Performance Dashboard
Athlete analytics & progression tracking
1000m
577
Points
3:27.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2024 | North Shore HS Invitational | 3:27.06 | 30 | 577 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 3:27.56 | 14 | 573 |
| Dec. 4, 2024 | Section 8 Group C-E Format B | 3:28.44 | 12 | 564 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:31.46 | 15 | 537 |
| Jan. 30, 2024 | Section 8 Frosh/Soph | 3:33.83 | 7 | 515 |
| Dec. 23, 2023 | North Shore HS Invitational | 3:34.67 | 67 | 508 |
| Jan. 10, 2024 | Section 8 Conf. 6 Champs | 3:36.26 | 5 | 494 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 3:40.71 | 25 | 456 |
| Jan. 2, 2024 | Section 8 Group E-F Format D | 3:41.89 | 22 | 446 |
1500m
770
Points
5:00.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Section 8 Division 4B | 5:00.34 | 2 | 770 |
| April 7, 2025 | Section 8 League Meet #2 | 5:11.10 | 6 | 702 |
| May 4, 2025 | Section 8 League Meet #5 | 5:14.20 | 14 | 683 |
| April 26, 2025 | Paul Limmer Invitational | 5:14.37 | 1 | 682 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 5:22.49 | 15 | 634 |
| Jan. 30, 2025 | Section 8 Frosh/Soph | 5:22.91 | 3 | 631 |
| May 6, 2024 | Section 8 Division 4B | 5:27.24 | 5 | 607 |
| Jan. 15, 2025 | Section 8 Conf. 6 Champs | 5:28.00 | 4 | 602 |
| May 18, 2024 | Bulldog Invite | 5:29.24 | 6 | 595 |
| May 24, 2024 | Section 8 Class A Championship | 5:29.25 | 8 | 595 |
| May 3, 2024 | Section 8 League Meet #5 | 5:30.70 | 26 | 587 |
| Dec. 10, 2024 | Section 8 Group A-B Format A | 5:32.55 | 17 | 577 |
| April 27, 2024 | Port Washington Invite | 5:34.91 | 8 | 564 |
| March 27, 2024 | Section 8 League Meet #1 | 5:37.50 | 41 | 549 |
| April 12, 2024 | Section 8 League Meet #3 | 5:38.10 | 37 | 546 |
| April 18, 2024 | Section 8 League Meet #4 | 5:38.80 | 41 | 542 |
| April 22, 2025 | Section 8 League Meet #3 | 5:44.50 | 42 | 512 |
| Dec. 20, 2023 | Section 8 Group A-F Format C | 5:44.99 | 8 | 510 |
| April 13, 2024 | Valley Stream Challenge | 5:47.04 | 18 | 499 |
| Dec. 5, 2023 | Section 8 Group C-F Format A | 6:00.72 | 20 | 431 |
1600m
672
Points
5:37.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 5:37.81 | 13 | 672 |
2000msc
825
Points
7:35.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 7:35.65 | 3 | 825 |
| May 29, 2025 | Section 8 Class A Championship | 7:39.34 | 3 | 812 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 7:42.25 | 29 | 802 |
| June 6, 2025 | Section 8 State Qualifier | 7:45.61 | 1 | 791 |
| May 15, 2025 | Don Scott Memorial Relays | 7:52.36 | 2 | 768 |
| May 3, 2025 | Wheatley Pentathlon and Steeplechase Invitational | 7:58.84 | 2 | 747 |
2400m_cc
421
Points
10:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Suffolk Officials Invitational | 10:25.70 | 14 | 421 |
300m
516
Points
49.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2023 | North Shore HS Invitational | 49.85 | 139 | 516 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 51.19 | 68 | 466 |
3000m
736
Points
11:01.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | Section 8 Division 4B | 11:01.57 | 2 | 736 |
| Feb. 3, 2025 | Section 8 Class C Champs | 11:18.12 | 4 | 692 |
| Jan. 7, 2025 | Section 8 Group B-D Format D | 11:18.77 | 5 | 690 |
| April 1, 2025 | Section 8 League Meet #1 | 11:19.60 | 7 | 688 |
| Jan. 15, 2025 | Section 8 Conf. 6 Champs | 11:25.75 | 3 | 671 |
| May 6, 2024 | Section 8 Division 4B | 12:03.45 | 4 | 577 |
| April 27, 2025 | Section 8 League Meet #4 | 12:24.40 | 21 | 527 |
| April 7, 2025 | Section 8 League Meet #2 | 12:53.80 | 32 | 461 |
| April 6, 2024 | Section 8 League Meet #2 | 13:51.20 | 44 | 345 |
| April 22, 2025 | Section 8 League Meet #3 | 14:28.50 | 46 | 279 |
400m
567
Points
1:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2025 | Section 8 League Meet #1 | 1:08.84 | 38 | 567 |
| May 4, 2024 | 1st Annual Westbury Green & Gold Invitational | 1:11.71 | 21 | 491 |
| April 27, 2024 | Port Washington Invite | 1:13.18 | 34 | 454 |
| April 6, 2024 | Section 8 League Meet #2 | 1:16.64 | 95 | 373 |
4000m_cc
485
Points
17:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 17:26.40 | 6 | 485 |
| Oct. 11, 2023 | North Shore vs South Shore | 18:41.84 | 57 | 372 |
5000m_cc
699
Points
19:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Nassau Coaches Invitational | 19:29.60 | 1 | 699 |
| Nov. 1, 2025 | Section 8 Conference Championships | 19:32.80 | 7 | 695 |
| Nov. 8, 2025 | Section 8 Championships | 19:42.60 | 4 | 680 |
| Oct. 7, 2025 | Nassau League Meet #5 | 19:48.20 | 2 | 672 |
| Sept. 16, 2025 | Nassau League Meet #2 | 19:48.60 | 3 | 671 |
| Sept. 9, 2025 | Nassau League Meet #1 | 19:55.20 | 2 | 661 |
| Sept. 26, 2025 | Nassau League Meet #3 | 20:20.61 | 8 | 625 |
| Oct. 1, 2024 | Nassau League Meet #4 | 20:45.10 | 3 | 591 |
| Sept. 17, 2024 | Nassau League Meet #2 | 20:52.00 | 2 | 581 |
| Nov. 2, 2024 | Section 8 Conference Championships | 21:01.70 | 11 | 568 |
| Sept. 24, 2024 | Nassau League Meet #3 | 21:05.40 | 2 | 563 |
| Oct. 11, 2025 | Suffolk Officials Invitational | 21:10.30 | 6 | 556 |
| Nov. 9, 2024 | Section 8 Championships | 21:15.10 | 7 | 550 |
| Sept. 20, 2025 | Bob Pratt Invitational | 21:15.90 | 11 | 549 |
| Oct. 4, 2025 | St. Anthony's Invitational | 21:37.60 | 7 | 520 |
| Oct. 26, 2024 | Nassau Coaches Invitational | 21:37.60 | 6 | 520 |
| Oct. 18, 2023 | Nassau Frosh/Soph | 22:01.90 | 13 | 489 |
| Oct. 8, 2024 | Nassau League Meet #5 | 22:12.82 | 5 | 476 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 22:51.20 | 106 | 429 |
| Sept. 28, 2024 | Suffolk Coaches Invitational | 22:56.50 | 20 | 423 |
| Nov. 4, 2023 | Section 8 Championships | 23:08.81 | 8 | 409 |
| Oct. 21, 2023 | The Nassau Coaches Invitational | 23:19.54 | 2 | 396 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 23:53.60 | 112 | 359 |
| Oct. 3, 2023 | Nassau League Meet #5 | 24:42.72 | 0 | 308 |
| Oct. 28, 2023 | Section 8 Conference Championships | 24:42.90 | 36 | 308 |
| Sept. 30, 2025 | Nassau League Meet #4 | 24:43.50 | 6 | 307 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 2770 | 654 |
600m
548
Points
1:54.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2024 | Section 8 Group D-E Format C | 1:54.83 | 12 | 548 |
800m
650
Points
2:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | North Shore Autism Awareness Invitational | 2:32.77 | 4 | 650 |
| April 27, 2025 | Section 8 League Meet #4 | 2:33.80 | 10 | 637 |
| April 7, 2025 | Section 8 League Meet #2 | 2:35.40 | 14 | 616 |
| May 4, 2025 | Section 8 League Meet #5 | 2:39.00 | 24 | 570 |
| Dec. 29, 2024 | 2nd Annual Marathon Sports Winter Classic | 2:41.05 | 10 | 544 |
| April 22, 2025 | Section 8 League Meet #3 | 2:49.60 | 39 | 445 |
| April 12, 2024 | Section 8 League Meet #3 | 2:49.90 | 46 | 441 |
| April 27, 2024 | Port Washington Invite | 2:51.91 | 24 | 419 |
| March 27, 2024 | Section 8 League Meet #1 | 2:55.20 | 60 | 385 |
| April 6, 2024 | Section 8 League Meet #2 | 3:03.40 | 79 | 305 |
mile
673
Points
5:39.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 5:39.67 | 4 | 673 |
| Dec. 29, 2024 | 2nd Annual Marathon Sports Winter Classic | 5:43.74 | 9 | 650 |
Mid-D
Event Group
650
Points
2:32.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | North Shore Autism Awareness Invitational | 2:32.77 | 4 | 650 |
| April 27, 2025 | 800m | Section 8 League Meet #4 | 2:33.80 | 10 | 637 |
| April 7, 2025 | 800m | Section 8 League Meet #2 | 2:35.40 | 14 | 616 |
| Dec. 23, 2024 | 1000m | North Shore HS Invitational | 3:27.06 | 30 | 577 |
| Dec. 14, 2024 | 1000m | Nassau Coaches Invitational | 3:27.56 | 14 | 573 |
Mile
Event Group
770
Points
5:00.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 1500m | Section 8 Division 4B | 5:00.34 | 2 | 770 |
| April 7, 2025 | 1500m | Section 8 League Meet #2 | 5:11.10 | 6 | 702 |
| May 4, 2025 | 1500m | Section 8 League Meet #5 | 5:14.20 | 14 | 683 |
| April 26, 2025 | 1500m | Paul Limmer Invitational | 5:14.37 | 1 | 682 |
| March 23, 2025 | Mile | adidas Track Nationals | 5:39.67 | 4 | 673 |
Steeple
Event Group
825
Points
7:35.65
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | adidas Track Nationals | 7:35.65 | 3 | 825 |
| May 29, 2025 | 2000mSC | Section 8 Class A Championship | 7:39.34 | 3 | 812 |
| June 14, 2025 | 2000mSC | NYSPHSAA - NY State Champs | 7:42.25 | 29 | 802 |
| June 6, 2025 | 2000mSC | Section 8 State Qualifier | 7:45.61 | 1 | 791 |
| May 15, 2025 | 2000mSC | Don Scott Memorial Relays | 7:52.36 | 2 | 768 |
Cross Country
Event Group
699
Points
19:29.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | Nassau Coaches Invitational | 19:29.60 | 1 | 699 |
| Nov. 1, 2025 | 5K XC | Section 8 Conference Championships | 19:32.80 | 7 | 695 |
| Nov. 8, 2025 | 5K XC | Section 8 Championships | 19:42.60 | 4 | 680 |
| Oct. 7, 2025 | 5K XC | Nassau League Meet #5 | 19:48.20 | 2 | 672 |
| Sept. 16, 2025 | 5K XC | Nassau League Meet #2 | 19:48.60 | 3 | 671 |
Long Sprints
Event Group
567
Points
1:08.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2025 | 400m | Section 8 League Meet #1 | 1:08.84 | 38 | 567 |
| Dec. 23, 2023 | 300m | North Shore HS Invitational | 49.85 | 139 | 516 |
| May 4, 2024 | 400m | 1st Annual Westbury Green & Gold Invitational | 1:11.71 | 21 | 491 |
| Dec. 9, 2023 | 300m | Nassau Coaches Invitational | 51.19 | 68 | 466 |
| April 27, 2024 | 400m | Port Washington Invite | 1:13.18 | 34 | 454 |
Distance
Event Group
736
Points
11:01.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 3000m | Section 8 Division 4B | 11:01.57 | 2 | 736 |
| Feb. 3, 2025 | 3000m | Section 8 Class C Champs | 11:18.12 | 4 | 692 |
| Jan. 7, 2025 | 3000m | Section 8 Group B-D Format D | 11:18.77 | 5 | 690 |
| April 1, 2025 | 3000m | Section 8 League Meet #1 | 11:19.60 | 7 | 688 |
| Jan. 15, 2025 | 3000m | Section 8 Conf. 6 Champs | 11:25.75 | 3 | 671 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 2770 | 654 |
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