Lilly Ascone

Williamsville East • 2026 • NY

Florida State University

Youth

800m

898

2:15.72

1500m

805

4:54.83

5K XC

530

21:29.97

3 Mile XC

530

20:42.90

Peak: 981 • 1.01x • 1 groups

Lilly Ascone

Williamsville East • 2026 • NY

Florida State University

992

NXR

Nike Cross Regionals

2023 - 5000m #123 24:01.90

Committed

600m

981

1:32.77

400m

891

58.41

1500m

849

4:48.33

5K XC

641

20:09.34

Peak: 981 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#337

Nation

#21

State

Wins Against

Max: 1250

1000m

911

Points

2:55.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2025 HS	10th Annual Ocean Breeze Freedom Games	2:55.53	1	911
Dec. 7, 2024 HS	Section VI Limited Select #1	3:05.67	1	796
Feb. 10, 2024 HS	Section VI Team Championships	3:08.89	3	761
Jan. 6, 2024 HS	Section VI Varsity Select #1	3:11.42	2	734
Feb. 3, 2024 HS	Section VI Indoor Track & Field Varsity Select #3	3:13.12	4	716
Dec. 9, 2023 HS	Section VI C/D Inter-Divisional	3:15.02	4	696
Jan. 7, 2023 HS	Section VI Indoor Track & Field C/D Inter-Divisional	3:16.78	3	678

1500m

849

Points

4:48.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2025 HS	Section 6 Track & Field State Qualifier	4:48.33	1	849
May 24, 2025 HS	ECIC Track & Field Championships	4:49.50	3	841
May 3, 2025 HS	Runnin' Cadet Classic	4:52.79	1	819
May 14, 2022 HS	Williamsville South Track & Field Invitational	4:54.83	1	805
Jan. 18, 2025 HS	Section VI Varsity Select #1	4:55.26	1	803
June 14, 2025 HS	NYSPHSAA - NY State Champs	4:57.07	37	791
May 28, 2022 HS	Section 6 Class AA Championships	5:07.19	5	726
Dec. 10, 2022 HS	Section VI A/C Inter-Divisional	5:23.30	4	629
June 11, 2021 HS	ECIC League Outdoor Championships	5:23.80	4	626

300m

828

Points

42.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2024 HS	Section VI Indoor Track & Field Varsity Select #3	42.60	3	828
Feb. 10, 2024 HS	Section VI Team Championships	42.83	2	817
Dec. 21, 2024 HS	Section VI A/B Inter-Divisional	42.87	1	815
Jan. 18, 2025 HS	Section VI Varsity Select #1	43.89	3	767
Dec. 7, 2024 HS	Section VI Limited Select #1	43.99	1	763

400m

891

Points

58.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	Amherst Tigers Safari Invitational	58.41	1	891
May 23, 2024 HS	Section 6 Class A Championships	58.48	2	889
May 31, 2025 HS	Section 6 Class A Championships	58.82	1	877

5000m_cc

641

Points

20:09.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2024 HS	Sunset Stampede	20:09.34	4	641
Oct. 25, 2025 HS	Sec. 6 ECIC XC Championships	20:15.68	25	632
Oct. 28, 2023 HS	ECIC XC Championships	20:48.94	28	585
Oct. 14, 2023 HS	37th Alden Bulldogs Cross Country Stampede	20:59.05	28	571
Nov. 5, 2021 HS	Section 6 Championships	21:29.97	13	530
Oct. 9, 2021 HS	Bulldog Stampede XC Invite	21:36.34	37	522
Oct. 15, 2022 HS	36th Alden Bulldogs Cross Country Stampede	21:56.56	39	496
Sept. 7, 2024 HS	Knox Invite	21:59.05	14	493
Oct. 31, 2025 HS	Section 6 Championships	22:06.76	17	483
Sept. 17, 2022 HS	West Seneca Invitational	22:14.88	11	473
Sept. 14, 2024 HS	Officials Invite	22:23.87	5	462
Nov. 15, 2020 HS	Section 6 Championships	22:46.46	11	435
Nov. 1, 2024 HS	Section 6 Championships	22:47.85	38	433
Nov. 3, 2023 HS	Section VI Championships	23:03.03	33	415
Sept. 18, 2021 HS	West Seneca Invitational	23:51.57	47	361
Nov. 25, 2023 HS	Nike Cross Nationals New York Regional	24:01.90	123	350

600m

981

Points

1:32.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2025 HS	NYSPHSAA -NY State Champs	1:32.77	5	981
March 1, 2025 HS	Section VI State Qualifier	1:34.06	1	953
Feb. 17, 2024 HS	Section VI State Qualifier	1:34.68	1	939
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	1:35.30	6	925
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	1:35.65	1	918
Feb. 15, 2025 HS	Section VI Indoor Track & Field Varsity Select #3	1:35.70	1	917
Dec. 21, 2024 HS	Section VI A/B Inter-Divisional	1:36.57	1	898
March 2, 2024 HS	NYSPHSAA -NY State Champs	1:36.79	12	893
Dec. 16, 2023 HS	Section VI A/C Inter-Divisional	1:38.57	1	855
Jan. 20, 2023 HS	Section VI Indoor Track & Field Varsity Select #1	1:41.56	1	794
Jan. 14, 2023 HS	Section VI Indoor Track & Field Inter-Divisional A-C	1:42.08	1	783

800m

952

Points

2:12.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	2:12.35	15	952
June 7, 2025 HS	Section 6 Track & Field State Qualifier	2:12.80	1	945
June 14, 2025 HS	NYSPHSAA - NY State Champs	2:12.91	14	943
May 2, 2025 HS	Track Night NYC	2:12.92	7	943
June 1, 2024 HS	Section VI Track & Field State Qualifier	2:13.25	3	938
June 16, 2024 HS	New Balance Nationals Outdoor	2:13.74	64	930
April 26, 2025 HS	Carolina Distance Carnival	2:14.57	13	917
May 18, 2024 HS	ECIC Track & Field Championships	2:15.24	3	906
June 4, 2022 HS	Section VI Track & Field State Qualifier	2:15.72	3	898
May 24, 2025 HS	ECIC Track & Field Championships	2:16.19	2	891
June 22, 2025 HS	New Balance Nationals Outdoor	2:16.59	102	885
May 4, 2024 HS	Runnin' Cadet Classic	2:17.72	1	867
May 10, 2025 HS	Glenn D. Loucks Games	2:17.88	21	865
May 11, 2024 HS	Williamsville South Track & Field Invitational	2:18.37	1	857
May 21, 2022 HS	ECIC Track & Field Championships	2:18.59	2	854
April 30, 2022 HS	WSW Early Bird Classic	2:19.45	2	841
May 23, 2024 HS	Section 6 Class A Championships	2:19.77	1	836
April 27, 2024 HS	West Seneca West Warhawks Track Classic	2:21.95	2	803
June 24, 2021 HS	Section 6 Division 1 Championship Meet	2:22.61	2	793
June 17, 2021 HS	Section 6 Class A Championships	2:24.07	2	772
June 27, 2021 HS	Williamsville Tri Invite	2:29.50	1	695
March 10, 2024 HS	Nike Indoor Nationals	2:29.76	49	691
May 14, 2022 HS	Williamsville South Track & Field Invitational	2:33.37	6	642

3mile_cc

623

Points

19:37.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2025 HS	McQuaid Invitational	19:37.10	19	623
Sept. 20, 2025 HS	East Aurora Invitational	19:51.32	8	602
Oct. 1, 2022 HS	McQuaid Invitational	19:56.90	35	594
Sept. 24, 2022 HS	East Aurora Invitational	20:16.56	15	566
Oct. 26, 2024 HS	Sec. 6 ECIC XC Championships	20:19.76	30	562
Sept. 21, 2024 HS	East Aurora Invitational	20:41.14	24	532
Oct. 2, 2021 HS	McQuaid Invitational	20:42.90	32	530
Nov. 1, 2020 HS	Sec. 6 ECIC XC Championships	20:43.76	4	529
Sept. 28, 2024 HS	McQuaid Invitational	20:44.80	40	527
Sept. 25, 2021 HS	East Aurora Invitational	20:45.35	18	527
Sept. 30, 2023 HS	McQuaid Invitational	20:53.60	39	515
Oct. 30, 2021 HS	Sec. 6 ECIC XC Championships	22:04.84	32	424
Sept. 23, 2023 HS	East Aurora Invitational	22:20.14	60	406

Mid-D

Event Group

981

Points

1:32.77

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
March 15, 2025 HS	600m	NYSPHSAA -NY State Champs	1:32.77	5	981
March 1, 2025 HS	600m	Section VI State Qualifier	1:34.06	1	953
March 16, 2025 HS	800m	Nike Indoor Nationals	2:12.35	15	952
June 7, 2025 HS	800m	Section 6 Track & Field State Qualifier	2:12.80	1	945
June 14, 2025 HS	800m	NYSPHSAA - NY State Champs	2:12.91	14	943
May 2, 2025 HS	800m	Track Night NYC	2:12.92	7	943
Feb. 17, 2024 HS	600m	Section VI State Qualifier	1:34.68	1	939
June 1, 2024 HS	800m	Section VI Track & Field State Qualifier	2:13.25	3	938
June 16, 2024 HS	800m	New Balance Nationals Outdoor	2:13.74	64	930
Jan. 20, 2024 HS	600m	Armory Officials Hall of Fame Invitational	1:35.30	6	925
Jan. 11, 2025 HS	600m	Refuel with Chocolate Milk Officials HOF Invitational	1:35.65	1	918
Feb. 15, 2025 HS	600m	Section VI Indoor Track & Field Varsity Select #3	1:35.70	1	917
April 26, 2025 HS	800m	Carolina Distance Carnival	2:14.57	13	917
Jan. 5, 2025 HS	1000m	10th Annual Ocean Breeze Freedom Games	2:55.53	1	911
May 18, 2024 HS	800m	ECIC Track & Field Championships	2:15.24	3	906
June 4, 2022 HS	800m	Section VI Track & Field State Qualifier	2:15.72	3	898
Dec. 21, 2024 HS	600m	Section VI A/B Inter-Divisional	1:36.57	1	898
March 2, 2024 HS	600m	NYSPHSAA -NY State Champs	1:36.79	12	893
May 24, 2025 HS	800m	ECIC Track & Field Championships	2:16.19	2	891
June 22, 2025 HS	800m	New Balance Nationals Outdoor	2:16.59	102	885
May 4, 2024 HS	800m	Runnin' Cadet Classic	2:17.72	1	867
May 10, 2025 HS	800m	Glenn D. Loucks Games	2:17.88	21	865
May 11, 2024 HS	800m	Williamsville South Track & Field Invitational	2:18.37	1	857
Dec. 16, 2023 HS	600m	Section VI A/C Inter-Divisional	1:38.57	1	855
May 21, 2022 HS	800m	ECIC Track & Field Championships	2:18.59	2	854
April 30, 2022 HS	800m	WSW Early Bird Classic	2:19.45	2	841
May 23, 2024 HS	800m	Section 6 Class A Championships	2:19.77	1	836
April 27, 2024 HS	800m	West Seneca West Warhawks Track Classic	2:21.95	2	803
Dec. 7, 2024 HS	1000m	Section VI Limited Select #1	3:05.67	1	796
Jan. 20, 2023 HS	600m	Section VI Indoor Track & Field Varsity Select #1	1:41.56	1	794
June 24, 2021 HS	800m	Section 6 Division 1 Championship Meet	2:22.61	2	793
Jan. 14, 2023 HS	600m	Section VI Indoor Track & Field Inter-Divisional A-C	1:42.08	1	783
June 17, 2021 HS	800m	Section 6 Class A Championships	2:24.07	2	772
Feb. 10, 2024 HS	1000m	Section VI Team Championships	3:08.89	3	761
Jan. 6, 2024 HS	1000m	Section VI Varsity Select #1	3:11.42	2	734
Feb. 3, 2024 HS	1000m	Section VI Indoor Track & Field Varsity Select #3	3:13.12	4	716
Dec. 9, 2023 HS	1000m	Section VI C/D Inter-Divisional	3:15.02	4	696
June 27, 2021 HS	800m	Williamsville Tri Invite	2:29.50	1	695
March 10, 2024 HS	800m	Nike Indoor Nationals	2:29.76	49	691
Jan. 7, 2023 HS	1000m	Section VI Indoor Track & Field C/D Inter-Divisional	3:16.78	3	678
May 14, 2022 HS	800m	Williamsville South Track & Field Invitational	2:33.37	6	642

Mile

Event Group

849

Points

4:48.33

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 7, 2025 HS	1500m	Section 6 Track & Field State Qualifier	4:48.33	1	849
May 24, 2025 HS	1500m	ECIC Track & Field Championships	4:49.50	3	841
May 3, 2025 HS	1500m	Runnin' Cadet Classic	4:52.79	1	819
May 14, 2022 HS	1500m	Williamsville South Track & Field Invitational	4:54.83	1	805
Jan. 18, 2025 HS	1500m	Section VI Varsity Select #1	4:55.26	1	803
June 14, 2025 HS	1500m	NYSPHSAA - NY State Champs	4:57.07	37	791
May 28, 2022 HS	1500m	Section 6 Class AA Championships	5:07.19	5	726
Dec. 10, 2022 HS	1500m	Section VI A/C Inter-Divisional	5:23.30	4	629
June 11, 2021 HS	1500m	ECIC League Outdoor Championships	5:23.80	4	626

Long Sprints

Event Group

891

Points

58.41

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	400m	Amherst Tigers Safari Invitational	58.41	1	891
May 23, 2024 HS	400m	Section 6 Class A Championships	58.48	2	889
May 31, 2025 HS	400m	Section 6 Class A Championships	58.82	1	877
Feb. 3, 2024 HS	300m	Section VI Indoor Track & Field Varsity Select #3	42.60	3	828
Feb. 10, 2024 HS	300m	Section VI Team Championships	42.83	2	817
Dec. 21, 2024 HS	300m	Section VI A/B Inter-Divisional	42.87	1	815
Jan. 18, 2025 HS	300m	Section VI Varsity Select #1	43.89	3	767
Dec. 7, 2024 HS	300m	Section VI Limited Select #1	43.99	1	763

Cross Country

Event Group

641

Points

20:09.34

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2024 HS	5K XC	Sunset Stampede	20:09.34	4	641
Oct. 25, 2025 HS	5K XC	Sec. 6 ECIC XC Championships	20:15.68	25	632
Sept. 27, 2025 HS	3 Mile XC	McQuaid Invitational	19:37.10	19	623
Sept. 20, 2025 HS	3 Mile XC	East Aurora Invitational	19:51.32	8	602
Oct. 1, 2022 HS	3 Mile XC	McQuaid Invitational	19:56.90	35	594
Oct. 28, 2023 HS	5K XC	ECIC XC Championships	20:48.94	28	585
Oct. 14, 2023 HS	5K XC	37th Alden Bulldogs Cross Country Stampede	20:59.05	28	571
Sept. 24, 2022 HS	3 Mile XC	East Aurora Invitational	20:16.56	15	566
Oct. 26, 2024 HS	3 Mile XC	Sec. 6 ECIC XC Championships	20:19.76	30	562
Sept. 21, 2024 HS	3 Mile XC	East Aurora Invitational	20:41.14	24	532
Nov. 5, 2021 HS	5K XC	Section 6 Championships	21:29.97	13	530
Oct. 2, 2021 HS	3 Mile XC	McQuaid Invitational	20:42.90	32	530
Nov. 1, 2020 HS	3 Mile XC	Sec. 6 ECIC XC Championships	20:43.76	4	529
Sept. 28, 2024 HS	3 Mile XC	McQuaid Invitational	20:44.80	40	527
Sept. 25, 2021 HS	3 Mile XC	East Aurora Invitational	20:45.35	18	527
Oct. 9, 2021 HS	5K XC	Bulldog Stampede XC Invite	21:36.34	37	522
Sept. 30, 2023 HS	3 Mile XC	McQuaid Invitational	20:53.60	39	515
Oct. 15, 2022 HS	5K XC	36th Alden Bulldogs Cross Country Stampede	21:56.56	39	496
Sept. 7, 2024 HS	5K XC	Knox Invite	21:59.05	14	493
Oct. 31, 2025 HS	5K XC	Section 6 Championships	22:06.76	17	483
Sept. 17, 2022 HS	5K XC	West Seneca Invitational	22:14.88	11	473
Sept. 14, 2024 HS	5K XC	Officials Invite	22:23.87	5	462
Nov. 15, 2020 HS	5K XC	Section 6 Championships	22:46.46	11	435
Nov. 1, 2024 HS	5K XC	Section 6 Championships	22:47.85	38	433
Oct. 30, 2021 HS	3 Mile XC	Sec. 6 ECIC XC Championships	22:04.84	32	424
Nov. 3, 2023 HS	5K XC	Section VI Championships	23:03.03	33	415
Sept. 23, 2023 HS	3 Mile XC	East Aurora Invitational	22:20.14	60	406
Sept. 18, 2021 HS	5K XC	West Seneca Invitational	23:51.57	47	361
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals New York Regional	24:01.90	123	350

Season Bests

Mid-D event group

600m 2023 · Section VI …

1:41.56 794 pts

600m 2024 · Section VI …

1:34.68 939 pts

600m 2025 · NYSPHSAA -N…

1:32.77 981 pts

Long Sprints event group

400m 2024 · Section 6 C…

58.48 889 pts

400m 2025 · Amherst Tig…

58.41 891 pts

Mile event group

1500m 2022 · Section VI …

5:23.30 629 pts

1500m 2025 · Section 6 T…

4:48.33 849 pts

Cross Country event group

3Mile 2022 · McQuaid Inv…

19:56.90 594 pts

5000m 2023 · ECIC XC Cha…

20:48.94 585 pts

5000m 2024 · Sunset Stam…

20:09.34 641 pts

5000m 2025 · Sec. 6 ECIC…

20:15.68 632 pts

Lilly Ascone

Lilly Ascone

Lilly Ascone

Lilly Ascone

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