Performance Dashboard
Athlete analytics & progression tracking
1000m
1019
Points
2:46.69
Personal Record
1500m
1028
Points
4:23.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Pomona-Pitzer Invitational | 4:23.07 | 3 | 1028 |
| May 6, 2018 | Ivy League/Heps Championships | 4:24.53 | 1 | 1017 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:25.39 | 7 | 1010 |
| March 31, 2018 | Jim Bush Invitational and Bob Larsen Distance Carnival | 4:29.22 | 3 | 982 |
| March 13, 2016 | New Balance Nationals Indoor | 4:37.04 | 21 | 927 |
| Jan. 2, 2016 | New Hampshire Indoor Track League Meet #3 @ UNH | 4:45.00 | 1 | 871 |
| Feb. 7, 2016 | New Hampshire Indoor T&F State Championships | 4:55.12 | 2 | 804 |
1600m
952
Points
4:52.46
Personal Record
2mile
816
Points
11:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Southern Track Classic | 11:21.30 | 10 | 816 |
3200m
829
Points
11:12.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2015 | VHSL Group 6A Conference 5 Indoor T&F Championships | 11:12.29 | 4 | 829 |
| May 23, 2014 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 11:15.24 | 5 | 821 |
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 11:16.68 | 6 | 817 |
| April 17, 2014 | Leslie Sherman Memorial Invitational | 11:16.80 | 2 | 816 |
| Feb. 19, 2014 | VHSL Group 6A North Regional Indoor T&F Championships | 11:19.32 | 9 | 810 |
| Jan. 3, 2015 | Southern Maryland Indoor Track Classic | 11:26.81 | 1 | 790 |
| Jan. 11, 2014 | Suffolk Stars Invitational | 11:29.56 | 2 | 783 |
| Dec. 14, 2013 | Northern Region Meet #2 @ Episcopal School | 12:02.64 | 1 | 699 |
400m
860
Points
59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2016 | Bedford vs. Winnacunnet | 59.34 | 1 | 860 |
| April 18, 2015 | Lee-Davis Invitational | 1:01.72 | 10 | 781 |
4000m_cc
655
Points
15:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:46.80 | 46 | 655 |
| Oct. 10, 2015 | Manhattan HS Invitational | 15:47.70 | 43 | 654 |
500m
774
Points
1:21.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2015 | VHSL Group 6A Conference 5 Indoor T&F Championships | 1:21.26 | 3 | 774 |
| Jan. 17, 2015 | Tallwood Winter Jacket Qualifier | 1:21.56 | 1 | 767 |
5000m_cc
873
Points
17:40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 17:40.67 | 4 | 873 |
| Nov. 5, 2016 | NH Meet of Champions | 17:52.10 | 3 | 854 |
| Nov. 12, 2016 | New England Championships | 17:54.90 | 2 | 849 |
| Nov. 7, 2015 | NH Meet of Champions | 18:09.90 | 4 | 824 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 18:16.70 | 24 | 813 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 18:23.30 | 56 | 803 |
| Sept. 24, 2016 | Manchester Invitational | 18:26.00 | 2 | 798 |
| Oct. 1, 2016 | Black Bear Invitational | 18:28.00 | 2 | 795 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 18:28.60 | 2 | 794 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 18:30.00 | 11 | 792 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 18:47.60 | 16 | 764 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 18:50.40 | 12 | 760 |
| Sept. 26, 2015 | Manchester Invitational | 18:54.00 | 5 | 754 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 18:56.00 | 24 | 751 |
| Sept. 27, 2014 | Nike Pre-Nationals | 19:02.73 | 38 | 740 |
| Sept. 19, 2015 | Nashua XC Invitational | 19:03.00 | 1 | 740 |
| Oct. 5, 2013 | Wendy's Invitational | 19:14.00 | 23 | 723 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 19:14.20 | 19 | 723 |
| Nov. 14, 2015 | New England XC Championship | 19:18.70 | 7 | 716 |
| Oct. 3, 2015 | Woods Trail Run | 19:29.90 | 3 | 699 |
| Sept. 6, 2014 | Great Meadow Invitational | 19:43.00 | 7 | 679 |
| Sept. 21, 2013 | Oatlands Invitational | 19:53.00 | 35 | 665 |
| Sept. 7, 2013 | Great Meadow Invitational | 20:25.00 | 1 | 619 |
6000m_cc
876
Points
21:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:42.00 | 159 | 876 |
| Oct. 13, 2017 | Penn State National Invitational | 21:54.00 | 79 | 860 |
| Oct. 27, 2017 | Ivy League Championship | 22:39.80 | 60 | 801 |
| Sept. 8, 2017 | Columbia XC Meet | 23:07.20 | 16 | 767 |
600m
901
Points
1:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2016 | NH Indoor Track League Meet #3 at USM | 1:36.41 | 1 | 901 |
800m
1035
Points
2:07.32
Personal Record
mile
1013
Points
4:45.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2017 | adidas Boost Boston Games | 4:45.16 | 7 | 1013 |
| April 29, 2017 | The Penn Relays Carnival | 4:52.95 | 1 | 960 |
| Feb. 19, 2017 | USATF New England Indoor Championship | 4:53.50 | 1 | 956 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:54.47 | 13 | 950 |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 4:56.64 | 10 | 935 |
| March 13, 2016 | New Balance Nationals Indoor | 4:56.72 | 21 | 935 |
| Jan. 28, 2017 | New Balance Indoor Grand Prix | 4:57.60 | 6 | 929 |
| Jan. 20, 2018 | Upstate Challenge | 4:57.78 | 1 | 928 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 4:58.10 | 4 | 926 |
| April 30, 2016 | The Penn Relays Carnival | 4:59.93 | 10 | 914 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 5:00.48 | 7 | 910 |
| Jan. 14, 2017 | East Coast Invitational | 5:03.93 | 1 | 888 |
| Jan. 16, 2016 | Yale Track Classic | 5:04.02 | 2 | 887 |
3mile_cc
789
Points
17:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 17:51.00 | 8 | 789 |
| Oct. 30, 2014 | VHSL Group 6A Conference 5 XC Championships | 17:54.00 | 5 | 784 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 18:09.00 | 16 | 760 |
| Oct. 30, 2013 | VHSL Group 6A Conference 5 XC Championships | 18:31.00 | 8 | 724 |
| Oct. 9, 2013 | Conference 5 Meet #3 | 20:21.96 | 5 | 559 |
Mid-D
Event Group
1035
Points
2:07.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | 800m | Brooks PR Invitational | 2:07.32 | 3 | 1035 |
| Feb. 10, 2018 | 1000m | David Hemery Valentine Invitational | 2:46.69 | 4 | 1019 |
| May 13, 2017 | 800m | 50th Glenn D. Loucks Games | 2:08.59 | 2 | 1014 |
| May 13, 2018 | 800m | ECAC/IC4A Outdoor Championship | 2:08.60 | 1 | 1014 |
| March 31, 2018 | 800m | Titan Team Challenge | 2:09.14 | 4 | 1005 |
Mile
Event Group
1028
Points
4:23.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 1500m | Pomona-Pitzer Invitational | 4:23.07 | 3 | 1028 |
| May 6, 2018 | 1500m | Ivy League/Heps Championships | 4:24.53 | 1 | 1017 |
| June 4, 2017 | Mile | adidas Boost Boston Games | 4:45.16 | 7 | 1013 |
| May 26, 2018 | 1500m | 2018 NCAA D1 East Prelims | 4:25.39 | 7 | 1010 |
| March 31, 2018 | 1500m | Jim Bush Invitational and Bob Larsen Distance Carnival | 4:29.22 | 3 | 982 |
Distance
Event Group
829
Points
11:12.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2015 | 3200m | VHSL Group 6A Conference 5 Indoor T&F Championships | 11:12.29 | 4 | 829 |
| May 23, 2014 | 3200m | VHSL Group 6A Conference 5 Outdoor T&F Championship | 11:15.24 | 5 | 821 |
| Jan. 30, 2014 | 3200m | VHSL Group 6A Conference 5 Indoor T&F Championships | 11:16.68 | 6 | 817 |
| April 17, 2014 | 3200m | Leslie Sherman Memorial Invitational | 11:16.80 | 2 | 816 |
| May 9, 2014 | 2Mile | Southern Track Classic | 11:21.30 | 10 | 816 |
Long Sprints
Event Group
860
Points
59.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2016 | 400m | Bedford vs. Winnacunnet | 59.34 | 1 | 860 |
| April 18, 2015 | 400m | Lee-Davis Invitational | 1:01.72 | 10 | 781 |
| Jan. 29, 2015 | 500m | VHSL Group 6A Conference 5 Indoor T&F Championships | 1:21.26 | 3 | 774 |
| Jan. 17, 2015 | 500m | Tallwood Winter Jacket Qualifier | 1:21.56 | 1 | 767 |
Cross Country
Event Group
876
Points
21:42.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:42.00 | 159 | 876 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 17:40.67 | 4 | 873 |
| Oct. 13, 2017 | 6000mCC | Penn State National Invitational | 21:54.00 | 79 | 860 |
| Nov. 5, 2016 | 5K XC | NH Meet of Champions | 17:52.10 | 3 | 854 |
| Nov. 12, 2016 | 5K XC | New England Championships | 17:54.90 | 2 | 849 |
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