Performance Dashboard
Athlete analytics & progression tracking
1000m
802
Points
2:33.01
Personal Record
1600m
813
Points
4:21.29
Personal Record
200m
605
Points
24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Liberty District @ Washington-Liberty | 24.58 | 17 | 605 |
400m
721
Points
52.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Liberty District @ Herndon | 52.41 | 7 | 721 |
| March 19, 2025 | Liberty District @ Wakefield | 52.87 | 4 | 697 |
| April 3, 2024 | Liberty District @ Wakefield | 53.25 | 9 | 677 |
| March 13, 2022 | New Balance Nationals Indoor | 53.47 | 9 | 665 |
| April 20, 2022 | Liberty District @ Langley | 54.56 | 15 | 610 |
| May 7, 2022 | 38th (TC Invite) Titan Classic High School Invitational | 56.08 | 11 | 536 |
500m
787
Points
1:07.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 1:07.31 | 1 | 787 |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 1:07.59 | 2 | 775 |
| Jan. 19, 2025 | The VA Showcase | 1:07.87 | 22 | 763 |
| Dec. 9, 2023 | Virginia Beach HS Opener | 1:07.92 | 3 | 761 |
| Jan. 7, 2023 | Liberty Premier Invitational | 1:08.63 | 10 | 732 |
| Feb. 15, 2023 | 2023 VHSL Region 6D Indoor Championship | 1:08.79 | 4 | 725 |
| Feb. 12, 2022 | 2022 VHSL Region 6D Indoor Championship | 1:09.63 | 9 | 691 |
| Feb. 5, 2022 | 21-22 Liberty District Championship | 1:10.76 | 5 | 646 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 1:11.48 | 10 | 618 |
| Jan. 25, 2022 | Liberty District Qualifier @ Wakefield | 1:12.46 | 5 | 582 |
| Dec. 10, 2021 | Northern VA TJMS Meet #2 | 1:12.72 | 2 | 572 |
| Dec. 6, 2024 | Northern VA TJMS Meet #1 | 1:12.91 | 1 | 565 |
| Dec. 3, 2021 | Northern VA TJMS Meet #1 | 1:13.28 | 2 | 552 |
5000m_cc
549
Points
16:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Trials of Miles XC Opening Night presented by New Balance | 16:35.30 | 4 | 549 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 17:02.00 | 31 | 485 |
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 17:14.00 | 33 | 458 |
| Oct. 9, 2024 | Liberty District Week 5 @ Nottoway | 17:31.30 | 2 | 420 |
| Sept. 24, 2022 | Oatlands Invitational | 17:41.00 | 133 | 399 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 18:25.00 | 9 | 312 |
55m
439
Points
7.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Northern VA TJMS Meet #8 | 7.64 | 10 | 439 |
800m
894
Points
1:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | 6A Region D Championship | 1:54.79 | 5 | 894 |
| May 3, 2025 | Puma East Coast International Showcase | 1:55.26 | 5 | 882 |
| April 26, 2025 | Ramtastic Invitational | 1:55.98 | 2 | 863 |
| June 7, 2025 | VHSL Class 6 State Championships | 1:56.21 | 7 | 857 |
| April 5, 2025 | Colonial Forge Showcase | 1:56.67 | 3 | 845 |
| June 22, 2025 | New Balance Nationals Outdoor | 1:57.53 | 153 | 823 |
| April 11, 2023 | Liberty District @ Wakefield | 1:57.73 | 1 | 818 |
| May 1, 2024 | Liberty District Spring Jamboree | 1:58.13 | 2 | 808 |
| May 23, 2024 | 6A Region D Championship | 1:58.17 | 6 | 807 |
| March 16, 2025 | New Balance Nationals Indoor | 1:58.53 | 143 | 798 |
| April 26, 2023 | Liberty District @ Herndon | 1:58.54 | 1 | 797 |
| April 27, 2024 | Ramtastic Invitational | 1:58.54 | 4 | 797 |
| May 13, 2023 | Liberty District Championships | 1:58.91 | 3 | 788 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:59.02 | 2 | 785 |
| May 3, 2023 | 2023 Liberty District Spring Jamboree | 1:59.52 | 1 | 773 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 1:59.55 | 10 | 772 |
| May 10, 2024 | Liberty District Championships | 2:00.09 | 2 | 759 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 2:00.11 | 4 | 758 |
| May 4, 2024 | 40th Titan Classic High School Invitational | 2:00.14 | 2 | 758 |
| May 13, 2022 | Liberty District Championships | 2:00.26 | 7 | 755 |
| March 21, 2023 | Liberty District @ Yorktown | 2:00.46 | 1 | 750 |
| May 6, 2023 | Dogwood Track Classic | 2:00.46 | 35 | 750 |
| April 30, 2022 | Gainesville Cardinal Classic | 2:01.57 | 2 | 723 |
| March 17, 2024 | adidas Track Nationals | 2:02.83 | 28 | 693 |
| March 30, 2022 | Liberty District @ McLean | 2:03.60 | 4 | 675 |
| March 20, 2024 | Liberty District @ Yorktown | 2:05.21 | 3 | 639 |
| March 25, 2023 | Arlington County Championships | 2:07.47 | 6 | 589 |
mile
713
Points
4:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 4:32.49 | 33 | 713 |
3mile_cc
562
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | Northern Region Cross Country Championship | 15:54.00 | 16 | 562 |
| Oct. 26, 2023 | 2023 Liberty District CC Championship | 16:02.70 | 5 | 539 |
| Nov. 6, 2024 | Northern Region Cross Country Championship | 16:11.00 | 11 | 519 |
| Oct. 30, 2024 | 2024 Liberty District CC Championship | 16:20.00 | 6 | 496 |
| Oct. 27, 2022 | 2022 Liberty District CC Championship | 16:33.00 | 11 | 465 |
| Sept. 10, 2022 | Monroe Parker Invitational | 16:44.00 | 35 | 440 |
| Oct. 28, 2021 | 2021 Liberty District CC Championship | 16:57.00 | 16 | 410 |
| Sept. 11, 2024 | Liberty District Week 1 @ Bluemont | 17:32.90 | 7 | 335 |
| Sept. 11, 2021 | Monroe Parker Invitational | 17:43.00 | 66 | 315 |
| Sept. 24, 2024 | Arlington County XC Championships | 17:49.40 | 21 | 302 |
| March 4, 2021 | Wakefield, Edison | 19:30.85 | 1 | 140 |
Mid-D
Event Group
894
Points
1:54.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 800m | 6A Region D Championship | 1:54.79 | 5 | 894 |
| May 3, 2025 | 800m | Puma East Coast International Showcase | 1:55.26 | 5 | 882 |
| April 26, 2025 | 800m | Ramtastic Invitational | 1:55.98 | 2 | 863 |
| June 7, 2025 | 800m | VHSL Class 6 State Championships | 1:56.21 | 7 | 857 |
| April 5, 2025 | 800m | Colonial Forge Showcase | 1:56.67 | 3 | 845 |
Mile
Event Group
813
Points
4:21.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 1600m | 6A Region D Championship | 4:21.29 | 4 | 813 |
| June 1, 2024 | 1600m | VHSL Class 6 State Championships | 4:22.92 | 12 | 795 |
| May 13, 2023 | 1600m | Liberty District Championships | 4:26.19 | 2 | 761 |
| April 19, 2023 | 1600m | Liberty District @ Langley | 4:27.26 | 2 | 750 |
| May 10, 2024 | 1600m | Liberty District Championships | 4:28.09 | 3 | 741 |
Short Sprints
Event Group
605
Points
24.58
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 200m | Liberty District @ Washington-Liberty | 24.58 | 17 | 605 |
| Jan. 27, 2023 | 55m | Northern VA TJMS Meet #8 | 7.64 | 10 | 439 |
Long Sprints
Event Group
787
Points
1:07.31
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2025 | 500m | 2025 VHSL Region 6D Indoor Championship | 1:07.31 | 1 | 787 |
| Jan. 31, 2025 | 500m | 2025 Liberty District Indoor Track Championships | 1:07.59 | 2 | 775 |
| Jan. 19, 2025 | 500m | The VA Showcase | 1:07.87 | 22 | 763 |
| Dec. 9, 2023 | 500m | Virginia Beach HS Opener | 1:07.92 | 3 | 761 |
| Jan. 7, 2023 | 500m | Liberty Premier Invitational | 1:08.63 | 10 | 732 |
Cross Country
Event Group
562
Points
15:54.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 3 Mile XC | Northern Region Cross Country Championship | 15:54.00 | 16 | 562 |
| Sept. 2, 2023 | 5K XC | Trials of Miles XC Opening Night presented by New Balance | 16:35.30 | 4 | 549 |
| Oct. 26, 2023 | 3 Mile XC | 2023 Liberty District CC Championship | 16:02.70 | 5 | 539 |
| Nov. 6, 2024 | 3 Mile XC | Northern Region Cross Country Championship | 16:11.00 | 11 | 519 |
| Oct. 30, 2024 | 3 Mile XC | 2024 Liberty District CC Championship | 16:20.00 | 6 | 496 |
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