Trophy Case
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Class Rankings
Graduation Year 2019
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Mid-D
800m • 2:14.37
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Mile
1600m • 5:04.22
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Distance
3200m • 11:20.67
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
839
Points
3:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2019 | Navy Invitational | 3:01.80 | 6 | 839 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 3:02.05 | 4 | 836 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 3:03.60 | 9 | 819 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 3:03.60 | 9 | 819 |
| Feb. 2, 2018 | Patriot District Indoor Championship | 3:04.04 | 2 | 814 |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 3:04.92 | 4 | 804 |
| Feb. 13, 2019 | Occoquan VHSL Group 6 Region Indoor Championships | 3:07.03 | 4 | 781 |
| Dec. 16, 2017 | Ram Invite | 3:10.84 | 4 | 740 |
| Jan. 20, 2018 | New Balance Games | 3:12.00 | 26 | 727 |
| Dec. 23, 2017 | =PR= Holiday Invitational | 3:12.89 | 4 | 718 |
1500m
714
Points
5:09.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Dan Stimson Memorial Meet | 5:09.23 | 7 | 714 |
1600m
874
Points
5:04.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | 2018 Patriot District Championship | 5:04.22 | 2 | 874 |
| May 4, 2019 | 2019 Dogwood Track Classic | 5:04.65 | 10 | 872 |
| May 5, 2018 | Nike Spring Invitational | 5:06.45 | 1 | 860 |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 5:06.54 | 7 | 860 |
| May 23, 2019 | 2019 Occoquan Region Championship | 5:09.15 | 5 | 843 |
| Feb. 1, 2019 | 2019 Patriot District Championship | 5:10.87 | 3 | 832 |
| April 13, 2019 | Lake Braddock Hall of Fame Invitational | 5:12.02 | 3 | 825 |
| April 21, 2018 | Lake Braddock Hall of Fame Invitational | 5:14.97 | 5 | 807 |
| Jan. 11, 2019 | Liberty Premier Invitational | 5:17.90 | 3 | 789 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:17.95 | 22 | 788 |
| Jan. 13, 2018 | Liberty Premier Invitational | 5:38.85 | 24 | 666 |
2mile_cc
760
Points
11:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Spider Alumni Open | 11:42.90 | 14 | 760 |
3200m
806
Points
11:20.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Leslie Sherman Memorial Invitational | 11:20.67 | 5 | 806 |
400m
723
Points
1:03.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | 2021 Colonial Relays | 1:03.55 | 20 | 723 |
| March 27, 2021 | Navy Spring Meet | 1:05.75 | 11 | 656 |
| Jan. 29, 2022 | Patriot Games 2022 | 1:06.68 | 20 | 629 |
500m
747
Points
1:22.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Liberty Premier Invitational | 1:22.41 | 10 | 747 |
| Dec. 27, 2017 | FIT Invitational | 1:22.73 | 20 | 739 |
5000m_cc
783
Points
18:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Third Battle Invitational | 18:35.70 | 9 | 783 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 19:16.80 | 69 | 719 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 19:29.00 | 14 | 700 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:33.30 | 75 | 694 |
| Oct. 22, 2016 | 6A Regional - Manhattan | 19:45.30 | 8 | 676 |
| Sept. 14, 2019 | William and Mary Invite | 20:02.40 | 10 | 651 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 20:02.40 | 10 | 651 |
| Oct. 14, 2017 | Third Battle Invitational | 20:03.10 | 56 | 650 |
| Sept. 15, 2018 | Briarwood Invitational | 20:07.00 | 3 | 644 |
| Sept. 30, 2017 | Octoberfest Invitational | 20:07.00 | 40 | 644 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 20:18.40 | 162 | 628 |
| Oct. 29, 2016 | Kansas State Cross Country Championships 3A/5A/6A | 20:24.40 | 22 | 619 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 20:29.00 | 49 | 613 |
| Sept. 23, 2017 | Ocean State XC Invitational | 21:15.00 | 2 | 550 |
6000m_cc
803
Points
22:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Colonial Athletic Association Championship | 22:38.20 | 49 | 803 |
| Oct. 18, 2019 | Penn State National Invitational | 23:49.20 | 145 | 715 |
| Sept. 16, 2022 | The CNU XC Regional Preview | 23:58.60 | 25 | 704 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 24:46.00 | 138 | 648 |
| Sept. 27, 2019 | Panorama Farms Invitational | 24:46.00 | 138 | 648 |
800m
920
Points
2:14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | DMV Meet of Champions | 2:14.37 | 3 | 920 |
| April 14, 2018 | =PR= Northern Virginia Invitational | 2:15.82 | 2 | 897 |
| June 2, 2018 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:16.16 | 4 | 892 |
| June 9, 2019 | DMV Meet of Champions | 2:16.96 | 6 | 879 |
| May 15, 2019 | 2019 Patriot District Championship | 2:18.60 | 2 | 854 |
| Jan. 25, 2020 | Patriot Games | 2:19.52 | 4 | 840 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 2:19.85 | 8 | 835 |
| May 10, 2018 | =PR= Spring Track Festival | 2:20.43 | 3 | 826 |
| May 8, 2019 | 2019 =PR= Spring Track Festival | 2:20.54 | 1 | 824 |
| March 18, 2022 | Fred Hardy Invitational | 2:20.90 | 10 | 819 |
| April 17, 2021 | JMU Invitational | 2:21.11 | 21 | 816 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 2:22.22 | 27 | 799 |
| Feb. 17, 2023 | Navy Select | 2:23.89 | 11 | 775 |
| May 1, 2021 | 2021 CAA Track & Field Championships | 2:24.04 | 17 | 772 |
| April 2, 2022 | 2022 Colonial Relays | 2:24.63 | 29 | 764 |
| April 1, 2023 | Colonial Relays | 2:26.39 | 51 | 738 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Lake Braddock Hall of Fame Invitational | 4-6 | 8 | 1 |
| March 19, 2016 | Desert Christian Invitational | 4-6 | 1 | 1 |
| Dec. 27, 2017 | FIT Invitational | 4-8 | 11 | 1 |
| May 4, 2016 | Desert Mountain League Prelims/Finals | 4-8 | 3 | 1 |
| April 14, 2018 | =PR= Northern Virginia Invitational | 4-8 | 7 | 1 |
| May 10, 2018 | =PR= Spring Track Festival | 4-8 | 2 | 1 |
| Jan. 13, 2018 | Liberty Premier Invitational | 4-8 | 9 | 1 |
| Jan. 20, 2018 | New Balance Games | 4-10 | 16 | 1 |
| Dec. 23, 2017 | =PR= Holiday Invitational | 4-10 | 5 | 1 |
| Dec. 16, 2017 | Ram Invite | 4-10 | 2 | 1 |
| Feb. 2, 2018 | Patriot District Indoor Championship | 4-10 | 2 | 1 |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 4-11.5 | 5 | 1 |
| April 7, 2018 | Carolyn Legard Relays | 5-0 | 3 | 1 |
| May 17, 2018 | 2018 Patriot District Championship | 5-0 | 3 | 1 |
mile_cc
798
Points
5:18.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Navy Invitational | 5:18.28 | 4 | 798 |
mile
789
Points
5:19.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:19.72 | 22 | 789 |
3mile_cc
743
Points
18:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:19.30 | 14 | 743 |
| Oct. 25, 2018 | 2018 Patriot District CC Championship | 18:51.00 | 9 | 693 |
| Nov. 2, 2017 | VHSL Class 6 Region C Championship | 19:13.00 | 17 | 659 |
| Oct. 26, 2017 | Patriot District Cross Country Championship | 19:25.00 | 20 | 641 |
Mid-D
Event Group
920
Points
2:14.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 800m | DMV Meet of Champions | 2:14.37 | 3 | 920 |
| April 14, 2018 | 800m | =PR= Northern Virginia Invitational | 2:15.82 | 2 | 897 |
| June 2, 2018 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:16.16 | 4 | 892 |
| June 9, 2019 | 800m | DMV Meet of Champions | 2:16.96 | 6 | 879 |
| May 15, 2019 | 800m | 2019 Patriot District Championship | 2:18.60 | 2 | 854 |
Mile
Event Group
874
Points
5:04.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 1600m | 2018 Patriot District Championship | 5:04.22 | 2 | 874 |
| May 4, 2019 | 1600m | 2019 Dogwood Track Classic | 5:04.65 | 10 | 872 |
| May 5, 2018 | 1600m | Nike Spring Invitational | 5:06.45 | 1 | 860 |
| June 1, 2019 | 1600m | VHSL Class 5/6 State Outdoor T&F Championships | 5:06.54 | 7 | 860 |
| May 23, 2019 | 1600m | 2019 Occoquan Region Championship | 5:09.15 | 5 | 843 |
Cross Country
Event Group
803
Points
22:38.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | Colonial Athletic Association Championship | 22:38.20 | 49 | 803 |
| Dec. 3, 2022 | MileCC | Navy Invitational | 5:18.28 | 4 | 798 |
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 18:35.70 | 9 | 783 |
| Aug. 31, 2019 | 2MileCC | Spider Alumni Open | 11:42.90 | 14 | 760 |
| Sept. 29, 2018 | 3 Mile XC | 54th Annual McQuaid Invitational | 18:19.30 | 14 | 743 |
Distance
Event Group
806
Points
11:20.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 3200m | Leslie Sherman Memorial Invitational | 11:20.67 | 5 | 806 |
Long Sprints
Event Group
747
Points
1:22.41
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 500m | Liberty Premier Invitational | 1:22.41 | 10 | 747 |
| Dec. 27, 2017 | 500m | FIT Invitational | 1:22.73 | 20 | 739 |
| April 3, 2021 | 400m | 2021 Colonial Relays | 1:03.55 | 20 | 723 |
| March 27, 2021 | 400m | Navy Spring Meet | 1:05.75 | 11 | 656 |
| Jan. 29, 2022 | 400m | Patriot Games 2022 | 1:06.68 | 20 | 629 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | HJ | Lake Braddock Hall of Fame Invitational | 4-6 | 8 | 1 |
| March 19, 2016 | HJ | Desert Christian Invitational | 4-6 | 1 | 1 |
| Dec. 27, 2017 | HJ | FIT Invitational | 4-8 | 11 | 1 |
| May 4, 2016 | HJ | Desert Mountain League Prelims/Finals | 4-8 | 3 | 1 |
| April 14, 2018 | HJ | =PR= Northern Virginia Invitational | 4-8 | 7 | 1 |
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