Performance Dashboard
Athlete analytics & progression tracking
1000m
936
Points
2:53.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2017 | Artie O'Connor Invitational | 2:53.49 | 5 | 936 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 2:56.46 | 2 | 900 |
| Jan. 20, 2018 | Columbia-Dartmouth-Yale | 2:58.20 | 7 | 880 |
1500m
1034
Points
4:22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 4:22.24 | 2 | 1034 |
| May 6, 2018 | Ivy League/Heps Championships | 4:24.02 | 4 | 1021 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:25.81 | 11 | 1007 |
| May 10, 2018 | West Point Twilight | 4:25.88 | 5 | 1007 |
| May 8, 2016 | Ivy League/Heps Championships | 4:26.01 | 12 | 1006 |
| May 28, 2016 | NCAA Division I East Preliminary | 4:26.41 | 7 | 1003 |
| April 8, 2017 | Virginia Quad | 4:26.67 | 2 | 1001 |
| April 20, 2018 | Virginia Challenge | 4:27.06 | 11 | 998 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 4:30.91 | 9 | 970 |
| April 22, 2017 | Virginia Challenge | 4:31.61 | 10 | 965 |
| May 11, 2017 | West Point Twilight | 4:33.93 | 9 | 949 |
| May 7, 2017 | Ivy League/Heps Championships | 4:40.37 | 20 | 903 |
| May 7, 2014 | Grant Quad | 4:55.74 | 3 | 799 |
| April 3, 2015 | Cotton Invitational | 4:56.60 | 2 | 794 |
| April 15, 2015 | Jeff, Franklin at Grant | 4:58.28 | 1 | 783 |
| April 16, 2014 | Grant vs. Lake Oswego | 5:02.55 | 1 | 755 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 5:09.69 | 37 | 711 |
| May 8, 2013 | Lakeridge Quad | 5:15.15 | 3 | 677 |
200m
648
Points
28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2015 | Benson and Grant @ Lincoln | 28.50 | 1 | 648 |
3000m
952
Points
9:47.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 9:47.65 | 7 | 952 |
| March 23, 2017 | Stony Brook Season Opener | 9:54.07 | 1 | 932 |
3000m_cc
573
Points
12:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Wilsonville Night Meet | 12:05.00 | 7 | 573 |
| Sept. 1, 2011 | Wilsonville Night Meet | 12:11.00 | 5 | 558 |
400m
796
Points
1:01.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Grant vs. Canby | 1:01.26 | 2 | 796 |
| April 8, 2015 | Benson and Grant @ Lincoln | 1:02.23 | 1 | 764 |
| April 20, 2013 | Oregon Relays | 1:03.00 | 2 | 740 |
5000m
946
Points
16:58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 16:58.09 | 17 | 946 |
5000m_cc
866
Points
17:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Iona Meet of Champions | 17:44.80 | 4 | 866 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 18:13.80 | 9 | 818 |
| Sept. 27, 2014 | Stanford Invitational | 19:20.00 | 52 | 714 |
| Oct. 11, 2014 | George Fox Cross Country Classic | 19:40.70 | 19 | 683 |
| Sept. 10, 2014 | PIL 6A Preview | 19:41.00 | 4 | 682 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 19:44.00 | 28 | 678 |
| Oct. 22, 2014 | 6A-1 PIL District Championships | 19:46.90 | 5 | 674 |
| Oct. 15, 2014 | Madison Meet | 19:48.00 | 2 | 672 |
| Nov. 2, 2013 | OSAA State Championships | 20:05.00 | 34 | 647 |
| Oct. 12, 2013 | George Fox Cross Country Classic | 20:08.80 | 62 | 642 |
| Oct. 13, 2012 | Concordia Adidas Classic | 20:12.90 | 59 | 636 |
| Sept. 20, 2014 | Northwest Classic | 20:14.00 | 12 | 634 |
| Oct. 26, 2011 | TRL District Championship | 20:18.93 | 6 | 627 |
| Nov. 5, 2011 | OSAA State Championships | 20:21.00 | 44 | 624 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 20:25.60 | 95 | 618 |
| Oct. 23, 2013 | Three Rivers League Championships | 20:33.82 | 9 | 606 |
| Nov. 3, 2012 | OSAA State Championships | 20:37.00 | 49 | 602 |
| Sept. 22, 2012 | Northwest Classic | 20:42.00 | 40 | 595 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 20:52.70 | 46 | 580 |
| Oct. 5, 2011 | 3 Rivers/ Mt Hood Cross-Over | 20:57.80 | 2 | 573 |
| Sept. 29, 2012 | Nike Pre-Nationals | 20:58.18 | 113 | 573 |
| Sept. 15, 2011 | Mt Hood/ 3 River Cross-over | 21:07.00 | 18 | 561 |
| Sept. 10, 2013 | MHC/TCl Crossover | 21:21.00 | 21 | 542 |
| Sept. 12, 2012 | Mt Hood/ 3 River Cross-over | 21:44.26 | 16 | 512 |
6000m_cc
957
Points
20:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 20:42.60 | 49 | 957 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:43.54 | 50 | 956 |
| Oct. 27, 2018 | Ivy League Championships | 20:53.40 | 4 | 942 |
| Oct. 12, 2018 | Princeton Invitational | 21:11.60 | 5 | 917 |
| Sept. 30, 2017 | Sam Bell Invitational | 21:35.00 | 21 | 886 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:37.90 | 201 | 882 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 21:43.60 | 4 | 874 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:09.60 | 221 | 840 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 22:14.10 | 2 | 834 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 22:15.20 | 57 | 833 |
| Oct. 30, 2015 | Ivy League Championship | 22:21.60 | 36 | 824 |
| Oct. 27, 2017 | Ivy League Championship | 22:21.70 | 41 | 824 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 22:21.70 | 197 | 824 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 22:23.10 | 81 | 822 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 22:39.30 | 37 | 802 |
| Sept. 8, 2017 | Columbia XC Meet | 23:16.80 | 21 | 755 |
800m
970
Points
2:11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Fasttrack National Invite | 2:11.27 | 7 | 970 |
| April 15, 2017 | 2017 Ocean State Invitational | 2:15.40 | 6 | 903 |
| May 24, 2014 | Oregon State T&F Championships | 2:17.75 | 10 | 867 |
| June 8, 2014 | BorderDuel Track Classic | 2:18.81 | 6 | 851 |
| April 18, 2015 | Oregon Relays | 2:19.10 | 5 | 846 |
| May 16, 2014 | 6A District 3 - Three Rivers League | 2:19.15 | 2 | 845 |
| May 2, 2014 | Cotton Invitational | 2:19.72 | 3 | 837 |
| May 14, 2015 | 6A-1 PIL District Meet | 2:19.99 | 3 | 833 |
| April 25, 2014 | Elden Keller Invitational | 2:21.23 | 1 | 814 |
| April 5, 2014 | Aloha Preview | 2:22.39 | 3 | 797 |
| April 11, 2015 | Aloha Preview | 2:22.40 | 1 | 796 |
| March 18, 2015 | Roosevelt and Grant @ Wilson | 2:22.86 | 1 | 790 |
| April 19, 2014 | Oregon Relays | 2:23.14 | 14 | 786 |
| April 9, 2014 | Oregon City vs. Grant | 2:23.27 | 2 | 784 |
| May 14, 2015 | 6A-1 PIL District Meet | 2:23.66 | 6 | 778 |
| May 16, 2014 | 6A District 3 - Three Rivers League | 2:26.70 | 2 | 734 |
mile
988
Points
4:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | 2018 Ocean State Invitational | 4:48.80 | 6 | 988 |
| Feb. 9, 2018 | Fastrack National Invite | 4:49.62 | 4 | 982 |
| Jan. 27, 2018 | Dr. Sander Invitational | 4:52.05 | 24 | 966 |
| Jan. 23, 2016 | Yale Dartmouth Columbia | 4:53.95 | 3 | 953 |
| Jan. 23, 2016 | Dartmouth vs. Columbia vs. Yale | 4:53.95 | 3 | 953 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 4:54.10 | 8 | 952 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 4:55.19 | 6 | 945 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 4:55.46 | 3 | 943 |
Mid-D
Event Group
970
Points
2:11.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | 800m | Fasttrack National Invite | 2:11.27 | 7 | 970 |
| Feb. 17, 2017 | 1000m | Artie O'Connor Invitational | 2:53.49 | 5 | 936 |
| April 15, 2017 | 800m | 2017 Ocean State Invitational | 2:15.40 | 6 | 903 |
| Feb. 2, 2018 | 1000m | Metropolitan Indoor Championships | 2:56.46 | 2 | 900 |
| Jan. 20, 2018 | 1000m | Columbia-Dartmouth-Yale | 2:58.20 | 7 | 880 |
Mile
Event Group
1034
Points
4:22.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Virginia Challenge | 4:22.24 | 2 | 1034 |
| May 6, 2018 | 1500m | Ivy League/Heps Championships | 4:24.02 | 4 | 1021 |
| May 26, 2018 | 1500m | 2018 NCAA D1 East Prelims | 4:25.81 | 11 | 1007 |
| May 10, 2018 | 1500m | West Point Twilight | 4:25.88 | 5 | 1007 |
| May 8, 2016 | 1500m | Ivy League/Heps Championships | 4:26.01 | 12 | 1006 |
Short Sprints
Event Group
648
Points
28.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2015 | 200m | Benson and Grant @ Lincoln | 28.50 | 1 | 648 |
Distance
Event Group
952
Points
9:47.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Armory Track Invitational | 9:47.65 | 7 | 952 |
| March 23, 2017 | 3000m | Stony Brook Season Opener | 9:54.07 | 1 | 932 |
Cross Country
Event Group
957
Points
20:42.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:42.60 | 49 | 957 |
| Nov. 17, 2018 | 6000mCC | NCAA DI Cross Country Championships | 20:43.54 | 50 | 956 |
| Oct. 27, 2018 | 6000mCC | Ivy League Championships | 20:53.40 | 4 | 942 |
| Oct. 12, 2018 | 6000mCC | Princeton Invitational | 21:11.60 | 5 | 917 |
| Sept. 30, 2017 | 6000mCC | Sam Bell Invitational | 21:35.00 | 21 | 886 |
Long Sprints
Event Group
796
Points
1:01.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | 400m | Grant vs. Canby | 1:01.26 | 2 | 796 |
| April 8, 2015 | 400m | Benson and Grant @ Lincoln | 1:02.23 | 1 | 764 |
| April 20, 2013 | 400m | Oregon Relays | 1:03.00 | 2 | 740 |
Long-Distance
Event Group
946
Points
16:58.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | adidas Raleigh Relays | 16:58.09 | 17 | 946 |
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