59.70 | 32 | 655 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 20:09.50 | 24 | 641 |
| Nov. 4, 2021 | 3 Mile XC | Section IX XC Championships | 19:30.80 | 7 | 632 |
| Oct. 26, 2024 | 5K XC | OCIAA XC Championships | 20:22.60 | 21 | 622 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 20:24.70 | 56 | 619 |
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