Performance Dashboard
Athlete analytics & progression tracking
1000m
849
Points
3:00.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | Section 6 Varsity Select #4 | 3:00.91 | 2 | 849 |
| Dec. 18, 2021 | Section 6 Group A/F | 3:07.03 | 2 | 781 |
| Jan. 21, 2022 | Section VI Varsity Select #2 | 3:07.67 | 1 | 774 |
1500m
973
Points
4:30.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:30.47 | 2 | 973 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:33.00 | 4 | 955 |
| March 10, 2024 | Nike Indoor Nationals | 4:33.33 | 10 | 953 |
| May 24, 2025 | ECIC Track & Field Championships | 4:33.41 | 2 | 952 |
| Feb. 11, 2023 | Section VI Team Championships | 4:36.65 | 1 | 929 |
| Feb. 19, 2023 | Section VI State Qualifier | 4:39.03 | 1 | 913 |
| Feb. 17, 2024 | Section VI State Qualifier | 4:39.56 | 1 | 909 |
| Jan. 20, 2023 | Section VI Indoor Track & Field Varsity Select #1 | 4:40.78 | 1 | 900 |
| Jan. 6, 2024 | Section VI Varsity Select #1 | 4:42.24 | 1 | 890 |
| Feb. 10, 2024 | Section VI Team Championships | 4:42.80 | 1 | 886 |
| Feb. 10, 2024 | Section VI Team Championships | 4:42.80 | 1 | 886 |
| Feb. 3, 2023 | Section VI Indoor Track & Field Varsity Select #2 | 4:43.90 | 1 | 879 |
| Jan. 30, 2022 | Section VI Varsity Select #3 | 4:52.03 | 2 | 824 |
| Jan. 27, 2023 | Section VI Indoor Track & Field B/C Inter-Divisional | 4:52.83 | 2 | 819 |
2mile
971
Points
10:25.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 10:25.52 | 5 | 971 |
2000msc
1069
Points
6:29.81
Personal Record
300m
697
Points
45.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2022 | Section VI 9th & 10th Grade Championships | 45.43 | 1 | 697 |
3000m
1015
Points
9:27.75
Personal Record
5000m
940
Points
17:01.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 17:01.63 | 1 | 940 |
| March 10, 2024 | Nike Indoor Nationals | 17:04.00 | 8 | 935 |
5000m_cc
876
Points
17:39.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | ECIC XC Championships | 17:39.04 | 1 | 876 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 17:48.80 | 5 | 859 |
| Sept. 9, 2023 | Red Dragon XC Invitational | 17:49.22 | 1 | 858 |
| Nov. 4, 2022 | Section 6 Championships | 17:49.31 | 1 | 858 |
| Nov. 3, 2023 | Section VI Championships | 17:49.35 | 1 | 858 |
| Nov. 1, 2024 | Section 6 Championships | 17:51.51 | 1 | 855 |
| Oct. 14, 2023 | 37th Alden Bulldogs Cross Country Stampede | 17:54.52 | 1 | 850 |
| Dec. 3, 2022 | Nike Cross Nationals | 17:57.30 | 34 | 845 |
| Oct. 12, 2024 | 38th Alden Bulldogs Cross Country Stampede | 18:00.45 | 1 | 840 |
| Oct. 15, 2022 | 36th Alden Bulldogs Cross Country Stampede | 18:03.68 | 1 | 835 |
| Oct. 9, 2021 | Bulldog Stampede XC Invite | 18:12.72 | 2 | 820 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 18:18.40 | 2 | 811 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 18:23.10 | 13 | 803 |
| Sept. 17, 2022 | West Seneca Invitational | 18:23.65 | 1 | 802 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:24.90 | 1 | 800 |
| Nov. 18, 2023 | NY Federation Championships | 18:39.30 | 4 | 777 |
| Nov. 5, 2021 | Section 6 Championships | 18:44.10 | 2 | 770 |
| Sept. 7, 2024 | Knox Invite | 18:44.26 | 1 | 769 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 18:44.50 | 6 | 769 |
| Nov. 20, 2021 | NY Federation Championships | 18:50.80 | 14 | 759 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 18:53.00 | 6 | 756 |
| Nov. 23, 2024 | NY Federation Championships | 19:01.40 | 12 | 742 |
| Sept. 11, 2021 | Knox-C Pre-Sectional Invitational | 19:32.01 | 5 | 696 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:56.30 | 33 | 660 |
| Oct. 19, 2020 | Section 6 Duals Week 3 | 20:02.00 | 2 | 652 |
6000m_cc
891
Points
21:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 21:31.10 | 38 | 891 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:36.20 | 157 | 884 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 23:33.64 | 207 | 734 |
600m
885
Points
1:37.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Section VI State Qualifier | 1:37.18 | 1 | 885 |
| Feb. 19, 2022 | Section VI Team Championships | 1:38.13 | 1 | 865 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 1:38.23 | 10 | 862 |
| Feb. 13, 2022 | Section 6 Varsity Select #5 | 1:38.75 | 1 | 852 |
| Jan. 28, 2022 | Section VI 9th & 10th Grade Championships | 1:39.71 | 1 | 831 |
| Dec. 12, 2021 | Section VI Group A/D & C/F | 1:42.22 | 3 | 780 |
800m
1022
Points
2:08.10
Personal Record
mile
970
Points
4:51.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:51.43 | 9 | 970 |
3mile_cc
879
Points
16:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 16:58.40 | 1 | 879 |
| Sept. 23, 2023 | East Aurora Invitational | 17:04.20 | 1 | 869 |
| Oct. 26, 2024 | Sec. 6 ECIC XC Championships | 17:07.61 | 2 | 863 |
| Oct. 1, 2022 | McQuaid Invitational | 17:15.30 | 1 | 849 |
| Sept. 28, 2024 | McQuaid Invitational | 17:15.40 | 1 | 849 |
| Oct. 29, 2022 | Sec. 6 ECIC XC Championships | 17:24.26 | 1 | 834 |
| Sept. 24, 2022 | East Aurora Invitational | 17:26.11 | 1 | 831 |
| Sept. 21, 2024 | East Aurora Invitational | 17:47.21 | 2 | 795 |
| Sept. 25, 2021 | East Aurora Invitational | 18:00.56 | 2 | 773 |
| Nov. 1, 2020 | Sec. 6 ECIC XC Championships | 19:18.71 | 2 | 650 |
| Oct. 30, 2021 | Sec. 6 ECIC XC Championships | 19:26.72 | 2 | 638 |
Mid-D
Event Group
1022
Points
2:08.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 800m | NYSPHSAA - NY State Champs | 2:08.10 | 3 | 1022 |
| June 1, 2024 | 800m | Section VI Track & Field State Qualifier | 2:08.33 | 2 | 1018 |
| May 18, 2024 | 800m | ECIC Track & Field Championships | 2:09.43 | 1 | 1000 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:10.66 | 16 | 980 |
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 2:10.77 | 7 | 978 |
Mile
Event Group
973
Points
4:30.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 1500m | NYSPHSAA -NY State Champs | 4:30.47 | 2 | 973 |
| March 10, 2024 | Mile | Nike Indoor Nationals | 4:51.43 | 9 | 970 |
| March 4, 2023 | 1500m | NYSPHSAA -NY State Champs | 4:33.00 | 4 | 955 |
| March 10, 2024 | 1500m | Nike Indoor Nationals | 4:33.33 | 10 | 953 |
| May 24, 2025 | 1500m | ECIC Track & Field Championships | 4:33.41 | 2 | 952 |
Distance
Event Group
1015
Points
9:27.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 3000m | NYSPHSAA -NY State Champs | 9:27.75 | 3 | 1015 |
| March 4, 2023 | 3000m | NYSPHSAA -NY State Champs | 9:38.67 | 4 | 980 |
| June 14, 2025 | 3000m | NYSPHSAA - NY State Champs | 9:39.65 | 3 | 977 |
| March 12, 2023 | 2Mile | Nike Indoor Nationals | 10:25.52 | 5 | 971 |
| March 12, 2023 | 3000m | Nike Indoor Nationals | 9:47.09 | 5 | 954 |
Steeple
Event Group
1069
Points
6:29.81
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | Nike Outdoor Nationals | 6:29.81 | 1 | 1069 |
| June 1, 2024 | 2000mSC | Section VI Track & Field State Qualifier | 6:32.51 | 1 | 1058 |
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 6:32.78 | 1 | 1057 |
| June 14, 2025 | 2000mSC | NYSPHSAA - NY State Champs | 6:34.34 | 1 | 1051 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 6:34.96 | 2 | 1049 |
Long Sprints
Event Group
697
Points
45.43
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2022 | 300m | Section VI 9th & 10th Grade Championships | 45.43 | 1 | 697 |
Long-Distance
Event Group
940
Points
17:01.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 5000m | Nike Indoor Nationals | 17:01.63 | 1 | 940 |
| March 10, 2024 | 5000m | Nike Indoor Nationals | 17:04.00 | 8 | 935 |
Cross Country
Event Group
891
Points
21:31.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 21:31.10 | 38 | 891 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:36.20 | 157 | 884 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 16:58.40 | 1 | 879 |
| Oct. 28, 2023 | 5K XC | ECIC XC Championships | 17:39.04 | 1 | 876 |
| Sept. 23, 2023 | 3 Mile XC | East Aurora Invitational | 17:04.20 | 1 | 869 |
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