Performance Dashboard
Athlete analytics & progression tracking
1500m
732
Points
5:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | CVU Host #2 | 5:06.30 | 4 | 732 |
| May 25, 2021 | CVU Host #3 | 5:06.75 | 4 | 729 |
| May 24, 2022 | CVU Host TF Meet #3 | 5:08.42 | 6 | 719 |
| May 15, 2021 | South Burlington HS TF Meet #2 | 5:11.11 | 4 | 702 |
| May 12, 2021 | Essex HS Host #2 | 5:11.22 | 3 | 701 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 5:11.31 | 7 | 701 |
| May 8, 2021 | Burlington Invitational | 5:12.31 | 13 | 695 |
| May 21, 2021 | Burlington Meet #2 | 5:12.96 | 4 | 691 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 5:14.20 | 10 | 683 |
| May 10, 2022 | Colchester HS Host TF Meet #1 | 5:15.82 | 6 | 673 |
| May 28, 2022 | Essex Invitational | 5:23.18 | 16 | 630 |
| April 27, 2022 | BHS Host TF Meet #3 | 5:24.05 | 15 | 625 |
| April 20, 2021 | Essex HS Host #1 | 5:24.26 | 4 | 624 |
| April 5, 2022 | MMU Track Home #1 | 5:27.09 | 5 | 607 |
| May 15, 2019 | Middlebury HS Host Meet | 5:33.85 | 17 | 569 |
| June 1, 2019 | Vermont State Championship - D1 | 5:35.78 | 20 | 559 |
| May 8, 2019 | Colchester Meet #2 | 5:39.12 | 9 | 541 |
| May 11, 2019 | Burlington Invitational | 5:41.45 | 7 | 528 |
4000m_cc
560
Points
16:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:40.70 | 6 | 560 |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:41.60 | 68 | 558 |
5000m_cc
620
Points
20:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 20:23.90 | 11 | 620 |
| Oct. 26, 2020 | BFA Home Meet #2 | 20:41.10 | 19 | 596 |
| Nov. 9, 2019 | New England XC Championship | 20:45.00 | 132 | 591 |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 20:48.60 | 16 | 586 |
| Sept. 14, 2019 | Queensbury Invite | 20:53.50 | 56 | 579 |
| Nov. 7, 2020 | Vermont State Meet Of Champions | 20:55.00 | 23 | 577 |
| Aug. 31, 2019 | Essex Cross Country Invitational | 21:04.70 | 26 | 564 |
| Sept. 12, 2020 | Burlington Cross-Country Run Inventational | 21:06.30 | 15 | 562 |
| Oct. 20, 2018 | NVAC Championship | 21:08.90 | 23 | 558 |
| Sept. 29, 2018 | U-32 XC Invitational 2018 | 21:24.28 | 12 | 538 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 21:27.10 | 119 | 534 |
| Sept. 28, 2019 | Black Bear Invitational | 21:32.00 | 30 | 528 |
| Oct. 5, 2019 | Woods Trail Run | 21:35.90 | 47 | 522 |
| Sept. 15, 2018 | Queensbury Invitational | 21:42.59 | 4 | 514 |
| Sept. 22, 2018 | Manchester Invitational | 21:47.00 | 5 | 508 |
| Oct. 26, 2019 | Vermont State Championship Meet | 21:47.50 | 14 | 507 |
| Oct. 31, 2020 | Vermont State Championship Meet | 21:47.60 | 16 | 507 |
| Oct. 6, 2018 | Woods Trail Run | 22:05.75 | 70 | 484 |
| Sept. 1, 2018 | Essex Cross Country Invitational | 22:08.90 | 4 | 480 |
| Sept. 26, 2020 | BFA Home Meet #1 | 22:15.90 | 17 | 472 |
| Sept. 21, 2019 | Manchester Invitational | 22:17.00 | 61 | 470 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 23:29.20 | 3 | 386 |
800m
563
Points
2:39.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | CVU Host #3 | 2:39.56 | 9 | 563 |
| May 11, 2019 | Burlington Invitational | 2:43.78 | 28 | 511 |
| May 15, 2019 | Middlebury HS Host Meet | 2:47.96 | 10 | 463 |
| May 1, 2019 | Essex Meet | 2:51.34 | 8 | 426 |
3mile_cc
519
Points
20:51.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 20:51.18 | 10 | 519 |
| Oct. 10, 2020 | CVU 3 Mile | 20:55.00 | 14 | 514 |
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 21:30.16 | 3 | 468 |
Mile
Event Group
732
Points
5:06.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 1500m | CVU Host #2 | 5:06.30 | 4 | 732 |
| May 25, 2021 | 1500m | CVU Host #3 | 5:06.75 | 4 | 729 |
| May 24, 2022 | 1500m | CVU Host TF Meet #3 | 5:08.42 | 6 | 719 |
| May 15, 2021 | 1500m | South Burlington HS TF Meet #2 | 5:11.11 | 4 | 702 |
| May 12, 2021 | 1500m | Essex HS Host #2 | 5:11.22 | 3 | 701 |
Cross Country
Event Group
620
Points
20:23.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | NVAC Chittenden XC Run Championship | 20:23.90 | 11 | 620 |
| Oct. 26, 2020 | 5K XC | BFA Home Meet #2 | 20:41.10 | 19 | 596 |
| Nov. 9, 2019 | 5K XC | New England XC Championship | 20:45.00 | 132 | 591 |
| Oct. 17, 2020 | 5K XC | NVAC Chittenden Cross-Country Run Championship | 20:48.60 | 16 | 586 |
| Sept. 14, 2019 | 5K XC | Queensbury Invite | 20:53.50 | 56 | 579 |
Mid-D
Event Group
563
Points
2:39.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2021 | 800m | CVU Host #3 | 2:39.56 | 9 | 563 |
| May 11, 2019 | 800m | Burlington Invitational | 2:43.78 | 28 | 511 |
| May 15, 2019 | 800m | Middlebury HS Host Meet | 2:47.96 | 10 | 463 |
| May 1, 2019 | 800m | Essex Meet | 2:51.34 | 8 | 426 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava