Performance Dashboard
Athlete analytics & progression tracking
1000m
946
Points
2:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:25.70 | 3 | 946 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 2:27.03 | 4 | 919 |
| Feb. 7, 2009 | New Balance Collegiate Invitational | 2:28.02 | 3 | 899 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 2:28.81 | 4 | 883 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 2:29.32 | 14 | 873 |
| Jan. 21, 2009 | Morris County Championships | 2:34.57 | 1 | 772 |
| Jan. 14, 2009 | Valentine Invitational | 2:35.23 | 1 | 760 |
| Dec. 31, 2007 | Passarelli Invitational | 2:41.51 | 1 | 648 |
| Jan. 23, 2008 | Morris County Championships | 2:42.31 | 4 | 635 |
| Jan. 10, 2007 | Back Invitational | 2:53.82 | 7 | 455 |
1500m
971
Points
3:50.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2011 | Ivy League Heptagonal Championship | 3:50.49 | 8 | 971 |
| April 7, 2012 | Sam Howell Memorial Invitational | 3:50.68 | 2 | 968 |
| May 14, 2011 | Swarthmore Last Chance Meet | 3:58.06 | 35 | 878 |
| April 2, 2011 | University of Pennsylvania Invitational | 4:03.78 | 21 | 811 |
| May 8, 2011 | Ivy League Heptagonal Championship | 4:04.52 | 10 | 802 |
| March 26, 2011 | Penn Big 5 Meet | 4:06.77 | 23 | 777 |
1600m
960
Points
4:08.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 4:08.11 | 1 | 960 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 4:11.95 | 1 | 916 |
| May 13, 2009 | Morris County Championships | 4:14.41 | 1 | 888 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:14.66 | 1 | 885 |
| June 5, 2008 | NJSIAA Meet of Champions | 4:15.74 | 5 | 873 |
| May 31, 2008 | NJSIAA Group Championships | 4:17.37 | 2 | 855 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:19.23 | 1 | 835 |
| May 14, 2008 | Morris County Championships | 4:22.17 | 1 | 803 |
| May 7, 2008 | Iron Hills Conf. Championships | 4:23.29 | 1 | 791 |
| Feb. 15, 2009 | NJSIAA Group Championships | 4:24.19 | 1 | 782 |
| May 6, 2009 | Iron Hills Conf Championships | 4:26.27 | 2 | 760 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:30.72 | 2 | 714 |
200m
509
Points
25.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2009 | Hispanic Games | 25.49 | 116 | 509 |
300m
687
Points
37.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | Iron Hills Conf. Championships | 37.82 | 2 | 687 |
3200m
495
Points
10:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2007 | Back Invitational | 10:35.45 | 2 | 495 |
| Feb. 18, 2007 | NJSIAA Group Championships | 10:38.62 | 43 | 483 |
3500m_cc
303
Points
12:40.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2005 | 7th Annual Roxbury Invitational | 12:40.21 | 1 | 303 |
400m
732
Points
52.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 52.21 | 3 | 732 |
4000m_cc
364
Points
14:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 14:10.80 | 151 | 364 |
5000m_cc
634
Points
16:02.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Iron Hills Conf Championships | 16:02.45 | 3 | 634 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 16:15.85 | 2 | 598 |
| Oct. 16, 2007 | Iron Hills Conf. Championships | 16:19.20 | 3 | 590 |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 16:22.00 | 2 | 583 |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:30.00 | 10 | 563 |
| Oct. 6, 2007 | Shore Coaches Invitational | 16:41.00 | 4 | 535 |
| Nov. 1, 2008 | Morris County Championships | 16:41.57 | 3 | 534 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 16:45.19 | 3 | 525 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 16:45.19 | 3 | 525 |
| Sept. 22, 2007 | Bowdoin Park Classic | 16:53.00 | 0 | 506 |
| Sept. 20, 2008 | Bowdoin Park Classic | 17:00.00 | 14 | 490 |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 17:02.40 | 35 | 484 |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:03.00 | 18 | 483 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 17:13.00 | 84 | 460 |
| Sept. 24, 2005 | Passaic County Coaches Invitational | 17:30.62 | 11 | 421 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 17:34.00 | 115 | 414 |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:35.00 | 48 | 412 |
| Nov. 16, 2008 | NJSIAA Group Championships | 18:11.00 | 69 | 338 |
600m
827
Points
1:23.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2009 | Morris County Championships | 1:23.18 | 1 | 827 |
| Jan. 23, 2008 | Morris County Championships | 1:24.81 | 1 | 770 |
| Jan. 16, 2008 | Valentine Invitational | 1:24.93 | 1 | 766 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 1:24.93 | 1 | 766 |
| Dec. 18, 2008 | 12th Annual O'Leary Lid Lifter | 1:24.93 | 1 | 766 |
| Jan. 4, 2008 | Iron Hills Conference | 1:25.28 | 1 | 754 |
| Dec. 20, 2007 | O\'Leary Lid Lifter Invitational | 1:27.07 | 1 | 694 |
800m
1012
Points
1:50.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | War Eagle Invitational | 1:50.49 | 3 | 1012 |
| May 13, 2012 | IC4A / ECAC Championships | 1:50.91 | 9 | 1001 |
| April 14, 2012 | George Mason Spring Invitational | 1:51.46 | 17 | 985 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 1:52.06 | 1 | 968 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 1:54.08 | 7 | 913 |
| May 6, 2009 | Iron Hills Conf Championships | 1:54.53 | 1 | 901 |
| May 31, 2008 | NJSIAA Group Championships | 1:54.71 | 2 | 896 |
| May 13, 2009 | Morris County Championships | 1:54.83 | 1 | 893 |
| March 5, 2011 | Columbia Last Chance | 1:55.07 | 18 | 887 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:55.85 | 2 | 866 |
| May 7, 2008 | Iron Hills Conf. Championships | 1:55.86 | 1 | 866 |
| May 14, 2008 | Morris County Championships | 1:55.93 | 1 | 864 |
| May 13, 2012 | IC4A / ECAC Championships | 1:56.08 | 7 | 860 |
| April 2, 2011 | University of Pennsylvania Invitational | 1:56.09 | 10 | 860 |
| April 9, 2011 | Rutgers Invitational | 1:56.16 | 11 | 858 |
| Jan. 21, 2012 | Dartmouth vs Columbia vs Yale | 1:56.25 | 1 | 856 |
| May 6, 2012 | Ivy League Heptagonal Championship | 1:57.94 | 25 | 812 |
| Feb. 15, 2009 | NJSIAA Group Championships | 1:58.11 | 1 | 808 |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 2 (All) | 1:59.03 | 3 | 785 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 1:59.31 | 1 | 778 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 1:59.57 | 5 | 772 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 2:04.96 | 25 | 644 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 2:07.44 | 2 | 589 |
8000m_cc
581
Points
27:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 27:35.00 | 52 | 581 |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 27:51.50 | 40 | 559 |
mile
755
Points
4:28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | NYRR Saturday Night at The Armory III(Collegiate) | 4:28.36 | 26 | 755 |
Mid-D
Event Group
1012
Points
1:50.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | War Eagle Invitational | 1:50.49 | 3 | 1012 |
| May 13, 2012 | 800m | IC4A / ECAC Championships | 1:50.91 | 9 | 1001 |
| April 14, 2012 | 800m | George Mason Spring Invitational | 1:51.46 | 17 | 985 |
| May 30, 2009 | 800m | NJSIAA Group Championships - So. Plainfield | 1:52.06 | 1 | 968 |
| Feb. 4, 2012 | 1000m | New Balance Collegiate Invitational | 2:25.70 | 3 | 946 |
Mile
Event Group
971
Points
3:50.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2011 | 1500m | Ivy League Heptagonal Championship | 3:50.49 | 8 | 971 |
| April 7, 2012 | 1500m | Sam Howell Memorial Invitational | 3:50.68 | 2 | 968 |
| June 4, 2009 | 1600m | NJSIAA Meet of Champions | 4:08.11 | 1 | 960 |
| Feb. 21, 2009 | 1600m | NJSIAA Meet of Champions | 4:11.95 | 1 | 916 |
| May 13, 2009 | 1600m | Morris County Championships | 4:14.41 | 1 | 888 |
Short Sprints
Event Group
509
Points
25.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2009 | 200m | Hispanic Games | 25.49 | 116 | 509 |
Long Sprints
Event Group
732
Points
52.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2008 | 400m | NJSIAA Sectional Championships - N1 2&3 All | 52.21 | 3 | 732 |
| Jan. 2, 2009 | 300m | Iron Hills Conf. Championships | 37.82 | 2 | 687 |
Distance
Event Group
495
Points
10:35.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2007 | 3200m | Back Invitational | 10:35.45 | 2 | 495 |
| Feb. 18, 2007 | 3200m | NJSIAA Group Championships | 10:38.62 | 43 | 483 |
Cross Country
Event Group
634
Points
16:02.45
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2008 | 5K XC | Iron Hills Conf Championships | 16:02.45 | 3 | 634 |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - North I | 16:15.85 | 2 | 598 |
| Oct. 16, 2007 | 5K XC | Iron Hills Conf. Championships | 16:19.20 | 3 | 590 |
| Nov. 3, 2007 | 5K XC | NJSIAA North I Sectional Championships | 16:22.00 | 2 | 583 |
| Oct. 7, 2011 | 8000mCC | Metropolitan Cross Country Championships | 27:35.00 | 52 | 581 |
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