Performance Dashboard
Athlete analytics & progression tracking
1000m
499
Points
3:35.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Section 5 RWTL #9 | 3:35.72 | 22 | 499 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 3:38.72 | 5 | 473 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 3:45.38 | 23 | 418 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 3:52.52 | 24 | 363 |
1500m
574
Points
5:32.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2017 | Waterloo Sensation | 5:32.98 | 5 | 574 |
| Feb. 11, 2017 | Section 5 RWTL #9 | 5:39.02 | 9 | 541 |
| April 28, 2018 | His and Hers | 5:46.22 | 23 | 503 |
| Feb. 4, 2017 | Section 5 RWTL #8 | 5:46.46 | 23 | 502 |
| Feb. 3, 2018 | Section 5 RWTL #8 | 5:54.62 | 25 | 460 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 6:02.87 | 17 | 420 |
300m
400
Points
53.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2017 | Section 5 RWTL #6 | 53.09 | 67 | 400 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 54.11 | 62 | 367 |
3000m
660
Points
11:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Webster Invitational | 11:30.21 | 8 | 660 |
| May 25, 2019 | Section 5 Class Champs | 11:30.58 | 13 | 659 |
| Jan. 21, 2017 | Section 5 RWTL #7 | 11:31.94 | 4 | 655 |
| Jan. 13, 2017 | Section 5 RWTL #6 | 11:32.98 | 1 | 653 |
| May 12, 2017 | Marion Invitational | 11:33.79 | 9 | 651 |
| Jan. 23, 2016 | Section 5 RWTL #6 | 11:37.94 | 6 | 640 |
| May 27, 2017 | Section 5 Class Champs | 11:38.94 | 9 | 637 |
| Jan. 28, 2017 | Section 5 RWTL - By Class | 11:39.28 | 3 | 637 |
| May 10, 2019 | Marion Invitational | 11:42.04 | 10 | 630 |
| May 18, 2019 | Monroe County Champ | 11:42.11 | 17 | 629 |
| May 5, 2017 | Victor Invitational | 11:42.63 | 9 | 628 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 11:42.72 | 6 | 628 |
| May 20, 2017 | Monroe County Champ | 11:46.81 | 10 | 618 |
| Dec. 30, 2016 | Section 5 RWTL #4 | 11:53.62 | 6 | 601 |
| April 16, 2016 | Waterloo Sensation | 11:58.35 | 5 | 589 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 11:58.56 | 7 | 588 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 11:58.83 | 8 | 588 |
| May 3, 2019 | Victor Invitational | 12:00.77 | 6 | 583 |
| April 29, 2017 | His and Hers | 12:01.65 | 17 | 581 |
| May 14, 2016 | Marion Invitational | 12:01.93 | 14 | 580 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 12:03.87 | 12 | 576 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 12:06.33 | 19 | 570 |
| May 11, 2018 | Marion Invitational | 12:11.38 | 11 | 558 |
| Jan. 16, 2016 | Section 5 RWTL #5 | 12:12.73 | 3 | 554 |
| May 21, 2016 | Monroe County Champ | 12:12.91 | 28 | 554 |
| Dec. 10, 2016 | Section 5 RWTL #1 | 12:13.04 | 8 | 554 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 12:13.50 | 4 | 553 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 12:16.00 | 10 | 547 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 12:21.77 | 8 | 533 |
| May 19, 2018 | Monroe County Champ | 12:21.94 | 8 | 533 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 12:23.51 | 12 | 529 |
| Jan. 27, 2018 | Section 5 RWTL - By League | 12:30.34 | 20 | 513 |
| Feb. 17, 2018 | Section 5 Sectional Champs | 12:30.50 | 10 | 513 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 12:45.71 | 15 | 479 |
| Jan. 20, 2018 | Section 5 RWTL #7 | 12:48.94 | 17 | 472 |
| May 28, 2016 | Section 5 Class Champs | 13:08.19 | 17 | 431 |
4000m_cc
460
Points
17:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 17:42.30 | 72 | 460 |
5000m_cc
618
Points
20:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Monroe County Championships | 20:25.10 | 50 | 618 |
| Oct. 29, 2016 | Monroe County Championships | 20:27.70 | 41 | 615 |
| Sept. 17, 2016 | Wayne Invitational | 20:36.00 | 43 | 603 |
| Nov. 5, 2016 | Section 5 Championships | 20:54.50 | 13 | 578 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:56.30 | 139 | 575 |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 20:59.00 | 34 | 571 |
| Nov. 2, 2019 | Section 5 Championships | 21:10.50 | 38 | 556 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 21:18.20 | 92 | 546 |
| Sept. 16, 2017 | East Syracuse Minoa Invitational | 21:25.00 | 33 | 537 |
| Oct. 27, 2018 | Monroe County Championships | 21:33.40 | 83 | 526 |
| Nov. 3, 2018 | Section 5 Championships | 22:37.20 | 62 | 446 |
| Oct. 6, 2018 | Midlakes Invitational | 23:48.91 | 33 | 364 |
| Oct. 9, 2016 | Salmon River Mud Run | 27:34.53 | 44 | 160 |
600m
406
Points
2:03.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | Section 5 RWTL #3 | 2:03.86 | 20 | 406 |
3mile_cc
614
Points
19:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 19:43.50 | 43 | 614 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 20:01.80 | 63 | 587 |
tj
1
Points
24-10.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | Section 5 RWTL #3 | 24-10.75 | 10 | 1 |
Mid-D
Event Group
499
Points
3:35.72
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | 1000m | Section 5 RWTL #9 | 3:35.72 | 22 | 499 |
| Dec. 19, 2015 | 1000m | Section 5 RWTL #2 | 3:38.72 | 5 | 473 |
| Jan. 9, 2016 | 1000m | Section 5 RWTL #4 | 3:45.38 | 23 | 418 |
| Dec. 28, 2015 | 600m | Section 5 RWTL #3 | 2:03.86 | 20 | 406 |
| Jan. 11, 2020 | 1000m | Section 5 RWTL #6 | 3:52.52 | 24 | 363 |
Mile
Event Group
574
Points
5:32.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2017 | 1500m | Waterloo Sensation | 5:32.98 | 5 | 574 |
| Feb. 11, 2017 | 1500m | Section 5 RWTL #9 | 5:39.02 | 9 | 541 |
| April 28, 2018 | 1500m | His and Hers | 5:46.22 | 23 | 503 |
| Feb. 4, 2017 | 1500m | Section 5 RWTL #8 | 5:46.46 | 23 | 502 |
| Feb. 3, 2018 | 1500m | Section 5 RWTL #8 | 5:54.62 | 25 | 460 |
Long Sprints
Event Group
400
Points
53.09
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2017 | 300m | Section 5 RWTL #6 | 53.09 | 67 | 400 |
| Jan. 7, 2017 | 300m | Section 5 RWTL #5 | 54.11 | 62 | 367 |
Distance
Event Group
660
Points
11:30.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 3000m | Webster Invitational | 11:30.21 | 8 | 660 |
| May 25, 2019 | 3000m | Section 5 Class Champs | 11:30.58 | 13 | 659 |
| Jan. 21, 2017 | 3000m | Section 5 RWTL #7 | 11:31.94 | 4 | 655 |
| Jan. 13, 2017 | 3000m | Section 5 RWTL #6 | 11:32.98 | 1 | 653 |
| May 12, 2017 | 3000m | Marion Invitational | 11:33.79 | 9 | 651 |
Cross Country
Event Group
618
Points
20:25.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | Monroe County Championships | 20:25.10 | 50 | 618 |
| Oct. 29, 2016 | 5K XC | Monroe County Championships | 20:27.70 | 41 | 615 |
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 19:43.50 | 43 | 614 |
| Sept. 17, 2016 | 5K XC | Wayne Invitational | 20:36.00 | 43 | 603 |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 20:01.80 | 63 | 587 |
Jump
Event Group
1
Points
24-10.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2015 | TJ | Section 5 RWTL #3 | 24-10.75 | 10 | 1 |
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