Performance Dashboard
Athlete analytics & progression tracking
1600m
937
Points
4:54.70
Personal Record
2mile
882
Points
10:56.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:56.73 | 5 | 882 |
| June 19, 2022 | New Balance Nationals Outdoor | 11:01.80 | 4 | 868 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 11:21.85 | 3 | 814 |
| June 18, 2023 | New Balance Nationals Outdoor | 12:01.43 | 31 | 713 |
3000m
963
Points
9:44.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:44.14 | 9 | 963 |
| Feb. 19, 2025 | DVGTCA Tim Hickey Meet of Champions | 9:53.64 | 1 | 934 |
| March 2, 2025 | PTFCA Indoor State Championship | 9:55.96 | 4 | 926 |
| Jan. 31, 2025 | DVGTCA Meet #8 | 10:03.64 | 1 | 903 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 10:10.17 | 8 | 883 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:14.54 | 5 | 870 |
| Feb. 12, 2022 | Bears Indoor Showcase | 10:17.14 | 1 | 863 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 10:21.57 | 12 | 849 |
| Jan. 13, 2023 | DVGTCA Meet #5 | 10:30.93 | 1 | 822 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 10:33.20 | 1 | 816 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:36.99 | 3 | 805 |
| June 18, 2023 | New Balance Nationals Outdoor | 11:12.15 | 31 | 707 |
3200m
940
Points
10:32.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | PIAA T&F State Championships | 10:32.18 | 4 | 940 |
| May 17, 2025 | PIAA District 1 AAA Championships | 10:36.47 | 1 | 928 |
| Nov. 15, 2023 | Warrior XC Classic | 10:39.33 | 26 | 920 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:44.27 | 3 | 906 |
| May 27, 2023 | PIAA T&F State Championships | 10:48.60 | 14 | 894 |
| May 25, 2024 | PIAA T&F State Championships | 10:48.62 | 7 | 893 |
| May 20, 2023 | PIAA District 1 AAA Championships | 10:50.39 | 7 | 889 |
| May 18, 2024 | PIAA District 1 AAA Championships | 10:51.38 | 1 | 886 |
| May 21, 2022 | PIAA District 1 AAA Championships | 10:52.21 | 2 | 883 |
| April 19, 2024 | Bob Friday Warrior Invitational | 10:52.66 | 1 | 882 |
| May 28, 2022 | PIAA T&F State Championships | 10:53.39 | 13 | 880 |
| April 17, 2025 | Jim Kelly Invitational | 11:01.85 | 1 | 857 |
| Nov. 16, 2022 | Warrior XC Classic | 11:08.39 | 30 | 839 |
| April 21, 2023 | Twin Valley Invitational | 11:09.66 | 1 | 836 |
| April 14, 2022 | Jim Kelly Invitational | 11:22.41 | 1 | 802 |
| April 11, 2023 | Upper Dublin v Hatboro Horsham | 11:34.32 | 1 | 770 |
| May 14, 2022 | SOL American Conference Championships | 11:37.94 | 1 | 761 |
| May 2, 2023 | Quakertown vs. Hatboro Girls | 11:41.14 | 1 | 753 |
| May 11, 2024 | SOL American Conference Championships | 11:41.59 | 1 | 752 |
| May 10, 2025 | SOL American Conference Championships | 11:43.62 | 1 | 746 |
| May 13, 2023 | SOL American Conference Championships | 11:45.10 | 1 | 743 |
| April 25, 2023 | HH vs PW Double Dual | 11:54.83 | 1 | 718 |
| March 25, 2025 | Upper Dublin @ HH Girls | 12:08.40 | 1 | 684 |
| April 29, 2025 | HH vs Wissahickon Double Dual | 12:24.69 | 1 | 645 |
| April 23, 2024 | Wissahickon @ Hatboro Horsham | 12:25.44 | 2 | 643 |
| April 9, 2024 | Upper Dublin v. Hatboro Horsham Girls | 12:37.63 | 1 | 615 |
5000m_cc
913
Points
17:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 17:16.90 | 1 | 913 |
| Oct. 25, 2024 | PIAA District 1 Championships | 17:22.90 | 1 | 903 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 17:48.40 | 3 | 860 |
| Oct. 18, 2024 | Suburban One League Championships | 17:52.70 | 1 | 853 |
| Oct. 18, 2024 | Suburban One League Championships | 17:52.70 | 1 | 853 |
| Oct. 27, 2023 | PIAA District 1 Championships | 18:03.20 | 5 | 835 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:04.70 | 7 | 833 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 18:04.80 | 9 | 833 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 18:07.60 | 2 | 828 |
| Oct. 20, 2023 | Suburban One League Championships | 18:09.80 | 1 | 825 |
| Oct. 21, 2022 | Suburban One League Championships | 18:12.90 | 1 | 820 |
| Oct. 29, 2021 | PIAA District 1 Championships | 18:15.80 | 3 | 815 |
| Oct. 22, 2021 | Suburban One League Championships | 18:19.90 | 1 | 808 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 18:20.20 | 1 | 808 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 18:26.00 | 14 | 798 |
| Nov. 2, 2024 | PIAA State Championships | 18:31.00 | 1 | 790 |
| Sept. 21, 2024 | 18th PIAA Foundation XC Invitational | 18:38.00 | 1 | 779 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 18:38.80 | 2 | 778 |
| Nov. 4, 2023 | PIAA State Championships | 18:43.00 | 6 | 771 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 18:45.00 | 4 | 768 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 18:46.70 | 1 | 765 |
| Oct. 9, 2021 | William Tennent Invitational | 18:47.60 | 4 | 764 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 19:06.00 | 3 | 735 |
| Sept. 20, 2023 | HH vs Upper Dublin | 19:06.43 | 1 | 735 |
| Nov. 26, 2022 | Champs Northeast Regional | 19:06.50 | 18 | 735 |
| Nov. 6, 2021 | PIAA State Championships | 19:06.60 | 14 | 734 |
| Sept. 9, 2023 | PTXC 14 by Kutztown University | 19:06.90 | 1 | 734 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 19:07.90 | 66 | 732 |
| Sept. 25, 2021 | Council Rock Invitational | 19:13.40 | 1 | 724 |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 19:18.50 | 35 | 716 |
| Nov. 5, 2022 | PIAA State Championships | 19:27.20 | 16 | 703 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 19:28.60 | 1 | 701 |
| Sept. 13, 2023 | HH vs Wissahickon | 19:45.80 | 1 | 675 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:49.60 | 64 | 670 |
5000m
909
Points
17:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 17:19.26 | 25 | 909 |
6000m_cc
926
Points
21:05.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lakefront Invite | 21:05.54 | 66 | 926 |
| Sept. 12, 2025 | Mel Brodt Collegiate XC Invitational | 21:31.70 | 3 | 890 |
800m
803
Points
2:21.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2025 | Upper Dublin @ HH Girls | 2:21.93 | 1 | 803 |
| April 17, 2025 | Jim Kelly Invitational | 2:22.08 | 5 | 801 |
| April 23, 2024 | Wissahickon @ Hatboro Horsham | 2:22.79 | 1 | 791 |
| April 8, 2025 | Quakertown Girls vs. HH vs. Abington | 2:23.69 | 1 | 777 |
| April 30, 2024 | Quakertown @ HH Girls | 2:25.49 | 1 | 751 |
| April 4, 2023 | HH vs Wissahickon Double Dual | 2:26.17 | 1 | 742 |
| Jan. 27, 2023 | DVGTCA Meet #7 | 2:27.82 | 4 | 718 |
| April 22, 2022 | 12th Annual Jack Armstrong Invitational Track and Field Meet | 2:30.61 | 3 | 680 |
| April 2, 2022 | The North Penn Open | 2:30.67 | 9 | 679 |
| April 18, 2023 | HH vs Abington Double Dual | 2:31.18 | 2 | 672 |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 2:32.28 | 14 | 657 |
| March 29, 2022 | Abington at Hatboro Horsham | 2:41.94 | 1 | 533 |
mile
956
Points
4:53.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:53.49 | 163 | 956 |
| Feb. 23, 2025 | Kristian Marche Memorial Invitational | 4:56.18 | 1 | 938 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 5:00.75 | 168 | 908 |
| Feb. 7, 2025 | Henderson Invitational at the Ott Center | 5:04.93 | 1 | 881 |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 5:09.34 | 143 | 853 |
| Feb. 18, 2022 | DVGTCA Meet Of Champions | 5:15.99 | 1 | 812 |
| Jan. 14, 2022 | DVGTCA Meet #4 | 5:22.95 | 1 | 770 |
| Jan. 5, 2024 | DVGTCA Meet #5 | 5:27.35 | 6 | 744 |
Mile
Event Group
956
Points
4:53.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:53.49 | 163 | 956 |
| Feb. 23, 2025 | Mile | Kristian Marche Memorial Invitational | 4:56.18 | 1 | 938 |
| May 17, 2025 | 1600m | PIAA District 1 AAA Championships | 4:54.70 | 3 | 937 |
| May 24, 2025 | 1600m | PIAA T&F State Championships | 4:56.73 | 9 | 923 |
| April 4, 2025 | 1600m | Cardinal Classic | 4:58.76 | 1 | 910 |
Distance
Event Group
963
Points
9:44.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 9:44.14 | 9 | 963 |
| May 24, 2025 | 3200m | PIAA T&F State Championships | 10:32.18 | 4 | 940 |
| Feb. 19, 2025 | 3000m | DVGTCA Tim Hickey Meet of Champions | 9:53.64 | 1 | 934 |
| May 17, 2025 | 3200m | PIAA District 1 AAA Championships | 10:36.47 | 1 | 928 |
| March 2, 2025 | 3000m | PTFCA Indoor State Championship | 9:55.96 | 4 | 926 |
Cross Country
Event Group
926
Points
21:05.54
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lakefront Invite | 21:05.54 | 66 | 926 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 17:16.90 | 1 | 913 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 17:22.90 | 1 | 903 |
| Sept. 12, 2025 | 6000mCC | Mel Brodt Collegiate XC Invitational | 21:31.70 | 3 | 890 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 17:48.40 | 3 | 860 |
Long-Distance
Event Group
909
Points
17:19.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 17:19.26 | 25 | 909 |
Mid-D
Event Group
803
Points
2:21.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2025 | 800m | Upper Dublin @ HH Girls | 2:21.93 | 1 | 803 |
| April 17, 2025 | 800m | Jim Kelly Invitational | 2:22.08 | 5 | 801 |
| April 23, 2024 | 800m | Wissahickon @ Hatboro Horsham | 2:22.79 | 1 | 791 |
| April 8, 2025 | 800m | Quakertown Girls vs. HH vs. Abington | 2:23.69 | 1 | 777 |
| April 30, 2024 | 800m | Quakertown @ HH Girls | 2:25.49 | 1 | 751 |
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