Performance Dashboard
Athlete analytics & progression tracking
1000m
889
Points
2:57.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Dick Taylor Carolina Challenge | 2:57.46 | 4 | 889 |
1500m
971
Points
4:30.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | The Millrose Games | 4:30.86 | 5 | 971 |
| Feb. 15, 2025 | Eagle Elite Invitational | 4:32.26 | 30 | 961 |
| March 13, 2022 | New Balance Nationals Indoor | 4:33.13 | 13 | 954 |
1600m
1036
Points
4:40.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 4:40.15 | 1 | 1036 |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:48.31 | 59 | 980 |
| March 27, 2021 | Shore Coaches Championships | 4:49.52 | 1 | 971 |
| March 5, 2022 | NJSIAA Meet of Champions | 4:51.71 | 1 | 957 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 4:52.89 | 2 | 949 |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:55.41 | 1 | 932 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 4:55.56 | 1 | 931 |
| May 15, 2021 | Monmouth County Championships | 4:56.70 | 1 | 923 |
| March 8, 2020 | NJSIAA Meet of Champions | 4:59.06 | 2 | 908 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 5:00.96 | 1 | 895 |
| Feb. 29, 2020 | NJSIAA Group Championships | 5:01.81 | 1 | 890 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 5:07.13 | 1 | 856 |
| Jan. 7, 2020 | Colts Neck Invite | 5:10.14 | 1 | 837 |
| March 13, 2021 | STCA Pod C Distance Qualifier | 5:10.40 | 1 | 835 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 5:14.41 | 1 | 810 |
| Jan. 8, 2019 | Colts Neck Invite | 5:28.10 | 1 | 728 |
| May 3, 2021 | CN/RBR Dual Meet | 5:45.50 | 4 | 629 |
2mile
918
Points
10:43.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2021 | Brooks Invitational | 10:43.82 | 10 | 918 |
2000msc
1022
Points
6:41.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Georgian Court University High School Challenge | 6:41.87 | 1 | 1022 |
3200m
980
Points
10:18.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 10:18.36 | 69 | 980 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 11:22.00 | 2 | 803 |
400m
890
Points
58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2021 | CN/RBR Dual Meet | 58.44 | 1 | 890 |
| April 13, 2022 | B-North Divisional | 59.06 | 2 | 869 |
| May 11, 2021 | Colts Neck/Matawan/Neptune | 59.24 | 1 | 863 |
5000m_cc
958
Points
16:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:50.94 | 13 | 958 |
| Oct. 28, 2021 | Shore Conference Championships | 17:07.00 | 1 | 930 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 17:23.00 | 2 | 903 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 17:35.00 | 2 | 882 |
| Dec. 11, 2021 | Eastbay Cross Country Championships | 17:58.00 | 19 | 844 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:59.00 | 1 | 842 |
| Oct. 24, 2019 | Shore Conference Championships | 18:03.00 | 1 | 836 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 18:03.00 | 1 | 836 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 18:07.26 | 1 | 829 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 18:08.60 | 10 | 827 |
| Oct. 21, 2021 | Monmouth County XC Championships | 18:10.55 | 1 | 823 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 18:14.97 | 1 | 816 |
| Nov. 6, 2020 | Monmouth County Championships | 18:21.89 | 1 | 805 |
| Oct. 1, 2020 | Shore Duals: Red Bank vs Colts Neck | 18:29.00 | 1 | 794 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 18:36.50 | 1 | 782 |
| Nov. 25, 2020 | Holmdel Invitational | 18:39.00 | 5 | 778 |
| Oct. 21, 2020 | Colt Invite | 18:42.19 | 1 | 773 |
| Aug. 29, 2025 | Charlotte Opener | 18:42.50 | 23 | 772 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 18:54.00 | 2 | 754 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 18:55.30 | 1 | 752 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 18:56.00 | 11 | 751 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 18:58.00 | 9 | 748 |
| Oct. 17, 2019 | Monmouth County XC Championships | 19:02.29 | 1 | 741 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:05.10 | 8 | 737 |
| Nov. 16, 2019 | NJSIAA Group Championships | 19:08.00 | 2 | 732 |
| Oct. 2, 2019 | Shore B-North Divisional | 20:25.78 | 2 | 618 |
| Oct. 13, 2020 | Shore Duals: Colts Neck, SJV, Neptune | 20:49.00 | 1 | 585 |
| Sept. 22, 2021 | Shore B-North Divisional | 21:11.60 | 1 | 554 |
800m
1042
Points
2:06.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Colts Neck Spring Invitational | 2:06.94 | 1 | 1042 |
| May 15, 2021 | Monmouth County Championships | 2:09.82 | 1 | 994 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 2:09.83 | 1 | 993 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 2:10.11 | 1 | 989 |
| March 5, 2022 | NJSIAA Meet of Champions | 2:12.66 | 1 | 947 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 2:13.05 | 1 | 941 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 2:13.09 | 1 | 940 |
| Feb. 24, 2019 | NJSIAA Meet of Champions | 2:16.44 | 5 | 887 |
| Feb. 26, 2022 | NJSIAA Group Championships | 2:17.24 | 1 | 875 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:17.59 | 1 | 869 |
| Jan. 31, 2020 | Shore Conference Championships | 2:18.11 | 1 | 861 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 2:18.45 | 1 | 856 |
| Feb. 29, 2020 | NJSIAA Group Championships | 2:18.62 | 1 | 853 |
| Feb. 16, 2019 | NJSIAA Group Championships | 2:18.62 | 2 | 853 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:18.95 | 5 | 848 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:18.96 | 1 | 848 |
| Jan. 25, 2019 | Shore Conference Championships | 2:20.90 | 4 | 819 |
| Jan. 7, 2020 | Colts Neck Invite | 2:22.34 | 2 | 797 |
| Jan. 11, 2019 | Monmouth County Championships | 2:22.53 | 5 | 795 |
| April 13, 2022 | B-North Divisional | 2:24.44 | 1 | 767 |
| May 3, 2021 | CN/RBR Dual Meet | 2:28.70 | 2 | 706 |
| May 11, 2021 | Colts Neck/Matawan/Neptune | 2:34.10 | 2 | 633 |
mile
1011
Points
4:45.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:45.39 | 31 | 1011 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 4:49.85 | 3 | 981 |
| Jan. 29, 2022 | The Millrose Games | 4:51.04 | 7 | 973 |
| Feb. 15, 2025 | Eagle Elite Invitational | 4:52.69 | 28 | 962 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:53.13 | 12 | 959 |
| March 13, 2022 | New Balance Nationals Indoor | 4:53.65 | 17 | 955 |
| Jan. 25, 2025 | Hokie Invitational | 4:57.72 | 8 | 928 |
| Feb. 3, 2020 | Morris County Coaches Invitational | 5:02.00 | 1 | 900 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:16.92 | 16 | 806 |
Mid-D
Event Group
1042
Points
2:06.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Colts Neck Spring Invitational | 2:06.94 | 1 | 1042 |
| May 15, 2021 | 800m | Monmouth County Championships | 2:09.82 | 1 | 994 |
| June 12, 2021 | 800m | NJSIAA Groups 1 & 3 | 2:09.83 | 1 | 993 |
| Feb. 12, 2022 | 800m | Purple Champions HS Invitational | 2:10.11 | 1 | 989 |
| March 5, 2022 | 800m | NJSIAA Meet of Champions | 2:12.66 | 1 | 947 |
Mile
Event Group
1036
Points
4:40.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:40.15 | 1 | 1036 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:45.39 | 31 | 1011 |
| Feb. 8, 2025 | Mile | The 62nd East Coast Invitational | 4:49.85 | 3 | 981 |
| April 30, 2021 | 1600m | Ridge Night of 1600s (Ridge Twilight Meet) | 4:48.31 | 59 | 980 |
| Jan. 29, 2022 | Mile | The Millrose Games | 4:51.04 | 7 | 973 |
Distance
Event Group
980
Points
10:18.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 3200m | Cherokee Night Racing #1: Night of 3200's | 10:18.36 | 69 | 980 |
| July 2, 2021 | 2Mile | Brooks Invitational | 10:43.82 | 10 | 918 |
| Feb. 19, 2022 | 3200m | NJSIAA Sectional Championships - Central Group 2&3 | 11:22.00 | 2 | 803 |
Steeple
Event Group
1022
Points
6:41.87
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 2000mSC | Georgian Court University High School Challenge | 6:41.87 | 1 | 1022 |
Long Sprints
Event Group
890
Points
58.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2021 | 400m | CN/RBR Dual Meet | 58.44 | 1 | 890 |
| April 13, 2022 | 400m | B-North Divisional | 59.06 | 2 | 869 |
| May 11, 2021 | 400m | Colts Neck/Matawan/Neptune | 59.24 | 1 | 863 |
Cross Country
Event Group
958
Points
16:50.94
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 16:50.94 | 13 | 958 |
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 17:07.00 | 1 | 930 |
| Sept. 25, 2021 | 5K XC | Six Flags Wild Safari Invitational | 17:23.00 | 2 | 903 |
| Nov. 20, 2021 | 5K XC | NJSIAA XC Meet of Champions | 17:35.00 | 2 | 882 |
| Dec. 11, 2021 | 5K XC | Eastbay Cross Country Championships | 17:58.00 | 19 | 844 |
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