Liam Novak

J.L. Mann • 2026 • SC

Temple University

Youth

1500m

425

4:42.73

3000m

387

10:22.12

800m

310

2:22.45

3000mCC

254

11:03.37

Peak: 775 • 1.01x • 1 groups

Liam Novak

J.L. Mann • 2026 • SC

Temple University

784

FLR

Foot Locker Regional

2019 - 3000m #81 12:27.00

Committed

3200m

775

9:29.16

1600m

765

4:25.78

5K XC

650

15:56.13

800m

517

2:10.88

Peak: 775 • 1.01x • 1 groups

Trophy Case

'20 3000m

State Champion

Class Rankings

Graduation Year 2026

#1348

Nation

#21

State

Wins Against

Max: 1250

100m

Points

16.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Charlotte Flights Developmental Meet	16.79	66	1
April 29, 2017 HS	12th Annual Bring the Heat Invitational	16.93	84	1

1000m

430

Points

2:55.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Mondo Elite HS Invitational	2:55.63	60	430

1500m

596

Points

4:23.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2024 HS	AAU District Qualifier - South Carolina	4:23.92	1	596
June 30, 2024 HS	AAU Region 08 Qualifier at Columbia SC	4:33.19	1	508
July 9, 2023 HS	2023 USATF Region 4 Junior Olympic Track and Field Championships	4:34.68	9	495
June 4, 2023 HS	AAU District Qualifier - South Carolina	4:42.23	4	429
July 3, 2022 HS	AAU Region 8 Qualifier	4:42.73	3	425
May 30, 2021 HS	14th Annual Mark Trail Invitational	4:56.71	3	317
June 27, 2021 HS	USATF SC Association Youth Track and Field Championships	5:00.91	7	287
June 4, 2022 HS	AAU District Qualifier - South Carolina	5:02.61	2	276
April 10, 2021 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	5:03.01	2	273
April 24, 2021 HS	17th Annual Bring the Heat Invitational	5:04.24	10	265
June 6, 2021 HS	AAU District Qualifier - South Carolina	5:07.17	1	246
March 27, 2021 HS	Youth Diamond League Series SC Express Classic	5:08.40	2	239
April 2, 2022 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	5:12.37	1	214
March 13, 2021 HS	Track Lab Season Opener	5:13.28	3	209
Feb. 27, 2021 HS	Track Lab Outdoors	5:13.40	4	208
June 16, 2019 HS	Jim Law Invitational	5:17.71	6	184
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	5:20.06	22	171
June 16, 2018 HS	Jim Law Invitational	5:20.62	2	169
June 30, 2019 HS	AAU Region 8 Qualifier	5:21.68	5	163
May 11, 2019 HS	6th Annual Jackrabbit Sapphire Track Invitational	5:24.53	4	149
Aug. 4, 2018 HS	AAU Junior Olympic Games	5:24.57	18	148
July 1, 2018 HS	AAU Region 8 Qualifier	5:27.28	1	135
Aug. 1, 2021 HS	2021 USATF National Junior Olympic Track & Field Championships	5:27.68	68	134
June 24, 2018 HS	USATF S.C. Junior Olympics	5:28.20	3	131
Aug. 3, 2019 HS	AAU Junior Olympic Games	5:31.70	58	115
April 13, 2019 HS	The Tiffany Ross-Willaims Invitational	5:36.01	4	98
April 28, 2018 HS	14th Annual Bring the Heat Invitational	5:46.27	8	61
July 11, 2020 HS	Mt. Pleasant Youth Track & Field Invitational	5:48.63	3	54

1600m

765

Points

4:25.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	RunningLane Track Championships	4:25.78	9	765
April 26, 2025 HS	Carolina Distance Carnival	4:30.23	141	719
May 1, 2025 HS	Region 1- 5A Meet	4:30.89	4	713
Feb. 1, 2025 HS	Mondo Elite HS Invitational	4:32.23	29	699
April 5, 2025 HS	Archer Invitational	4:35.34	10	669
April 20, 2024 HS	Carolina Distance Carnival	4:37.88	2	644
May 27, 2023 HS	RunningLane Track Championships	4:43.73	14	589
June 16, 2024 HS	adidas Track Nationals	4:46.06	57	568
Feb. 26, 2025 HS	Home Opener Scrimmage	4:47.94	1	551
Jan. 28, 2023 HS	Mondo Elite HS Invitational	4:48.21	70	549
May 22, 2023 HS	SCHSL State Championships - A	4:49.66	6	536
March 24, 2023 HS	Bob Jenkins Coaches Classic Track and Field REGION 1	4:50.12	14	532
April 9, 2024 HS	Southside Christian Meet #3	4:51.16	2	523
May 6, 2024 HS	SCHSL 1A - Region 1	4:51.46	5	521
March 11, 2023 HS	Chick-Fil-A Games	4:52.28	20	514
Dec. 16, 2023 HS	JDL Holiday Invitational	4:52.43	19	512
March 1, 2025 HS	Diamond Hornets Invitational	4:58.39	15	463
April 15, 2023 HS	9th Annual Friday Night Lights	4:59.58	32	453
April 28, 2023 HS	Greenville County Varsity Championships	5:00.24	31	448
May 11, 2024 HS	SCHSL 1A - Upper State	5:01.79	8	436
May 6, 2023 HS	SCHSL 1A - Region 1	5:04.09	5	418
May 28, 2022 HS	RunningLane Track Championships	5:06.58	3	399
May 13, 2023 HS	SCHSL 1A - Upper-State	5:12.78	7	353
Feb. 19, 2022 HS	Dorman Distance Carnival	5:25.49	10	269
March 5, 2022 HS	Carolinas MS Championship Meet	5:33.36	3	223
March 20, 2021 HS	Carolinas MS Conference Championship	5:42.10	3	176

2mile

574

Points

10:18.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2024 HS	adidas Track Nationals	10:18.95	22	574
Jan. 4, 2025 HS	KYA HS Indoor Classic	10:23.12	19	558
June 19, 2022 HS	adidas Outdoor Nationals	11:11.05	9	384

2mile_cc

217

Points

12:09.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2020 HS	CMSC Championships	12:09.20	5	217
Sept. 22, 2020 HS	SCA Invitational	13:18.50	7	79
Sept. 28, 2021 HS	CMSC Championships	13:46.66	12	43

200m

Points

35.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2017 HS	Jim Law Invitational	35.07	36	1
June 4, 2017 HS	AAU District Qualifier - South Carolina	35.42	11	1
May 20, 2017 HS	South Carolina State Games	35.62	9	1

3000m

584

Points

9:32.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2024 HS	AAU District Qualifier - South Carolina	9:32.37	1	584
July 30, 2023 HS	USATF National Junior Olympic Championship	9:40.95	38	547
July 9, 2023 HS	2023 USATF Region 4 Junior Olympic Track and Field Championships	9:48.23	2	517
Jan. 15, 2023 HS	Clemson HS and Youth Invitational	9:58.12	1	477
June 4, 2023 HS	AAU District Qualifier - South Carolina	9:58.77	2	474
June 30, 2024 HS	AAU Region 08 Qualifier at Columbia SC	10:09.13	1	434
July 3, 2022 HS	AAU Region 8 Qualifier	10:22.12	3	387
June 4, 2022 HS	AAU District Qualifier - South Carolina	10:43.37	2	315
May 30, 2021 HS	14th Annual Mark Trail Invitational	10:53.96	2	282
May 1, 2021 HS	Track Lab	11:12.27	1	229
June 27, 2021 HS	USATF SC Association Youth Track and Field Championships	11:15.17	4	221
Feb. 27, 2021 HS	Track Lab Outdoors	11:27.85	1	189
June 30, 2019 HS	AAU Region 8 Qualifier	11:37.02	3	167
May 11, 2019 HS	6th Annual Jackrabbit Sapphire Track Invitational	11:48.90	1	140
Aug. 3, 2019 HS	AAU Junior Olympic Games	11:56.70	34	124
June 6, 2021 HS	AAU District Qualifier - South Carolina	12:03.43	1	111
May 25, 2019 HS	Greenville Jets Invitational	12:09.02	3	100
July 11, 2020 HS	Mt. Pleasant Youth Track & Field Invitational	12:45.33	2	45
July 18, 2020 HS	Palmetto State Games State Championship	13:33.93	1	6

3000m_cc

254

Points

11:03.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2020 HS	AAU National Cross Country Championships	11:03.37	65	254
Nov. 14, 2020 HS	North Carolina AAU Cross Country District Championships	11:18.03	3	214
Dec. 13, 2020 HS	USATF National Junior Olympics XC Championships	12:02.80	67	112
Nov. 30, 2019 HS	Foot Locker South Regional	12:27.00	81	70

3200m

775

Points

9:29.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2025 HS	SCTCCCA Bob Jenkins Coaches Classic Elite Meet	9:29.16	9	775
May 10, 2025 HS	SCHSL 5A - D1 Upper State	9:46.07	6	698
April 16, 2025 HS	Greenville County Varsity Championships	9:47.05	8	693
March 28, 2025 HS	11 Annual Friday Night Lights	9:47.36	1	692
March 22, 2025 HS	Bob Jenkins Coaches Classic Track and Field REGION 1	9:57.76	7	647
May 24, 2025 HS	RunningLane Track Championships	10:00.80	23	634
April 5, 2025 HS	Archer Invitational	10:12.06	3	587
May 16, 2024 HS	SCHSL State Championships - A	10:13.55	2	581
June 16, 2024 HS	adidas Track Nationals	10:15.23	22	574
March 8, 2025 HS	Chick-Fil-A Games	10:15.41	5	573
May 17, 2025 HS	SCHSL State Championships - AAAAA Div. 1	10:17.05	14	566
Feb. 26, 2025 HS	Home Opener Scrimmage	10:18.76	1	560
March 23, 2024 HS	Bob Jenkins Coaches Classic Track and Field REGION 1	10:19.58	13	556
Feb. 24, 2024 HS	Frank Kleckner Invitational	10:24.31	2	538
May 6, 2024 HS	SCHSL 1A - Region 1	10:31.04	4	512
April 28, 2023 HS	Greenville County Varsity Championships	10:41.12	20	474
Feb. 25, 2023 HS	Frank Kleckner Invitational	10:44.90	8	460
Nov. 19, 2022 HS	New Balance Dash for Doobie 3200	10:47.53	12	451
May 11, 2024 HS	SCHSL 1A - Upper State	11:03.93	7	394
May 28, 2022 HS	RunningLane Track Championships	11:27.80	5	318
June 12, 2021 HS	RunningLane Track Championships	11:37.21	13	290
May 1, 2025 HS	Region 1- 5A Meet	11:41.74	15	277
May 6, 2023 HS	SCHSL 1A - Region 1	11:48.32	7	259

400m

441

Points

58.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	4th Annual Team Blaze Max Speed Invitational	58.21	21	441
July 15, 2023 HS	Rock the City Invitational	1:00.39	1	353
April 19, 2023 HS	Southside Christian Meet #4 Senior Night	1:01.60	16	309
March 13, 2021 HS	Track Lab Season Opener	1:09.36	32	95
April 10, 2021 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	1:09.50	14	92
May 20, 2017 HS	South Carolina State Games	1:15.91	1	10
June 4, 2017 HS	AAU District Qualifier - South Carolina	1:17.17	4	3
April 28, 2018 HS	14th Annual Bring the Heat Invitational	1:17.73	35	2
May 5, 2018 HS	Charlotte Flights Developmental Meet	1:18.74	35	1
June 18, 2017 HS	Jim Law Invitational	1:18.84	20	1
April 29, 2017 HS	12th Annual Bring the Heat Invitational	1:18.87	39	1

5000m_cc

650

Points

15:56.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	Starlight Invitational Run	15:56.13	13	650
Nov. 1, 2025 HS	Ed Boehmke Greenville County Cross Country Championships	16:00.29	11	639
Nov. 2, 2024 HS	Ed Boehmke Greenville County Championships	16:21.13	21	585
Oct. 18, 2025 HS	Starlight Invitational Run	16:21.92	15	583
Oct. 25, 2025 HS	Region 1-5A Championship	16:23.17	14	580
Sept. 6, 2025 HS	Yellow Jacket Cross Country Invitational	16:41.94	11	533
Nov. 15, 2024 HS	AAAAA State Qualifier	16:43.85	25	528
Oct. 11, 2025 HS	Bob Jenkins SCTCCCA Coaches Classic	16:52.00	42	509
Oct. 11, 2025 HS	Bob Jenkins SCTCCCA Coaches Classic	16:52.00	42	509
Oct. 12, 2024 HS	Bob Jenkins SCTCCCA Coaches Classic	16:52.12	46	509
Sept. 21, 2024 HS	Lakelands Invitational	16:54.51	9	503
Aug. 30, 2025 HS	Eye Opener	17:03.20	87	483
Sept. 30, 2023 HS	Starlight Run	17:05.93	1	476
Sept. 7, 2024 HS	Eye Opener	17:08.20	103	471
Nov. 21, 2024 HS	SCHSL AAAAA State Championship	17:08.70	38	470
Sept. 16, 2023 HS	Lake Murray Invitational	17:13.70	44	459
Sept. 13, 2025 HS	Clover Classic Eagles Nest XC Invitational	17:17.40	7	450
Sept. 20, 2025 HS	adidas XC Challenge	17:31.80	196	419
Nov. 10, 2022 HS	SCHSL A State Championship	17:40.22	6	401
Nov. 8, 2025 HS	AAAAA State Qualifier	17:43.70	21	393
Oct. 22, 2022 HS	CiCi's Sandhills Invitational	17:43.79	28	393
Oct. 21, 2023 HS	Region 1-A	17:44.08	19	393
Sept. 14, 2024 HS	Hanna/Westside Electric City Invitational	18:12.74	4	335
Oct. 25, 2022 HS	Region 1-A	18:21.00	5	319
Oct. 8, 2022 HS	Bob Jenkins SCTCCCA Coaches Classic	18:27.47	71	307
Dec. 3, 2022 HS	Garmin RunningLane Cross Country Championships	18:41.20	88	282
Nov. 4, 2022 HS	A State Qualifier	18:41.55	5	282
Sept. 27, 2023 HS	Canned Food Drive 5K	18:44.45	26	277
Aug. 27, 2022 HS	FIGHT like Wyatt	18:56.60	2	256
Sept. 3, 2022 HS	Eye Opener	19:10.50	196	233
Sept. 10, 2022 HS	Tamsan-USA Patriot Classic	20:21.32	5	133
Oct. 30, 2021 HS	Ed Boehmke Greenville County Championships	21:29.54	141	63
Aug. 28, 2021 HS	FIGHT like Wyatt	23:55.30	142	1

800m

517

Points

2:10.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2023 HS	Southside Christian Meet #1	2:10.88	3	517
March 29, 2023 HS	Southside Christian Meet #3	2:12.80	3	479
March 25, 2025 HS	Greenville Meet #1	2:13.39	3	468
Feb. 25, 2023 HS	Frank Kleckner Invitational	2:14.04	4	455
May 6, 2023 HS	SCHSL 1A - Region 1	2:14.73	6	442
March 11, 2023 HS	Chick-Fil-A Games	2:14.75	30	442
May 13, 2023 HS	SCHSL 1A - Upper-State	2:16.28	12	414
Jan. 14, 2024 HS	Clemson High School Invitational	2:16.40	6	412
June 4, 2023 HS	AAU District Qualifier - South Carolina	2:16.66	5	407
Jan. 15, 2023 HS	Clemson HS and Youth Invitational	2:17.94	5	384
April 15, 2023 HS	9th Annual Friday Night Lights	2:18.25	26	379
March 26, 2022 HS	TrackLab Speed Endurance Meet	2:22.45	1	310
June 4, 2022 HS	AAU District Qualifier - South Carolina	2:24.51	4	278
April 16, 2022 HS	2022 Titan Track Classic	2:27.21	4	240
June 6, 2021 HS	AAU District Qualifier - South Carolina	2:28.62	2	221
May 30, 2021 HS	14th Annual Mark Trail Invitational	2:28.65	9	220
March 5, 2022 HS	Carolinas MS Championship Meet	2:29.18	2	213
July 11, 2021 HS	USATF GA-SC Battle for the Peach Track and Field Championship	2:31.81	14	180
Jan. 8, 2022 HS	Gamecock Indoor Challenge	2:32.55	4	172
June 27, 2021 HS	USATF SC Association Youth Track and Field Championships	2:32.97	9	167
May 1, 2021 HS	Track Lab	2:33.41	6	162
April 10, 2021 HS	Youth Diamond League Series Tiffany Ross Williams Invitational	2:35.03	3	144
April 24, 2021 HS	17th Annual Bring the Heat Invitational	2:36.00	13	134
March 27, 2021 HS	Youth Diamond League Series SC Express Classic	2:36.53	4	128
March 13, 2021 HS	Track Lab Season Opener	2:36.87	4	125
Aug. 4, 2018 HS	AAU Junior Olympic Games	2:39.91	26	97
March 20, 2021 HS	Carolinas MS Conference Championship	2:41.77	4	81
June 16, 2019 HS	Jim Law Invitational	2:42.42	9	76
July 1, 2018 HS	AAU Region 8 Qualifier	2:42.70	2	74
June 24, 2018 HS	USATF S.C. Junior Olympics	2:43.30	5	69
May 25, 2019 HS	Greenville Jets Invitational	2:46.35	9	48
May 5, 2018 HS	Charlotte Flights Developmental Meet	2:47.67	6	41
April 13, 2019 HS	The Tiffany Ross-Willaims Invitational	2:50.38	10	27
July 2, 2017 HS	AAU Region 8 Qualifier	2:51.79	5	21
June 18, 2017 HS	Jim Law Invitational	2:51.85	10	20
Aug. 5, 2017 HS	AAU Junior Olympic Games	2:52.34	47	18
April 28, 2018 HS	14th Annual Bring the Heat Invitational	2:55.76	13	8
June 4, 2017 HS	AAU District Qualifier - South Carolina	2:57.61	3	4

mile

764

Points

4:27.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	RunningLane Track Championships	4:27.45	9	764
April 26, 2025 HS	Carolina Distance Carnival	4:31.92	141	719
April 12, 2025 HS	All American Track Classic	4:34.55	59	692
April 20, 2024 HS	Carolina Distance Carnival	4:39.66	128	643
Jan. 12, 2025 HS	Clemson High School Invitational	4:42.34	4	618
May 27, 2023 HS	RunningLane Track Championships	4:45.72	14	587
Jan. 4, 2025 HS	KYA HS Indoor Classic	4:46.51	49	579
Feb. 18, 2023 HS	Dorman Distance Carnival	4:47.66	2	569
June 16, 2024 HS	adidas Track Nationals	4:48.03	57	566
Feb. 17, 2024 HS	Dorman Distance Carnival	4:55.57	46	501
May 28, 2022 HS	RunningLane Track Championships	5:08.37	3	399
June 12, 2021 HS	RunningLane Track Championships	5:24.61	13	287
Jan. 8, 2022 HS	Gamecock Indoor Challenge	5:28.43	2	263

Short Sprints

Event Group

Points

35.07

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2017 HS	200m	Jim Law Invitational	35.07	36	1
June 4, 2017 HS	200m	AAU District Qualifier - South Carolina	35.42	11	1
May 20, 2017 HS	200m	South Carolina State Games	35.62	9	1
May 5, 2018 HS	100m	Charlotte Flights Developmental Meet	16.79	66	1
April 29, 2017 HS	100m	12th Annual Bring the Heat Invitational	16.93	84	1

Mid-D

Event Group

517

Points

2:10.88

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2023 HS	800m	Southside Christian Meet #1	2:10.88	3	517
March 29, 2023 HS	800m	Southside Christian Meet #3	2:12.80	3	479
March 25, 2025 HS	800m	Greenville Meet #1	2:13.39	3	468
Feb. 25, 2023 HS	800m	Frank Kleckner Invitational	2:14.04	4	455
May 6, 2023 HS	800m	SCHSL 1A - Region 1	2:14.73	6	442
March 11, 2023 HS	800m	Chick-Fil-A Games	2:14.75	30	442
Jan. 28, 2023 HS	1000m	Mondo Elite HS Invitational	2:55.63	60	430
May 13, 2023 HS	800m	SCHSL 1A - Upper-State	2:16.28	12	414
Jan. 14, 2024 HS	800m	Clemson High School Invitational	2:16.40	6	412
June 4, 2023 HS	800m	AAU District Qualifier - South Carolina	2:16.66	5	407
Jan. 15, 2023 HS	800m	Clemson HS and Youth Invitational	2:17.94	5	384
April 15, 2023 HS	800m	9th Annual Friday Night Lights	2:18.25	26	379
March 26, 2022 HS	800m	TrackLab Speed Endurance Meet	2:22.45	1	310
June 4, 2022 HS	800m	AAU District Qualifier - South Carolina	2:24.51	4	278
April 16, 2022 HS	800m	2022 Titan Track Classic	2:27.21	4	240
June 6, 2021 HS	800m	AAU District Qualifier - South Carolina	2:28.62	2	221
May 30, 2021 HS	800m	14th Annual Mark Trail Invitational	2:28.65	9	220
March 5, 2022 HS	800m	Carolinas MS Championship Meet	2:29.18	2	213
July 11, 2021 HS	800m	USATF GA-SC Battle for the Peach Track and Field Championship	2:31.81	14	180
Jan. 8, 2022 HS	800m	Gamecock Indoor Challenge	2:32.55	4	172
June 27, 2021 HS	800m	USATF SC Association Youth Track and Field Championships	2:32.97	9	167
May 1, 2021 HS	800m	Track Lab	2:33.41	6	162
April 10, 2021 HS	800m	Youth Diamond League Series Tiffany Ross Williams Invitational	2:35.03	3	144
April 24, 2021 HS	800m	17th Annual Bring the Heat Invitational	2:36.00	13	134
March 27, 2021 HS	800m	Youth Diamond League Series SC Express Classic	2:36.53	4	128
March 13, 2021 HS	800m	Track Lab Season Opener	2:36.87	4	125
Aug. 4, 2018 HS	800m	AAU Junior Olympic Games	2:39.91	26	97
March 20, 2021 HS	800m	Carolinas MS Conference Championship	2:41.77	4	81
June 16, 2019 HS	800m	Jim Law Invitational	2:42.42	9	76
July 1, 2018 HS	800m	AAU Region 8 Qualifier	2:42.70	2	74
June 24, 2018 HS	800m	USATF S.C. Junior Olympics	2:43.30	5	69
May 25, 2019 HS	800m	Greenville Jets Invitational	2:46.35	9	48
May 5, 2018 HS	800m	Charlotte Flights Developmental Meet	2:47.67	6	41
April 13, 2019 HS	800m	The Tiffany Ross-Willaims Invitational	2:50.38	10	27
July 2, 2017 HS	800m	AAU Region 8 Qualifier	2:51.79	5	21
June 18, 2017 HS	800m	Jim Law Invitational	2:51.85	10	20
Aug. 5, 2017 HS	800m	AAU Junior Olympic Games	2:52.34	47	18
April 28, 2018 HS	800m	14th Annual Bring the Heat Invitational	2:55.76	13	8
June 4, 2017 HS	800m	AAU District Qualifier - South Carolina	2:57.61	3	4

Mile

Event Group

765

Points

4:25.78

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	1600m	RunningLane Track Championships	4:25.78	9	765
May 24, 2025 HS	Mile	RunningLane Track Championships	4:27.45	9	764
April 26, 2025 HS	1600m	Carolina Distance Carnival	4:30.23	141	719
April 26, 2025 HS	Mile	Carolina Distance Carnival	4:31.92	141	719
May 1, 2025 HS	1600m	Region 1- 5A Meet	4:30.89	4	713
Feb. 1, 2025 HS	1600m	Mondo Elite HS Invitational	4:32.23	29	699
April 12, 2025 HS	Mile	All American Track Classic	4:34.55	59	692
April 5, 2025 HS	1600m	Archer Invitational	4:35.34	10	669
April 20, 2024 HS	1600m	Carolina Distance Carnival	4:37.88	2	644
April 20, 2024 HS	Mile	Carolina Distance Carnival	4:39.66	128	643
Jan. 12, 2025 HS	Mile	Clemson High School Invitational	4:42.34	4	618
June 2, 2024 HS	1500m	AAU District Qualifier - South Carolina	4:23.92	1	596
May 27, 2023 HS	1600m	RunningLane Track Championships	4:43.73	14	589
May 27, 2023 HS	Mile	RunningLane Track Championships	4:45.72	14	587
Jan. 4, 2025 HS	Mile	KYA HS Indoor Classic	4:46.51	49	579
Feb. 18, 2023 HS	Mile	Dorman Distance Carnival	4:47.66	2	569
June 16, 2024 HS	1600m	adidas Track Nationals	4:46.06	57	568
June 16, 2024 HS	Mile	adidas Track Nationals	4:48.03	57	566
Feb. 26, 2025 HS	1600m	Home Opener Scrimmage	4:47.94	1	551
Jan. 28, 2023 HS	1600m	Mondo Elite HS Invitational	4:48.21	70	549
May 22, 2023 HS	1600m	SCHSL State Championships - A	4:49.66	6	536
March 24, 2023 HS	1600m	Bob Jenkins Coaches Classic Track and Field REGION 1	4:50.12	14	532
April 9, 2024 HS	1600m	Southside Christian Meet #3	4:51.16	2	523
May 6, 2024 HS	1600m	SCHSL 1A - Region 1	4:51.46	5	521
March 11, 2023 HS	1600m	Chick-Fil-A Games	4:52.28	20	514
Dec. 16, 2023 HS	1600m	JDL Holiday Invitational	4:52.43	19	512
June 30, 2024 HS	1500m	AAU Region 08 Qualifier at Columbia SC	4:33.19	1	508
Feb. 17, 2024 HS	Mile	Dorman Distance Carnival	4:55.57	46	501
July 9, 2023 HS	1500m	2023 USATF Region 4 Junior Olympic Track and Field Championships	4:34.68	9	495
March 1, 2025 HS	1600m	Diamond Hornets Invitational	4:58.39	15	463
April 15, 2023 HS	1600m	9th Annual Friday Night Lights	4:59.58	32	453
April 28, 2023 HS	1600m	Greenville County Varsity Championships	5:00.24	31	448
May 11, 2024 HS	1600m	SCHSL 1A - Upper State	5:01.79	8	436
June 4, 2023 HS	1500m	AAU District Qualifier - South Carolina	4:42.23	4	429
July 3, 2022 HS	1500m	AAU Region 8 Qualifier	4:42.73	3	425
May 6, 2023 HS	1600m	SCHSL 1A - Region 1	5:04.09	5	418
May 28, 2022 HS	Mile	RunningLane Track Championships	5:08.37	3	399
May 28, 2022 HS	1600m	RunningLane Track Championships	5:06.58	3	399
May 13, 2023 HS	1600m	SCHSL 1A - Upper-State	5:12.78	7	353
May 30, 2021 HS	1500m	14th Annual Mark Trail Invitational	4:56.71	3	317
June 27, 2021 HS	1500m	USATF SC Association Youth Track and Field Championships	5:00.91	7	287
June 12, 2021 HS	Mile	RunningLane Track Championships	5:24.61	13	287
June 4, 2022 HS	1500m	AAU District Qualifier - South Carolina	5:02.61	2	276
April 10, 2021 HS	1500m	Youth Diamond League Series Tiffany Ross Williams Invitational	5:03.01	2	273
Feb. 19, 2022 HS	1600m	Dorman Distance Carnival	5:25.49	10	269
April 24, 2021 HS	1500m	17th Annual Bring the Heat Invitational	5:04.24	10	265
Jan. 8, 2022 HS	Mile	Gamecock Indoor Challenge	5:28.43	2	263
June 6, 2021 HS	1500m	AAU District Qualifier - South Carolina	5:07.17	1	246
March 27, 2021 HS	1500m	Youth Diamond League Series SC Express Classic	5:08.40	2	239
March 5, 2022 HS	1600m	Carolinas MS Championship Meet	5:33.36	3	223
April 2, 2022 HS	1500m	Youth Diamond League Series Tiffany Ross Williams Invitational	5:12.37	1	214
March 13, 2021 HS	1500m	Track Lab Season Opener	5:13.28	3	209
Feb. 27, 2021 HS	1500m	Track Lab Outdoors	5:13.40	4	208
June 16, 2019 HS	1500m	Jim Law Invitational	5:17.71	6	184
March 20, 2021 HS	1600m	Carolinas MS Conference Championship	5:42.10	3	176
July 29, 2018 HS	1500m	USATF National Junior Olympic Track & Field Championships	5:20.06	22	171
June 16, 2018 HS	1500m	Jim Law Invitational	5:20.62	2	169
June 30, 2019 HS	1500m	AAU Region 8 Qualifier	5:21.68	5	163
May 11, 2019 HS	1500m	6th Annual Jackrabbit Sapphire Track Invitational	5:24.53	4	149
Aug. 4, 2018 HS	1500m	AAU Junior Olympic Games	5:24.57	18	148
July 1, 2018 HS	1500m	AAU Region 8 Qualifier	5:27.28	1	135
Aug. 1, 2021 HS	1500m	2021 USATF National Junior Olympic Track & Field Championships	5:27.68	68	134
June 24, 2018 HS	1500m	USATF S.C. Junior Olympics	5:28.20	3	131
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	5:31.70	58	115
April 13, 2019 HS	1500m	The Tiffany Ross-Willaims Invitational	5:36.01	4	98
April 28, 2018 HS	1500m	14th Annual Bring the Heat Invitational	5:46.27	8	61
July 11, 2020 HS	1500m	Mt. Pleasant Youth Track & Field Invitational	5:48.63	3	54

Distance

Event Group

775

Points

9:29.16

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2025 HS	3200m	SCTCCCA Bob Jenkins Coaches Classic Elite Meet	9:29.16	9	775
May 10, 2025 HS	3200m	SCHSL 5A - D1 Upper State	9:46.07	6	698
April 16, 2025 HS	3200m	Greenville County Varsity Championships	9:47.05	8	693
March 28, 2025 HS	3200m	11 Annual Friday Night Lights	9:47.36	1	692
March 22, 2025 HS	3200m	Bob Jenkins Coaches Classic Track and Field REGION 1	9:57.76	7	647
May 24, 2025 HS	3200m	RunningLane Track Championships	10:00.80	23	634
April 5, 2025 HS	3200m	Archer Invitational	10:12.06	3	587
June 2, 2024 HS	3000m	AAU District Qualifier - South Carolina	9:32.37	1	584
May 16, 2024 HS	3200m	SCHSL State Championships - A	10:13.55	2	581
June 16, 2024 HS	2Mile	adidas Track Nationals	10:18.95	22	574
June 16, 2024 HS	3200m	adidas Track Nationals	10:15.23	22	574
March 8, 2025 HS	3200m	Chick-Fil-A Games	10:15.41	5	573
May 17, 2025 HS	3200m	SCHSL State Championships - AAAAA Div. 1	10:17.05	14	566
Feb. 26, 2025 HS	3200m	Home Opener Scrimmage	10:18.76	1	560
Jan. 4, 2025 HS	2Mile	KYA HS Indoor Classic	10:23.12	19	558
March 23, 2024 HS	3200m	Bob Jenkins Coaches Classic Track and Field REGION 1	10:19.58	13	556
July 30, 2023 HS	3000m	USATF National Junior Olympic Championship	9:40.95	38	547
Feb. 24, 2024 HS	3200m	Frank Kleckner Invitational	10:24.31	2	538
July 9, 2023 HS	3000m	2023 USATF Region 4 Junior Olympic Track and Field Championships	9:48.23	2	517
May 6, 2024 HS	3200m	SCHSL 1A - Region 1	10:31.04	4	512
Jan. 15, 2023 HS	3000m	Clemson HS and Youth Invitational	9:58.12	1	477
June 4, 2023 HS	3000m	AAU District Qualifier - South Carolina	9:58.77	2	474
April 28, 2023 HS	3200m	Greenville County Varsity Championships	10:41.12	20	474
Feb. 25, 2023 HS	3200m	Frank Kleckner Invitational	10:44.90	8	460
Nov. 19, 2022 HS	3200m	New Balance Dash for Doobie 3200	10:47.53	12	451
June 30, 2024 HS	3000m	AAU Region 08 Qualifier at Columbia SC	10:09.13	1	434
May 11, 2024 HS	3200m	SCHSL 1A - Upper State	11:03.93	7	394
July 3, 2022 HS	3000m	AAU Region 8 Qualifier	10:22.12	3	387
June 19, 2022 HS	2Mile	adidas Outdoor Nationals	11:11.05	9	384
May 28, 2022 HS	3200m	RunningLane Track Championships	11:27.80	5	318
June 4, 2022 HS	3000m	AAU District Qualifier - South Carolina	10:43.37	2	315
June 12, 2021 HS	3200m	RunningLane Track Championships	11:37.21	13	290
May 30, 2021 HS	3000m	14th Annual Mark Trail Invitational	10:53.96	2	282
May 1, 2025 HS	3200m	Region 1- 5A Meet	11:41.74	15	277
May 6, 2023 HS	3200m	SCHSL 1A - Region 1	11:48.32	7	259
May 1, 2021 HS	3000m	Track Lab	11:12.27	1	229
June 27, 2021 HS	3000m	USATF SC Association Youth Track and Field Championships	11:15.17	4	221
Feb. 27, 2021 HS	3000m	Track Lab Outdoors	11:27.85	1	189
June 30, 2019 HS	3000m	AAU Region 8 Qualifier	11:37.02	3	167
May 11, 2019 HS	3000m	6th Annual Jackrabbit Sapphire Track Invitational	11:48.90	1	140
Aug. 3, 2019 HS	3000m	AAU Junior Olympic Games	11:56.70	34	124
June 6, 2021 HS	3000m	AAU District Qualifier - South Carolina	12:03.43	1	111
May 25, 2019 HS	3000m	Greenville Jets Invitational	12:09.02	3	100
July 11, 2020 HS	3000m	Mt. Pleasant Youth Track & Field Invitational	12:45.33	2	45
July 18, 2020 HS	3000m	Palmetto State Games State Championship	13:33.93	1	6

Cross Country

Event Group

650

Points

15:56.13

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2024 HS	5K XC	Starlight Invitational Run	15:56.13	13	650
Nov. 1, 2025 HS	5K XC	Ed Boehmke Greenville County Cross Country Championships	16:00.29	11	639
Nov. 2, 2024 HS	5K XC	Ed Boehmke Greenville County Championships	16:21.13	21	585
Oct. 18, 2025 HS	5K XC	Starlight Invitational Run	16:21.92	15	583
Oct. 25, 2025 HS	5K XC	Region 1-5A Championship	16:23.17	14	580
Sept. 6, 2025 HS	5K XC	Yellow Jacket Cross Country Invitational	16:41.94	11	533
Nov. 15, 2024 HS	5K XC	AAAAA State Qualifier	16:43.85	25	528
Oct. 11, 2025 HS	5K XC	Bob Jenkins SCTCCCA Coaches Classic	16:52.00	42	509
Oct. 11, 2025 HS	5K XC	Bob Jenkins SCTCCCA Coaches Classic	16:52.00	42	509
Oct. 12, 2024 HS	5K XC	Bob Jenkins SCTCCCA Coaches Classic	16:52.12	46	509
Sept. 21, 2024 HS	5K XC	Lakelands Invitational	16:54.51	9	503
Aug. 30, 2025 HS	5K XC	Eye Opener	17:03.20	87	483
Sept. 30, 2023 HS	5K XC	Starlight Run	17:05.93	1	476
Sept. 7, 2024 HS	5K XC	Eye Opener	17:08.20	103	471
Nov. 21, 2024 HS	5K XC	SCHSL AAAAA State Championship	17:08.70	38	470
Sept. 16, 2023 HS	5K XC	Lake Murray Invitational	17:13.70	44	459
Sept. 13, 2025 HS	5K XC	Clover Classic Eagles Nest XC Invitational	17:17.40	7	450
Sept. 20, 2025 HS	5K XC	adidas XC Challenge	17:31.80	196	419
Nov. 10, 2022 HS	5K XC	SCHSL A State Championship	17:40.22	6	401
Nov. 8, 2025 HS	5K XC	AAAAA State Qualifier	17:43.70	21	393
Oct. 22, 2022 HS	5K XC	CiCi's Sandhills Invitational	17:43.79	28	393
Oct. 21, 2023 HS	5K XC	Region 1-A	17:44.08	19	393
Sept. 14, 2024 HS	5K XC	Hanna/Westside Electric City Invitational	18:12.74	4	335
Oct. 25, 2022 HS	5K XC	Region 1-A	18:21.00	5	319
Oct. 8, 2022 HS	5K XC	Bob Jenkins SCTCCCA Coaches Classic	18:27.47	71	307
Dec. 3, 2022 HS	5K XC	Garmin RunningLane Cross Country Championships	18:41.20	88	282
Nov. 4, 2022 HS	5K XC	A State Qualifier	18:41.55	5	282
Sept. 27, 2023 HS	5K XC	Canned Food Drive 5K	18:44.45	26	277
Aug. 27, 2022 HS	5K XC	FIGHT like Wyatt	18:56.60	2	256
Dec. 5, 2020 HS	3000mCC	AAU National Cross Country Championships	11:03.37	65	254
Sept. 3, 2022 HS	5K XC	Eye Opener	19:10.50	196	233
Oct. 6, 2020 HS	2MileCC	CMSC Championships	12:09.20	5	217
Nov. 14, 2020 HS	3000mCC	North Carolina AAU Cross Country District Championships	11:18.03	3	214
Sept. 10, 2022 HS	5K XC	Tamsan-USA Patriot Classic	20:21.32	5	133
Dec. 13, 2020 HS	3000mCC	USATF National Junior Olympics XC Championships	12:02.80	67	112
Sept. 22, 2020 HS	2MileCC	SCA Invitational	13:18.50	7	79
Nov. 30, 2019 HS	3000mCC	Foot Locker South Regional	12:27.00	81	70
Oct. 30, 2021 HS	5K XC	Ed Boehmke Greenville County Championships	21:29.54	141	63
Sept. 28, 2021 HS	2MileCC	CMSC Championships	13:46.66	12	43
Aug. 28, 2021 HS	5K XC	FIGHT like Wyatt	23:55.30	142	1

Long Sprints

Event Group

441

Points

58.21

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2024 HS	400m	4th Annual Team Blaze Max Speed Invitational	58.21	21	441
July 15, 2023 HS	400m	Rock the City Invitational	1:00.39	1	353
April 19, 2023 HS	400m	Southside Christian Meet #4 Senior Night	1:01.60	16	309
March 13, 2021 HS	400m	Track Lab Season Opener	1:09.36	32	95
April 10, 2021 HS	400m	Youth Diamond League Series Tiffany Ross Williams Invitational	1:09.50	14	92
May 20, 2017 HS	400m	South Carolina State Games	1:15.91	1	10
June 4, 2017 HS	400m	AAU District Qualifier - South Carolina	1:17.17	4	3
April 28, 2018 HS	400m	14th Annual Bring the Heat Invitational	1:17.73	35	2
May 5, 2018 HS	400m	Charlotte Flights Developmental Meet	1:18.74	35	1
June 18, 2017 HS	400m	Jim Law Invitational	1:18.84	20	1
April 29, 2017 HS	400m	12th Annual Bring the Heat Invitational	1:18.87	39	1

Season Bests

Distance event group

3000m 2023 · USATF Natio…

9:40.95 547 pts

3000m 2024 · AAU Distric…

9:32.37 584 pts

3200m 2025 · SCTCCCA Bob…

9:29.16 775 pts

Mile event group

1600m 2023 · RunningLane…

4:43.73 589 pts

1600m 2024 · Carolina Di…

4:37.88 644 pts

1600m 2025 · RunningLane…

4:25.78 765 pts

Cross Country event group

5000m 2022 · SCHSL A Sta…

17:40.22 401 pts

5000m 2023 · Starlight R…

17:05.93 476 pts

5000m 2024 · Starlight I…

15:56.13 650 pts

5000m 2025 · Ed Boehmke …

16:00.29 639 pts

Mid-D event group

800m 2023 · Southside C…

2:10.88 517 pts

800m 2024 · Clemson Hig…

2:16.40 412 pts

800m 2025 · Greenville …

2:13.39 468 pts

Long Sprints event group

400m 2023 · Rock the Ci…

1:00.39 353 pts

400m 2024 · 4th Annual …

58.21 441 pts

Liam Novak

Liam Novak

Liam Novak

Liam Novak

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

100m

1000m

1500m

1600m

2mile

2mile_cc

200m

3000m

3000m_cc

3200m

400m

5000m_cc

800m

mile

Short Sprints

Mid-D

Mile

Distance

Cross Country

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Liam Novak

Liam Novak

Liam Novak

Liam Novak

Trophy Case

Class Rankings

Wins Against

100m

1000m

1500m

1600m

2mile

2mile_cc

200m

3000m

3000m_cc

3200m

400m

5000m_cc

800m

mile

Short Sprints

Mid-D

Mile

Distance

Cross Country

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...