Performance Dashboard
Athlete analytics & progression tracking
1000m
298
Points
3:05.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | JDL HS Team Challenge | 3:05.97 | 35 | 298 |
1600m
768
Points
4:25.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 4:25.49 | 42 | 768 |
| April 28, 2023 | Cary AC Elite Sprint & Distance | 4:32.32 | 14 | 698 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:33.32 | 28 | 688 |
| April 29, 2023 | Hornet Invitational | 4:33.33 | 2 | 688 |
| April 29, 2022 | Carolina Distance Carnival | 4:33.98 | 61 | 682 |
| April 2, 2022 | HWY 24 Showdown | 4:39.05 | 4 | 633 |
| Jan. 7, 2023 | Just Don't Lose Classic | 4:39.07 | 7 | 633 |
| Jan. 15, 2023 | The VA Showcase | 4:40.04 | 55 | 624 |
| April 1, 2023 | NCRunners Eastern Tour Closer at Croatan | 4:41.42 | 6 | 611 |
| May 27, 2023 | RunningLane Track Championships | 4:44.99 | 14 | 578 |
| Jan. 16, 2022 | The VA Showcase | 4:45.43 | 64 | 574 |
| March 18, 2022 | Patriots Invitational | 4:50.26 | 12 | 531 |
| Dec. 17, 2021 | Reindeer Classic | 4:51.77 | 8 | 518 |
| March 10, 2020 | Panther Creek vs Green Hope | 4:57.90 | 2 | 467 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 5:01.16 | 47 | 441 |
| Jan. 10, 2020 | HOT New Year | 5:04.68 | 11 | 413 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:06.83 | 90 | 397 |
3000m_cc
573
Points
9:34.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2022 | BaySix Kickoff Classic | 9:34.73 | 11 | 573 |
| Aug. 14, 2021 | BaySix Kickoff Classic | 10:01.34 | 13 | 464 |
| Aug. 10, 2019 | BaySix Kickoff Classic | 11:53.60 | 96 | 130 |
3200m
759
Points
9:32.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:32.57 | 14 | 759 |
| Jan. 15, 2023 | The VA Showcase | 9:37.27 | 19 | 737 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 9:40.38 | 7 | 723 |
| May 14, 2022 | NCHSAA 4A Mideast Regional | 9:41.81 | 6 | 717 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 9:44.96 | 7 | 703 |
| Jan. 7, 2023 | Just Don't Lose Classic | 9:47.09 | 2 | 693 |
| May 5, 2022 | 2022 SWAC Conference Championship | 9:47.23 | 4 | 693 |
| April 9, 2022 | All American Track Classic | 9:55.02 | 37 | 658 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:57.05 | 24 | 650 |
| March 18, 2023 | Clash of the Carolina's | 9:59.01 | 15 | 641 |
| April 29, 2023 | Hornet Invitational | 10:07.60 | 3 | 605 |
| April 1, 2023 | NCRunners Eastern Tour Closer at Croatan | 10:22.52 | 4 | 545 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:45.95 | 177 | 456 |
4000m_cc
63
Points
16:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 16:57.40 | 33 | 63 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 17:26.88 | 38 | 36 |
5000m_cc
665
Points
15:50.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2022 | SWAC XC Championships | 15:50.68 | 5 | 665 |
| Oct. 29, 2022 | NCHSAA 4A Mideast Regional | 15:54.18 | 9 | 656 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:03.61 | 19 | 630 |
| Sept. 17, 2022 | adidas XC Challenge | 16:18.70 | 57 | 591 |
| Nov. 27, 2021 | Team Southeast Regional | 16:22.30 | 75 | 582 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:22.58 | 25 | 581 |
| Oct. 20, 2021 | 2021 SWAC (Wake Co.) Championships | 16:32.60 | 9 | 556 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:38.70 | 39 | 541 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 16:40.40 | 19 | 537 |
| Sept. 23, 2021 | GH, PC, HS, Sanderson, Broughton BOYS 2021 | 16:48.36 | 6 | 518 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 16:50.00 | 24 | 514 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:56.14 | 85 | 499 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 16:56.40 | 25 | 498 |
| Oct. 2, 2021 | Hagan Stone XC Classic | 17:02.71 | 14 | 484 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:06.20 | 65 | 476 |
| Sept. 18, 2021 | adidas XC Challenge | 17:18.10 | 89 | 449 |
| Dec. 30, 2020 | GH, PC, AF, Millbrook Quad | 17:30.27 | 3 | 422 |
| Dec. 15, 2020 | GH vs. Jordan | 17:37.38 | 13 | 407 |
| Nov. 20, 2020 | GH vs. PC | 17:40.29 | 12 | 401 |
| Oct. 16, 2019 | Tri-8 JV Championship | 17:49.20 | 8 | 382 |
| Oct. 23, 2019 | Tri-8 Championship | 17:56.51 | 43 | 367 |
| Nov. 24, 2020 | Athens and Green Hope @ Athens | 18:06.65 | 7 | 347 |
| Nov. 11, 2020 | Green Hope - Green Level Scrimmage | 18:16.60 | 12 | 328 |
| Oct. 5, 2019 | Dorothea Dix Park Invitational | 18:19.87 | 1 | 321 |
| Oct. 24, 2020 | The Monster Dash | 18:36.90 | 71 | 290 |
| Sept. 21, 2019 | adidas XC Challenge | 18:40.40 | 97 | 284 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 18:46.58 | 38 | 273 |
| Sept. 12, 2019 | 3-way Meet | 19:35.62 | 49 | 194 |
| Aug. 24, 2019 | Providence Invitational | 19:40.56 | 65 | 187 |
| Sept. 4, 2019 | 6-way Meet | 19:45.28 | 18 | 180 |
| Sept. 28, 2019 | Patriot Derby | 19:56.02 | 62 | 165 |
800m
657
Points
2:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Hornet Invitational | 2:04.40 | 5 | 657 |
| April 2, 2022 | HWY 24 Showdown | 2:14.49 | 13 | 447 |
| April 1, 2023 | NCRunners Eastern Tour Closer at Croatan | 2:19.90 | 9 | 351 |
mile
768
Points
4:27.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 4:27.12 | 43 | 768 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:28.21 | 6 | 756 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:33.19 | 5 | 706 |
| May 27, 2023 | RunningLane Track Championships | 4:46.95 | 14 | 575 |
Mid-D
Event Group
657
Points
2:04.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Hornet Invitational | 2:04.40 | 5 | 657 |
| April 2, 2022 | 800m | HWY 24 Showdown | 2:14.49 | 13 | 447 |
| April 1, 2023 | 800m | NCRunners Eastern Tour Closer at Croatan | 2:19.90 | 9 | 351 |
| Jan. 24, 2020 | 1000m | JDL HS Team Challenge | 3:05.97 | 35 | 298 |
Mile
Event Group
768
Points
4:25.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1600m | Carolina Distance Carnival | 4:25.49 | 42 | 768 |
| April 22, 2023 | Mile | Carolina Distance Carnival | 4:27.12 | 43 | 768 |
| March 24, 2023 | Mile | Mount Tabor Mile & Throwing Thunder | 4:28.21 | 6 | 756 |
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 4:33.19 | 5 | 706 |
| April 28, 2023 | 1600m | Cary AC Elite Sprint & Distance | 4:32.32 | 14 | 698 |
Cross Country
Event Group
665
Points
15:50.68
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2022 | 5K XC | SWAC XC Championships | 15:50.68 | 5 | 665 |
| Oct. 29, 2022 | 5K XC | NCHSAA 4A Mideast Regional | 15:54.18 | 9 | 656 |
| Oct. 8, 2022 | 5K XC | NCRunners Elite XC Invitational | 16:03.61 | 19 | 630 |
| Sept. 17, 2022 | 5K XC | adidas XC Challenge | 16:18.70 | 57 | 591 |
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 16:22.30 | 75 | 582 |
Distance
Event Group
759
Points
9:32.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 9:32.57 | 14 | 759 |
| Jan. 15, 2023 | 3200m | The VA Showcase | 9:37.27 | 19 | 737 |
| Feb. 11, 2023 | 3200m | NCHSAA 4A Indoor State Championship Meet | 9:40.38 | 7 | 723 |
| May 14, 2022 | 3200m | NCHSAA 4A Mideast Regional | 9:41.81 | 6 | 717 |
| Jan. 28, 2023 | 3200m | Mondo Elite HS Invitational | 9:44.96 | 7 | 703 |
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