Performance Dashboard
Athlete analytics & progression tracking
1000m
625
Points
3:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Purple Champions HS Invitational | 3:22.13 | 15 | 625 |
| Dec. 11, 2021 | Jim Mitchell Invitational | 3:24.89 | 21 | 598 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 3:25.65 | 13 | 591 |
| Jan. 15, 2023 | Stanner Games | 3:26.10 | 40 | 586 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 3:26.26 | 18 | 585 |
| Dec. 10, 2022 | Jim Mitchell Invitational | 3:26.37 | 17 | 584 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 3:27.73 | 21 | 571 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 3:28.41 | 21 | 565 |
| Dec. 3, 2022 | TCITL LM 1A | 3:29.80 | 8 | 552 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 3:31.75 | 10 | 534 |
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 3:32.35 | 18 | 529 |
| Feb. 18, 2019 | Section 2 Division I Championship | 3:35.72 | 15 | 499 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 3:36.39 | 4 | 493 |
| Dec. 3, 2021 | North Shore High School Season Opener | 3:37.29 | 17 | 485 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 3:40.40 | 5 | 459 |
| Jan. 18, 2020 | New Balance Games | 3:40.46 | 47 | 458 |
1500m
712
Points
5:09.54
Personal Record
2400m_cc
501
Points
9:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Tartan Invitational | 9:56.50 | 7 | 501 |
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 10:19.17 | 3 | 439 |
| Oct. 20, 2017 | Albany County Champs | 10:43.00 | 17 | 377 |
| Oct. 7, 2017 | Grout Invitational | 11:16.65 | 21 | 298 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 11:39.10 | 42 | 251 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 12:50.29 | 6 | 128 |
2500m_cc
624
Points
9:40.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 9:40.52 | 4 | 624 |
3000m
633
Points
11:40.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 11:40.61 | 5 | 633 |
| Jan. 20, 2018 | Yale Track Classic | 11:48.18 | 137 | 614 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 12:15.30 | 12 | 548 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 12:19.70 | 3 | 538 |
| Jan. 11, 2020 | Yale Track Classic | 12:34.86 | 200 | 503 |
3000m_cc
425
Points
13:10.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Burnt Hills Invitational | 13:10.87 | 10 | 425 |
4000m_cc
580
Points
16:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:29.10 | 32 | 580 |
| Sept. 23, 2017 | Ocean State XC Invitational | 19:09.00 | 59 | 336 |
4500m_cc
634
Points
18:05.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Tartan Invitational | 18:05.94 | 4 | 634 |
| Oct. 1, 2022 | Grout Cross Country Invitational | 18:26.69 | 6 | 601 |
| Oct. 8, 2022 | Tartan Invitational | 19:16.20 | 12 | 526 |
| Sept. 28, 2019 | Galway Invitational | 20:24.50 | 27 | 432 |
5000m_cc
712
Points
19:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Galway Invitational | 19:21.00 | 5 | 712 |
| Oct. 20, 2018 | Brown Northeast Invitational | 20:02.22 | 46 | 651 |
| Sept. 2, 2023 | Cardinal Classic XC Invitational | 21:49.70 | 13 | 505 |
| Sept. 17, 2022 | Queensbury Invite | 21:54.20 | 73 | 499 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 22:14.00 | 9 | 474 |
| Sept. 18, 2021 | Queensbury Invite | 22:23.32 | 57 | 463 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 22:24.90 | 77 | 461 |
| Sept. 10, 2022 | Edwin Springstead Cross Country Invitational 2022 | 22:54.70 | 17 | 425 |
6000m_cc
638
Points
24:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Connecticut College Invitational | 24:54.80 | 166 | 638 |
| Oct. 19, 2024 | Connecticut College Invitational | 25:41.00 | 251 | 587 |
| Oct. 7, 2023 | James Earley Invitational | 25:44.10 | 72 | 584 |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 25:44.40 | 138 | 583 |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 25:44.40 | 138 | 583 |
| Sept. 23, 2023 | Ronald C. Hoffmann Invitational | 25:54.50 | 17 | 572 |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 26:08.00 | 140 | 558 |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 26:08.00 | 140 | 558 |
| Oct. 28, 2023 | SUNYAC Cross Country Championships | 26:52.50 | 62 | 512 |
| Nov. 2, 2024 | SUNYAC Cross Country Championships | 26:54.90 | 38 | 509 |
| Sept. 14, 2024 | Aldrich Cross-Country Run Invitational | 27:42.90 | 29 | 462 |
| Sept. 21, 2024 | Hoffmann Invitational / Liberty League Preview | 27:44.80 | 60 | 460 |
600m
570
Points
1:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | TCITL LM 4C | 1:53.50 | 4 | 570 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 1:53.65 | 22 | 568 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 1:54.28 | 18 | 557 |
| Dec. 14, 2019 | Jim Mitchell Invitational | 1:54.82 | 36 | 548 |
| Feb. 16, 2020 | Section 2 Division I Championship | 1:55.00 | 13 | 545 |
| Jan. 26, 2020 | Suburban Council Frosh Champs | 1:55.90 | 5 | 530 |
800m
700
Points
2:29.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | St Lawrence Twilight | 2:29.14 | 2 | 700 |
| May 4, 2024 | SUNYAC Outdoor Championships | 2:30.12 | 11 | 686 |
| Feb. 9, 2024 | FastTrack National Invitational | 2:31.17 | 68 | 672 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 2:31.18 | 15 | 672 |
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 2:34.86 | 17 | 623 |
| May 12, 2023 | Shen Invy | 2:35.28 | 15 | 617 |
| May 13, 2022 | The Futures @ Mohon | 2:36.84 | 10 | 597 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 2:37.16 | 14 | 593 |
| May 25, 2022 | Section 2 Group 1 | 2:38.79 | 15 | 572 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 2:39.15 | 8 | 568 |
| April 30, 2022 | Luciano Memorial Invitational | 2:39.17 | 13 | 568 |
| May 24, 2023 | Section 2 Group 1 Championships | 2:39.98 | 18 | 557 |
| May 4, 2022 | Colonie vs CBA vs Bethlehem Coed | 2:40.90 | 4 | 546 |
mile
662
Points
5:41.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | St. Lawrence Open | 5:41.61 | 9 | 662 |
| Dec. 28, 2018 | Boston Holiday Challenge | 5:47.33 | 7 | 631 |
| Dec. 2, 2023 | Saints Holiday Relays | 5:56.97 | 3 | 579 |
| Dec. 17, 2021 | Coach Saint Invitational | 5:57.59 | 20 | 576 |
| Jan. 27, 2024 | St. Lawrence Invitational | 6:01.90 | 7 | 554 |
| Dec. 15, 2017 | Tim St. Lawrence Invitational | 6:07.36 | 23 | 527 |
3mile_cc
584
Points
20:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Section 2 Championships | 20:03.70 | 49 | 584 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 20:44.70 | 11 | 527 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 20:45.45 | 64 | 526 |
| Oct. 29, 2022 | Suburban Council Championships | 20:56.09 | 54 | 512 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 21:18.40 | 70 | 483 |
| Oct. 30, 2021 | Suburban Council Championships | 21:23.80 | 59 | 476 |
Mid-D
Event Group
700
Points
2:29.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | St Lawrence Twilight | 2:29.14 | 2 | 700 |
| May 4, 2024 | 800m | SUNYAC Outdoor Championships | 2:30.12 | 11 | 686 |
| Feb. 9, 2024 | 800m | FastTrack National Invitational | 2:31.17 | 68 | 672 |
| Feb. 25, 2024 | 800m | SUNYAC Indoor Track & Field Championships | 2:31.18 | 15 | 672 |
| Feb. 4, 2023 | 1000m | Purple Champions HS Invitational | 3:22.13 | 15 | 625 |
Mile
Event Group
712
Points
5:09.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2019 | 1500m | Section 2 Suburban Council Girls JV Championships | 5:09.54 | 5 | 712 |
| April 21, 2018 | 1500m | Bethlehem Lady Eagle Invite | 5:15.09 | 2 | 678 |
| Feb. 16, 2024 | Mile | St. Lawrence Open | 5:41.61 | 9 | 662 |
| May 23, 2018 | 1500m | Section 2 Group 1 | 5:19.77 | 14 | 650 |
| May 22, 2019 | 1500m | Section 2 Group 1 Sectional Championships | 5:20.64 | 18 | 645 |
Cross Country
Event Group
712
Points
19:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 5K XC | Galway Invitational | 19:21.00 | 5 | 712 |
| Oct. 20, 2018 | 5K XC | Brown Northeast Invitational | 20:02.22 | 46 | 651 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 24:54.80 | 166 | 638 |
| Sept. 22, 2018 | 4500mCC | Tartan Invitational | 18:05.94 | 4 | 634 |
| Sept. 7, 2018 | 2500mCC | Ed Springstead (Shaker) Invitational | 9:40.52 | 4 | 624 |
Distance
Event Group
633
Points
11:40.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2018 | 3000m | Section 2 Division Championships - Div. I | 11:40.61 | 5 | 633 |
| Jan. 20, 2018 | 3000m | Yale Track Classic | 11:48.18 | 137 | 614 |
| Dec. 16, 2017 | 3000m | Section 2 League Meets 3 | 12:15.30 | 12 | 548 |
| Jan. 15, 2022 | 3000m | Section 2 League Meets 6 | 12:19.70 | 3 | 538 |
| Jan. 11, 2020 | 3000m | Yale Track Classic | 12:34.86 | 200 | 503 |
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