Performance Dashboard
Athlete analytics & progression tracking
1600m
806
Points
4:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | 24th Stan Morgan Invitational | 4:21.92 | 3 | 806 |
| May 19, 2012 | PIAA District 3 AAA Championships | 4:22.64 | 7 | 798 |
| May 12, 2012 | Mid-Penn Conference Champs | 4:22.72 | 3 | 797 |
| May 21, 2011 | PIAA District 3 AAA Championships | 4:24.26 | 10 | 781 |
| May 26, 2012 | PIAA T&F State Championships | 4:25.42 | 9 | 769 |
| May 14, 2011 | Mid-Penn Conference Champs | 4:26.61 | 7 | 756 |
| May 18, 2013 | PIAA District 3 AAA Championships | 4:27.18 | 11 | 750 |
| April 30, 2011 | 23rd Stan Morgan Invitational | 4:27.34 | 2 | 749 |
| May 4, 2013 | 25th Stan Morgan Invitational | 4:28.64 | 2 | 735 |
| March 31, 2012 | 7th Annual Tim Cook Invitational | 4:28.97 | 2 | 732 |
| April 16, 2011 | 85th Shippensburg University Invitational | 4:35.52 | 8 | 667 |
| March 23, 2013 | Tim Cook Memorial Invitational - 8th Annual | 4:39.35 | 3 | 630 |
| April 9, 2011 | 6th Arctic Blast Invitational | 4:40.00 | 5 | 624 |
| April 23, 2011 | Chuck Zonis Invitational | 4:41.69 | 7 | 608 |
| March 26, 2011 | Tim Cook Memorial Invitational | 4:47.10 | 3 | 559 |
| May 15, 2010 | Mid-Penn Conference Champs | 4:52.48 | 28 | 512 |
3200m
773
Points
9:29.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | PIAA District 3 AAA Championships | 9:29.59 | 2 | 773 |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 9:29.77 | 4 | 772 |
| May 18, 2013 | PIAA District 3 AAA Championships | 9:32.72 | 6 | 758 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 9:40.56 | 3 | 722 |
| May 26, 2012 | PIAA T&F State Championships | 9:41.17 | 17 | 720 |
| April 14, 2012 | 7th Arctic Blast Invitational | 9:41.59 | 1 | 718 |
| May 25, 2013 | PIAA T&F State Championships | 9:43.89 | 23 | 707 |
| May 12, 2012 | Mid-Penn Conference Champs | 10:11.55 | 12 | 589 |
400m
527
Points
56.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Zonis Invitational | 56.27 | 10 | 527 |
| March 27, 2010 | Tim Cook Memorial Invitational | 56.34 | 13 | 524 |
5000m_cc
624
Points
16:06.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 16:06.24 | 8 | 624 |
| Oct. 13, 2012 | Mid-Penn Conference Champs | 16:13.59 | 2 | 604 |
| Oct. 24, 2012 | PIAA District 3 Championships | 16:49.00 | 3 | 516 |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 16:51.43 | 1 | 510 |
| Nov. 3, 2012 | PIAA State Championships | 16:54.00 | 21 | 504 |
| Sept. 6, 2013 | Army Open | 16:59.57 | 29 | 491 |
| Oct. 26, 2011 | PIAA District 3 Championships | 17:05.00 | 19 | 478 |
| Sept. 17, 2011 | 16th Annual Bulldog Invitational-Big Spring | 17:24.75 | 11 | 434 |
| Nov. 5, 2011 | PIAA State Championships | 17:33.00 | 129 | 416 |
| Sept. 15, 2012 | 17th Annual Bulldog Invitational-Big Spring | 17:51.33 | 21 | 378 |
800m
789
Points
1:58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | 6th Millersville High School Invitational | 1:58.86 | 6 | 789 |
| May 5, 2012 | 24th Stan Morgan Invitational | 2:02.27 | 7 | 706 |
| May 14, 2011 | Mid-Penn Conference Champs | 2:07.72 | 24 | 583 |
| March 31, 2012 | 7th Annual Tim Cook Invitational | 2:08.67 | 10 | 563 |
| March 23, 2013 | Tim Cook Memorial Invitational - 8th Annual | 2:10.75 | 10 | 520 |
| April 23, 2011 | Chuck Zonis Invitational | 2:13.79 | 17 | 460 |
| April 9, 2011 | 6th Arctic Blast Invitational | 2:18.09 | 17 | 382 |
8000m_cc
536
Points
28:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 28:08.00 | 246 | 536 |
| Sept. 13, 2013 | Army at Cornell | 28:37.00 | 38 | 498 |
pv
1
Points
8-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | 6th Arctic Blast Invitational | 8-6 | 20 | 1 |
Mile
Event Group
806
Points
4:21.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1600m | 24th Stan Morgan Invitational | 4:21.92 | 3 | 806 |
| May 19, 2012 | 1600m | PIAA District 3 AAA Championships | 4:22.64 | 7 | 798 |
| May 12, 2012 | 1600m | Mid-Penn Conference Champs | 4:22.72 | 3 | 797 |
| May 21, 2011 | 1600m | PIAA District 3 AAA Championships | 4:24.26 | 10 | 781 |
| May 26, 2012 | 1600m | PIAA T&F State Championships | 4:25.42 | 9 | 769 |
Distance
Event Group
773
Points
9:29.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 3200m | PIAA District 3 AAA Championships | 9:29.59 | 2 | 773 |
| April 21, 2012 | 3200m | Shippensburg Jack Roddick HS Invitational | 9:29.77 | 4 | 772 |
| May 18, 2013 | 3200m | PIAA District 3 AAA Championships | 9:32.72 | 6 | 758 |
| April 20, 2013 | 3200m | Shippensburg Jack Roddick HS Invitational | 9:40.56 | 3 | 722 |
| May 26, 2012 | 3200m | PIAA T&F State Championships | 9:41.17 | 17 | 720 |
Long Sprints
Event Group
527
Points
56.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 400m | Zonis Invitational | 56.27 | 10 | 527 |
| March 27, 2010 | 400m | Tim Cook Memorial Invitational | 56.34 | 13 | 524 |
Cross Country
Event Group
624
Points
16:06.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | 20th Carlisle High School Invitational | 16:06.24 | 8 | 624 |
| Oct. 13, 2012 | 5K XC | Mid-Penn Conference Champs | 16:13.59 | 2 | 604 |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 28:08.00 | 246 | 536 |
| Oct. 24, 2012 | 5K XC | PIAA District 3 Championships | 16:49.00 | 3 | 516 |
| Sept. 24, 2011 | 5K XC | 19th Carlisle High School Invitational | 16:51.43 | 1 | 510 |
Mid-D
Event Group
789
Points
1:58.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 800m | 6th Millersville High School Invitational | 1:58.86 | 6 | 789 |
| May 5, 2012 | 800m | 24th Stan Morgan Invitational | 2:02.27 | 7 | 706 |
| May 14, 2011 | 800m | Mid-Penn Conference Champs | 2:07.72 | 24 | 583 |
| March 31, 2012 | 800m | 7th Annual Tim Cook Invitational | 2:08.67 | 10 | 563 |
| March 23, 2013 | 800m | Tim Cook Memorial Invitational - 8th Annual | 2:10.75 | 10 | 520 |
Vault
Event Group
1
Points
8-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | PV | 6th Arctic Blast Invitational | 8-6 | 20 | 1 |
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