Performance Dashboard
Athlete analytics & progression tracking
1500m
1003
Points
4:26.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 4:26.37 | 15 | 1003 |
| April 30, 2022 | Drake Relays | 4:28.88 | 8 | 985 |
| April 10, 2021 | Big Ten Invite #2 | 4:29.49 | 21 | 981 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:31.00 | 22 | 970 |
| May 14, 2023 | Big 10 Outdoor Championships | 4:31.94 | 25 | 963 |
| March 27, 2021 | Big Ten Invite #1 | 4:32.70 | 3 | 957 |
| April 29, 2023 | Drake Relays | 4:33.35 | 21 | 953 |
| May 1, 2021 | M City Classic | 4:33.90 | 7 | 949 |
| June 15, 2014 | USATF Minnesota JO Championships | 5:10.28 | 2 | 707 |
1600m
878
Points
5:03.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Section 7AAA True Team | 5:03.68 | 3 | 878 |
| May 20, 2017 | MSHSCA State True Team Championships | 5:06.91 | 3 | 857 |
| May 19, 2018 | MSHSCA State True Team Championships | 5:08.33 | 3 | 848 |
| May 10, 2017 | Section 7AAA True Team | 5:09.02 | 3 | 844 |
| May 9, 2018 | Section 7AAA True Team | 5:09.73 | 2 | 839 |
| May 6, 2015 | Section 7AAA True Team | 5:10.48 | 4 | 835 |
| May 16, 2015 | True Team State | 5:12.87 | 6 | 820 |
| May 28, 2015 | MSHSL Section 6AA Championship | 5:13.72 | 5 | 814 |
| May 29, 2014 | MSHSL Section 6AA Championship | 5:17.65 | 7 | 790 |
| May 12, 2015 | Lake Conference Championships | 5:17.78 | 4 | 789 |
| May 21, 2016 | True Team State | 5:17.87 | 7 | 789 |
| April 25, 2017 | Minnetonka Joe Lane Invitational | 5:19.08 | 1 | 782 |
| May 6, 2016 | Wayzata Relays | 5:19.34 | 3 | 780 |
| May 17, 2016 | Lake Conference Championships | 5:19.36 | 11 | 780 |
| April 23, 2016 | Lakeville Mega Meet | 5:21.23 | 3 | 769 |
| April 18, 2015 | Lakeville Mega Meet | 5:22.94 | 6 | 758 |
| May 5, 2017 | Wayzata Relays | 5:24.35 | 4 | 750 |
| May 13, 2013 | Minnetonka Border Battle | 6:01.92 | 3 | 543 |
| May 22, 2013 | Classic Lake Conference MS Championships | 6:03.82 | 6 | 534 |
2mile_cc
760
Points
11:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Rosemount Irish Invitational | 11:42.80 | 5 | 760 |
| Sept. 2, 2016 | Irish Invitational | 12:06.70 | 9 | 700 |
| Aug. 29, 2014 | Irish Invitational | 12:17.90 | 14 | 673 |
| Sept. 4, 2015 | Irish Invitational | 12:25.00 | 10 | 656 |
3200m
857
Points
11:01.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Hamline Elite Meet | 11:01.64 | 9 | 857 |
| June 2, 2016 | MSHSL Section 6AA Championship | 11:16.43 | 5 | 817 |
| May 2, 2017 | Buffalo Invitational | 11:16.49 | 1 | 817 |
| May 28, 2015 | MSHSL Section 6AA Championship | 11:17.19 | 8 | 815 |
| May 28, 2015 | MSHSL Section 6AA Championship | 11:17.19 | 8 | 815 |
| April 26, 2016 | Joe Lane Invitational | 11:18.00 | 1 | 813 |
| May 16, 2015 | True Team State | 11:20.61 | 5 | 806 |
| May 13, 2016 | Section 7AAA True Team | 11:21.45 | 9 | 804 |
| May 29, 2014 | MSHSL Section 6AA Championship | 11:22.07 | 7 | 802 |
| May 5, 2018 | Howard Wood Dakota Relays | 11:27.17 | 13 | 789 |
| May 16, 2014 | True Team State | 11:27.47 | 6 | 788 |
| May 6, 2015 | Section 7AAA True Team | 11:27.58 | 7 | 788 |
| May 1, 2015 | Wayzata Relays | 11:30.97 | 2 | 779 |
| April 21, 2015 | Joe Lane Invitational | 11:40.91 | 2 | 753 |
| May 21, 2016 | True Team State | 11:44.59 | 9 | 744 |
| May 13, 2014 | Lake Conference Championships | 11:47.96 | 8 | 735 |
| May 2, 2014 | Wayzata Invite | 11:50.17 | 3 | 730 |
| April 22, 2014 | Joe Lane Invitational | 12:13.26 | 10 | 673 |
400m
848
Points
59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Buffalo Invitational | 59.68 | 1 | 848 |
| May 22, 2013 | Classic Lake Conference MS Championships | 1:13.21 | 18 | 453 |
4000m_cc
769
Points
14:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2014 | Victoria Lions Invitational | 14:47.50 | 10 | 769 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 14:57.00 | 37 | 750 |
| Oct. 9, 2014 | Lake Conference Championships | 15:07.60 | 15 | 730 |
| Oct. 22, 2014 | MSHSL Section 6AA Championships | 15:10.40 | 15 | 724 |
| Oct. 15, 2013 | Park Center Dundee Invite | 15:21.00 | 7 | 704 |
| Oct. 23, 2013 | MSHSL Section 6AA Championships | 15:36.60 | 23 | 674 |
| Oct. 1, 2013 | Victoria Lions Invitational | 16:02.80 | 6 | 626 |
| Sept. 26, 2013 | Buffalo Invite | 17:06.30 | 4 | 517 |
| Oct. 2, 2012 | Victoria Lions Invitational | 17:27.90 | 8 | 482 |
| Sept. 4, 2013 | Bauman/Rovn | 17:32.10 | 10 | 476 |
5000m_cc
827
Points
18:08.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 18:08.61 | 27 | 827 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:15.10 | 30 | 816 |
| Oct. 25, 2017 | MSHSL Section 6AA Championships | 18:43.00 | 7 | 771 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 18:48.00 | 20 | 763 |
| Sept. 12, 2015 | Nike Heartland Pre-Regional | 18:55.29 | 7 | 752 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 18:56.60 | 74 | 750 |
| Sept. 10, 2016 | Nike Heartland Pre-Regional | 19:02.18 | 9 | 741 |
| Sept. 28, 2017 | Buffalo Bison CC Invitational | 19:03.73 | 1 | 739 |
| Sept. 7, 2017 | Hopkins Bauman/Rovn Invitational | 19:05.00 | 3 | 737 |
| Oct. 12, 2017 | Lake Conference Championships | 19:06.87 | 6 | 734 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 19:09.70 | 22 | 730 |
| Oct. 14, 2016 | Lake Conference Championships | 19:10.76 | 10 | 728 |
| Oct. 14, 2015 | Lake Conference Championships | 19:12.85 | 11 | 725 |
| Sept. 17, 2015 | Hutchinson Invitational | 19:14.10 | 7 | 723 |
| Oct. 4, 2016 | Victoria Lions Invitational | 19:17.20 | 12 | 718 |
| Oct. 6, 2015 | Victoria Lions Invitational | 19:20.10 | 19 | 714 |
| Oct. 1, 2015 | Buffalo Invite | 19:21.00 | 3 | 712 |
| Sept. 29, 2016 | Buffalo Bison CC Invitational | 19:25.05 | 2 | 706 |
| Oct. 3, 2017 | Becker Cross Country Invitational | 19:26.59 | 2 | 704 |
| Oct. 28, 2015 | MSHSL Section 6AA Championships | 19:36.30 | 19 | 689 |
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 19:44.30 | 23 | 678 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:44.40 | 134 | 677 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 20:11.50 | 172 | 638 |
| Sept. 26, 2015 | Roy Griak Invitational | 20:15.67 | 47 | 632 |
| Sept. 24, 2016 | Roy Griak Invitational | 20:30.60 | 48 | 611 |
6000m_cc
868
Points
21:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Gans Creek Classic | 21:48.00 | 64 | 868 |
| Oct. 14, 2022 | Nuttycombe Invitational | 22:12.20 | 64 | 837 |
| Oct. 28, 2022 | Big Ten Championship | 22:29.00 | 112 | 815 |
| Oct. 4, 2019 | Blugold Invitational | 22:35.80 | 10 | 806 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 22:47.50 | 77 | 791 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 22:49.00 | 42 | 789 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:49.50 | 57 | 789 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 23:11.90 | 73 | 761 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 23:16.30 | 57 | 755 |
600m
960
Points
1:33.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2022 | Meyo Invitational | 1:33.71 | 13 | 960 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 1:36.22 | 20 | 905 |
800m
999
Points
2:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | M City Classic | 2:09.50 | 4 | 999 |
| May 1, 2019 | Tommie Twilight | 2:10.32 | 1 | 985 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 2:10.35 | 12 | 985 |
| Feb. 8, 2020 | Meyo Invitational | 2:11.01 | 6 | 974 |
| June 9, 2018 | MSHSL State Track and Field Championships | 2:11.26 | 2 | 970 |
| Feb. 15, 2020 | Iowa State Classic | 2:11.51 | 23 | 966 |
| June 17, 2018 | New Balance Nationals Outdoor | 2:11.72 | 17 | 962 |
| May 31, 2018 | MSHSL Section 6AA Championship | 2:11.91 | 3 | 959 |
| May 15, 2018 | Lake Conference Championships | 2:11.95 | 2 | 959 |
| April 23, 2021 | Fighting Illini Big Ten Relays | 2:12.11 | 11 | 956 |
| June 10, 2017 | MSHSL State Track and Field Championships | 2:12.22 | 2 | 954 |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 2:12.37 | 6 | 952 |
| April 8, 2023 | Jim Click Shootout | 2:12.59 | 5 | 948 |
| Jan. 22, 2022 | Cyclone Open | 2:12.61 | 5 | 948 |
| Jan. 18, 2020 | Larry Wieczorek Invitational | 2:13.25 | 2 | 938 |
| Feb. 4, 2022 | Meyo Invitational | 2:13.69 | 17 | 931 |
| June 1, 2017 | MSHSL Section 6AA Championship | 2:14.29 | 1 | 921 |
| May 19, 2018 | MSHSCA State True Team Championships | 2:14.35 | 1 | 920 |
| June 9, 2018 | MSHSL State Track and Field Championships | 2:14.63 | 2 | 916 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 2:14.85 | 16 | 912 |
| May 9, 2018 | Section 7AAA True Team | 2:14.92 | 1 | 911 |
| April 28, 2017 | Hamline Elite Meet | 2:15.27 | 1 | 906 |
| May 20, 2017 | MSHSCA State True Team Championships | 2:15.30 | 1 | 905 |
| June 1, 2017 | MSHSL Section 6AA Championship | 2:15.34 | 1 | 904 |
| April 27, 2018 | Hamline Elite Meet | 2:16.74 | 3 | 882 |
| April 24, 2018 | Minnetonka Joe Lane Invitational | 2:17.36 | 1 | 873 |
| May 17, 2017 | Lake Conference Championships | 2:17.42 | 1 | 872 |
| June 10, 2017 | MSHSL State Track and Field Championships | 2:17.57 | 5 | 870 |
| April 22, 2017 | Lakeville Mega Meet | 2:18.42 | 1 | 856 |
| Jan. 13, 2023 | Leonard Hilton Memorial | 2:18.68 | 1 | 853 |
| May 10, 2017 | Section 7AAA True Team | 2:22.97 | 10 | 788 |
| April 18, 2015 | Lakeville Mega Meet | 2:27.91 | 7 | 717 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | True Team State | 4-8 | 20 | 1 |
mile
962
Points
4:52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | Iowa State Classic | 4:52.61 | 13 | 962 |
| Feb. 11, 2023 | The Badgers Windy City Invite | 4:55.17 | 13 | 945 |
| Jan. 25, 2020 | Rod McCravy Memorial | 4:58.10 | 9 | 926 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 4:58.13 | 19 | 926 |
| Jan. 11, 2020 | Minnesota Open | 4:59.41 | 2 | 917 |
| Jan. 15, 2022 | The Badgers B1G Ten Midwest Invite | 4:59.75 | 17 | 915 |
| Jan. 15, 2022 | The Badgers Big Ten Midwest Invite | 4:59.75 | 17 | 915 |
| Jan. 12, 2019 | Minnesota Open | 5:07.35 | 1 | 866 |
Mile
Event Group
1003
Points
4:26.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 1500m | Big Ten Outdoor Track and Field Championships | 4:26.37 | 15 | 1003 |
| April 30, 2022 | 1500m | Drake Relays | 4:28.88 | 8 | 985 |
| April 10, 2021 | 1500m | Big Ten Invite #2 | 4:29.49 | 21 | 981 |
| May 15, 2022 | 1500m | Big Ten Outdoor Track and Field Championships | 4:31.00 | 22 | 970 |
| May 14, 2023 | 1500m | Big 10 Outdoor Championships | 4:31.94 | 25 | 963 |
Cross Country
Event Group
868
Points
21:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | Gans Creek Classic | 21:48.00 | 64 | 868 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 22:12.20 | 64 | 837 |
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Heartland Regional | 18:08.61 | 27 | 827 |
| Oct. 1, 2021 | 5K XC | Joe Piane Invitational | 18:15.10 | 30 | 816 |
| Oct. 28, 2022 | 6000mCC | Big Ten Championship | 22:29.00 | 112 | 815 |
Distance
Event Group
857
Points
11:01.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 3200m | Hamline Elite Meet | 11:01.64 | 9 | 857 |
| June 2, 2016 | 3200m | MSHSL Section 6AA Championship | 11:16.43 | 5 | 817 |
| May 2, 2017 | 3200m | Buffalo Invitational | 11:16.49 | 1 | 817 |
| May 28, 2015 | 3200m | MSHSL Section 6AA Championship | 11:17.19 | 8 | 815 |
| May 28, 2015 | 3200m | MSHSL Section 6AA Championship | 11:17.19 | 8 | 815 |
Long Sprints
Event Group
848
Points
59.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 400m | Buffalo Invitational | 59.68 | 1 | 848 |
| May 22, 2013 | 400m | Classic Lake Conference MS Championships | 1:13.21 | 18 | 453 |
Mid-D
Event Group
999
Points
2:09.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 800m | M City Classic | 2:09.50 | 4 | 999 |
| May 1, 2019 | 800m | Tommie Twilight | 2:10.32 | 1 | 985 |
| Feb. 27, 2021 | 800m | Big Ten Indoor T&F Championship 2021 | 2:10.35 | 12 | 985 |
| Feb. 8, 2020 | 800m | Meyo Invitational | 2:11.01 | 6 | 974 |
| June 9, 2018 | 800m | MSHSL State Track and Field Championships | 2:11.26 | 2 | 970 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | HJ | True Team State | 4-8 | 20 | 1 |
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