Liban Jama

Wayzata • 2017 • MN

St. Olaf College

Youth

4-10

Peak: 792 • 1.02x • 2 groups

Liban Jama

Wayzata • 2017 • MN

St. Olaf College

811

RANGE NXN

Nike Cross Nationals

2016 - 5000m #117 17:04.70

Committed

3200m

792

9:25.51

1600m

786

4:23.78

800m

742

2:00.76

5K XC

664

15:51.00

Peak: 792 • 1.02x • 2 groups

Liban Jama

Wayzata • 2017 • MN

St. Olaf College

3000m

809

8:45.03

1500m

807

4:04.10

1000m

736

2:36.53

8000mCC

649

26:48.00

Peak: 792 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1879

Nation

#37

State
Distance

3200m • 9:25.51

#409

Nation

#12

State
Mile

1600m • 4:23.78

#781

Nation

#19

State
Mid-D

800m • 2:00.76

#1202

Nation

#25

State

Wins Against

Max: 1250

1000m

736

Points

2:36.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2018 HS	Tostrud Open	2:36.53	9	736
Jan. 19, 2018 HS	St. Olaf Tri	2:38.58	1	699

1500m

807

Points

4:04.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Phil Esten Challenge	4:04.10	28	807
May 1, 2018 HS	Carleton Rolex Classic	4:04.97	2	797
April 12, 2018 HS	Tomcat Twilight	4:07.11	12	773
May 12, 2018 HS	MIAC Track and Field Outdoor Championship	4:10.39	14	737

1600m

786

Points

4:23.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2017 HS	Section 7AAA True Team	4:23.78	5	786
April 21, 2017 HS	Wayzata Boys Intrasquad	4:26.20	2	761
April 22, 2016 HS	Wayzata Boys Triangular	4:31.16	12	710
May 12, 2015 HS	Lake Conference Championships	4:39.37	5	630

3000m

809

Points

8:45.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2018 HS	St. Thomas Showcase	8:45.03	2	809
Feb. 24, 2018 HS	MIAC Indoor Championship	8:46.48	4	801

3200m

792

Points

9:25.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2017 HS	MSHSL Section 6AA Championship	9:25.51	8	792
April 28, 2017 HS	Hamline Elite Meet	9:28.75	9	777
May 20, 2017 HS	MSHSCA State True Team Championships	9:30.04	2	771
April 11, 2017 HS	Lake Conference Relays	9:36.65	3	740
May 13, 2016 HS	Section 7AAA True Team	9:37.02	6	739
May 21, 2016 HS	True Team State	9:39.95	6	725
April 29, 2016 HS	Hamline Elite Meet	9:41.63	13	718
May 1, 2015 HS	Wayzata Relays	10:06.23	7	611
April 17, 2015 HS	Wayzata vs. Rosemount- Boys	10:18.93	4	559
May 21, 2014 HS	9/10 Grade Lake Conference Championships	11:06.73	6	385

5000m_cc

664

Points

15:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	15:51.00	38	664
Oct. 26, 2016 HS	MSHSL Section 6AA Championships	16:04.60	8	628
Nov. 5, 2016 HS	MSHSL State Cross Country Championships	16:12.60	11	607
Oct. 14, 2016 HS	Lake Conference Championships	16:19.35	5	589
Oct. 1, 2016 HS	Willmar Invitational	16:34.70	6	551
Sept. 3, 2016 HS	Columbus Catholic Invitational	16:41.80	6	533
Oct. 14, 2015 HS	Lake Conference Championships	16:43.29	2	530
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	16:51.60	23	510
Sept. 19, 2015 HS	Metro Invitational	16:56.40	10	498
Dec. 3, 2016 HS	Nike Cross Nationals	17:04.70	117	479
Oct. 3, 2015 HS	Willmar Invite	17:13.18	5	460
Sept. 24, 2016 HS	Roy Griak Invitational	17:22.73	37	438
Sept. 26, 2015 HS	Apple Valley Eagle Invitational	17:26.20	10	431
Sept. 5, 2015 HS	Columbus Catholic Invitational	17:36.10	9	409
Oct. 20, 2014 HS	Lefty Wright Grade Level Challenge	17:50.20	12	380
Oct. 9, 2014 HS	Lake Conference Championships	17:58.70	16	363
Aug. 31, 2015 HS	St. Cloud Apollo Early Bird Meet	18:06.48	7	347
Oct. 21, 2013 HS	Lefty Wright Grade Level Challenge	18:07.10	7	346
Sept. 30, 2014 HS	Victoria Lions Invitational	18:07.70	39	345
Nov. 9, 2014 HS	Nike Cross Nationals Heartland Regional	18:09.10	42	342
Oct. 10, 2013 HS	Lake Conference Championships	18:30.10	23	302
Sept. 12, 2013 HS	Mayo Invite	18:33.83	3	296
Oct. 5, 2013 HS	Swain Meet	18:40.50	24	284
Sept. 13, 2014 HS	Metro Invitational	18:41.10	22	283
Oct. 4, 2014 HS	Swain Meet	18:59.00	30	252
Sept. 20, 2014 HS	Apple Valley Eagle Invitational	19:01.00	19	248
Sept. 27, 2013 HS	Mustang Invitational	19:17.90	22	221
Aug. 30, 2013 HS	St. Olaf High School Showcase	19:54.80	184	167

5000m

613

Points

16:10.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Meet of Saints	16:10.13	1	613

800m

742

Points

2:00.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2017 HS	Wayzata Relays	2:00.76	3	742
Jan. 12, 2018 HS	St. Thomas Opener	2:01.30	5	729
April 18, 2014 HS	Wayzata vs. Rosemount (Boys)	2:18.26	11	379

8000m_cc

649

Points

26:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2018 HS	Blugold Invitational	26:48.00	87	649
Nov. 2, 2017 HS	Great Karhu Shoe Race	26:48.40	2	648
Oct. 27, 2018 HS	MIAC Championships	26:57.40	30	635
Oct. 13, 2018 HS	Jim Drews/Tori Neubauer Invitational	27:02.60	59	628
Oct. 28, 2017 HS	MIAC Championships	27:10.50	42	616
Sept. 22, 2018 HS	St. Olaf Invitational	27:22.80	13	599
Oct. 14, 2017 HS	Jim Drews/Tori Neubauer Invitational	27:30.50	132	588
Sept. 29, 2017 HS	Blugold Invitational	28:02.60	156	543
Sept. 15, 2018 HS	Augsburg Invite	29:56.30	80	401

hj

Points

4-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2013 HS	Classic Lake Conference MS Championships	4-10	5	1

mile

792

Points

4:24.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2018 HS	St. Olaf Quad	4:24.81	3	792
Jan. 11, 2019 HS	St. Thomas Opener	4:42.98	12	612

Mid-D

Event Group

742

Points

2:00.76

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2017 HS	800m	Wayzata Relays	2:00.76	3	742
Feb. 17, 2018 HS	1000m	Tostrud Open	2:36.53	9	736
Jan. 12, 2018 HS	800m	St. Thomas Opener	2:01.30	5	729
Jan. 19, 2018 HS	1000m	St. Olaf Tri	2:38.58	1	699
April 18, 2014 HS	800m	Wayzata vs. Rosemount (Boys)	2:18.26	11	379

Mile

Event Group

807

Points

4:04.10

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	1500m	Phil Esten Challenge	4:04.10	28	807
May 1, 2018 HS	1500m	Carleton Rolex Classic	4:04.97	2	797
Jan. 26, 2018 HS	Mile	St. Olaf Quad	4:24.81	3	792
May 10, 2017 HS	1600m	Section 7AAA True Team	4:23.78	5	786
April 12, 2018 HS	1500m	Tomcat Twilight	4:07.11	12	773
April 21, 2017 HS	1600m	Wayzata Boys Intrasquad	4:26.20	2	761
May 12, 2018 HS	1500m	MIAC Track and Field Outdoor Championship	4:10.39	14	737
April 22, 2016 HS	1600m	Wayzata Boys Triangular	4:31.16	12	710
May 12, 2015 HS	1600m	Lake Conference Championships	4:39.37	5	630
Jan. 11, 2019 HS	Mile	St. Thomas Opener	4:42.98	12	612

Distance

Event Group

809

Points

8:45.03

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2018 HS	3000m	St. Thomas Showcase	8:45.03	2	809
Feb. 24, 2018 HS	3000m	MIAC Indoor Championship	8:46.48	4	801
June 1, 2017 HS	3200m	MSHSL Section 6AA Championship	9:25.51	8	792
April 28, 2017 HS	3200m	Hamline Elite Meet	9:28.75	9	777
May 20, 2017 HS	3200m	MSHSCA State True Team Championships	9:30.04	2	771
April 11, 2017 HS	3200m	Lake Conference Relays	9:36.65	3	740
May 13, 2016 HS	3200m	Section 7AAA True Team	9:37.02	6	739
May 21, 2016 HS	3200m	True Team State	9:39.95	6	725
April 29, 2016 HS	3200m	Hamline Elite Meet	9:41.63	13	718
May 1, 2015 HS	3200m	Wayzata Relays	10:06.23	7	611
April 17, 2015 HS	3200m	Wayzata vs. Rosemount- Boys	10:18.93	4	559
May 21, 2014 HS	3200m	9/10 Grade Lake Conference Championships	11:06.73	6	385

Cross Country

Event Group

664

Points

15:51.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	15:51.00	38	664
Sept. 28, 2018 HS	8000mCC	Blugold Invitational	26:48.00	87	649
Nov. 2, 2017 HS	8000mCC	Great Karhu Shoe Race	26:48.40	2	648
Oct. 27, 2018 HS	8000mCC	MIAC Championships	26:57.40	30	635
Oct. 26, 2016 HS	5K XC	MSHSL Section 6AA Championships	16:04.60	8	628
Oct. 13, 2018 HS	8000mCC	Jim Drews/Tori Neubauer Invitational	27:02.60	59	628
Oct. 28, 2017 HS	8000mCC	MIAC Championships	27:10.50	42	616
Nov. 5, 2016 HS	5K XC	MSHSL State Cross Country Championships	16:12.60	11	607
Sept. 22, 2018 HS	8000mCC	St. Olaf Invitational	27:22.80	13	599
Oct. 14, 2016 HS	5K XC	Lake Conference Championships	16:19.35	5	589
Oct. 14, 2017 HS	8000mCC	Jim Drews/Tori Neubauer Invitational	27:30.50	132	588
Oct. 1, 2016 HS	5K XC	Willmar Invitational	16:34.70	6	551
Sept. 29, 2017 HS	8000mCC	Blugold Invitational	28:02.60	156	543
Sept. 3, 2016 HS	5K XC	Columbus Catholic Invitational	16:41.80	6	533
Oct. 14, 2015 HS	5K XC	Lake Conference Championships	16:43.29	2	530
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	16:51.60	23	510
Sept. 19, 2015 HS	5K XC	Metro Invitational	16:56.40	10	498
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	17:04.70	117	479
Oct. 3, 2015 HS	5K XC	Willmar Invite	17:13.18	5	460
Sept. 24, 2016 HS	5K XC	Roy Griak Invitational	17:22.73	37	438
Sept. 26, 2015 HS	5K XC	Apple Valley Eagle Invitational	17:26.20	10	431
Sept. 5, 2015 HS	5K XC	Columbus Catholic Invitational	17:36.10	9	409
Sept. 15, 2018 HS	8000mCC	Augsburg Invite	29:56.30	80	401
Oct. 20, 2014 HS	5K XC	Lefty Wright Grade Level Challenge	17:50.20	12	380
Oct. 9, 2014 HS	5K XC	Lake Conference Championships	17:58.70	16	363
Aug. 31, 2015 HS	5K XC	St. Cloud Apollo Early Bird Meet	18:06.48	7	347
Oct. 21, 2013 HS	5K XC	Lefty Wright Grade Level Challenge	18:07.10	7	346
Sept. 30, 2014 HS	5K XC	Victoria Lions Invitational	18:07.70	39	345
Nov. 9, 2014 HS	5K XC	Nike Cross Nationals Heartland Regional	18:09.10	42	342
Oct. 10, 2013 HS	5K XC	Lake Conference Championships	18:30.10	23	302
Sept. 12, 2013 HS	5K XC	Mayo Invite	18:33.83	3	296
Oct. 5, 2013 HS	5K XC	Swain Meet	18:40.50	24	284
Sept. 13, 2014 HS	5K XC	Metro Invitational	18:41.10	22	283
Oct. 4, 2014 HS	5K XC	Swain Meet	18:59.00	30	252
Sept. 20, 2014 HS	5K XC	Apple Valley Eagle Invitational	19:01.00	19	248
Sept. 27, 2013 HS	5K XC	Mustang Invitational	19:17.90	22	221
Aug. 30, 2013 HS	5K XC	St. Olaf High School Showcase	19:54.80	184	167

Long-Distance

Event Group

613

Points

16:10.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	5000m	Meet of Saints	16:10.13	1	613

Jump

Event Group

Points

4-10

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2013 HS	HJ	Classic Lake Conference MS Championships	4-10	5	1

Season Bests

Distance event group

3200m 2014 · 9/10 Grade …

11:06.73 385 pts

3200m 2015 · Wayzata Rel…

10:06.23 611 pts

3200m 2016 · Section 7AA…

9:37.02 739 pts

3200m 2017 · MSHSL Secti…

9:25.51 792 pts

Mile event group

1600m 2015 · Lake Confer…

4:39.37 630 pts

1600m 2016 · Wayzata Boy…

4:31.16 710 pts

1600m 2017 · Section 7AA…

4:23.78 786 pts

Mid-D event group

800m 2014 · Wayzata vs.…

2:18.26 379 pts

800m 2017 · Wayzata Rel…

2:00.76 742 pts

Cross Country event group

5000m 2013 · Lefty Wrigh…

18:07.10 346 pts

5000m 2014 · Lefty Wrigh…

17:50.20 380 pts

5000m 2015 · Lake Confer…

16:43.29 530 pts

5000m 2016 · Nike Cross …

15:51.00 664 pts

Liban Jama

Liban Jama

Liban Jama

Liban Jama

Liban Jama

Liban Jama

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Class Rankings

Distance

Mile

Mid-D

Wins Against

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1000m

1500m

1600m

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5000m

800m

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mile

Mid-D

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Cross Country

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Liban Jama

Liban Jama

Liban Jama

Liban Jama

Liban Jama

Liban Jama

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

1000m

1500m

1600m

3000m

3200m

5000m_cc

5000m

800m

8000m_cc

hj

mile

Mid-D

Mile

Distance

Cross Country

Long-Distance

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