Lilliana Mach

Coginchaug Regional High School • 2024 • CT

675

3200m

660

12:18.54

5K XC

630

20:17.10

1600m

625

5:46.23

800m

570

2:39.00

Peak: 659 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#2250

Nation

#48

State

Wins Against

Max: 1250

1500m

509

Points

5:45.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2023 HS	The Armory Hispanic Games	5:45.05	42	509

1600m

625

Points

5:46.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Marty Roberts Invitational	5:46.23	12	625
Feb. 12, 2022 HS	CIAC Class S Championships	5:48.20	6	615
May 7, 2022 HS	Marty Roberts Invitational	5:49.75	5	606
April 15, 2023 HS	Record Journal Co-Ed Invitational	5:52.65	8	591
Feb. 5, 2022 HS	Shoreline Conference Championships	5:54.07	6	584
April 27, 2024 HS	3rd Annual Ellington Invitational	5:55.25	18	577
Jan. 13, 2022 HS	Shoreline League Meet #2	5:55.34	4	577
May 25, 2022 HS	Shoreline Conference Championship	5:55.36	5	577
April 17, 2024 HS	Westbrook and Coginchaug @ North Branford	5:56.20	1	572
April 30, 2024 HS	League Meet #3: Portland, Morgan @CRHS	5:56.30	3	572
May 13, 2022 HS	Runnin' Rams Invitational	5:57.29	8	567
May 16, 2023 HS	League Meet #5 East Hampton/Coginchaug @ Morgan	5:57.50	2	566
May 22, 2024 HS	Shoreline Conference Outdoor Track Championship	5:58.45	12	561
Jan. 10, 2022 HS	Haddam Killingworth Invitational	6:01.41	5	546
Feb. 2, 2024 HS	Shoreline Conference Indoor Track Championship	6:07.28	6	516
April 19, 2023 HS	League Meet #1 Coginchaug, North Branford @ Westbrook	6:07.50	1	515
Jan. 5, 2022 HS	Shoreline League Meet #1	6:12.07	5	493
Dec. 13, 2023 HS	SLC Developmental	6:13.50	10	486
April 6, 2024 HS	Bellringer Track & Field Invitational	6:13.73	15	485
Jan. 23, 2023 HS	Shoreline Coaches Invitational	6:18.44	9	463
Jan. 5, 2023 HS	Shoreline League Meet #1	6:18.46	12	463

2mile

601

Points

12:48.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	The Patriot Games	12:48.44	9	601
April 22, 2023 HS	The Patriot Games	13:53.54	9	462

200m

457

Points

31.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2024 HS	Shoreline Meet #5 Valley, Morgan, Coginchaug	31.21	13	457

3200m

660

Points

12:18.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2024 HS	Old Saybrook Runnin' Rams Invitational	12:18.54	7	660
May 30, 2023 HS	CIAC Class S Girls Championship	12:20.92	12	654
May 4, 2024 HS	Marty Roberts Invitational	12:24.98	7	645
May 24, 2023 HS	Shoreline Conference Championship	12:32.26	6	627
April 29, 2023 HS	Ellington Invitational	12:37.03	6	616
Jan. 17, 2024 HS	Old Saybrook Qualifier	12:42.40	3	604
May 29, 2024 HS	CIAC Class S Girls Championship	12:43.44	14	601
April 30, 2022 HS	1st Annual Ellington Track & Field Invitational	12:44.41	8	599
April 30, 2024 HS	League Meet #3: Portland, Morgan @CRHS	12:46.60	1	594
Feb. 9, 2024 HS	CIAC Class S Championship	12:50.42	9	586
Dec. 16, 2023 HS	Hillhouse Invitational	12:56.38	21	572
May 12, 2023 HS	OSHS Runnin' Rams Invitational	13:00.17	8	564
May 25, 2022 HS	Shoreline Conference Championship	13:02.56	8	558
May 22, 2024 HS	Shoreline Conference Outdoor Track Championship	13:06.25	6	550
May 6, 2023 HS	Marty Roberts Invitational	13:07.21	9	548
Jan. 4, 2024 HS	Shoreline League Meet	13:10.39	3	541
May 9, 2023 HS	League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug	13:14.30	1	533
April 1, 2023 HS	Bellringer Track & Field Invitational	13:20.20	3	520
May 7, 2024 HS	League Meet #4 E. Hampton & Coginchaug @ Old Lyme	13:25.50	1	509
Feb. 5, 2022 HS	Shoreline Conference Championships	13:30.69	3	498
April 15, 2023 HS	Record Journal Co-Ed Invitational	13:30.83	4	498
Jan. 20, 2024 HS	SCC Coaches Invitational	13:33.55	23	492
Feb. 2, 2024 HS	Shoreline Conference Indoor Track Championship	13:41.90	6	475
Jan. 13, 2022 HS	Shoreline League Meet #2	13:49.03	3	460
May 31, 2022 HS	CIAC Combined Class S Championships	13:57.42	13	444

5000m_cc

630

Points

20:17.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2023 HS	Shoreline Cross Country Championships	20:17.10	8	630
Oct. 20, 2022 HS	Shoreline Conference Championships	20:43.00	14	593
Oct. 21, 2022 HS	Shoreline Cross Country Championships	20:43.00	14	593
Sept. 30, 2023 HS	64th Nonnewaug XC Invitational	21:08.99	7	558
Sept. 17, 2022 HS	11th Connecticut River Valley Invitational	21:20.00	18	543
Oct. 28, 2023 HS	CIAC Division S Girls Championship	22:16.00	16	472
Oct. 5, 2021 HS	32nd Annual Neubauer Invitational	22:24.80	8	461
Sept. 21, 2022 HS	34th Going to the Sun XC Invitational	22:25.60	12	460
Oct. 8, 2022 HS	38th Wickham Park XC Invitational	22:30.00	25	454
Sept. 20, 2023 HS	35th Going to the Sun XC Invitational	22:39.10	15	444
Oct. 9, 2021 HS	37th Wickham Park Invitational	23:04.00	32	414
Oct. 9, 2021 HS	37th Wickham Park Invitational	23:04.00	32	414
Sept. 15, 2023 HS	Blue Dragon Invitational	23:32.77	26	382
Sept. 22, 2021 HS	33rd Going to the Sun XC Invite	23:47.30	18	366
Oct. 14, 2021 HS	Shoreline Conference Mega Meet	24:54.30	18	296
Nov. 1, 2021 HS	CIAC Divisional Championships	25:15.00	58	277
Sept. 15, 2023 HS	Blue Dragon Invitational	32:58.95	42	12

800m

570

Points

2:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2023 HS	League Meet #3 Portland, Coginchaug @ Morgan	2:39.00	1	570
May 7, 2024 HS	League Meet #4 E. Hampton & Coginchaug @ Old Lyme	2:39.80	3	560
May 9, 2023 HS	League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug	2:41.70	2	536
May 14, 2024 HS	Shoreline Meet #5 Valley, Morgan, Coginchaug	2:43.00	4	521
April 25, 2023 HS	League Meet #2 Valley Regional and Hale Ray @Coginchaug	2:45.00	2	497
May 7, 2022 HS	Marty Roberts Invitational	2:46.34	14	481
April 1, 2023 HS	Bellringer Track & Field Invitational	2:47.47	14	469
May 13, 2022 HS	Runnin' Rams Invitational	2:48.29	24	459
April 19, 2023 HS	League Meet #1 Coginchaug, North Branford @ Westbrook	2:49.00	1	451
April 22, 2023 HS	The Patriot Games	2:55.72	22	380

mile

570

Points

5:58.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2022 HS	CT Distance Festival	5:58.77	81	570
April 22, 2023 HS	The Patriot Games	6:05.97	5	534
Dec. 18, 2021 HS	Energice Coaches Hall of Fame Invitational	6:06.04	10	533
Jan. 7, 2023 HS	The Armory Hispanic Games	6:07.29	70	527
Jan. 22, 2022 HS	Bethel Pentathlon-PV-LDR Invitational	6:10.86	6	510

Mile

Event Group

625

Points

5:46.23

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2023 HS	1600m	Marty Roberts Invitational	5:46.23	12	625
Feb. 12, 2022 HS	1600m	CIAC Class S Championships	5:48.20	6	615
May 7, 2022 HS	1600m	Marty Roberts Invitational	5:49.75	5	606
April 15, 2023 HS	1600m	Record Journal Co-Ed Invitational	5:52.65	8	591
Feb. 5, 2022 HS	1600m	Shoreline Conference Championships	5:54.07	6	584
April 27, 2024 HS	1600m	3rd Annual Ellington Invitational	5:55.25	18	577
Jan. 13, 2022 HS	1600m	Shoreline League Meet #2	5:55.34	4	577
May 25, 2022 HS	1600m	Shoreline Conference Championship	5:55.36	5	577
April 17, 2024 HS	1600m	Westbrook and Coginchaug @ North Branford	5:56.20	1	572
April 30, 2024 HS	1600m	League Meet #3: Portland, Morgan @CRHS	5:56.30	3	572
April 22, 2022 HS	Mile	CT Distance Festival	5:58.77	81	570
May 13, 2022 HS	1600m	Runnin' Rams Invitational	5:57.29	8	567
May 16, 2023 HS	1600m	League Meet #5 East Hampton/Coginchaug @ Morgan	5:57.50	2	566
May 22, 2024 HS	1600m	Shoreline Conference Outdoor Track Championship	5:58.45	12	561
Jan. 10, 2022 HS	1600m	Haddam Killingworth Invitational	6:01.41	5	546
April 22, 2023 HS	Mile	The Patriot Games	6:05.97	5	534
Dec. 18, 2021 HS	Mile	Energice Coaches Hall of Fame Invitational	6:06.04	10	533
Jan. 7, 2023 HS	Mile	The Armory Hispanic Games	6:07.29	70	527
Feb. 2, 2024 HS	1600m	Shoreline Conference Indoor Track Championship	6:07.28	6	516
April 19, 2023 HS	1600m	League Meet #1 Coginchaug, North Branford @ Westbrook	6:07.50	1	515
Jan. 22, 2022 HS	Mile	Bethel Pentathlon-PV-LDR Invitational	6:10.86	6	510
Jan. 7, 2023 HS	1500m	The Armory Hispanic Games	5:45.05	42	509
Jan. 5, 2022 HS	1600m	Shoreline League Meet #1	6:12.07	5	493
Dec. 13, 2023 HS	1600m	SLC Developmental	6:13.50	10	486
April 6, 2024 HS	1600m	Bellringer Track & Field Invitational	6:13.73	15	485
Jan. 23, 2023 HS	1600m	Shoreline Coaches Invitational	6:18.44	9	463
Jan. 5, 2023 HS	1600m	Shoreline League Meet #1	6:18.46	12	463

Distance

Event Group

660

Points

12:18.54

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2024 HS	3200m	Old Saybrook Runnin' Rams Invitational	12:18.54	7	660
May 30, 2023 HS	3200m	CIAC Class S Girls Championship	12:20.92	12	654
May 4, 2024 HS	3200m	Marty Roberts Invitational	12:24.98	7	645
May 24, 2023 HS	3200m	Shoreline Conference Championship	12:32.26	6	627
April 29, 2023 HS	3200m	Ellington Invitational	12:37.03	6	616
Jan. 17, 2024 HS	3200m	Old Saybrook Qualifier	12:42.40	3	604
May 29, 2024 HS	3200m	CIAC Class S Girls Championship	12:43.44	14	601
April 20, 2024 HS	2Mile	The Patriot Games	12:48.44	9	601
April 30, 2022 HS	3200m	1st Annual Ellington Track & Field Invitational	12:44.41	8	599
April 30, 2024 HS	3200m	League Meet #3: Portland, Morgan @CRHS	12:46.60	1	594
Feb. 9, 2024 HS	3200m	CIAC Class S Championship	12:50.42	9	586
Dec. 16, 2023 HS	3200m	Hillhouse Invitational	12:56.38	21	572
May 12, 2023 HS	3200m	OSHS Runnin' Rams Invitational	13:00.17	8	564
May 25, 2022 HS	3200m	Shoreline Conference Championship	13:02.56	8	558
May 22, 2024 HS	3200m	Shoreline Conference Outdoor Track Championship	13:06.25	6	550
May 6, 2023 HS	3200m	Marty Roberts Invitational	13:07.21	9	548
Jan. 4, 2024 HS	3200m	Shoreline League Meet	13:10.39	3	541
May 9, 2023 HS	3200m	League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug	13:14.30	1	533
April 1, 2023 HS	3200m	Bellringer Track & Field Invitational	13:20.20	3	520
May 7, 2024 HS	3200m	League Meet #4 E. Hampton & Coginchaug @ Old Lyme	13:25.50	1	509
Feb. 5, 2022 HS	3200m	Shoreline Conference Championships	13:30.69	3	498
April 15, 2023 HS	3200m	Record Journal Co-Ed Invitational	13:30.83	4	498
Jan. 20, 2024 HS	3200m	SCC Coaches Invitational	13:33.55	23	492
Feb. 2, 2024 HS	3200m	Shoreline Conference Indoor Track Championship	13:41.90	6	475
April 22, 2023 HS	2Mile	The Patriot Games	13:53.54	9	462
Jan. 13, 2022 HS	3200m	Shoreline League Meet #2	13:49.03	3	460
May 31, 2022 HS	3200m	CIAC Combined Class S Championships	13:57.42	13	444

Short Sprints

Event Group

457

Points

31.21

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2024 HS	200m	Shoreline Meet #5 Valley, Morgan, Coginchaug	31.21	13	457

Cross Country

Event Group

630

Points

20:17.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2023 HS	5K XC	Shoreline Cross Country Championships	20:17.10	8	630
Oct. 20, 2022 HS	5K XC	Shoreline Conference Championships	20:43.00	14	593
Oct. 21, 2022 HS	5K XC	Shoreline Cross Country Championships	20:43.00	14	593
Sept. 30, 2023 HS	5K XC	64th Nonnewaug XC Invitational	21:08.99	7	558
Sept. 17, 2022 HS	5K XC	11th Connecticut River Valley Invitational	21:20.00	18	543
Oct. 28, 2023 HS	5K XC	CIAC Division S Girls Championship	22:16.00	16	472
Oct. 5, 2021 HS	5K XC	32nd Annual Neubauer Invitational	22:24.80	8	461
Sept. 21, 2022 HS	5K XC	34th Going to the Sun XC Invitational	22:25.60	12	460
Oct. 8, 2022 HS	5K XC	38th Wickham Park XC Invitational	22:30.00	25	454
Sept. 20, 2023 HS	5K XC	35th Going to the Sun XC Invitational	22:39.10	15	444
Oct. 9, 2021 HS	5K XC	37th Wickham Park Invitational	23:04.00	32	414
Oct. 9, 2021 HS	5K XC	37th Wickham Park Invitational	23:04.00	32	414
Sept. 15, 2023 HS	5K XC	Blue Dragon Invitational	23:32.77	26	382
Sept. 22, 2021 HS	5K XC	33rd Going to the Sun XC Invite	23:47.30	18	366
Oct. 14, 2021 HS	5K XC	Shoreline Conference Mega Meet	24:54.30	18	296
Nov. 1, 2021 HS	5K XC	CIAC Divisional Championships	25:15.00	58	277
Sept. 15, 2023 HS	5K XC	Blue Dragon Invitational	32:58.95	42	12

Mid-D

Event Group

570

Points

2:39.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2023 HS	800m	League Meet #3 Portland, Coginchaug @ Morgan	2:39.00	1	570
May 7, 2024 HS	800m	League Meet #4 E. Hampton & Coginchaug @ Old Lyme	2:39.80	3	560
May 9, 2023 HS	800m	League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug	2:41.70	2	536
May 14, 2024 HS	800m	Shoreline Meet #5 Valley, Morgan, Coginchaug	2:43.00	4	521
April 25, 2023 HS	800m	League Meet #2 Valley Regional and Hale Ray @Coginchaug	2:45.00	2	497
May 7, 2022 HS	800m	Marty Roberts Invitational	2:46.34	14	481
April 1, 2023 HS	800m	Bellringer Track & Field Invitational	2:47.47	14	469
May 13, 2022 HS	800m	Runnin' Rams Invitational	2:48.29	24	459
April 19, 2023 HS	800m	League Meet #1 Coginchaug, North Branford @ Westbrook	2:49.00	1	451
April 22, 2023 HS	800m	The Patriot Games	2:55.72	22	380

Season Bests

Distance event group

3200m 2022 · 1st Annual …

12:44.41 599 pts

3200m 2023 · CIAC Class …

12:20.92 654 pts

3200m 2024 · Old Saybroo…

12:18.54 660 pts

Cross Country event group

5000m 2021 · 32nd Annual…

22:24.80 461 pts

5000m 2022 · Shoreline C…

20:43.00 593 pts

5000m 2023 · Shoreline C…

20:17.10 630 pts

Mile event group

1600m 2022 · CIAC Class …

5:48.20 615 pts

1600m 2023 · Marty Rober…

5:46.23 625 pts

1600m 2024 · 3rd Annual …

5:55.25 577 pts

Mid-D event group

800m 2022 · Marty Rober…

2:46.34 481 pts

800m 2023 · League Meet…

2:39.00 570 pts

800m 2024 · League Meet…

2:39.80 560 pts

Short Sprints event group

200m 2024 · Shoreline M…

31.21 457 pts

Lilliana Mach

Lilliana Mach

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Lilliana Mach

Lilliana Mach

Trophy Case

Class Rankings

Wins Against

1500m

1600m

2mile

200m

3200m

5000m_cc

800m

mile

Mile

Distance

Short Sprints

Cross Country

Mid-D

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