Performance Dashboard
Athlete analytics & progression tracking
1000m
954
Points
2:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 2:25.34 | 1 | 954 |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 2:28.25 | 11 | 894 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:28.28 | 14 | 894 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:28.28 | 14 | 894 |
| Dec. 9, 2022 | Seahawk Shootout | 2:29.88 | 2 | 862 |
| Jan. 22, 2022 | New Balance Games | 2:29.99 | 2 | 860 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:30.88 | 2 | 842 |
| Feb. 19, 2022 | CHSAA Intersectional Championship | 2:31.39 | 1 | 833 |
| Dec. 19, 2021 | Bishop Loughlin Games | 2:37.13 | 4 | 725 |
| Feb. 20, 2021 | CHSAA Practice Meet # 6 | 2:37.51 | 2 | 718 |
| March 7, 2021 | CHSAA Intersectionals | 2:38.63 | 3 | 698 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 2:40.21 | 2 | 671 |
| Jan. 20, 2020 | NSCHSAA Frosh/Soph Championships | 2:50.82 | 1 | 499 |
| Dec. 1, 2018 | Saint Anthony's Development | 3:04.65 | 15 | 314 |
1500m
1022
Points
3:46.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 3:46.46 | 15 | 1022 |
| March 29, 2025 | Raleigh Relays | 3:47.29 | 51 | 1011 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 3:53.64 | 16 | 931 |
| April 22, 2023 | Widener Invitational | 3:54.42 | 3 | 922 |
| March 18, 2023 | Penn Challenge | 3:55.13 | 3 | 913 |
| April 4, 2021 | NSCHSAA Easter Classic | 4:15.50 | 1 | 682 |
1600m
821
Points
4:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | North Shore Invitational | 4:20.50 | 2 | 821 |
| June 6, 2022 | Massapequa Last Chance | 4:20.90 | 1 | 817 |
| May 21, 2022 | NSCHSAA/NSCHSGAA League Championships | 4:22.09 | 1 | 804 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:23.45 | 2 | 789 |
| April 9, 2022 | Nassau Coaches Invitational | 4:23.85 | 1 | 785 |
| May 16, 2021 | NSCHSAA Sectional Championships | 4:30.32 | 3 | 718 |
| Feb. 27, 2021 | CHSAA Practice Meet # 7 | 4:33.87 | 7 | 683 |
| Jan. 30, 2022 | NSCHSAA Indoor Varsity AA Championship Meet | 4:37.85 | 1 | 644 |
| Feb. 1, 2020 | CHSAA Frosh/Soph Boys Champs | 4:40.26 | 2 | 621 |
| Feb. 6, 2021 | CHSAA Meet Practice Meet #4 | 4:41.22 | 6 | 612 |
| April 13, 2019 | Suffolk Boys Coaches Meet | 4:43.05 | 6 | 596 |
| Feb. 8, 2020 | CHSAA Intersectional Championships | 4:43.37 | 19 | 593 |
| Jan. 26, 2020 | NSCHSAA League Champs | 4:43.45 | 1 | 592 |
| Feb. 2, 2019 | CHSAA Frosh/Soph Boys Champs | 4:45.49 | 2 | 573 |
| May 11, 2019 | CHSAA Freshman & Sophomore Intersectional Champs | 4:47.81 | 2 | 553 |
| Dec. 20, 2019 | NSCHSAA Christmas Classic | 4:49.21 | 3 | 540 |
| May 18, 2019 | NSCHSAA Sectional Championships | 4:50.16 | 7 | 532 |
| April 30, 2019 | NSCHSAA Boys Frosh/Soph Championships | 4:56.31 | 1 | 480 |
| Jan. 20, 2020 | NSCHSAA Frosh/Soph Championships | 4:58.01 | 2 | 466 |
| Dec. 22, 2018 | NSCHSAA Christmas Classic | 5:06.78 | 1 | 397 |
| Jan. 15, 2019 | NSCHSAA Frosh/Soph Championships | 5:13.85 | 1 | 346 |
3000m
943
Points
8:19.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Penn Select | 8:19.78 | 5 | 943 |
400m
753
Points
51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Nassau Coaches Invitational | 51.84 | 4 | 753 |
| May 16, 2021 | NSCHSAA Sectional Championships | 52.27 | 3 | 729 |
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 56.32 | 3 | 525 |
4000m_cc
465
Points
13:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Xavier Invitational | 13:33.80 | 2 | 465 |
5000m_cc
568
Points
16:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 16:27.80 | 43 | 568 |
| Nov. 20, 2021 | NY Federation Championships | 17:45.90 | 110 | 389 |
| Sept. 18, 2021 | Bob Pratt Invitational | 17:47.60 | 4 | 385 |
6000m_cc
775
Points
18:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Lehigh Invitational | 18:45.10 | 22 | 775 |
600m
875
Points
1:21.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | CHSAA Frosh/Soph Boys Champs | 1:21.87 | 2 | 875 |
| Dec. 22, 2021 | NSCHSAA Christmas Classic | 1:25.47 | 1 | 748 |
| Jan. 4, 2020 | Saint Anthony's Development | 1:30.95 | 5 | 573 |
| Jan. 5, 2019 | Saint Anthony's Development | 1:34.70 | 11 | 467 |
800m
1041
Points
1:49.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | South Florida Invitational | 1:49.47 | 6 | 1041 |
| March 29, 2025 | Raleigh Relays | 1:49.89 | 17 | 1029 |
| April 20, 2024 | Paul Donahue Invitational | 1:50.52 | 8 | 1012 |
| May 5, 2024 | Ivy League Heptagonal Championships | 1:51.87 | 13 | 974 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 1:51.94 | 9 | 972 |
| March 22, 2025 | Penn Challenge | 1:52.10 | 4 | 967 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 1:52.36 | 7 | 960 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:52.98 | 10 | 943 |
| March 23, 2024 | Penn Challenge | 1:53.10 | 3 | 940 |
| April 1, 2023 | Big Five Meet | 1:53.36 | 10 | 933 |
| Jan. 28, 2023 | Penn State National | 1:53.60 | 16 | 926 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 1:54.04 | 3 | 914 |
| May 14, 2022 | Glenn D. Loucks Games | 1:54.34 | 3 | 906 |
| March 13, 2022 | Nike Indoor Nationals | 1:55.34 | 9 | 880 |
| April 23, 2022 | The New York Relays | 1:56.32 | 1 | 854 |
| May 28, 2022 | CHSAA New York State Intersectional Championship | 1:56.55 | 2 | 848 |
| April 20, 2022 | NSCHSAA/NSCHSGAA Easter Classic | 1:57.90 | 1 | 813 |
| May 22, 2021 | New York Relays | 1:58.77 | 10 | 791 |
| May 29, 2021 | CHSAA New York State Intersectional Championship | 1:59.04 | 2 | 785 |
| May 21, 2021 | NSCHSAA Frosh/Soph Championships | 2:04.80 | 1 | 648 |
| April 23, 2019 | NSCHSAA Easter Classic | 2:09.90 | 5 | 537 |
| May 24, 2018 | Section VIII County Championship | 2:13.27 | 16 | 470 |
| April 30, 2019 | NSCHSAA Boys Frosh/Soph Championships | 2:13.82 | 2 | 460 |
| May 17, 2018 | Section 8 Divisionals | 2:15.65 | 7 | 425 |
8000m_cc
829
Points
24:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:53.60 | 159 | 829 |
| Sept. 29, 2023 | Battle in Beantown | 25:59.30 | 93 | 723 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 26:15.40 | 66 | 698 |
4mile_cc
762
Points
20:18.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Haverford Main Line invite | 20:18.54 | 7 | 762 |
| Sept. 15, 2023 | Main Line Invitational | 20:25.84 | 15 | 747 |
| Sept. 16, 2022 | Main Line Invitational | 20:49.24 | 30 | 701 |
| Oct. 21, 2022 | Haverford Invitational | 21:19.84 | 18 | 643 |
mile
1051
Points
4:01.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 4:01.98 | 4 | 1051 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:02.54 | 81 | 1044 |
| Jan. 25, 2025 | Penn 10 Team Elite | 4:03.21 | 16 | 1036 |
| Feb. 21, 2025 | Philadelphia Metro | 4:03.98 | 5 | 1027 |
| April 19, 2025 | Paul Donahue Invitational | 4:06.49 | 9 | 997 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 4:07.29 | 9 | 987 |
| Jan. 13, 2024 | Penn Select 10 | 4:10.72 | 3 | 947 |
| Jan. 14, 2023 | Penn Select 10 | 4:14.91 | 8 | 900 |
| Jan. 16, 2022 | Stanner Games | 4:20.46 | 2 | 838 |
| June 6, 2021 | Eastern States Invitational | 4:36.05 | 5 | 678 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 4:44.84 | 27 | 595 |
3mile_cc
411
Points
16:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 16:56.60 | 4 | 411 |
Mid-D
Event Group
1041
Points
1:49.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | South Florida Invitational | 1:49.47 | 6 | 1041 |
| March 29, 2025 | 800m | Raleigh Relays | 1:49.89 | 17 | 1029 |
| April 20, 2024 | 800m | Paul Donahue Invitational | 1:50.52 | 8 | 1012 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:51.87 | 13 | 974 |
| May 11, 2025 | 800m | Ivy League Heptagonal Outdoor Track and Field Championships | 1:51.94 | 9 | 972 |
Mile
Event Group
1051
Points
4:01.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Mile | Penn Opener | 4:01.98 | 4 | 1051 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:02.54 | 81 | 1044 |
| Jan. 25, 2025 | Mile | Penn 10 Team Elite | 4:03.21 | 16 | 1036 |
| Feb. 21, 2025 | Mile | Philadelphia Metro | 4:03.98 | 5 | 1027 |
| May 3, 2025 | 1500m | Larry Ellis Invitational | 3:46.46 | 15 | 1022 |
Distance
Event Group
943
Points
8:19.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Penn Select | 8:19.78 | 5 | 943 |
Long Sprints
Event Group
753
Points
51.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 400m | Nassau Coaches Invitational | 51.84 | 4 | 753 |
| May 16, 2021 | 400m | NSCHSAA Sectional Championships | 52.27 | 3 | 729 |
| Jan. 23, 2021 | 400m | CHSAA Practice Meet 2 | 56.32 | 3 | 525 |
Cross Country
Event Group
829
Points
24:53.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:53.60 | 159 | 829 |
| Sept. 1, 2023 | 6000mCC | Lehigh Invitational | 18:45.10 | 22 | 775 |
| Sept. 20, 2024 | 4MileCC | Haverford Main Line invite | 20:18.54 | 7 | 762 |
| Sept. 15, 2023 | 4MileCC | Main Line Invitational | 20:25.84 | 15 | 747 |
| Sept. 29, 2023 | 8000mCC | Battle in Beantown | 25:59.30 | 93 | 723 |
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