Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
989
Points
29:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 29:36.30 | 19 | 989 |
10000m
966
Points
29:52.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 29:52.36 | 93 | 966 |
| May 17, 2025 | Big Ten Outdoor Championships | 30:19.59 | 18 | 927 |
1500m
899
Points
3:56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Jim Green Invitational | 3:56.29 | 41 | 899 |
1600m
878
Points
4:15.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | GR Elite Challenge | 4:15.27 | 5 | 878 |
| June 3, 2023 | MHSAA State Championships LP-4 | 4:18.22 | 2 | 846 |
| May 24, 2022 | Michiana Timing Metro Health Scholarship Invite | 4:20.77 | 3 | 818 |
| May 20, 2023 | MHSAA LP Region 33-4 @ Brethren | 4:22.73 | 1 | 797 |
| June 4, 2022 | MHSAA LP Division 4 Finals | 4:24.29 | 1 | 781 |
| April 30, 2022 | Grand Rapids Elite Challenge | 4:25.12 | 2 | 772 |
| April 15, 2023 | Houseward Invitational | 4:26.51 | 1 | 757 |
| April 23, 2022 | Houseward Invitational | 4:28.17 | 1 | 740 |
| May 21, 2021 | MHSAA LP Region 33-4 @ Saugatuck | 4:32.77 | 2 | 694 |
| May 11, 2022 | Alliance League Championship @ Lee | 4:34.97 | 1 | 672 |
| June 5, 2021 | MHSAA State Championships LP-4 | 4:35.12 | 10 | 671 |
| May 26, 2021 | Michiana Timign Metro Health Scholarship Invite | 4:36.94 | 11 | 653 |
| May 21, 2022 | MHSAA LP Region 33-4 @ Brethren | 4:37.91 | 2 | 644 |
| April 24, 2021 | Bob Misner Invitational | 4:38.69 | 1 | 636 |
| May 1, 2021 | Grand Rapids Elite Challenge | 4:39.44 | 1 | 629 |
| Dec. 18, 2021 | MITS - GVSU #2 | 4:39.98 | 11 | 624 |
| April 27, 2022 | Alliance League Meet 3 @ Lee | 4:41.56 | 1 | 609 |
| April 20, 2022 | Alliance League Meet 2 @ Lee | 4:45.94 | 1 | 569 |
| March 31, 2021 | Paw Paw Meet | 4:46.07 | 1 | 568 |
| April 26, 2023 | Alliance Jamboree | 4:52.90 | 2 | 508 |
| April 21, 2023 | Rich Tompkins Packer Relays | 4:56.43 | 6 | 479 |
200m
370
Points
26.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Alliance Jamboree | 26.96 | 17 | 370 |
3000m
920
Points
8:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Simmons-Harvey Invitational | 8:24.01 | 12 | 920 |
3200m
883
Points
9:06.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Shepherd BLUEJAY Invite | 9:06.91 | 8 | 883 |
| May 28, 2022 | Distance Night Under the Lights at Houseman Field | 9:13.92 | 1 | 848 |
| Feb. 18, 2023 | MITS - GVSU #5 | 9:16.71 | 4 | 835 |
| May 27, 2023 | Distance Night Under the Lights at Houseman Field | 9:17.56 | 2 | 831 |
| April 23, 2022 | Houseward Invitational | 9:38.05 | 2 | 734 |
| June 4, 2022 | MHSAA LP Division 4 Finals | 9:38.23 | 1 | 733 |
| June 3, 2023 | MHSAA State Championships LP-4 | 9:38.85 | 1 | 730 |
| May 7, 2021 | 2021 Shepherd BLUEJAY Invite | 9:41.95 | 20 | 716 |
| April 17, 2021 | Houseward Invitational | 9:52.61 | 2 | 669 |
| May 21, 2021 | MHSAA LP Region 33-4 @ Saugatuck | 9:55.97 | 3 | 654 |
| June 5, 2021 | MHSAA State Championships LP-4 | 10:09.82 | 5 | 596 |
| May 20, 2023 | MHSAA LP Region 33-4 @ Brethren | 10:24.89 | 3 | 535 |
| May 21, 2022 | MHSAA LP Region 33-4 @ Brethren | 10:28.29 | 2 | 522 |
| April 20, 2022 | Alliance League Meet 2 @ Lee | 10:33.67 | 1 | 502 |
| March 31, 2021 | Paw Paw Meet | 11:30.52 | 2 | 310 |
| May 11, 2022 | Alliance League Championship @ Lee | 11:32.81 | 2 | 303 |
| April 24, 2021 | Bob Misner Invitational | 12:38.36 | 11 | 141 |
400m
529
Points
56.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Alliance Jamboree | 56.24 | 6 | 529 |
| April 19, 2023 | Alliance Jamboree | 58.34 | 5 | 436 |
| April 27, 2022 | Alliance League Meet 3 @ Lee | 59.00 | 6 | 408 |
| April 20, 2022 | Alliance League Meet 2 @ Lee | 1:00.75 | 3 | 340 |
5000m
886
Points
14:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 14:35.27 | 19 | 886 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 14:57.59 | 31 | 817 |
5000m_cc
795
Points
15:05.00
Personal Record
800m
814
Points
1:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Michiana Timing UofM Health-West Sports Medicine Scholarship Inv | 1:57.88 | 9 | 814 |
| April 29, 2023 | GR Elite Challenge | 1:58.94 | 5 | 787 |
| May 24, 2022 | Michiana Timing Metro Health Scholarship Invite | 2:03.62 | 16 | 675 |
| May 1, 2021 | Grand Rapids Elite Challenge | 2:18.61 | 4 | 373 |
8000m_cc
1003
Points
23:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 23:14.20 | 24 | 1003 |
| Oct. 4, 2024 | Joe Piane Invitational | 23:51.40 | 78 | 936 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:52.00 | 96 | 935 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:01.36 | 56 | 919 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:16.31 | 37 | 892 |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 24:46.50 | 3 | 841 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:24.90 | 14 | 778 |
mile
878
Points
4:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | GR Elite Challenge | 4:16.87 | 5 | 878 |
Cross Country
Event Group
1003
Points
23:14.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 23:14.20 | 24 | 1003 |
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 29:36.30 | 19 | 989 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:51.40 | 78 | 936 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:52.00 | 96 | 935 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:01.36 | 56 | 919 |
Long-Distance
Event Group
966
Points
29:52.36
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 29:52.36 | 93 | 966 |
| May 17, 2025 | 10000m | Big Ten Outdoor Championships | 30:19.59 | 18 | 927 |
| April 19, 2025 | 5000m | Virginia Challenge | 14:35.27 | 19 | 886 |
| March 1, 2025 | 5000m | Big Ten Indoor Track & Field Championships | 14:57.59 | 31 | 817 |
Mile
Event Group
899
Points
3:56.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Jim Green Invitational | 3:56.29 | 41 | 899 |
| April 29, 2023 | 1600m | GR Elite Challenge | 4:15.27 | 5 | 878 |
| April 29, 2023 | Mile | GR Elite Challenge | 4:16.87 | 5 | 878 |
| June 3, 2023 | 1600m | MHSAA State Championships LP-4 | 4:18.22 | 2 | 846 |
| May 24, 2022 | 1600m | Michiana Timing Metro Health Scholarship Invite | 4:20.77 | 3 | 818 |
Short Sprints
Event Group
370
Points
26.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 200m | Alliance Jamboree | 26.96 | 17 | 370 |
Distance
Event Group
920
Points
8:24.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | Simmons-Harvey Invitational | 8:24.01 | 12 | 920 |
| May 5, 2023 | 3200m | Shepherd BLUEJAY Invite | 9:06.91 | 8 | 883 |
| May 28, 2022 | 3200m | Distance Night Under the Lights at Houseman Field | 9:13.92 | 1 | 848 |
| Feb. 18, 2023 | 3200m | MITS - GVSU #5 | 9:16.71 | 4 | 835 |
| May 27, 2023 | 3200m | Distance Night Under the Lights at Houseman Field | 9:17.56 | 2 | 831 |
Long Sprints
Event Group
529
Points
56.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 400m | Alliance Jamboree | 56.24 | 6 | 529 |
| April 19, 2023 | 400m | Alliance Jamboree | 58.34 | 5 | 436 |
| April 27, 2022 | 400m | Alliance League Meet 3 @ Lee | 59.00 | 6 | 408 |
| April 20, 2022 | 400m | Alliance League Meet 2 @ Lee | 1:00.75 | 3 | 340 |
Mid-D
Event Group
814
Points
1:57.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 800m | Michiana Timing UofM Health-West Sports Medicine Scholarship Inv | 1:57.88 | 9 | 814 |
| April 29, 2023 | 800m | GR Elite Challenge | 1:58.94 | 5 | 787 |
| May 24, 2022 | 800m | Michiana Timing Metro Health Scholarship Invite | 2:03.62 | 16 | 675 |
| May 1, 2021 | 800m | Grand Rapids Elite Challenge | 2:18.61 | 4 | 373 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava