Performance Dashboard
Athlete analytics & progression tracking
1600m
786
Points
5:18.41
Personal Record
2mile
734
Points
11:53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Park Invite | 11:53.14 | 8 | 734 |
3200m
749
Points
11:42.76
Personal Record
5000m
700
Points
19:29.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Park Invite | 19:29.01 | 3 | 700 |
5000m_cc
620
Points
20:23.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | MPSSAA 3A South Region Championships | 20:23.81 | 10 | 620 |
| Oct. 18, 2023 | Long Reach, River Hill @ Mt. Hebron | 21:46.00 | 2 | 509 |
| Oct. 3, 2023 | Crossfire Invite | 22:36.70 | 2 | 446 |
| Sept. 29, 2021 | Crossfire Invitational | 23:47.20 | 23 | 366 |
800m
690
Points
2:29.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Howard County Track & Field Championships | 2:29.85 | 11 | 690 |
| April 6, 2024 | Park Invite | 2:30.36 | 16 | 683 |
| April 20, 2024 | Sam Singleton Scorpion Classic | 2:30.41 | 6 | 682 |
| May 1, 2024 | HoCo League Meet #4B @ Mt. Hebron | 2:30.65 | 7 | 679 |
| May 2, 2023 | OM, HEB, LR, WL, RVH @ Howard | 2:31.36 | 4 | 669 |
| Jan. 13, 2024 | Montgomery Invitational | 2:33.36 | 26 | 642 |
| April 25, 2023 | RES, ATH, CEN, RH, WL @ Mt. Hebron | 2:34.02 | 11 | 634 |
| March 29, 2023 | WL, MR, HAM, HEB, OM @ Long Reach | 2:36.91 | 7 | 596 |
| April 13, 2024 | Don Boyer Inv | 2:38.62 | 8 | 574 |
| Jan. 11, 2024 | HoCo League Meet #1 | 2:39.30 | 8 | 566 |
| Dec. 17, 2022 | Howard County Winter Festival | 2:39.53 | 22 | 563 |
| April 20, 2022 | RES, HAM, CEN, RVH, WLD @ Mount Hebron | 2:45.71 | 5 | 489 |
| Jan. 20, 2022 | Howard County Polar Bear 1B | 2:47.73 | 9 | 466 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 2:49.65 | 44 | 444 |
mile
584
Points
5:56.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Last Track to Philly | 5:56.02 | 9 | 584 |
3mile_cc
593
Points
19:58.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2023 | Howard Country Cross Country Championships | 19:58.07 | 9 | 593 |
| Sept. 9, 2023 | Eagle Invitational | 20:09.85 | 11 | 576 |
| Sept. 27, 2023 | Howard, Mt. Hebron @ Wilde Lake | 21:06.29 | 2 | 499 |
| Nov. 4, 2021 | MPSSAA 3A East Region Championships | 21:15.60 | 31 | 486 |
| Oct. 11, 2023 | Mt. Hebron, Oakland Mills @ Glenelg | 21:20.70 | 3 | 480 |
| Oct. 27, 2021 | Howard County XC Championships | 21:43.10 | 34 | 451 |
| Oct. 13, 2021 | Hebron, River Hill @ Glenelg XC Tri Meet | 21:57.50 | 5 | 433 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 21:58.32 | 55 | 432 |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 21:58.32 | 55 | 432 |
| Nov. 13, 2021 | Maryland State Championships | 22:40.15 | 78 | 383 |
| Oct. 6, 2021 | Mt. Hebron & Oakland Mills @ Wilde HS Cross Country | 22:50.00 | 9 | 371 |
| Sept. 11, 2021 | Eagle Invitational | 24:15.20 | 24 | 281 |
| Sept. 18, 2021 | Bull Run Invitational | 24:32.00 | 100 | 264 |
Mile
Event Group
786
Points
5:18.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | MPSSAA 3A East Region Championships | 5:18.41 | 6 | 786 |
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 5:19.97 | 13 | 776 |
| April 20, 2024 | 1600m | Sam Singleton Scorpion Classic | 5:24.17 | 4 | 751 |
| May 7, 2024 | 1600m | Howard County Track & Field Championships | 5:27.13 | 10 | 733 |
| April 15, 2024 | 1600m | HoCo League Meet #3A @ River Hill | 5:28.34 | 6 | 726 |
Distance
Event Group
749
Points
11:42.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3200m | The Gator Invitational | 11:42.76 | 11 | 749 |
| May 7, 2024 | 3200m | Howard County Track & Field Championships | 11:44.10 | 5 | 745 |
| April 6, 2024 | 2Mile | Park Invite | 11:53.14 | 8 | 734 |
| April 6, 2024 | 3200m | Park Invite | 11:49.49 | 8 | 731 |
| April 13, 2024 | 3200m | Don Boyer Inv | 12:09.09 | 3 | 683 |
Long-Distance
Event Group
700
Points
19:29.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 5000m | Park Invite | 19:29.01 | 3 | 700 |
Cross Country
Event Group
620
Points
20:23.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 5K XC | MPSSAA 3A South Region Championships | 20:23.81 | 10 | 620 |
| Oct. 25, 2023 | 3 Mile XC | Howard Country Cross Country Championships | 19:58.07 | 9 | 593 |
| Sept. 9, 2023 | 3 Mile XC | Eagle Invitational | 20:09.85 | 11 | 576 |
| Oct. 18, 2023 | 5K XC | Long Reach, River Hill @ Mt. Hebron | 21:46.00 | 2 | 509 |
| Sept. 27, 2023 | 3 Mile XC | Howard, Mt. Hebron @ Wilde Lake | 21:06.29 | 2 | 499 |
Mid-D
Event Group
690
Points
2:29.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 800m | Howard County Track & Field Championships | 2:29.85 | 11 | 690 |
| April 6, 2024 | 800m | Park Invite | 2:30.36 | 16 | 683 |
| April 20, 2024 | 800m | Sam Singleton Scorpion Classic | 2:30.41 | 6 | 682 |
| May 1, 2024 | 800m | HoCo League Meet #4B @ Mt. Hebron | 2:30.65 | 7 | 679 |
| May 2, 2023 | 800m | OM, HEB, LR, WL, RVH @ Howard | 2:31.36 | 4 | 669 |
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