Performance Dashboard
Athlete analytics & progression tracking
1000m
595
Points
3:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2016 | Tom Zaccone Invitational | 3:25.20 | 6 | 595 |
1200m
652
Points
4:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | I-55 Triangular | 4:12.07 | 3 | 652 |
1500m
643
Points
5:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Washington University Mini Meet | 5:20.86 | 8 | 643 |
| March 31, 2018 | Washington University Invitational | 5:36.27 | 17 | 556 |
1600m
758
Points
5:23.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2015 | Holmdel Twilight Series Season Ender | 5:23.04 | 237 | 758 |
| May 21, 2016 | Essex County Championships | 5:30.13 | 7 | 716 |
| May 28, 2016 | NJSIAA Sectionals - North I - Groups 1 & 4 | 5:31.52 | 11 | 708 |
| May 14, 2016 | Super Essex County Conf Championships - Large Schools | 5:36.74 | 5 | 678 |
| Feb. 10, 2015 | The Lou Molino Invitational | 5:41.40 | 4 | 652 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 1 & 4 | 5:44.10 | 14 | 637 |
| Dec. 27, 2015 | Super Essex Conference Championships | 5:44.84 | 3 | 633 |
| May 10, 2014 | Super Essex County Conf Championships - Large Schools | 5:47.17 | 4 | 620 |
| Dec. 29, 2012 | Super Essex Conference Championships | 6:19.45 | 15 | 458 |
3000m
752
Points
10:55.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Washington University St. Louis Mini Meet | 10:55.66 | 7 | 752 |
| April 16, 2016 | New York Relays | 10:59.24 | 18 | 742 |
| Jan. 25, 2020 | I-55 Triangular | 11:10.89 | 13 | 711 |
| Feb. 2, 2019 | Illinois Wesleyan Keck D3 Invitational | 11:23.69 | 10 | 677 |
| Feb. 1, 2020 | Titan Open | 11:32.90 | 17 | 653 |
| Jan. 11, 2019 | Rose-Hulman Friday Spikes Opener | 11:33.18 | 9 | 652 |
3200m
788
Points
11:27.60
Personal Record
4000m_cc
604
Points
16:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 16:15.20 | 22 | 604 |
| Sept. 2, 2016 | Gabby Reuveni Early Bird | 16:19.60 | 52 | 596 |
5250m_cc
563
Points
22:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | NJCTC - Stewart Memorial Invitational | 22:37.00 | 29 | 563 |
5000m
747
Points
18:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 18:58.80 | 70 | 747 |
| April 13, 2019 | Greenville College Select Meet | 19:36.39 | 15 | 689 |
5000m_cc
730
Points
19:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Essex County Championships | 19:09.40 | 4 | 730 |
| Nov. 2, 2017 | Red & White Invite | 19:09.80 | 15 | 730 |
| Nov. 14, 2015 | NJSIAA Group Championships | 19:33.00 | 14 | 694 |
| Oct. 17, 2015 | Essex Co Coaches Assoc. Class Invitational | 19:34.21 | 2 | 693 |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 19:45.00 | 44 | 676 |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 19:46.00 | 8 | 675 |
| Oct. 31, 2014 | Essex County Championships | 19:46.00 | 11 | 675 |
| Sept. 12, 2015 | Season Opener Invitational | 19:48.00 | 3 | 672 |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 19:57.98 | 255 | 657 |
| Sept. 26, 2015 | Passaic County Coaches Invitational | 20:21.00 | 3 | 624 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 20:24.00 | 21 | 620 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 20:33.00 | 19 | 607 |
| Oct. 6, 2015 | Super Essex Conference League | 20:33.00 | 9 | 607 |
| Oct. 18, 2014 | Essex Co Coaches Assoc. Class Invitational | 20:44.13 | 5 | 592 |
| Nov. 15, 2014 | NJSIAA Group Championships | 20:53.00 | 59 | 580 |
| Oct. 7, 2014 | Super Essex Conference League | 21:05.70 | 12 | 562 |
| Oct. 8, 2013 | Super Essex County League | 21:24.30 | 24 | 538 |
| Sept. 19, 2014 | The Maroon Invitational | 21:38.00 | 18 | 520 |
| Sept. 20, 2013 | The Maroon Invitational | 22:43.00 | 41 | 439 |
6000m_cc
699
Points
24:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Kollege Town Sports Invitational | 24:02.30 | 106 | 699 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 24:18.90 | 25 | 680 |
| Oct. 5, 2019 | Dan Huston Invitational | 24:34.00 | 34 | 662 |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 24:38.90 | 89 | 657 |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 24:55.00 | 71 | 638 |
| Sept. 17, 2016 | Wheaton College "Gil Dodds" Invitational | 25:03.70 | 40 | 628 |
| Oct. 1, 2016 | SIUe John Flamer Invite | 25:50.50 | 41 | 577 |
| Sept. 29, 2017 | H.W 'Bill' Wright Invitational | 25:58.70 | 52 | 568 |
800m
797
Points
2:22.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Essex County Championships | 2:22.34 | 5 | 797 |
| Jan. 26, 2019 | Titan Open | 2:35.92 | 1 | 609 |
| Feb. 15, 2019 | Illinois Hilltop Invitational | 2:37.65 | 4 | 587 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 2:39.90 | 20 | 558 |
| Jan. 20, 2018 | I-55 Triangular | 2:40.84 | 8 | 547 |
| Feb. 16, 2018 | Illinois College Hilltop Classic | 2:41.52 | 2 | 539 |
mile
694
Points
5:35.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | Illinois Hilltop Invitational | 5:35.97 | 2 | 694 |
| Jan. 26, 2019 | Titan Open | 5:43.51 | 3 | 652 |
| Jan. 12, 2018 | Terre Haute Double Dual | 5:44.52 | 9 | 646 |
| Feb. 16, 2018 | Illinois College Hilltop Classic | 5:51.12 | 10 | 610 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:54.55 | 87 | 592 |
| Feb. 3, 2018 | Illinois Wesleyan Keck Invitational | 6:01.74 | 9 | 555 |
| Feb. 4, 2017 | Illinois Wesleyan Keck Invitational | 6:04.78 | 10 | 540 |
| Jan. 21, 2017 | I-55 Triangular | 6:17.37 | 10 | 478 |
3mile_cc
722
Points
18:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2018 | Red & White Invite | 18:32.40 | 22 | 722 |
Mid-D
Event Group
797
Points
2:22.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 800m | Essex County Championships | 2:22.34 | 5 | 797 |
| Jan. 26, 2019 | 800m | Titan Open | 2:35.92 | 1 | 609 |
| Jan. 5, 2016 | 1000m | Tom Zaccone Invitational | 3:25.20 | 6 | 595 |
| Feb. 15, 2019 | 800m | Illinois Hilltop Invitational | 2:37.65 | 4 | 587 |
| Dec. 29, 2015 | 800m | Marine Corps Holiday Classic | 2:39.90 | 20 | 558 |
Mile
Event Group
758
Points
5:23.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2015 | 1600m | Holmdel Twilight Series Season Ender | 5:23.04 | 237 | 758 |
| May 21, 2016 | 1600m | Essex County Championships | 5:30.13 | 7 | 716 |
| May 28, 2016 | 1600m | NJSIAA Sectionals - North I - Groups 1 & 4 | 5:31.52 | 11 | 708 |
| Feb. 15, 2019 | Mile | Illinois Hilltop Invitational | 5:35.97 | 2 | 694 |
| May 14, 2016 | 1600m | Super Essex County Conf Championships - Large Schools | 5:36.74 | 5 | 678 |
Distance
Event Group
788
Points
11:27.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 3200m | NJSIAA Sectionals - North I - Groups 1 & 4 | 11:27.60 | 9 | 788 |
| May 9, 2015 | 3200m | Super Essex County Conf Championships - Large Schools | 11:30.89 | 2 | 779 |
| May 21, 2016 | 3200m | Essex County Championships | 11:35.25 | 3 | 768 |
| March 23, 2019 | 3000m | Washington University St. Louis Mini Meet | 10:55.66 | 7 | 752 |
| April 16, 2016 | 3000m | New York Relays | 10:59.24 | 18 | 742 |
Cross Country
Event Group
730
Points
19:09.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 5K XC | Essex County Championships | 19:09.40 | 4 | 730 |
| Nov. 2, 2017 | 5K XC | Red & White Invite | 19:09.80 | 15 | 730 |
| Nov. 1, 2018 | 3 Mile XC | Red & White Invite | 18:32.40 | 22 | 722 |
| Oct. 19, 2019 | 6000mCC | Kollege Town Sports Invitational | 24:02.30 | 106 | 699 |
| Nov. 14, 2015 | 5K XC | NJSIAA Group Championships | 19:33.00 | 14 | 694 |
Long-Distance
Event Group
747
Points
18:58.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Washington University Distance Carnival and Invitational | 18:58.80 | 70 | 747 |
| April 13, 2019 | 5000m | Greenville College Select Meet | 19:36.39 | 15 | 689 |
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