Performance Dashboard
Athlete analytics & progression tracking
1500m
1028
Points
4:23.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Oregon Twilight | 4:23.03 | 6 | 1028 |
| April 15, 2017 | Oregon Relays | 4:26.59 | 1 | 1002 |
| June 12, 2016 | Portland Track Festival | 4:26.90 | 1 | 999 |
| March 13, 2016 | New Balance Nationals Indoor | 4:28.29 | 10 | 989 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:30.96 | 2 | 970 |
| April 14, 2018 | Oregon Relays | 4:31.12 | 1 | 969 |
| May 15, 2025 | Big 12 Outdoor Championships | 4:31.47 | 10 | 966 |
| March 12, 2017 | New Balance Nationals Indoor | 4:35.72 | 8 | 936 |
1600m
1011
Points
4:43.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Idaho State T&F Championship (4A/5A) | 4:43.74 | 1 | 1011 |
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 4:52.51 | 1 | 951 |
| May 19, 2018 | Idaho State T&F Championship (4A/5A) | 4:52.58 | 2 | 951 |
| Feb. 20, 2016 | Simplot Games | 4:53.40 | 1 | 945 |
| May 10, 2019 | 5A District 3 Championship | 4:53.94 | 1 | 942 |
| April 8, 2017 | Boise Relays | 4:54.25 | 1 | 940 |
| March 23, 2017 | Nampa @ Mountain View | 4:54.57 | 1 | 937 |
| April 13, 2019 | Nike- Van Kuren Invitational | 4:54.91 | 1 | 935 |
| April 6, 2019 | Nike Boise Relays | 4:54.91 | 1 | 935 |
| Feb. 16, 2019 | Simplot Games | 4:55.86 | 2 | 929 |
| May 12, 2017 | 5A District Championships | 4:57.54 | 1 | 918 |
| Feb. 18, 2017 | Simplot Games | 5:01.80 | 2 | 890 |
| April 7, 2018 | Boise Relays | 5:03.06 | 1 | 882 |
| Feb. 16, 2019 | Simplot Games | 5:04.68 | 2 | 871 |
| Feb. 18, 2017 | Simplot Games | 5:13.16 | 3 | 818 |
3000m
1172
Points
8:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 8:40.60 | 1 | 1172 |
| March 9, 2024 | NCAA Division I Indoor Track and Field Championships | 8:53.08 | 4 | 1129 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 8:57.39 | 3 | 1115 |
| March 15, 2025 | NCAA Division I Indoor Championships | 9:03.20 | 3 | 1095 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 9:03.66 | 1 | 1094 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 9:04.76 | 12 | 1090 |
| Feb. 12, 2022 | Husky Classic | 9:21.92 | 18 | 1034 |
| Feb. 13, 2021 | UW Invitational | 9:27.70 | 12 | 1015 |
| Jan. 14, 2021 | BYU Cougar Indoor 1 | 9:43.81 | 4 | 964 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 9:49.11 | 15 | 948 |
3000m_cc
793
Points
10:41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2018 | Grizzly XC Fest | 10:41.24 | 1 | 793 |
3000msc
1223
Points
9:08.68
Personal Record
3200m
944
Points
10:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 10:30.80 | 1 | 944 |
| April 20, 2019 | YMCA Invitational | 10:32.11 | 1 | 940 |
| May 12, 2017 | 5A District Championships | 10:38.92 | 1 | 921 |
| May 11, 2017 | 5A District Championships | 10:38.92 | 1 | 921 |
| May 18, 2019 | Idaho State T&F Championship (4A/5A) | 10:39.23 | 1 | 920 |
| April 8, 2017 | Boise Relays | 10:42.49 | 1 | 911 |
| April 21, 2018 | YMCA Invitational | 10:45.91 | 1 | 901 |
| May 10, 2019 | 5A District 3 Championship | 10:52.02 | 2 | 884 |
| May 19, 2018 | Idaho State T&F Championship (4A/5A) | 10:57.60 | 1 | 869 |
| May 11, 2018 | 5A District 3 Championships | 10:58.81 | 1 | 865 |
400m
864
Points
59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | YMCA Invitational | 59.21 | 2 | 864 |
| April 20, 2019 | YMCA Invitational | 1:00.06 | 3 | 835 |
5000m
1168
Points
14:57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 14:57.63 | 4 | 1168 |
| March 15, 2025 | NCAA Division I Indoor Championships | 15:06.17 | 2 | 1152 |
| May 15, 2025 | Big 12 Outdoor Championships | 15:14.93 | 1 | 1135 |
| March 9, 2024 | NCAA Division I Indoor Track and Field Championships | 15:20.73 | 5 | 1124 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 15:32.52 | 1 | 1101 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 15:42.01 | 23 | 1083 |
| April 1, 2023 | Stanford Invitational | 15:47.16 | 7 | 1074 |
5000m_cc
1055
Points
15:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 15:57.50 | 1 | 1055 |
| Oct. 27, 2018 | Idaho State Cross Country Championships | 17:08.73 | 1 | 927 |
| Sept. 30, 2017 | Nike Portland XC Invite | 17:19.60 | 1 | 909 |
| Sept. 30, 2017 | Nike Portland XC Invite | 17:19.60 | 1 | 909 |
| Oct. 20, 2017 | 5A District 3 | 17:20.13 | 1 | 908 |
| Sept. 9, 2022 | 2022 REP Cross Classic | 17:24.60 | 1 | 900 |
| Sept. 22, 2018 | Nike Battle for the 509 | 17:25.80 | 1 | 898 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 17:26.00 | 2 | 898 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 17:30.30 | 2 | 890 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:30.70 | 1 | 890 |
| Sept. 21, 2019 | Bob Firman Invitational | 17:31.20 | 1 | 889 |
| Sept. 23, 2017 | Bob Firman Invitational | 17:37.80 | 1 | 878 |
| Oct. 6, 2016 | Bob Conley Invitational | 17:39.80 | 1 | 874 |
| Oct. 25, 2019 | 5A District XC Meet | 17:44.86 | 1 | 866 |
| Oct. 25, 2019 | 5A District Championships (Boise) | 17:44.86 | 1 | 866 |
| Oct. 28, 2017 | Idaho State Cross Country Championships | 17:50.44 | 1 | 856 |
| Dec. 3, 2016 | Nike Cross Nationals | 18:00.30 | 16 | 840 |
| Oct. 29, 2016 | Idaho State Cross Country Championships | 18:10.27 | 1 | 824 |
| Dec. 1, 2018 | Foot Locker West Regional | 18:11.00 | 4 | 823 |
| Dec. 8, 2018 | Foot Locker National Championship | 18:18.70 | 24 | 810 |
| Sept. 9, 2016 | Tiger Grizz Invitational | 18:19.10 | 1 | 809 |
| Oct. 19, 2018 | 5A District Championships (Boise) | 18:19.37 | 4 | 809 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 18:21.60 | 3 | 805 |
| Aug. 27, 2016 | Jimmy Driscoll Invitational | 18:25.90 | 1 | 798 |
| Nov. 10, 2018 | Nike Cross Nationals Northwest Regional | 18:31.80 | 25 | 789 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 18:35.40 | 39 | 783 |
| Sept. 24, 2016 | Roy Griak Invitational | 18:37.90 | 1 | 779 |
| Dec. 2, 2017 | Nike Cross Nationals | 18:38.40 | 40 | 779 |
| Sept. 7, 2019 | Cardinal Classic | 18:40.61 | 1 | 775 |
| Nov. 2, 2019 | IDHSAA State Championship | 18:43.71 | 15 | 770 |
| Sept. 8, 2017 | Tiger Grizz Invitational | 18:49.60 | 1 | 761 |
| Sept. 2, 2017 | Cardinal Classic | 19:00.37 | 1 | 744 |
6000m_cc
1056
Points
19:33.40
Personal Record
800m
957
Points
2:12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Idaho State T&F Championship (4A/5A) | 2:12.04 | 1 | 957 |
| May 3, 2018 | Gary Gorrell Twilight Invitational | 2:13.94 | 1 | 927 |
| April 26, 2019 | Mountain View Quad | 2:14.10 | 1 | 924 |
| May 19, 2018 | Idaho State T&F Championship (4A/5A) | 2:14.76 | 2 | 914 |
| May 4, 2017 | Gary Gorrell Twilight Invitational | 2:14.82 | 1 | 913 |
| May 12, 2017 | 5A District Championships | 2:15.06 | 1 | 909 |
| April 6, 2019 | Nike Boise Relays | 2:15.39 | 1 | 904 |
| March 17, 2017 | Mountain View vs. Timberline | 2:16.24 | 1 | 890 |
| April 22, 2017 | YMCA Invitational | 2:16.37 | 1 | 888 |
| April 7, 2018 | Boise Relays | 2:16.93 | 1 | 880 |
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 2:17.15 | 4 | 876 |
| May 10, 2019 | 5A District 3 Championship | 2:17.54 | 2 | 870 |
| Feb. 4, 2017 | New Balance Boise Indoor | 2:18.17 | 3 | 860 |
| March 22, 2018 | Mtn. View @ Eagle | 2:19.62 | 1 | 838 |
mile
1090
Points
4:34.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | BYU Robison Invitational | 4:34.18 | 1 | 1090 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 4:34.83 | 6 | 1085 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:40.05 | 35 | 1048 |
| Jan. 29, 2022 | UW Invite 2022 | 4:40.31 | 9 | 1046 |
| June 4, 2017 | adidas Boost Boston Games | 4:41.80 | 1 | 1036 |
| June 15, 2019 | Brooks PR Invitational | 4:43.20 | 5 | 1026 |
| June 17, 2017 | Brooks PR Invitational | 4:44.24 | 3 | 1019 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:46.35 | 2 | 1005 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 4:46.98 | 1 | 1000 |
| March 13, 2016 | New Balance Nationals Indoor | 4:48.43 | 10 | 990 |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:49.27 | 3 | 985 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:49.98 | 2 | 980 |
| April 24, 2021 | 2021 BYU Robison Invitational | 4:51.07 | 6 | 973 |
| Feb. 2, 2019 | Nike Boise Indoor | 4:53.77 | 1 | 954 |
| March 12, 2017 | New Balance Nationals Indoor | 4:53.96 | 8 | 953 |
| Jan. 26, 2019 | Team Idaho Intersquad | 4:57.20 | 1 | 932 |
| Feb. 4, 2017 | New Balance Boise Indoor | 5:00.89 | 1 | 908 |
3mile_cc
1065
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Autumn Classic | 15:17.00 | 2 | 1065 |
Mile
Event Group
1090
Points
4:34.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | Mile | BYU Robison Invitational | 4:34.18 | 1 | 1090 |
| Feb. 25, 2023 | Mile | Ken Shannon Last Chance Invite | 4:34.83 | 6 | 1085 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:40.05 | 35 | 1048 |
| Jan. 29, 2022 | Mile | UW Invite 2022 | 4:40.31 | 9 | 1046 |
| June 4, 2017 | Mile | adidas Boost Boston Games | 4:41.80 | 1 | 1036 |
Distance
Event Group
1172
Points
8:40.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 8:40.60 | 1 | 1172 |
| March 9, 2024 | 3000m | NCAA Division I Indoor Track and Field Championships | 8:53.08 | 4 | 1129 |
| Feb. 25, 2023 | 3000m | Ken Shannon Last Chance Invite | 8:57.39 | 3 | 1115 |
| March 15, 2025 | 3000m | NCAA Division I Indoor Championships | 9:03.20 | 3 | 1095 |
| Feb. 24, 2024 | 3000m | Big 12 Indoor Track & Field Championship | 9:03.66 | 1 | 1094 |
Cross Country
Event Group
1065
Points
15:17.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2024 | 3 Mile XC | Autumn Classic | 15:17.00 | 2 | 1065 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 19:33.40 | 9 | 1056 |
| Oct. 4, 2024 | 5K XC | Joe Piane Invitational | 15:57.50 | 1 | 1055 |
| Oct. 28, 2023 | 6000mCC | Big 12 Conference Cross Country Championship | 19:44.30 | 4 | 1040 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 19:47.10 | 9 | 1036 |
Steeple
Event Group
1223
Points
9:08.68
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 9:08.68 | 2 | 1223 |
| July 5, 2025 | 3000mSC | Eugene Diamond League Prefontaine Classic | 9:09.47 | 9 | 1221 |
| April 25, 2025 | 3000mSC | Payton Jordan Invitational | 9:18.05 | 1 | 1199 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 9:22.77 | 9 | 1187 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 9:27.36 | 4 | 1176 |
Long Sprints
Event Group
864
Points
59.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 400m | YMCA Invitational | 59.21 | 2 | 864 |
| April 20, 2019 | 400m | YMCA Invitational | 1:00.06 | 3 | 835 |
Long-Distance
Event Group
1168
Points
14:57.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 14:57.63 | 4 | 1168 |
| March 15, 2025 | 5000m | NCAA Division I Indoor Championships | 15:06.17 | 2 | 1152 |
| May 15, 2025 | 5000m | Big 12 Outdoor Championships | 15:14.93 | 1 | 1135 |
| March 9, 2024 | 5000m | NCAA Division I Indoor Track and Field Championships | 15:20.73 | 5 | 1124 |
| Feb. 28, 2025 | 5000m | Big 12 Indoor Track & Field Championships | 15:32.52 | 1 | 1101 |
Mid-D
Event Group
957
Points
2:12.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 800m | Idaho State T&F Championship (4A/5A) | 2:12.04 | 1 | 957 |
| May 3, 2018 | 800m | Gary Gorrell Twilight Invitational | 2:13.94 | 1 | 927 |
| April 26, 2019 | 800m | Mountain View Quad | 2:14.10 | 1 | 924 |
| May 19, 2018 | 800m | Idaho State T&F Championship (4A/5A) | 2:14.76 | 2 | 914 |
| May 4, 2017 | 800m | Gary Gorrell Twilight Invitational | 2:14.82 | 1 | 913 |
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